So Long Muskoka, Until Next Year!

We closed the cottage yesterday. As soon as we got north of the city there was snow. I’ve seen snow every winter of my life but I still feel a burst of energy and excitement for the first snowfall of the year. As we got progressively north the snow continued and we drove through our first snow squall (almost blizzard!). Since the cottage isn’t winterized, closing up involves putting huge wood panels on the windows, draining the lines,  dryer sheets everywhere (to keep critters away), emptying the fridges (we have condiment overload now), cleaning, and final lock up. There is a lot of lifting, garbage, flashlights, and tools. I always take a minute to be grateful for the work, the views, and doing it together. Sean and I have been opening and closing it for about 5 years now. Winter wonderland! ❄️❄️❄️ #muskoka #cottagelife pic.twitter.com/pG7kl1W45v — CASIE STEWART ☀️ (@casiestewart) November 19, 2017 I got to thinking about how our lives will change before we make it back up in the Spring. It’ll likely be late March or April, and a lot can happen in 4 months. I’ll be away for about 4 weeks over the holidays and I really hope we can take a family vacation in February. Emily will be 10 my blog will be 13. Maybe we’ll start a renovation or have a new couch and TV? I’m hoping for more speaking at the start of the year and am working on that with my agency. I like thinking about the time passing because it’s easier to set goals when you have a timeframe to work with. I’m upping my fitness routine and hopefully, by then I’ll feel better in a bikini. I’ve never really been on to set New Years Resolutions, why wait will the new year when you can make a change now? Come…

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After All My Tweeting About Amazon…

As you know, I have been tweeting about/obsessed with Amazon (see all tweets) since a year ago when I forgot to cancel my Amazon Prime trial. Not cancelling Prime was one of the best things to happen and my life has honestly been better with Amazon. So…they took notice! I’ve been invited to join the Amazon.ca Associate Partner Program! What does that mean? When I find something cool on Amazon and post it like I’ve been doing for a decade. Posts with products from Amazon will have an Affiliate link, meaning if you buy it from my link, I make a few cents. I don’t ask for much around here, so y’know, think of it as a tip! I’ve stayed away from Affiliate programs in the past, but I seriously love Amazon and am mostly sharing things I’ve already purchased. The 2-day shipping is so convenient, I get everything sent to the office. I’ve ordered a few things each month for the past year.  I also can’t WAIT for Amazon Whole Foods to launch in Canada. Think of all the possibilities?! And Snacks! Just thinking about ordering stuff from Whole Foods via Amazon Prime ? pic.twitter.com/Ia7XhB0EHL — CASiE STEWART ☀️ (@casiestewart) June 16, 2017 Try Amazon Prime free for 30 days! A Few of My Favourite Amazon Purchases This is one of my fav wearable accessories. I love my FitBit but I felt like the band on my AltaHR wasn’t stylish enough. I ordered this band from Amazon for $24.99, get it here. When I was in LA in January I was hanging out in Venice Beach and this bkr water bottle was so popular. I came home and ordered it right away. It’s glass with a removable BPA-Free Silicone Sleeve and loop handle. I have been taking it with me to yoga and the office since I got it.…

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Being Prepared Helps Me Feel Less Stressed

Some cottage time this weekend was the perfect way to prepare for this week. It’s always super hectic and I love it so much at the same time. I’ve been doing TIFF for 10 years. The things I do during the festival now are so much different than when I started. Back then it was a party here or there and now there is work, daytime stuff, more exciting events, a lot more people. It is so important to take time to balance yourself, chill out, sit quietly, let your mind wander. Shared this tweet yesterday and it kind of sums up how I feel about the seasons changing and winter coming. This month is very busy (TIFF, TFW, speaking, travel) and will be fun but I need to stay focused on the self-improvement track. I look forward to going to the gym these days and I hate missing yoga for anything. I also love reading a book tucked away in my favourite room or spending hours in the kitchen. Don’t forget to take time for YOURSELF.        

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ALL I THINK ABOUT IS KARMA.

