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Hall of Fame – 3 Things I Told the Graduating Class

Hall of Fame – 3 Things I Told the Graduating Class

On Friday my closest family members gathered at mum’s house (same house I great up in) to join me at my old high school in Cambridge to speak to the graduating class. I was indicated to the Hall of Fame, joining the ranks of some of Preston High School‘s most esteemed graduates. So cool!¬† Two of my old classmates Scott Thorman (Atlanta Braves) and Nathan Brannen (3x Olympian) are also in the HOF and were in the same graduating class.

It was so weird/cool bring back there. I think the last time I walked those halls it was my very own commencement. My sister reminded me that the kids graduating in 2018 were born the year I graduated. Omg wtf, where did the time go! 

I remember being in high school and a teacher asking what I want to be when I grow up, I said “Casie Stewart” and they said ‘that‚Äôs not a job‘. Well,¬†well there teacher¬†dear, I am here to prove you wrong!

This is my fav photo from the night. 

I spoke for about 5 minutes and then we went home and had Chinese food takeout. It was perfect. Lots of laughs. I was so grateful to have my parents, sister, fairy godmother, and the rest of the gang there. 

We had our own section “RESERVED for Hall of Fame Family”. So cool!¬†

3 Things for the Graduating Class

Don’t worry about what you want to be when you grow up. 

  • You‚Äôre probably going to work in a job that doesn‚Äôt exist yet with technology that‚Äôs not invented yet.¬†
  • Don’t¬†stress.¬†

Find what you love and GO FOR IT. 

  • You have so many tools and talents at your fingertips, you can do anything.¬†
  • Don‚Äôt wait, start today, do something every single day that brings you closer to your goal.¬†
  • When I started my blog I would stay home and work on it every day, my friends made fun of me. I didn’t listen to them, I saw a new thing emerging and I needed to be part of it.¬†

Life is about building relationships.

  • This is the most valuable piece of information I learned from a friend when I was about to graduate university in Australia.
  • The person beside you, behind you, your teacher, you never know when you might cross paths with them again so be kind and help people where you can.¬†
This was in the programme. 

My photo will be up in the hallway near the gym for the rest of time. Thank you PHS Faculty for picking me as the 2018 inductee. It’s an honour!¬†

In November I’ll be back in the Tri-City area to receive an Alumni Award from Conestoga College and address the graduating class.¬† In my wildest dreams, I never thought I would be experiencing¬†this.¬†

Goes to show, don’t listen to people who doubt you, follow your dreams, work hard, and you truly can do anything.¬†

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Lift & Co. High Profile

Lift & Co. High Profile

Here’s an excerpt from my recent¬†interview with Lift & Co about how I use cannabis in my life and why I decided to talk about it.

Read the full interview here. There are some good interviews in this series including Mary Zilba from Housewives of Vancouver, B-Real from Cypress Hill, Comedian Donell Rawlings, and DJ Unimerce. 


With the legislation around the corner and heaps of cool cannabis events popping up, I‚Äôm ok coming out of the ‚Äėcannabis closet‚Äô. I’ve talked to my parents about it, my mum thinks it cool and likes that I‚Äôm on the cusp of something new. I feel the same excitement and energy as when social media was just getting started. A lot of creativity is going into marketing, branding, and storytelling around cannabis. At this point, I feel if a brand doesn’t want to work with me because I use cannabis, that‚Äôs ok. My blog is called¬†This Is My Life¬†and this is my life! As a female entrepreneur, I feel like it‚Äôs a blessing that a new industry is opening up around something I‚Äôm passionate about and have experience in. If I can use my voice to help shed a positive light on an incredible and natural substance, why not?!

You have to take a chance sometimes. When I started my blog, social media wasn’t really invented yet. There was no advertising, scheduling for analytics programs. I was part of that early group of people in the social tech scene from 2008-2012 and it was so inspiring and exciting. We were doing something that people thought was super nerdy at the time but social media is everywhere now. If I hadn‚Äôt gotten into it back then I wouldn‚Äôt be where I am now. I‚Äôve always been an early adopter and like to learn as I go. What a time to be alive.


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It Only Takes a Minute to Brighten Someone’s Day

It Only Takes a Minute to Brighten Someone’s Day

Hello, hello, hello! 

