Being Human on The Internet #TEDx

This my TEDx Talk from late 2015 where I speak about innovation and social media. The theme of TEDx Western was The Human Condition. I start out sharing some things I’ve had the opportunity to do because of the internet and then move into how the internet has changed, how fast they change, faking it, followers, narcissism, influencers, and where all this social media stuff is going. The original blog post from the day I spoke at Western University in London, ON is here. “If you’re in school there’s a good chance you’ll be working in a job that doesn’t exist yet.” – Casie Stewart Posting this gives me anxiety because I don’t think it’s my best work but I can’t take it back now! Feel free to watch if you have 15 minutes. I would love your comments, good OR bad. I know I kept turning around to face the screen and don’t do that anymore, the monitor up front wasn’t showing my slides. I was also a bit heaver here than I want to be omg the internet gives me anxiety.  “If you have a vision, keep that in mind. Follow that. there might be people who may not understand but that’s because your vision is so far ahead they can’t see it yet”.  – Casie Stewart TEDxWesternU 2015: The Human Condition; a concept that is intimately intertwined with every single one of our lives. All of us subscribe to the human condition and the diversity of what that means makes humanity the enigma that it is. Together we will try to navigate its definition from the perspectives of a variety of professionals. From implications on healthcare to business to human rights, TEDxWesternU 2015 will explore what it means to be human.

View Post

So Long Muskoka, Until Next Year!

We closed the cottage yesterday. As soon as we got north of the city there was snow. I’ve seen snow every winter of my life but I still feel a burst of energy and excitement for the first snowfall of the year. As we got progressively north the snow continued and we drove through our first snow squall (almost blizzard!). Since the cottage isn’t winterized, closing up involves putting huge wood panels on the windows, draining the lines,  dryer sheets everywhere (to keep critters away), emptying the fridges (we have condiment overload now), cleaning, and final lock up. There is a lot of lifting, garbage, flashlights, and tools. I always take a minute to be grateful for the work, the views, and doing it together. Sean and I have been opening and closing it for about 5 years now. Winter wonderland! ❄️❄️❄️ #muskoka #cottagelife pic.twitter.com/pG7kl1W45v — CASIE STEWART ☀️ (@casiestewart) November 19, 2017 I got to thinking about how our lives will change before we make it back up in the Spring. It’ll likely be late March or April, and a lot can happen in 4 months. I’ll be away for about 4 weeks over the holidays and I really hope we can take a family vacation in February. Emily will be 10 my blog will be 13. Maybe we’ll start a renovation or have a new couch and TV? I’m hoping for more speaking at the start of the year and am working on that with my agency. I like thinking about the time passing because it’s easier to set goals when you have a timeframe to work with. I’m upping my fitness routine and hopefully, by then I’ll feel better in a bikini. I’ve never really been on to set New Years Resolutions, why wait will the new year when you can make a change now? Come…

View Post

In case you need a reminder…

Last night I was not feeling great. I wasn’t sick-sick but it had been a really busy day. My head was full of anxiety, my mind was racing, and I was feeling stressed TF out. I realised it’s easily been two weeks since my last yoga class and I can 100% feel a difference in my mental health when I stop going. So, I scheduled my smart lights to turn on at 7am and set my alarm. I planned to get a coffee but then realized I forgot my wallet in the car. Urgh! I didn’t let that stop me. I was the first one at class just as Sandy was putting on a pot of coffee. It all worked out. It felt so good to stretch and work up a sweat. I came home, took my vitamins, and had a new perspective on the day. I work hard at being positive and sunshiney all the time. It’s not always easy but the more you give and share, the easier I find it is to be genuinely happy. If you are having a hard time, or you feel like quitting, remember why you started. 

View Post

Casie & Emily’s Review of Prodigy Game on iPad

On a rainy day last week I was almost late to pick Embot up from daycare so we decided to go for burgers and test out Prodigy Game. Em spent hours playing over the next few days. In that time she created an avatar for herself, explored Prodigy Game’s world, enhanced her math skills and even described it as ‘really fun.’ Prodigy is a free math game with over 20 million students, teachers, and parents using it worldwide.  It combines gaming and education for students in grades 1-8, alleviates math anxiety and teaches valuable math skills aligned with the student’s curriculum at school. Prodigy Game was also recently named by Canadian Business as one of the top 10 fastest-growing start-ups in Canada. Companies like this are educating our young people and also providing cool jobs for our tech sector! I wasn’t very good at math in high school and did summer school or night school every year until I graduated. Safe to say I’ve always been on the highly creative side. It’s important to work on these skills as a kid so you’re equipped with the tools you need to excel in the future. Last year, our provincial government implemented a $60-million math strategy, but math scores in Ontario are still low with half of Grade 6 students not meeting the provincial standard. Prodigy Game addresses that major issue in our education system and helps students tackle – and beat – their math anxieties. Emily doesn’t mind math but she reallllllly loves her iPad. Legit this kid could watch videos all day of people making slime or doing funny challenges on YouTube. I was so glad to see her using it to play an educational game, by choice. Parenting WIN. Em was on Level 3 when 2 kids about her age passed by and saw her playing. The younger one said…