First, been listening to the new Taylor on repeat and I like it. I feel like she’s grown up the last for years and is probably sick of everyone’s bullshit. I can totally relate to that because I am 35 now and in my ‘I don’t give a f*ck’ stage where I will do what I want and not let anyone else’s expectations dictate how I feel. Second, this summer I’ve really taken time to relax and chill out. I’ve still blogged and updated the internet but it’s been less than years prior and it kinda feels good. I don’t see myself stopping anytime soon but I’ve learned it’s really important to give back to yourself. I’ve had a few meltdowns over the years after being totally exhausted and overwhelmed by trying to do too much. On that note, I’m realllllllly looking forward to TIFF this year. This week I was at the annual NKPR ‘Festival Countdown’ and it was so great to see everyone. I’ll put together a post about that exclusively. I’ve got my list of gifting lounges to check out in the first week and there will without a doubt be a bunch of parties. Yesterday I signed Sean and I up at the new LA Fitness near our house. I paid for it with my own money and I have been going for about a week now. I have never joined a gym before and I really like it! After doing yoga religiously this year, I feel ready to take it up a level. I refuse to spend this winter sitting on the couch again! Years ago Sean said I would be really fit if I only worked out as much as I watch Young & The Restless so that’s now what I try to do. Kinda silly…

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I Loved The Eclipse

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I loved every minute of that magical experience.  Powerful day for connection and setting goals. I went to the gym this morning and caught the sunrise. Checked a bunch of things off my list at the office and watched the eclipse with the 1188 team. We got to Best Buy Yonge Dundas last night *just* in time to get a couple pairs before they ran out. There was a pretty big lineup and they were selling them at the counter 1 per person for $1.50. I set intentions for things I want to bring into my life and habits I’m working to change. Very powerful day. Sharing a couple updates from Amy (@lesbest) below. MAKE THE MOST OF EACH DAY!

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Breaking Down Investments w/ @TangerineBank

Last month I spoke on panel about investments with Tangerine Bank. Not ONLY was it super fun (watch the Facebook Live below) but I learned quite a bit about investing, RSPs, fees, and funds. Over the past few years I’ve shared my millennial money woes and it’s not been easy, sometimes embarrassing (remember the show Maxed Out?), but facing the problem head on helped me find a solution. Once I set a goal to payback school debt by 30, I stuck to it and accomplished my goal. Now I’m getting into investing my money so I have some later. I dream about retirement life all the TIME. WATCH THE VIDEO   We’re LIVE at BrainStation breaking down investments with Tangerine Investments Director David McGann, Personal Finance Expert & Blogger Barry Choi, Millennial Money Expert Jessica Moorhouse, Award-winning Content Creator Casie Stewart and Chef Matt Basile of Fidel Gastro’s. Here’s a few key takeaways I think are really important, like how much money you need, when to start, and watching out for fees. How much $ do you need to start investing? NOT A LOT. The most important thing is getting into the habit of putting money away. Once you start to see it grow, you want it to grow more. I love putting money in my TFSA, good security to see that nest egg. When is the best time to start? NOW. In the panel I said ‘a year from now you’ll wish you started today‘, this also works for the gym and eating healthy. Not matter what age you are, start putting some $$$ away. Mum set up my first mutual fund in high school after getting my first job, but I took the money out for university. I can only imagine what it would be now if I…

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Capital One Canada – What Type of Leader Are You?

A couple weeks ago at the Enactus World Cup with Capital One Canada I did a survey to see what type of leader I was. I love doing these types of tests. (I have a tattoo based on a personality test I did a few times in high school & university.) What I love about the Enactus program is how it’s helping create young leaders around the world collaborate, implement, and celebrate, ideas. Their businesses are having an impact on global food, water, and sustainability. These leaders are socials conscious innovators, who take matters into their own hands, they look at the world and think ‘how can I make a difference?’ Aside from being super inspired by this experience, it was also awesome that Canada WON the competition on home soil in Toronto. Read about their innovative hydroponics system that’s bringing fresh produce to Canadian communities HERE. My first result in the Capital One Survey survey was ‘Visionary Leader’ but I think there’s characteristics of all the different types I can identify with. What kind of leader are you? Take the survey below to find out! My Test Result – Visionary Leader: Big goals + big picture = big payoff! “The dreamer who likes to operate at 30,000 feet. You have a vision of what the world will be like in the future and you set about to make things happen. There’s no idea too big for you to tackle.” I’ve always had an entrepreneurial spirit. In primary school there was a rule implemented where you needed a gym bag to put your clothes in for class. So, I went home that night and made a bunch of drawstring bags on the sewing machine with mum. The next day I had three sizes and sold them to kids at school.…

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Winners of The 48 Giveaway – See You at The Office!