I was feeling really distracted just and having a hard time focussing so I went outside for a little walk to get a coffee. A couple minutes later, Michelle rung and she was walking right towards me. What are the chances?! We had a little walk & talk, a few laughs, it was just the best thing! Amazing how a little bit of light from a sunshiney person can brighten your day! 

Yesterday I stopped in to surprise mum on my way to Stratford. It was so great to see her face light up when I walked in.

Love you mum! 

Taking a couple minutes out of your day to do something nice for someone else will instantly turn your day around.


Been a little bit busy the last couple weeks. I’ve been working behind the scenes on some political content leading up to the election. Definitely an eye-opener! I love learning new things and it’s great to see how it all works. The municipal election in Ontario us October 22nd. Are you registered to vote? Check your riding and candidates at elections..on.ca.¬† ¬†

Tomorrow I’m heading home to Cambridge to make a speech at my high school and be inducted into the hall of fame. So exciting! Yesterday I was in Stratford and have some great photos and stories to share.¬†

Sending you good vibes from across the internet! 


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Turn Your Face to the Sun and Shadows Fall Behind You

Turn Your Face to the Sun and Shadows Fall Behind You

Hello and good morning! I’m feeling good vibes today despite not feeling great the last couple days. Spent the last 24hrs inside the house with Sean doing next to nothing but watching Netflix and taking naps. I feel recharged! Watched a good movie called The Angel, a few more eps of Maniac, and a full season of how to Live Mortgage¬†Free (which really got us thinking!).¬†

The past 2 months have been kind of intense. I went on to Portugal and Mexico, had TIFF and Fashion Week, all on top of my regularly scheduled work. I still have heaps to write about. I know from the outside it all seems like fun and vacation but let me tell you, there is a LOT of behind the scenes things you don’t see.¬†Being on all the time is exhausting.


The start of a new month brings renewal and I am excited. We have 3 months left in the year and before we know it, it’ll be 2019! What’s your 2020 vision?

This week I’m speaking at an event on Wednesday and a TV commercial¬†I’m comes out in a few days. Sean and will be spending the weekend at the cottage and most likely repeating our tradition of Swiss Chalet on Saturday and then hibernating till Tuesday.

I’m working out of the office all week and not doing many events so I can focus on getting into a routine. I’ve booked a few sessions with my trainer and evening yoga. Last week I made it to 2 yoga classes which is more than I’ve done in ages.¬†


Today is a great day to make a change in your life. Don’t put off till tomorrow what you can do today. Your¬†life is your movie, you’re the director, it can be any kind of movie you like! Make it happen.¬†¬†

Sending sunshine and warm vibes! 

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Takin’ It Back to Where It Started in ’71

Takin’ It Back to Where It Started in ’71

If you’ve been near Queen West and the Ossington area lately you’ll probably have noticed a big blue building at 9 Ossington. Until September 30th it’s the home of the San Rafael Experience popup, a time warp that takes you back to 1971 where ‘4:20’ started in San Rafael, California. I went for the opening and honestly, it was really cool! Cannabis companies are being super creative with their marketing and this is a great example brought to you by the same company that did the¬†Altavie¬†event in the spring.

casie stewart, scratch bastid, kelly beker, san rafael 71, cannabis, hendrixroe
Scratch Bastid DJ + Kelly from MedReleaf and I in our matching Hendrixroe X San Rafael ’71 Jackets

Once you step through that blue doorway, you enter a 70’s themed record shop with a bar, dj, living room, screen printing, vintage shopping, and plenty of photo opps. There’s live music every night in the basement and can use your San Rafael token to can peruse and pay for real records¬†the shop. Scroll down for some pix and the list of artists performing this week.