View Post

School Yourself! Life is One Big Lesson

Seeing so many school photos today made it feel like back to school. The craziest thing for me is seeing friends who have kids that are the age they were when I met them. It’s so weird/cool I guess? Gah, how old am I, I still feel young! Still learning new things all the time, excited about life. This week is an exciting one with all kinds of new experiences and people. Today I am going to the TIFF Stylist Box and then attending Toronto Fashion Week for a show. It all kind of gives me anxiety but this year I’m trying harder than last to prepare, plan accordingly, and not stay out too late. Today felt kind of like back to school because I saw hundreds of kids! Mostly on FB but we also went to Em’s first day, which is exciting. One of my friends said that she has to listen to songs for children on the way to school with her kids in the car. They love listening to these songs because they’re educational, and most of their friends listen to them as well. School has changed a lot, there were no videos like that for us to listen to when we were younger! Now that I think back to actually being in school, I really liked it. I mean, I still left all my projects to the last minute and dragged on doing homework but it was great! School teaches you so many things you don’t learn in class. Problem-solving, giving and taking constructive feedback, working in teams, being a leader, creating. Sometimes I see myself teaching, although that would be kinda like going back to school. But then I think about those who can’t, teach’ and I’m like no way. Maybe just a couple classes…

View Post

Sometimes I don’t feel like it #14

I started this post in the spring and it’s been sitting in drafts for a while. Sometimes I just don’t feel like it. I love writing and blogging but sometimes I really don’t feel like sharing my life online. It’s the social media that stresses me out.  I daydream and think about people who just go to work and don’t have Facebook, they walk in a crowd listening to music never thinking about sharing it or seeing someone from Instagram. They don’t have to pretend they didn’t see that person they’re friends with on Facebook, passing them on the street.  I don’t remember what that’s like. I know I created this, but that doesn’t mean it’s not overwhelming sometimes. The world of social media and the internet have blown the F UP. Everyone and their dog has a blog or Instagram now. It’s almost impossible to avoid. I try though. I spend heaps of time up at the cottage, in the wilderness, I’ve been taking more breaks, but then I get anxiety because I haven’t posted. If you’re having a bad day or not feeling well, social media can be the worst, endless scrolling of perfect lives and happy faces.  And even though you know it’s not all ‘really’ like that all the time, it can get to you. Last week when I was sick I felt like garbage on the outside and social media was not helping, I started feeling like garbage on the inside, about myself. This weekend I shaved my head and cut off all the blonde. At first, I felt liberated and free, riding my bike home from the barber after yoga, sun on my face. Then, I kinda panicked like omg what have I done. I also decided I really don’t like my natural mousey hair…

View Post

You’re young. You can do whatever you want. 

Found this in an alley near my house the other day. I would be kinda annoyed if this was my wall but I also like the message. This is a little reminder that you can do anything you want. Just go, get up off the couch and DO IT. Want to start a blog? Make one. Be an enrtepreneur? Do something every day to bring you closer to your goal. There is nothing standing in your way other than your own self-doubt, fear, or anxiety. Not having time or money is not an excuse. Face whatever is holding you back, head on, and make a change. There’s no point wasting your time and energy doing something you don’t want to do. Life is short and every day you should do something that makes you happy. I originally drew this back in 2009. It was around the time I quit a job I didn’t want to do anymore. I wasn’t allowed to do use social media at work since it wasn’t part of my job (they blocked Twitter & Facebook!). I’d removed time stamps from my blog as to hide when things were posted. I quit that job to do social at Much/MTV and have never looked back. Since then, if I find myself in a situaion where I don’t want to do whatever it is, I quit. I find a way to get out of it or change it into something I do actually want to do. Make the most of each day. You’ll never be younger than you are right now. ?    

View Post

Make The Most Of Each Day!