It’s time! I feel like it’s time to grace the world with some good news and great views. The winners of The 48 office space giveaway are announced below. I’ll be reaching out to a few more of you to join me at the offices for a tour and toast in the next few weeks. The 48 Office Suite Giveaway – Winners Grand Prize Winner: Cara Rice – 6 months mailbox – 8 hours in executive suite – Invite to cocktail event with +1 2nd place: Martin Rubio – 4 hours in executive suite – 6 month executive mailbox – Invite to cocktail event with +1 3rd place: Michael Brassel – 2 hours in one of the smaller offices – 6 month executive mailbox – Invite to cocktail event with +1 Runner Up Prizes: I will be contacting a handful of people to join me and the winners at The 48 for a cocktail hour and tour of the office. The 48 is a beautiful place to work with a variety of other services and amenities to make your new workspace the best place to get things done. Aside from a great view and location at 1 King West, you can get 24/7 access with Valet Parking. You can use this beautiful big boardroom for important meetings, focus groups, team lunch, or shooting the next episode of your soon to be trending YouTube show.  ?✌? Once you’ve sorted out the details of your new office, you’ll get access to the hotel gym, discount on One King West dining, preferred hotel rates, and more. Need catering? No problem! The internet is fast and each office has a TV you can connect to your phone or laptop to use as a second screen or display monitor.  The kitchen has full amenities including fridge, stove, and sink for entertaining guests,…

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Sometimes You Just Need a Break

This weekend I’m taking a little drive to Cambridge to visit my parents for a few hours and I’m so stoked.  It’s hard to believe the summer is almost over! I love September, it feels like a little reset, opportunity to move forward, ditch old habits, and set new goals. I talk to mum almost everyday but haven’t seen her since before my birthday in May. She spends most of the summer on her boat and I’m at the cottage most weekends. It’s also been ages since I’ve seen Dad! Neither of my parents have seen me since my BR surgery in June, so I’m quite keen to visit. I’ve arranged a car that can fit both parents and their partners so I can take the whole gang out for brekky! It’s not THAT far away but since I don’t own a car it’s a bit of a hassle to get there and back, especially for a short visit. I’ve booked a carshare for Saturday morning and it’s pretty affordable & managed in an app. I’m totally guilty of being ‘busy‘ all the time and the rest of the time I feel like I’m tired. Sometimes I just need to sit on the couch and do nothing or tweet alongside something like The Bachelor to give my brain a break. On that note, I’m making more time to exercise, I’m looking to try just about ANY workout class that gets me off the couch right now. Since my surgery I feel A LOT better in workout clothes, I was REALLY self conscious before. Was gifted a 30 day membership to justtryit.ca so my plan is to try 10 classes at 10 gyms. I’ve gone to a few more aerial yoga and reformer pilates classes since my class last week. My two week pass is up on Tuesday. I really like…

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BRB Moving Pokemon from Games to Lifestyle Folder

Not gonna lie, I spent a significant amount of time yesterday searching and catching Pokemon. I never thought I’d be saying this! When I got home from the cottage it was so nice out I decided to go for a run (to see if there were any Pokestops or Pokemon Gyms near my house, there were!). I ran around going to all the closest stops collecting Pokeballs, whist stopping do a few exercises in between each one. I managed to get up to level 5 so I could finally join a team and battle someone at a gym. Pokemon is always fun, Pokemon Go is even more fun. Of course, finding a site like www.kigurumi.co, is downright amazing. I had a friend who used to play Pokemon all the time when I was younger. He loved Pokemon Fire Red and would spend hours trying to catch all the different Pokemon to complete his Pokedex! We recently discovered that you can actually play the classic Pokemon games like Fire Red online using a site called Royal Roms, just click the link to find out more. This all may seem foreign to you if you haven’t tried the game but let me tell you, it’s a phenomenon taking over with more daily users than Snapchat, Tinder, Instagram, OR Twitter. Pokemon Go is the fastest growing thing we’ve seen in a long time. Here’s a few great resources I found on how you can use Pokemon for business and how it’s helping peoples mental and physical health, really. #PokemonGO has amassed 21 million active users in days. It is now the biggest mobile game in U.S. history. pic.twitter.com/ihpknLYDEm — Ryan Brown (@Toadsanime) July 13, 2016 Pokemon Go Is Driving Insane Amounts of Sales at Small Local Businesses What not drop a lure and…