Thanks to the San Raf team for the invite and I’ll be back this week for live music & retro hangs! FYI there was no cannabis at the popup but if you have questions about anything before legalization, they’ve got answers. ūüćÉūüėä


San Rafael ’71 Popup Hours¬†+ Live Music

Mondays – Wednesdays 2:00pm – 10:00pm
Thursdays – Saturdays 3:00pm – 11:00pm
Sundays 2:00pm – 10:00pm

Live Music @ San Rafael ’71:
Sept 19 / 30 ‚Äď Tessa Gooden
Sept 23 ‚Äď Adam Jessin
Sept 24 ‚Äď Jordo
Sept 25 ‚Äď Dave Borins
Sept 27 ‚Äď Jory Nash
Sept 28 ‚ÄstCrown Lands
Sept 29 ‚ÄstTokyo Police Club

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“Stay Hungry, Stay Foolish”

“Stay Hungry, Stay Foolish”

A lot of my experience comes from making mistakes, wrong decisions, with the wrong people. I’ve learned a lot of street smarts this way.¬†A lot of my business smarts comes from school.¬†

I was really into business as a youngster when I made gym bags and sold them to students in grade school. I went to college and university and have no doubt that those experiences gave me the skills I need to do great work. I’m not saying everyone has to go to post-secondary¬†but there you learn a¬†foundation to build on when you’re out in the field.

When I¬† was a teenager, I started a publishing company with a friend, published a book, and was awarded Young Entrepreneur of the city. I’ve done a lot of things since then but what I learned from my business teachers in high school, college, and university is with me every day. When I won that award my high school got a donation to go towards computer equipment which was pretty cool given the internet¬†was just getting started.¬†

Yesterday I got an exciting¬†email. I’ve been chosen as the Preston High School¬†Hall of Fame¬†inductee for 2018. Me! An old friend from dance, who’s a teacher there now, sent me the nicest email about my career and life since PHS. I’m kinda in shock!

The PHS Hall of Fame recognizes and celebrates Preston graduates who have made a successful impact in our world and exemplify the spirit and ideals of the school. Well, lady, you have certainly grown yourself, your business, your brand, and your spirit into something really worth celebrating! 

I’ve been asked to say a few words at the commencement ceremony next month. I‚Äôm excited to be recognized and am looking forward to sharing some words of wisdom with the graduating class. If I only knew then some of the life lessons I know now, who knows where I‚Äôd be?¬†

I want to tell them to follow their¬†dreams but not just in their minds, to do something each day that guides them in that direction. Not to worry too much about what they want to ‘be when they grow up‘ they might end up working in an industry or job that isn’t even invented yet. You have to believe in yourself and not let other people stand in your way. Sometimes you might be able to see something that they can’t so they’ll try to discourage you. Don’t let them. There have been countless times in my career where I’ve chosen to do things my own way or different than ‘the others’ and that’s what made all the difference.¬†


I was looking up some of the most famous commencement speeches of all time and Steve Jobs did one at Stanford in 2005 where he’s quoted saying the title of this post. Some good ones here if you’re looking for inspiration.¬†

“Stay hungry, stay foolish”

Steve Jobs, 2005 
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Never-Ending Summer

I love this weather and the sunshine. It’s so nice to be out on the lake. Next week I’m going away for a few days and it feels like never-ending summer. ‚ėÄÔłŹūüíĖ‚úĆūüŹľ

casie stewart, toronto, blogger, celine, bathing belle, travel blogger, travel tuesday
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KINDNESS

I think about Princes Diana a lot. I know that might seem a bit weird but she’s always been someone I admire mum was inspired by her so much she named me after her, Casie Diana Stewart.¬†

I follow a couple accounts dedicated to her on Instagram and am always in awe of her poise, beauty, and kindness in helping others. She’s someone we can all look up to. It’s been 20 years since she passed away and I think about that night/morning when I found out. My sister called me at LB’s house (we had a sleepover for her birthday) and all the girls were in the basement. Jenie was only about Emily’s age, 10 or so and she called to say Pavorotti killed Diana. She didn’t know what a paparazzi was so you can imagine my confusion thinking Diana had an altercation with an opera singer. Diana, you live on in our hearts.¬†ūüíĖ


When I was a kid we spent a lot of time at the library, the park, on adventures, and had a few elderly adopted family members we helped with groceries, errands etc. Mum was home with us until I was in high school when she went back to work. It was so great to learn from her and with her.¬† We were always reminded to¬†be kind, give, share, we didn’t grow up religious but those were our virtues. I didn’t know this Diana quote until today but I imagine mum might have said the same thing.

