HELLO 2023, IT’S ME!

After a nice relaxing winter break, I’m relaxed, recharged, and ready for a new year. You can’t deny the fresh feeling of January, it’s like a reset. My theme for this year is TRYING NEW THINGS. I’m applying it in a few different areas and have no doubt it will bring me closer to my goals. I started the year not hungover and went for a nice run through High Park.😁 Sean and I stayed in for NYE, watched a show on Apple TV (Tehran), and went to bed around 12:15. It was glorious! Today was my first 2023 workout at the gym & I’ve joined a 6-week challenge. I’m dedicated to making some serious gains by the end of it. I love working out, it really helped me get through some hard stuff last year. Last week I tried my first Lyra Class at a studio in my neighborhood. It was fun but hard! Working out the past year definitely helped, upper body strength is key. In other news, tomorrow I’m starting a weekly pottery course that will take me into the spring. It’s a dream come true! Have wanted to try pottery since watching Ghost as a kid haha. I’ve got a few things I’d like to make and look forward to learning a new skill. Here’s to a New Year & trying new things!

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TITIKA’S 100 Fit Women – Casie Stewart!

I guess my workouts have paid off in more ways than one! I’ve been chosen as one of Titika Active’s 100 Fit Women. The image below is from their November newsletter that went out to their entire database! That same day I attended an event they were sponsoring and was totally caught off guard when someone from their team said “hey I recognize you“. 😁 Titika 2023 Ambassador I picked out a whole bunch of my fav items from the website that you can see here. As an ambassador, I have been given a discount code ‘CASIE20’ that works sitewide, even on sale items. I’ve been wearing Titika to the gym and running for the past two months. I love how stylish their collections are and the buttery soft leggings. Check out my picks from Titika & use code CASIE20 Titika is a female-founded, Canadian company, started by Eileen Zhang, a George Browm College grad. In 2015, she was highlighted as a change maker in the fashion industry by the BBC, and in 2016, she designed sportswear for Madonna’s Hard Candy gym in Toronto. There’s a great feature on Eileen here on Style Canada (2021). I look forward to sharing more activewear with you soon! I did a photoshoot with my gym recently so will hopefully be able to share some images of me actually working out. In the words of Hal Johnson & Joanne Mcleod, keep fit & have fun!

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Halloween 2022: Witchy Woman

This year’s Halloween was pretty chill, although I wore a witch costume almost everywhere I went from Friday to Monday. She’s a witchy woman! On Friday night Sean and I were at his office and saw there was a show at Velvet Underground. It turned out to be TikTok star Akintoye and he was INCREDIBLE. Next, we stopped by Baby G on Dundas and saw Fluffio, I hadn’t heard of them but they were GREAT. On Saturday, we took a family adventure to the Parkdale Spooky Market which was fun. The sun was shining and it was SO WARM OUT. We picked up a few things then I walked home. On Monday, I dressed up for our all-hands meeting and wore a family heirloom, this scary old lady mask my dad used to wear to take us trick or treating. It’s a classic with my friends and we always laugh at it. Was fun to see how many people dressed up for the meeting this year! Our Funday office in Armenia carved pumpkins and I ran polls to guess who did each one. I did not get wild on actual Halloween, went to my fav class at the gym, and wore my fav Valfre outfit. Look at me, a workout witch! Abs are coming in! I was really slack with my workouts this summer, feels good to be back on my game. That’s a wrap on Spooky Season 2022, time for Christmas music!

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A Different Kind of Busy

Busy at the gym, making good meals, getting good sleep, taking care of myself. Before the pandemic, I spent so much time out in the world doing things that didn’t reallllly make me happy. I was in this pattern of going out all the time, eating garbage, drinking. It was fun, at times. I still like to go out here and there, but not as often. I’m happy being a different kind of busy.

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Five Good Things

It’s been a hard few months but winter is nearly behind us and hopefully this pandemic too. I’m looking forward to wearing my transitional coats, rain boots, and flowers starting to bloom. Hang in there, things are getting better. Here are five good things helping me stay positive: 1. Connecting with friends and family. I went to see mum last week, it had been months since I’d seen her. We had a nice walk and laughed over dinner. Nothing quite like a hug from mum. LOVE YOU! 💖 2. Getting outside. Even if it’s just for a walk around the block, fresh air and vitamin D are magic. I try to run each morning but if I don’t get there, I go for a mid-day walk or an evening stroll. Longer days make all the difference. ☀️ 3. Keeping busy. The gym has been keeping me busy and I’ve been planning dates with friends I’ve not seen in a while. Now that things are opening up there’s more fun to be had out in the world. 🤗 4. Practicing self-care. You don’t need to wait for the weekend to do that face mask, have a nice bath, or pamper yourself. I love a good self-care hour or evening during the week. I’m pretty dedicated to sleep lately and rarely go to bed without a calming meditation. 🛌 5. Trying something new. A friend and I have started a crypto class and Nelson and I are launching a PODCAST. YAY, NEW THINGS. 🎉 I’m pretty excited about it and it feels good to step out of (…or maybe into?) my comfort zone. I’ll share more on this soon.

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