What a difference a week and some sunshine can make! MY GOD. Also, thank you to all who read and commented on my post about anxiety. We all go through hard days and I want you to know I feel it too. I’m a human just like you! Loving the weather this week. Have spent a good chunk of time at the house writing and getting things done. I’ve also been biking everyday and done some yoga. Feels so good!   On Tuesday Keri (@keriblog) and I gave our home patio a HUGE makeover. I loaded up on plants at the Walmart sale and picked up a few cushions, lights, etc. They’re so nice! I’m in love with the new look and feel. Thank the sun gods for LESS RAIN, FINALLY.  This ‘Double Rose‘ shirt is my new fav I picked up last weekend at the Skinny Sweats pop up (Toronto designer!). I love it so much. I’m inspired to make similar ones with my face on the tatas and some emojis, haha. Yesterday Lauren (@laurenonizzle) and I went to the afternoon Blue Jays game and rode around on our bikes after. We both have Schwinn cruisers from Canadian Tire so we are SCHWINN TWINS. SCHWINNING. SKWADGOALZ A post shared by Lauren O’Neil (@laurenonizzle) on May 31, 2017 at 1:47pm PDT Have some really fun and exciting work coming up the next couple months and I’m excited to share with you. It feels so incredibly cool to be doing work I love. Tonight dad is coming over to shoot a project for Father’s Day. Sending sunshine your way!  

View Post

The Hardest Part is Through

This past week was a hard one for me. Actually, this entire month has been a challenge, I’ve been on the verge of a meltdown since May 2017 started with birthday anxiety. I had a trip to Jamaica that started with an allergic reaction in my eyes, where I couldn’t see that well, it rained heaps, I missed my bf, and I got my period. When I got home I was overwhelmed with anxiety about work I needed to get done, and it was a short week. I went to the 1188 office every day to get the music video I directed wrapped up, and didn’t really have time to work (at home like usual) on blog things. The week finished week with a full day on set. I was so tired. Finally, on Saturday, it happened. I legit had a meltdown. Our car had a problem with the tire so I rented a car for the afternoon with my car sharing app and left around 11:15 to make it to Scarborough by 12:15. Well, no, that wasn’t happening. It took me 45 min to get to the DVP (highway downtown for non-TO peeps) and by then I was feeling super stressed after leaving the house in a huff w/ Sean. Then mum called and it opened the floodgates to me balling my eyes out, stuck in traffic. It seemed like everything around me was collapsing. Then, it started raining and the event I was about to drive an hour to was canceled. BUT, I was already on the DVP and still in traffic. I took a few deep breaths and decided to get off the highway. Didn’t really know where I was heading but the end goal was home. I decided to put on the Lumineers album and for…

View Post

One Year Older, One Year Bolder! ?

Yesterday was my birthday and thank you for all the warm wishes! ? Had a wonderful birthday eve and entire day. In the past I’ve blogged a whole bunch of activities and crazy party but this year was different. I wanted to relax, have a cake, and go to yoga. ??? Sometimes I get really weird around my birthday and want to hide away in my cave, not talking to anyone. I hate to planning anything and the whole idea of it gives me anxiety. I don’t need to go crazy on my birthday, I celebrate my damn self all year! So, when May 8th rolls around, all I really wanna to do for my birthday, is chill TF out. So, that’s exactly what I did! One of the best things of my day was Sean taking the day off to hang out and recharge his batteries too. It was so nice to go for a long walk in the neighbourhood, look at the houses, antique shops, and have lunch together. He did treat me to a little something from Jacobs the jeweller, my favourite, which was so lovely, but I would never expect gifts. This year I really didn’t care about getting things you buy in a store but moments, simple things, memories. 10 Great Things I Did on My Birthday Got a whole bunch of helium balloons and put them in the house! They’re still up! Morning drive in the sunshine listening to my a fav album (JAIN – full Zanaka album ??) Went for a walk with Sean around the ‘hood + got some new records Free birthday coffee at Starbucks ordered w/ the app so my name was spelled right Mexican food ? Laying on the couch scrolling in nap mode Fresh flowers + fresh sheets…

View Post

Hi Mum, I just called to say thanks.

Today I rung mum at work and I think she must have been busy because she seemed a little surprised when I said ‘hi mum’. I told her I was calling to say thank you for having me and being so supportive. She didn’t have a lot of time to talk but I wanted to thank her for everything. To tell her I love calling her all the time when something exciting happens and I can’t tell anyone else or they just wouldn’t feel as excited as her. For all the times she stayed up late sewing ballet skirts to sell at the studio so she could afford our dance classes. For driving to all those dance competitions, skiing, skating, birthday parties, recitals, modelling, tae kwon do, and to all my friends houses for sleepovers. For showing me how to bake and encouraging me to make things in the kitchen, thank you. For embracing my weirdness and letting me wear what I want as a child no matter how bizarre the neighbours thought she was for doing to it. For putting us in summer reading club at the library. For all the work that went in to creating JEANS Publishing company and helping me write that book as a young teenager because I know it was shit ton of work and late nights (for her). For teaching me to work hard and not listen to anyone who says ‘you can’t do that’. Your strong attitude is with me everyday and I carry it close to my heart and I hear your voice in my head. For teaching me to be tough and know how to throw a damn good punch (whoops!) and studying Tae Kwon Do together. For getting me braces because you knew that my smile would bring joy to other people and I…

View Post

Waiting for it, that green light.