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Fitness | Running Through the Six

I started getting my a$$ in gear a week before NYE and man do I ever notice. Along with feeling better and my face thinning out, I feel great all over. I actually look forward to waking up and hitting the pavement. I roll out of bed and get into my gear, and head outside. I was always a fit little person and I’m heading back in that direction. BF has noticed too which makes me feel even more awesome. YEAH BABY.  This morning I did my fastest KM yet of 5.35. I used to stress about what to wear when I worked out and I’d pace around back and forth and then get so overwhelmed I didn’t go. It seems silly but working out for the longest time gave me anxiety. I still can’t bring myself to go to a gym for a solo workout. Before the holidays Columbia Sportswear invited me to pick out a few items from their #TestedTough collection. I didn’t realize that the shirt & pants combo I picked out WERE ACTUALLY A SUPER HERO OUTFIT INSIDE. I’ve run a couple times in this gear (it’s inside out) and it’s really kept me warm. For the first time, I really DON’T GIVE A S#*% about what I wear because I’m running past anyone judging me.  

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The Perfect Cottage Weekend #SummerCovered

If you’re new here or you’ve been around the blog for a while, you’ll be well aware just how much I love to cottage. I like spending weekends in Muskoka, on the dock, on the boat, tanning, floating, or cooking up a big feast for our guests. I’ve partnered with Shoppers Drug Mart to share a few of my cottage weekend essentials. One of the neat things about this post, my next post about The Perfect Summer Road Trip and working with Shoppers Drug Mart is, I’m truly an expert in their products. I used to work at Shoppers in my hometown! I spent the better part of evenings and weekends behind the cosmetics counter during college. Ok, now onto a few items to make.. THE PERFECT COTTAGE WEEKEND: President’s Choice S’mores Bites: No cottage weekend is complete without S’mores. Neutrogena Ultra-Sheer Dry-Touch Sunscreen Lotion SPF 45 – This is a great sunscreen. Dove Revive Dry Spray Antiperspirant: Quick spray after SPF/bug spray and you’re ready to roll. Off! Deep Woods Dry Insect Repellant – Cottage ESSENTIAL. Life Brand Allergy Caplets – Being in the woods can be a wonderful thing, unless you get allergies. St. Ives Naturally Soothing Oatmeal & Shea Butter Body Lotion:  Swim and sun can dry out our skin. A long day in the sun can be really draining, it’s hard work being cottage fabulous! It’s really important to make sure you stay hydrated, drink lots of water, and ALWAYS wear sunscreen. Even if it’s not sunny! I like this Neutrogena product because it’s dry and not greasy. I keep this Dove antiperspirant in the shared bathroom because aside from smelling nice, the spray means any of our guests can have a little spritz should they need it. Wink, wink. I recommend wearing this bug spray with deet in the daytime, not just at night.…

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I Did A Thing: CRB Live In Green, Commercials x2

A couple weeks ago I was on set with Yellow Pages Next Home to shoot 2 web commercials for the CRB (Certified Rental Building) program. They’re out and the campaign is live at crbliveingreen.ca.          Please take note of the humour, I don’t ACTUALLY brush my teeth with dish soap or cook hot dogs with on candles. The top video in pink with the hanging clothes is my fav. We had a lot of laughs shooting these! Water Consumption – Save more water than me? The stuff on my face is a clay mask, Rock & Roll Suicide Face Scrub by Triumph & Disaster in New Zealand. My face was SO soft after wearing it for the shoot. Energy Savings – Save more energy than me? Thanks Michelle Daides from MD Media for casting me! For more info about the CRB program, upcoming events, and how you can score an Apple watch, visit crbliveingreen.ca. <3 CASIE  

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Work/Life: GelaSkins Update for Y’all!

Well hello from my new office at GelaSkins! I’ve been here for a week and I thought it’s time to post a lil’ update.  I’ve joined the team as Social Media Director and over the next few months I’ll be building a team and helping strategize how to make waves for some exciting company news. I’m loving it so far and working with awesome people. What is GelaSkins?   We have a very cool office. This is only one little sneak peek! The space is super creative with art everywhere, hardwood floors, gaming, AppleTV, sweet couches, full kitchen, and a gym downstairs. There’s also a roof top patio and beer taps. It’s great the office is a 10 walk from our house too.  I get two songs in from door to door. 🙂 News about my new gig was published last week on Canada’s top Tech website TechVibes and this week in Marketing Magazine ‘On The Move‘ section. Woot! When I joined MuchMTV, Metro did a story about about blogging my way to MTV and last year when I joined Community, Marketing Mag wrote ‘The Perks of Being an Influencer‘ (with that great shot by Steve Carty!). Quotes from the News & GelaSkins Co-Founder TechVibes:  “This is an exciting time for GelaSkins as a company,” says Drew Downs, CEO of GelaSkins. “We’re growing steadily and in the coming months we’ll be making some giant leaps into what will be the future of our company.” “Adding someone like Casie is definitely going to help us accomplish our goals as we grow,” he added. “We’ve had our eye on Casie for a while because our products start conversations and there are few people better to help manage those conversations than her.” “Joining GelaSkins is the next big step in my career. I’m excited…

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Found this today, thought you’d like it: Hugh Crawford

Photographer Hugh Crawford took a photo a day for 18 years. I started with his photos from 1982 (my year) and it’s neat how people and things look so much like life on Instagram.  One of the things I love about being on the Internet is the massive collection of photos from the last ten years. Check out the archive of all Hugh’s photos here. 1982 Looks Just Like Today, Maybe Yesterday… Jamie Livingston (October 25, 1956 – October 25, 1997) was a New York-based photographer, film-maker and circus performer. Between March 31, 1979 and October 25, 1997, the day of his death, he took a single picture nearly every day with a Polaroid SX-70 camera.[1][2] Livingston’s ‘Polaroid a Day’ photographic diary started at Bard College and though some photos have gone missing from the collection, 6,697 Polaroids remain. The collection, dated in sequence, has been organized by his friends Hugh Crawford and Betsy Reid into an exhibit at the Bertelsmann Campus Center at Bard College called “Photo of the Day”, which opened in 2007.[3] By the next year, the pictures were hosted online and became a popular discovery of several online blogs.[4] From Wikipedia The full article is on mentalfloss here. HAVE AN AWESOME DAY! <3 CASIE

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Casual Sunday, Content Conductor

Limitless, the movie, the you seen it? Bradley Cooper takes a drug that allows him to use ALL of his human brain. He goes crazy. I’d go crazy. I don’t really go to the gym but I work out my brain. Imagine you could use your whole brain. I love science news. “to that mystery is the contention that humans “only” employ 10 percent of their brain. If only regular folk could tap that other 90 percent, they too could become savants who remember π to the twenty-thousandth decimal place or perhaps even have telekinetic powers.” Scientific American, 2008 I’m working brain triple time today. Backing up my entire Macbook, making it new again. Keri would be proud! Dell Ultrabook is good. iPhone is a such an incredible device for making things. I’m watching Edie Segdwick in Ciao! Manhattan on Netflix. Welcome to THE FUTURE. I wonder what her blog would be like if she was here? Maybe like this, talking to herself. Then I replaced it Rum Diary. Johnny Depp as Hunter S. Thompson.Last night a friend and I made mojitos with mint from my OWN garden. Oh yeah. Thanks Mum for bringing back my green thumb. I read a great article about the making of the movie and Johnny Depp’s Rum Diary promise. It talks about them being at Hotel Nacional in Cuba. I stayed there. Been to Puerto Rico where it’s filmed too.  Somebody get me a mojito. Good quotes. The babe girl in the video has a turtle covered in Swarovski. Are big turtles good pets?  I wanna live at the beach, again. Oh God, why did she have to happen? HA! The fashion in this movie is amazing. Happy Sunday!  

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Skinny Girl Drinks, Nails Done, Brownie Pops, No Voice

All in a days work! Thank you to the wonderful team at Praxis PR for hosting a heap of the city’s hottest ladies for the launch of new drinks by Bethenny Frankel’s brand ‘Skinny Girl’. I love the chance to chitty chat with all my ladies. The food was excellent and all the drinks were all low cal. I had way too many of the cake pops that were actually brownie. I’ll be at the gym kthxbai. It was hosted by Dina from Breakfast TV & she loves my style NBD. babe “@DinaPugliese: @casiestewart you are a fashion rock star! Hope to run into you again soon Casie! You have amazingly positive energy Xo — CASIE STEWART (@casiestewart) May 30, 2012 Drinking a margarita, getting nails done.Thanks #SkinnyGirlTO & @thedrakehotel. #thisismylife — CASIE STEWART (@casiestewart) May 30, 2012 Lozzie Pop’s on her bike, so cute. I need a new bike! Front window at The Drake Hotel always has neat art, these blanket people threw me for a loop! Stopped by Bloke & 4th on my way home for Taylor’s birthday & ran into my good friend, wait for it, you know him… PJ PHIL! The flash totally blinked out my tan but whatever.   Here is your mantra for the day… Oh and I still have no voice 🙁 Have an awesome day! Gonna try and catch some rays in the park later. 