Years ago I was a student of Kabbalah and one of the things I learned there (again) was the importance of giving and kindness. A¬†¬†positive¬†attitude is something you feel and it shows in your actions. It shines right out from your head when you smile and with lasers in your eyes. It’s electric.¬†¬†Giving is great and the more you give, the more you have to give. Sometimes people can get so focussed on ‘what about me’ and that’s like a negative layer of paint on everything you do and everywhere you go.

Good news, you can change your attitude anytime you want. 


As I’ve been writing this a giant blue heron has flown back and forth across the lake close to the water near the boat. Some things the heron represents are intelligence, strength, independence, tranquillity, flow, self-determination, and self-reflection. What timing!¬†

According to North American Native tradition, the¬†Blue Heron¬†brings messages of self-determination and self-reliance. They represent an ability to progress and evolve. …¬†Blue Herons¬†reflect a need for those with this totem to follow their own unique wisdom and path of self-determination.

The Message of the Blue Heron
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You Are My Sunshine, My Summertime, My Love

You Are My Sunshine, My Summertime, My Love

Hard to believe it’s already¬†September! Where did the summer go? Remember¬†back to March when we had the winter that felt like three years? It was so cold. We all rejoiced for those warm spring days and bright sunshine.¬†

This summer was great and lucky for us it’s still feeling hot af outside so it’s not over just yet. There’s still a few weeks of warm days and cool nights. I love this weather.¬†Enjoy these moments while we have them!¬†

Muskoka forever. ūüíĖ

This week is TIFF and Toronto Fashion Week. I’ve got an appointment at Sassoon, I think it’s back to bleach blonde for me. After TIFF we’ll spend¬†some time at the cottage. Hopefully¬†Thanksgiving too. I’m booked for Cancun before October. Will be¬†heading up to Blue Mountain, then Stratford, and Montreal in October.¬† Booked my ticket for New Orleans in November. It’s going to be the holidays before we know it! We were at Costco on Friday and they already have Christmas cards & decorations out.¬†


I¬† took last week off from the blog to give myself some space and time. I’ve still been writing, I’ve got some fun stuff to share. The next few weeks are full of exciting events and great opportunities. I love documenting it all and sharing what I learn and experience with you. I’ve learned I need to give myself breaks to recharge my batteries.

We are like a vessel and if we’re constantly putting energy out into the world and to other people, we need to do things that fill us back up so we don’t get depleted.

For me, that’s taking cooking, reading, naps, snacks, and a good Netflix¬†binge. This weekend¬†I watched most of Sisters, an Aussie TV show on Netflix and there is a girl from New Zealand named Kasey. Ha!

by Martina Martian

Sending you love from across the internet. I hope you have a great week. Be the sunshine in someone’s day. Smile. Call someone and tell them you love them.¬†

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New Zealand: Aeroplan + Moments Worth Millions

New Zealand: Aeroplan + Moments Worth Millions

What would you do with a Million Miles? Where would you go? I visited New Zealand and Portugal #withAeroplan this year and if I had a million miles I’d be off to India, South Africa, and Japan. I’m so inspired by adventure! Travelling is the best¬†way to enrich your soul, feed your curiosity, and expand your mind.¬†Portugal #withAeroplan¬†

Aeroplan is back this summer with their incredibly cool contest, Moments Worth Millions. They’re giving away 5 Million Miles over the course of 5 weeks where 5 winners will each win 1 million miles. Think of the possibilities?

5 weeks. 5 winners. 5 million miles.



Do you know how many trips you can take with a million miles? You can take 20 friends to Hawaii in economy or a handful of besties in business. You can take 40 trips from Toronto to LA or take someone you love on a first class trip around the world. 

To enter the contest, follow @Aeroplan and share your favourite travel memory and tag #withAeroplan.

For more information see this link. 

Last summer I wrote about the Million Miles¬†contest and how I was planning to use my miles to visit family in New Zealand. Little did I know I’d be heading there so soon with mum over the holidays.

That trip created so many memories and was really special for mum and I.  Road trip sing-alongs in the car while driving the other side of the road, exploring the North Island, Eketahuna, Taupo, Dessert Road, visiting family, friends, and spending our last moments with Nana. It was an experience that enriched my life in so many ways my heart swells with love thinking about it. 

Leaving NZ with so many goodies to bring home!

If you win the contest and need a great travel buddy. I’m always here haha. Love you!¬†

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This post is in partnership #withAeroplan!

How I Keep My Summer Tan!‚ėÄÔłŹ

I love summer, vacation, being outside, boating, the cottage, and heaps of sunshine.  I do not however like the idea of getting old leathery skin from sitting outside under UV and you could not pay me to use a tanning bed. (I did that heaps when I was a teenager, wtf was I thinking?) I wear sunblock on my face all year, my favs are Clinique and Laura Mercier but also love having a nice tan. 

st. tropez, tanning, casie stewart, toronto, influencer, blogger,
Sophie, the legend! 

A couple years ago I went to Hammam Spa and got a body scrub + spray tan and I loved it but was pretty expensive and not something I can do all the time. A bit after that I went to a TIFF event where they had St. Tropez and I got a personalized tan sprayed on by their expert and totally kick-ass babe, Sophie Evans. She is super rad & has tanned heaps of celebs including Lady Gaga, Britney, and Kim K. At the start of summer 2018, I had the opportunity to be tanned my Sophie again! 

I love the way St. Tropez looks, not orangey, streaky, or sticky, and you can do it at home by yourself. I’ve been using it religiously the last couple years before trips, after trips, winter, spring, all damn year. It’s THE BEST self-tan I’ve ever used.¬†

St. Tropez Tan – My Picks

The original foam is my favourite but the new Ultra Dark is great if you already have tanned skin. The Bronzing Water face spray is nice to use daily to maintain and give yourself a light glow.

The Everyday Tinted Moisturizer + Primer is great for events if you want to give your face/legs/arms/body/decolletage a nice glow.

Some great tips in this video from Sophie & St. Tropez about applying on yourself at home. 


I love a healthy glow and have been using St. Tropez tan for the past few years.
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This post isn't sponsored by St. Tropez but they did hook me up with some new products. Thank you! Long time fan! ūüėä

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It Takes Practice.

It Takes Practice.

This weekend was super relaxing. Bed early on Friday, Saturday nap, made dinner & dessert, Sunday boating, blogging, reading. I love the weekend to slow down, talk less, sleep more, and take a break from email. 


I didn’t use to be so good at it, I had to work at relaxing, I couldn’t sit still. Last year I went to regular yoga at a studio. One of my fav parts about yogayoga¬†was the practice, making time for it, laying on my mat, moving through the poses, sweating, meditating. Something I learned from my teacher, Sandy was ‘not reacting takes practice‘. And although she said it in the context of trying to stay still in savasana, I carried it with me right out the door and into my life.

Not reacting takes practice.¬† It took me a while to be able to lay there, still on the floor with my thoughts and not move when a bead of sweat dripped across my face. I’ve been doing yoga on our rooftop patio and it’s good but not that same as a quiet room and music lead by someones calming, familiar voice. [Studio is back open in January!]

The cottage makes me feel calm.

When I think back to Sandy saying ‘not reacting takes practice’ it’s so true if you apply that to stressful situations. Especially those where you could react with rage or anger, not reacting there is a real test of your patience and just how much practice you’ve had.¬†ūüė䬆My mum has a couple good sayings like ‘water off a duck’s back‘ or ‘build a bridge and get over it‘. She always knows the right thing to say.¬†


If you’re feeling stressed or holding something inside, let it go. Write it on a piece of paper and throw it in the fire. There is no sense carrying it with you for another day, week, or year. Free up that space in yourself to fill it with something that makes you happy, with sunshine. Step outside feeling lighter and put on a smile.¬†

This is your life. 

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Head in the Clouds: Altavie & The Art of Now

Not long I went to an event at Only One Gallery featuring a reading by NYC poet Cleo Wade hosted by MedReleaf‘s brand, Altavie. It was one of the first cannabis-focused events I’d attended, it stood out with its classiness and the incredibly cool group of mostly women in attendance.¬†

The night started with a guided meditation where everyone closed their eyes to take a few minutes for themselves. The panel was hosted by Briony Douglas who’s art was displayed around the gallery with a few other artists (Alpo Snow, Tahsin- The Good and Enzee Creative. Briony is one of my favs I have couple pieces from her recent show MOUTHPIECE in my room.