I wasn’t really feeling like myself today. I don’t really know what it was but there’s a good chance it had something to do with the drinks Sarah and I had AFTER seeing Book of Mormon last night. It was totally hilarious, highly recommend. So funny. I slept in and dragged myself most the day except for the amazing creative idea Shawn Hawaii  (A+ real estate agent!) and I had in the middle of the day for a 12th anniversary blog party next month. After doing some planning I started having anxiety about the whole thing and thought maybe it’s silly to plan a huge party for myself? For the blog? (This idea is really good tho and it would be SO FUN.) It’s a lot of work and might be expensive, but it’ll also be a huge thank you to everyone who’s been part of the blog all these years. You reading right now and every other set of beautiful eyes that’s ever graced these pages (web pages ?). All the agency people I’ve made friends with and so many great clients. All my friends from the internet (which is actually real life because they are the same thing but you know what I mean). It would be so wonderful to see everyone and their smiling faces in a room. I might even cry if that happens. Happy tears! ? Being on the internet is hard sometimes and other times it’s awesome. Theres days when I daydream what it is like to be a person who doesn’t Facebook or check notifications. Someone who can go for a walk without checking their phone or taking a photos. I mean I can do that, I just don’t. In other news, there’s new LORDE. New Zealand represent. Love her. 

View Post

Money Hacks for Millennials: Have You Saved for a Rainy Day?

Coincidently I am writing this post on a rainy day, and despite always hearing this expression, I didn’t know exactly what it meant. “Save for a rainy day?” more like “save for a rainy three to six months” in case you lose your job, break a limb, or god forbid some other unexpected life moment goes down. Over the past two years I’ve written a few posts with money tips for millennials. If you missed those, let me give you a little background on my situation, in 2005 I returned from Australia, tiny, tanned, and educated. I brought something else home with me tho, a HUGE debt. I owed over $30k in student loans and credit cards!? It was a tragic look at reality when all the bills started rolling in and I’d barely started my first full-time job in Toronto making under $30k/year. It seemed literally impossible to dig out of the hole I was in. I found myself saying “I need cash now ” more often than I wanted too. Having to find quick ways to get cash is difficult and I did struggle. Payday loans such as Fresh Loan were constantly recommended to me for a short term solution. Soon enough, I’d had enough and decided I needed to gey myself in gear. There is no way I was going to live in this debt forever. For many others it’s the same circumstance, they find themselves in a vicious circle, having to take out loans, ending in debt and hardly seeing a way to get out. Small loan lenders like this Norwegian based company, små-lån, can help people finding themselves in the same situation. Before taking out a small loan, you should read every detail carefully and fully understand your repayment methods. Not long after that I…

View Post

Post-Op Update 

It’s been just over a week since my surgery and I’m feeling more like myself today, finally. I didn’t realize how much having huge boobs affected my mental health. Everyday when I got dressed I’d try an find an outfit that carefully hid them enough not to be obnoxious but also looked cute. I actually feel a big weight off not only my chest but my shoulders in an emotional way. It was so easy for me to make a huge mess trying to find something to wear each day. Clothes mountain was a regular occurrence, I’d try things on then toss ’em on the bed or floor with frustration. I’m so glad I didn’t get rid of clothes that were a little too small, I can wear them now! Last week I wore a jacket from Nasty Gal I ordered online about 2 years ago and it fit like a charm. Before last week, it looked unbalanced and too small to sit nicely on the chest. I’m a size 4 at most stores and often I’d get a tops size L or a 10 just to fit them in. Now, so many of my dresses, button down shirts, and T-shirts actually fit. They’re not stressed at the buttons or stretched. It feels amazing!  The whole process of going through surgery was less horrifying and painful than I imagined. My surgeon, Dr. Rice, was really great and his staff helped calm my nerves through the whole process. For the first 3 days I was really in pain, couldn’t move much, needed pain killers. The next 2 days I was feeling good, able to walk around. On the 6th day I felt so great after my post-op appointment. I went out for dinner, then met up with friends, stayed up late, and had a few drinks. In hindsight, this was…

View Post