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DREAMS WITH SHARP TEETH

Morning! I’ve been added as a speaker to a second panel during Social Media Week and this one is probably the most personal talk I’ve even agreed to take part in. It’s about to get deep, we’re talking ANXIETY. One of the things that gives me the most anxiety and possibly you too, is not having money. I’ve gone through lots of ups & downs in my life and I don’t come from money so all I have, is all I’ve earned. When I returned from Australia I was so skinny from living on next to nothing I looked like Nicole in her anorexic days, not by choice. It’s hard to carve out a way to get paid for what you love doing. Especially as a creative person. Last summer I wrote a post about how you can’t pay me in chips or chocolate bars. I got sick and tired of people asking me to do work for them in return for things I don’t need. What would I do with a bunch of chips & chocolate? I go to the gym for a reason! Helloooooo. If they (whoever is asking) are getting a paycheque and are asking me to do work, I should get paid too. You wouldn’t believe some of the extreme things I get asked to to in return for ‘publicity’. I turn down way more than I accept. (That’s not to say I don’t love getting a few freebie’s along the way!) Lauren posted this video that’s an excerpt from an upcoming documentary on Harlan Ellison, “DREAMS WITH SHARP TEETH“. He’s an excellent writer and inspiring man. I’m sure you will enjoy it. My startup disk is full so I’ll be spending the afternoon moving TO THE CLOUD. Have a spectacular day. It’s lovely & sunny in Toronto 🙂

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I WORK OUT

Carla said we’d be sore after yesterday’s workout and she was right. She pushed me harder than ever before this time. “I wanna see more resistance from you”, that means next day burning. My muscles feel good right now, as in, I can really feel them. I love Jukari because it comes from Cirque du Soleil and combines resistance training with a dance like acrobatics. King West Fitness is a beautiful gym and I wish I went more often. I need a new bike. Going to the gym is not (really) part of my routein but I’m attempting to make it one. This time last year I was going to The Motion Room once a week. I got so in shape. I turn 30 in May and I want to be the most fit of my life, ever. Hot tub soak post workout yesterday was lovely. I’m going to hot yoga later today w/ Barbie.. I’m up for trying out any workout right now. I’m quite keen to do a martial arts workout. Y’know, a few rounds on the heavy bag. I have my green belt in Olympic style (WTF) Tae Kwon Do, did you know that? Mum is second dan black belt! I wonder what other workouts would be fun? Aerial silks were pretty rad. Next month I start ballet on Wednesday’s at The National. I can’t wait to be back in ballet! I’m catching up on season two of United States of Tara right now. We got US Netflix on my XBOX by changing the IP. Came across this 101 Photography tips just now, check it out, 101 of them from Improve Photography. HAVE A WONDERFUL SUNDAY 🙂

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THERE’S NOTHING WE CAN’T DO

I want a balloon tree. I always have. The Balloon Tree by Phoebie Gilman was one of my favourite books as a child. We used to read heaps of books. Each summer Jenie and I would join the Summer Reading Club at the Preston library. I spent so much of my childhood at that place. I was either there, the dance studio, or gymnastics. I’m pretty sure I had my first reading by Robert Munsch at the Preston library.  I remember meeting Phoebie Gilman and having my photo taken with her. Authors were my celebrities back then.  When I wrote ‘Jeans: an anthology of poetry & prose‘ in 1996 we had our book launch there. We sold over 80 books that night and one dollar from the sale of each went to the Women’s Crisis Shelter.  It was a magical night. I’l never forget how good it feels sitting there signing your own book for a lineup of people. I’ve been (slowly) working on another  book. Write more, read more, that’s what I keep telling myself. I’m a big believer in the power of positive thought and a few things I’ve been thinking about lately are libraries and speaking. Not necessarily together but in general. The crazy thing is, I got an email from Marketing Magazine asking me to speak at an event next month and guess where it is? A LIBRARY. My favourite library in the city, Toronto Reference. We’re talking youth culture and the founder of VICE Magazine will also be there talking about The Creators Project between Vice & Intel. I’ve been a Vice fan for about ten years and have a diploma in marketing so this is all quite exciting. THERE IS NOTHING WE CAN’T DO. The Creators Project is really cool and well, CREATIVE. “I have…