AltaVie by MedReleaf aims to help make mindfulness more attainable

Altavie is a high-end cannabis brand with a movement towards mindfulness, being present, and living in the now. I was there thinking, ‘wow this weed brand is so ME right now, how is this really happening‘.¬† Life is such a dream.¬†

I am feeling this vibe ūüćÉ

The only product currently on¬†the website is a cannabis-free a nut bark that looks pretty good called Cannabis Crunch. It’s infused with cannabis inspired flavours (toffee, cinnamon, cardamom) and the product is already available at over 200, health food, drug and grocery stores across the country. A perfect product placement strategy.¬†

“We are living in a fast-paced world that has us all constantly looking to the future and focused on getting somewhere or the next thing” noted¬†Darren Karasiuk, VP Strategy at MedReleaf. “While the benefits of cannabis are far-reaching, for the launch of AltaVie we want to focus on the power of being in the present, allowing our consumer to appreciate life’s moments more fully ‚Äď in the here and now, big or small.”

Newswire.ca 

I’m really interested in high-end cannabis brands and products, and how they’re being marketed to women . I’ve already seen some really beautiful accessories. Um, hello weedbox.com?!¬†


Another cool thing about this event was San Rafael ’71, another¬† Medreleaf brand targeted at the classic consumer.¬† Their 420 Lager doesn’t contain cannabis but it has exactly¬†4.20% alcohol. ¬†Nice one! ūüėäThe beer was released in partnership with Amsterdam Brewery prior to legalization to get the brand name out there. If you live in Toronto you might have seen the posters around. Smart idea.¬†


This is the creative marketing I love, I live for this stuff. So exciting. I love being part of what’s happening in the cannabis space and it’s only going to get more interesting. Please invite me to all your events.¬†


This week I’m going to a cannabis event for a ‘sneak peek’ at 3 new cannabis brands and it’s at ‘For Your Eyes Only’ (a strip club). I will be sure to take photos (if I can!) and share what goes down behind the black curtain.

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This post is not sponsored by Altavie! Cool the brand & the event was great. All photos by Ryan¬†Emberley.ūüćÉ

Getting Higher: Rock Climbing

Getting Higher: Rock Climbing

I’m writing this from the cottage with the lake as my second screen. Last week was a busy one after being away but I love those¬†weeks almost as much because¬†things move fast and it’s motivating.¬†


The other day I went rock climbing with Raymi¬†and some friends at Hub Climbing in Markham. I like rock climbing but it gets harder as you get older haha. My arms were a bit sore this week from wakeboarding and my trainer. I’m chuckling a bit to myself writing this because back in 2001, I was a Sunshine Girl¬†(Toronto Sun) and my bio said I liked ‘baseball, rock climbing, and want to work in marketing‘. At the time I had never gone rock climbing in my life. Safe to say I always knew what I wanted career-wise!¬†

We were invited to check out¬† Hub Climbing‘s¬†18,000 sq ft facility with over 200 climbs and bouldering. They’ve got locations in Markham¬†(where we went) and Mississauga where they offer camps, classes, school groups, and yoga. They were very helpful in training us to ‘learn the ropes’, climb safely, and push ourselves to the limits.

It’s definitely a fun experience, we had heaps of laughs. Martin from @Studenomics was REALLY good. He scaled the speed wall in under 10 seconds!¬†

Hello, I am a rock climbing bae now. 


The thing I like about rock climbing is that you use every muscle in your body including your brain. You have¬†to think strategically about where you’re going and how you’re going to get there. Such is life.¬†

Thank you Rob & Hub Climbing for inviting me to climb at your gym. Looking forward to my next visit! 

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This experience was sponsored by Hub Climbing! Check them out if you you're looking for a super fun activity to do with your friends.

About Casie Stewart

Casie Stewart is a Canadian writer, director, and entrepreneur. She’s an award-winning content creator and expert in digital. During her decade-long career in media, she’s been named Canadian Screen Award Winner (Voice Pioneer), Best Travel Blog, and Top 30 Lifestyle Blogs in Canada. Casie¬†has been a keynote speaker at SXSW, NXNE, TEDx, and spoken at YouTube Canada and the United Nations of Canada. She lives in Toronto with her boyfriend and loves summer weekends at the cottage when she’s not travelling around the world.

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