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Casie September 24, 2018 Cannabis Toronto, ON

Follow the Pot of Gold ?⚱️?

Good morning and happy Monday! Spent the weekend at the cottage wearing sweatpants and a hoodie, cooking, reading, and relaxing. The cool Autumn air is a nice change from hot summer. We made a fire at night but it was still warm enough in the day to take Sean out wakeboarding. The thing I love about Monday is not knowing what the week will bring aside from the things already in my calendar. I’m looking forward to being back to the office after a whirlwind month with Toronto Fashion Week, TIFF, and a trip to Mexico. Scroll down for details about a panel I’m moderating Wednesday on influencers + cannabis, an interview I did for Lift & Co. Magazine, and a great feature on Biome Grow, the company that acquired Weed VR. High Profile w/ Lift & Co. A couple weeks ago I sat down at a cafe near our place for a chat with Kate Robinson for Lift & Co. Magazine. We were discussing coming out the ‘cannabis closet’ and my story. Read my story on Lift & Co here or click on the image below! Cannabis in An Influencer Age This week I’m moderating a panel for influencers and agency people about working together in the new cannabis industry. The panel will feature a few experts and you’ll learn creative ways to partner with brands, produce content, and work within the regulations. Before you shop marijuana seeds online in the hope that you can start your own marijuana operation, it may be worth finding out more about the regulations involved with the ever-growing industry. Once you’ve done that, then it’s probably smart to start researching different strains that you might want to grow, such as this gdp strain from Royalseedbank. For some people, there is no fun in…

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It Takes Practice.

This weekend was super relaxing. Bed early on Friday, Saturday nap, made dinner & dessert, Sunday boating, blogging, reading. I love the weekend to slow down, talk less, sleep more, and take a break from email. I didn’t use to be so good at it, I had to work at relaxing, I couldn’t sit still. Last year I went to regular yoga at a studio. One of my fav parts about yogayoga was the practice, making time for it, laying on my mat, moving through the poses, sweating, meditating. Something I learned from my teacher, Sandy was ‘not reacting takes practice‘. And although she said it in the context of trying to stay still in savasana, I carried it with me right out the door and into my life. Not reacting takes practice. It took me a while to be able to lay there, still on the floor with my thoughts and not move when a bead of sweat dripped across my face. I’ve been doing yoga on our rooftop patio and it’s good but not that same as a quiet room and music lead by someones calming, familiar voice. [Studio is back open in January!] When I think back to Sandy saying ‘not reacting takes practice’ it’s so true if you apply that to stressful situations. