I’m so excited for this month. I love doing Christmas things like baking and getting the tree with Sean and Emily. I love Christmas music! I can’t wait to take the trip of a lifetime w/ my mum. Next week I’m shooting a fun video I already can’t wait to share. Feeling grateful to be starting the month in New Orleans and ending it in New Zealand. It’s been 7 years since I’ve seen ANY of my family and 18 years since I’ve seen most of them! Looking forward to making lots of memories this month. Flying home tomorrow and can’t wait to see my bf!
Maybe I’m stupid for writing this down but last night I came home frustrated after paying to go to a sound meditation that was the opposite of relaxing. I was really hoping it would be like the sound bath I went to in LA earlier this year. That amazing experience changed me for the better and I’ve been a little bit different ever since. Last night was NOT what I was hoping for. Given one detail, it would have been great but something happened….
I don’t think I’m wrong for feeling this way?
I was really looking forward to last night after a particularly emotional day, hoping to calm my thoughts and body. BUT IT WAS IMPOSSIBLE TO RELAX. There was a medium size dog walking around the room the whole time dinging a bell (tags) and going up to everyone’s face while they were laying on the floor. This is not the dog’s fault! It’s not about the dog! Dogs are dogs and that’s what dogs do! It’s not like a dog could get its own ticket and come by himself.
It would have been FINE if they SAID there was going be a dog or it was dog meditation or goats yoga or whatever! Or if everyone knew the dog already!
Consent is important.
Just try to imagine it was a person walking around making noise and putting their face in your face while you are laying on the floor trying to meditate in a new space with your eyes closed. (Some people might be into that but you would know what you’re getting into!)
I could not for the life of me concentrate or relax because I was listening to the dog walk in circles, worried he was going to come up to my face. I was nervous from the moment I walked in but totally thought the dog would be out of the laying down area. Maybe in the dog mediation section? I don’t know. Nothing against the dog I’m sure he is super cool but it was not the time or the place.
I left stressed out and had a cry on my way home. The end. 😭
This is was not the dog that was there but a cute dog at an old friends house!
I read a great article on self-care yesterday about how it’s not all chocolate and bubble baths. Self-care is doing stuff for yourself like not going out, eating well, making time to exercise, and fighting through the hard crap like cleaning your room and doing your taxes. I finally did mine this year after more years than I care to admit.
In January I set out to take better care of myself and started regular yoga and since I’ve become stronger physically and mentally. I’ve carved out time in my life to do things FOR MYSELF and not be pressured to do things or go to things if I really don’t feel like it. Sure, I have missed out on fancy parties, previews but do I really care? No. I’ve gone to more parties and events in the last 10 years than some people will ever go to. I never feel FOMO when I scroll past familiar faces smiling or posting the perfect cheers in a Boomerang. I am all about the JOMO – THE JOY OF MISSING OUT. I love skipping things to go to yoga or leave early because I have something important t0 get to (aka yoga). Last winter I invested in creating a beautiful workspace for myself at home filled with smart lights, an air purifying fan, all the plants, and photos I’d been meaning to frame for years. I love staying home and there is nothing wrong with that. This is a reminder to you and myself to not feel bad for putting yourself first. If you don’t, who will? By taking care of myself, I free up room to do more and take care of others without feeling drained or worrying about things I need to get done. This winter my goal is to actually use my first ever gym membership.
Last night I was not feeling great. I wasn’t sick-sick but it had been a really busy day. My head was full of anxiety, my mind was racing, and I was feeling stressed TF out. I realised it’s easily been two weeks since my last yoga class and I can 100% feel a difference in my mental health when I stop going. So, I scheduled my smart lights to turn on at 7am and set my alarm. I planned to get a coffee but then realized I forgot my wallet in the car. Urgh! I didn’t let that stop me. I was the first one at class just as Sandy was putting on a pot of coffee. It all worked out. It felt so good to stretch and work up a sweat. I came home, took my vitamins, and had a new perspective on the day.
I work hard at being positive and sunshiney all the time. It’s not always easy but the more you give and share, the easier I find it is to be genuinely happy.
If you are having a hard time, or you feel like quitting, remember why you started.
Last week I attended the What If Women Gala in support of War Child Canada. Since I was young volunteering has been something very important to me. In the last year, I’ve donated my time with Telus, served a few meals at Evangel Hall Mission, Movember Canada, Brands For Canada, and partnered with War Child Canada.
Aside from the gala being super fun, it was inspiring to hear stories of survival and celebrate the incredible accomplishments of women in attendance. I went with Deane from Veritas as an Ambassador for War Child. I rented this beautiful dress from Studio Fitzroy, my go-to place for great dresses.
I was jazzed to meet Margaret Atwood and Sarah McLaughlin. I loved that M. Atwood and her husband were both wearing Coogi Sweaters. When I complimented her on it she seemed surprised and pleased I recognized the Australian classic. I used to have one and it’s my most regretted piece of clothing I gave away. I think about that bright beautiful thing all the time and wonder where it might be.
My favourite part of last night was that @MargaretAtwood and her husband were both wearing COOGI sweaters. Couple goals. 👌🏼
Over dinner, Chantal Kreviazuk performed with Sarah Mclaughlin and Ruth B. It was great. I love Ruth B.’s ‘Lost Boy’ and hearing her sing it live was amazing. Dinner was also good. Deane and I had so many laughs together and I met some great people.
Photo Credit: Christopher Wahl
It’s truly amazing what we can do when we work together. Today on National Philanthropy Day, think about how you can give back to your community or online to an organization that matters to you. To support War Child Canada visit the website here.
If you need help getting involved and giving back, ask me! Happy to help!
I’ve been growing my collection of holiday sweaters for years.In honour of the holidays approaching and the ease of Amazon Prime, I’ve selected a few great holiday sweaters that you can order just in time to rock that holiday party.
Called on Sean to model some of the sweaters I ordered. Photos were taken using portrait mode on the new iPhone 8 Plus and my new millennial pink seamless background.
Ho-Ho-Holiday Sweater Fun
All three of Sean’s sweaters are from Amazon, the Cash Business Wreath, Braaaaap, and Go Jesus. I also ordered the Stripper Silhouette which is on its way lol. If you’re looking for something a little more feminine, I’ve included a few crazy print holiday dresses you’ll be sure to dazzle a crowd in. 🤶🏼 Oh man, I can’t wait to bust all these out.
I love digging out my hidden stash of holiday sweaters that’s been tucked away. One of my all time favs that you can’t buy was a gift from Target Canada years ago (RIP Target Canada). It’s called the ‘Together Sweater” and fits two people. Sean and I only wore it once to a party and did not last in it all night. It’s wool and super hot but totally fun.
I love this stuff so much. Bring on the holiday cheer!
It was the day after Halloween, I’d been working from home, did some work, and took a nap. When I woke up I was in a hungry daze. Checked my calendar and I was so glad so glad to see this dinner because I love Mexican food and Marian invited me + I was really hoping we’d get to sit together. On the Eve of Dia de los Muertos and I hung out with a bunch of bloggers and Jarritos Canada eating Mexican food. The night was full of laughs and a delicious menu all washed down with Jarritos. My favourite flavours are grapefruit and mango for the record.
Shoutout to their photog Josh for the photos.↓ In this one, I’d already posted something on my IG story and someone said “do that again” so I’m laughing here because I’m watching my own IG story haha.
The menu was prepared by La Carnita. We started with 3 dips and chips including amazing guacamole, corn salsa, and spicy bean dip. Next, we had spicy Scorpion wings and Mexican Street Corn. I really wanted to eat the corn but it was a bit too messy for my liking so I passed and moved right onto the tacos.
I really love dinners like this that bring together a bunch of people from different backgrounds. I don’t usually get invited to that many ‘foodie’ specific things so always fun to make new friends.
We finished off the meal with Paleta, one of their signature items, similar to a popsicle that cleans the palette. I am getting hungry as I write this.
Thank you Jarritos Canada + Branding & Buzzing for the invite. So great to hang out and catch up over my favourite food! Sean is a fan of Jarritos and I was lucky to bring some home too. 💚
I was compensated for this post but there's a good chance I would have gone for the food + fun times. 😝
Oh man, did you get a shock when you woke up this morning? I opened my curtains to see that the patio door had a layer of icy frost! Damn. It’s cold out there. Broke out the winter boots and warm jacket. Here we go guys, it’s winter.
I’ve been a little off my game this week. Maybe I’m coming down with something? Slept in more than usual today and went to bed at 10 last night which is pretty early for me. I didn’t even make yoga once this week. I also ate so much crap I probably gained 5 damn pounds! We’re closing the cottage this weekend and I’m not looking forward to it. I wish we could keep it open all winter! I know I said I like the closing duties but once winter hits, it’s all bittersweet.