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Every Day is a Chance to Make Your Life Better

The last couple days I’ve been feeling really exhausted. I wondered if I’m getting sick and refuse to let that happen. This morning I dragged myself out of bed ready for a new routine. When I was in away in the hot sun last month I still worked every day but I added things to my life that made it better, long walk on the beach, smoothie for breakfast, writing in my journal. When I returned to the hustle and bustle of city life, I got caught up in the rush and lumped right back into old habits, drinking, eating bad etc. I got to thinking last night that there is nothing standing in my way of eating healthier and doing more exercise. I have a damn grocery store across the street and two gyms downstairs for christs sake! Took one look right into iPhoto and said STOP BEING A LAZY WOMAN! Every single day that passes is a chance to make your life better, to start volunteering, to help a friend, to clean your room, to buy better groceries, to walk instead of transit, to hit the gym instead of the bar. You are the director of your movie, cast who you want to star in it and live out the script of your dreams. I’m drinking a smoothie, watching The IT Crowd on Netflix and cleaning my room AND when I stop for break I will be at the gym. Enjoy the day! Do something amazing 🙂 Love, Casie xo P.S. Got a beauty rose tattoo beside the ship on my arm yesterday. I know I’ve not really shown many photos but I’m planning to shoot some real nice ones when they’re all healed up & looking bright!

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Travel | Aerial Silks Workshop at Anamaya Resort in Costa Rica

Yesterday before surfing I did a class in aerial silks lead by Joseph, one of the Anamaya owners. It was awesome! It’s pretty hard and you have to be strong but I loved it. Thanks to my Dad for being a gymnastics coach when I was growing up. It’s all helping now! I’m not quite as graceful yet but we’re getting there 🙂 Can’t wait to give this some practise.

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Fit to Fly, Fit to Flex, Fit to Work It Out

Good morning from the gym. Can you believe I’m here this early? Cripes! I’m serious about gettin’ beach ready for Costa Rica and more fit in general TBH. Jukari uses Cirque to Soleil to bring fitness to life. Look at me flying in that GIF, so fun! Did my first Jukari Fit to Fly class with Julie a couple months ago (see here) and loved it.  She’s is back from Montreal to teach today’s Fit to Flex class. Today’s workout is more stretching & resistance using the Jukari Band. Heading to 99 Sudbury post workout for AndroidTO, Canada’s largest Android conference. I’ve been an Android user for about two years. Currently using Motorola DEFY. Filming a video with the uber hot Jason Howlet this afternoon after the conference. Call sheet said to bring a dress & pajamas. I wonder what we’ll be doing!

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catching waves & feeling the power of the ocean

Feeling like I have heaps on my plate. You know that feeling? Yeah. Good thing I enjoy making lists and checking things off.  I’m going back & forth planning my trip to Costa Rica and haven’t event started to face the car situation. My coffee is cold. Insurance, licence plate, kinda overwhelming considering I’ve never had a car. I’d love to be outside right now. I should be getting in the shower, meeting in an hour. I spend so much time writing emails these days. Accounts receivable is a fun part of my job too. I hate math. I ate so much yesterday. I could use a visit to the gym. Wonder if I got mail today? Have a meeting this afternoon to get my first piece of MERCH. You gonna want it. Stoked.  Tonight is the Greta SS 2012 show. Toronto Fashion Week starts Monday. THIS IS MY LIFE> oh my gaga. When I get stressy I take a deep breath & think…I’ll be here this time next month 🙂 This is a good song: My girls at PinkMafia have an awesome Britney Prizepack to give away, contest closes on Thursday, October 13th and all you have to do is: Tweet @PINKMAFIA4LIFE your fave Brit lyric using the hashtag #BritPackPM and they’ll set you up with the most amazing prize pack ever. Have an awesome day, enjoy the sunshine!

