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It’s A Long Road, You Got This

Last weekend Cory and I went on a BFF adventure to take photos at some walls we’d had our eyes on. This might seem weird to you but if you live that ‘blog life’ sometimes you need to shoot stuff and create content. Our main goal was to this up…

A DNA Test and One for Gut Health

Last year I explored taking probiotics and started earning about gut health. It really opened me up to know more about my body, what foods are best and expanded my knowledge of microbiomes. A couple of weeks ago I got an email to try out a gut health test from…

The 2019 Breast Cancer Campaign w/ Estee Lauder

Breast cancer is the most common cancer in women, a woman is diagnosed EVERY 15 SECONDS. Multiple women will be diagnosed by the time you read this post. I was asked to be part of Estee Lauder’s 2019 Breast Cancer Campaign with a goal to raise $9M for the Breast…

SPEAKING: Women on Influence

On Wednesday night next week, I’m speaking at an event hosted by The Big Idea Agency. It is a discussion on big brand authenticity and transparency and I would love to invite you. I’ve also asked Telus to donate a giveaway so you’ll have the opportunity to win something awesome.…

Make Time For Yourself

You only live each day once, tomorrow is a new day. How are you spending your time?  A few months ago I was feeling really burnt out and over everything. I had no energy to go out, write, do anything creative. May was a really stressful month and by the…

People want to see THE REAL YOU.

I shot this in an alley with my tripod (aka Julia), notice how one photo doesn’t even have a doorknob or leaves. Wtf? I feel into the damn IG trap! I edited my photo for Instagram to take out imperfections but like why? Can you spot all the differences??? It’s…

We All Wear Crowns 👑

Feeling excited today! The sun is out, it’s layering weather, and I’m expecting mail. I’m really looking forward to the weekend, Sean and I are going to the cottage for five days, just the two of us. I’m planning to cook, read books, have a fire, relax, it’s going to…

Van Der Pop & Cooking w/ Cannabis

Last week I went to a cooking class hosted by Van Der Pop, a female-focused cannabis brand, and had my mind blown! I’ve been interested to try cooking with cannabis now that it’s legal but was kinda worried about stinking up the whole house, wasting the flower, or making a…

ROLLERCOASTER DAY

Some days I have it all together and others I am just a mess. This morning I woke up and started planning my outfit for Booby Ball on Friday in support of ReThink Breast Cancer. I left the house feeling positive and ready to attend a talk with the Rebel…