There’s no bad winter, just bad outfits. Keeping warm in Sean’s Burberry scarf and these are my fav glasses. DYK you can get Celine on Amazon?!
I’m heading to have lunch with April and I always feel energized when we hang out. Stay warm out there my friends! Keeping this quote in my thoughts today and sending sunshine in your general direction through the internet.
In the depth of winter I finally learned that there was in me an invincible summer.
– Albert Camus
This weekend was fun. I went out for one last kayak before we put all the stuff away. It was surprisingly warm, but damp, great weather for getting things done. Although it’s a lot of work, and I can feel it in my arms today, closing the cottage is something I kinda look forward to. Sean and I do together as a team; heaps of lifting, holding the ladder, carrying the canoe, putting away the outside stuff, and family trips to the dump. We had Embot with us and her fav part was deff packing the trailer then chucking everything into the huge garbage at the dump.
For years I’ve been wanting to make cutting boards from some of the beautiful wood laying around and we finally did it! I marked and measured, Sean put them through the planer, then cut them into pieces. I spent ages with the sander making them night and soft. Next step is sealing, drying, and wrapping for the holidays. I need to visit Lee Valley this week. I spent lots of time in the garage with my dad as a kid so doing that as a family this weekend was nice.
Since I got a Kindle last year I’ve read SO MANY BOOKS. It’s the most convenient way to read and I’ve started putting my phone down before bed and reading a book instead.
If you’re looking to cosy up with a good book, here are some favs I’ve read over the last year. I’m really into suspense, mystery, thriller, or murder. If you have any recommendations, I’d love to hear them. I can always add to my reading list!
We’re back in the city now and tonight I’m going to the War Child #WhatIfWomen gala I told you about last week. I’m really excited to start getting ready and put on my dress. I picked it up from Studio Fitzroy this afternoon and IT IS AMAZING! I’ll be sharing posts from the night on Twitter and Instagram Stories!
Hope you’re having a good day. This time of year can be kind of dreary, so try to find inspiration in people and places around you. Smile at strangers and treat yourself or someone around you to a small surprise. Spreading a little bit of kindness will do wonders for your own mood!
Ok so, for years Sean and other friends have said I’d be great on a kids show. I’ve never disagreed and this weekend, although it was only a one episode interview, I was on a kids show! I love doing tv. It’s so fun and being on camera is something I’ve always been into.
You might not know I was first on stage at 5 years old and pretty heavy into dance competitions growing up. I performed heaps as a kid then spent a few years as a teen model before shooting my first commercial in high school.
The show is called My Job Rocks and it’s on Rogers and Bell Fibe. My episode will be out in March and I’ll keep you posted when I have a date. Until then, here’s a little look behind the scenes!
Throwing it out there, I’d love to do more tv and am totally available!
#WhatIfWomen is a fundraising event for War Child, an organization that helps children in war-affected communities get back their childhood by giving them access to education and opportunity.
On Monday I’m excited to celebrate The Power and Promise of Women with War Child Canada. You can get a ticket here.
Growing up, my mum really instilled in me that I could do anything and be anyone I wanted when I got older. It wasn’t easy and there were struggles but nothing like growing up in a war-torn country like Sudan or Iraq.
For the past couple weeks, I’ve been working with the War Child team to join a group of incredibly inspiring women in this campaign. When they approached me about volunteering it was around the day when all the ‘Me too’ posts hit the internet and I nearly broke down talking about how important it is for women to support other women and girls.
THOUGHTS ON MY MIND…
What if women were given the same work opportunities as men? What if women had the courage to speak up without consequence? What if women had equal pay? What if women had equal access to education? What if women were given the chance to lead? What if women didn’t have to be scared of walking alone at night?
What if women grew up knowing they can achieve anything they want?
You can still get a ticket to Monday’s event at Eglinton Grand featuring performances by Sarah McLachlan, Chantal Kreviazuk, and Ruth B. It’ll be a room full of strong voices coming together to show the world that compassion has no borders.
Casie Stewart is a Canadian writer, director, and entrepreneur. She’s an award-winning content creator and expert in digital. During her decade-long career in media, she’s been named Canadian Screen Award Winner (Voice Pioneer), Best Travel Blog, and Top 30 Lifestyle Blogs in Canada. Casie has been a keynote speaker at SXSW, NXNE, TEDx, and spoken at YouTube Canada and the United Nations of Canada. She lives in Toronto with her boyfriend and loves summer weekends at the cottage when she’s not travelling around the world.