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Feel It From The Inside

This one time I tried to do a cleanse. I made/drank the cayenne pepper, lemon, honey, water blend for about 8 hours. I hated it. I was so hungry after a long starving day at the office that I grabbed a big mac on the way home. I used to work in an office in the financial district and wear a suit every day. I had a meeting each morning called “Red Zone” where we went over accounts and urgent business. We had “Red Zone” again at 2pm and I worked really long hours. One day my boss called me into his office and said something like “Case, you don’t seem like you’re having fun anymore?“. I wasn’t. I was doing freelance PR on the side, I had a blog, I hated my job. I told him I didn’t like what I was doing and I thought about quitting but needed my two weeks pay. He said I could take my two weeks and be done end of day. I was thrilled! Freedom at last. I worked at Hemingways for a few months, a well known Kiwi restaurant in Yorkville. It was way more fun and I made the same money. Anyhow this whole story started with the idea that I am once again revisiting the idea of doing a cleanse this week. Starting Thursday, Total Cleanse is sending me 3 days of juice to drink and I’m kinda excited about it. (Starting it right after a Wednesday’s Jack Daniels party.)  Our condo gym gets new treadmills Friday which is good motivation to finally get back to the gym. Yippee. Have you ever done a cleanse? Tips, tricks. Anything is appreciated. I know some of you kids out there are real healthy.

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yesterday on twitter this happened

i used hipster ipsum in my work today. # Photo: oh yeah mega love this. thanks @jrdnr -> fuckyeahgirlsandbikes http://t.co/suNdH50 # Photo: i have one of those outfits. fuckyeahgirlsandbikes http://t.co/ZasoBdD # Photo: nice style. http://t.co/P72DzId # Stop Coddling the Super-Rich: Warren Buffett http://t.co/AAF5XmZ via @mandylor # Photo: AUSTRALIA http://t.co/OAftX7F # most spicy radish ever so good. # Photo: what do you even say to this? wow. http://t.co/8AseuwJ # Whoa! That’s me! BREAKING: Google Buys Motorola for $12.5 Billion http://t.co/QjFRT30 # yeah show those guys you can do anything they can by baking and getting on the pole http://t.co/avCCYXy # Feeling great this morning. Happy Monday! # friday’s outfit. #cute http://t.co/8mISEVe

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yesterday on twitter, this happened:

dont hate me because im beautiful http://flpbd.it/1ODI # #maskguy # Cupcake is cute. #Bachelorette # #fireworks # her dress is STUNNING. who made it? #bachelorette # yes @clickflickca no mask on dates! #bachelorette # doing smart things on computer watching dumb things on tv. # ooh couple babes on the #bachelorette maybe i’ll watch this time. she’s cute. # tonight was fun @Shananigans5 🙂 #hottub # Sia, ILU. # Photo: The Joplin Tornado of 2011 http://tumblr.com/xmj2nkwils # Photo: we still have time. http://tumblr.com/xmj2nkueum # Photo: RUN AWAY FROM IT ALL. http://tumblr.com/xmj2nku1j4 # RE: @shopmyclothes hotness.  http://disq.us/21awoj # I uploaded a @YouTube video http://youtu.be/OAbu4iwGw5Q?a sexy beast car – 1982 corvette # #sunshine # Community on #Netflix is a funny show. # I liked a @YouTube video http://youtu.be/ammgaOf43iY?a The Pretty Rekcless Shout-out # Photo: › Scarlett Johansson photographed as Marlene Dietrich by Tim Walker for W Magazine, June 2011 http://tumblr.com/xmj2nhya6o # Photo: don’t you ever forget. http://tumblr.com/xmj2nhy6fp # Photo: Can I have this please? http://tumblr.com/xmj2nhkqfx # Photo: vicemag:New York Parties http://tumblr.com/xmj2nhi108 # post rapture billboard http://i.imgur.com/5iCeG.jpg # PBR paper flowers http://flpbd.it/ZmN1 # Ok, this is kinda cute. Albino raccoons in #Toronto http://flpbd.it/cu7w via @blogTO # i want to sit in one forever http://flpbd.it/YilW # Jerk chicken sanny, rice + peas, coleslaw, spicy patty. SO GOOD. (@ Ackee Tree) http://4sq.com/le4RFX # i usually look like a moron anyway but you know what i mean http://flpbd.it/OruK (heading to gym now) # what you up to today guyg? #

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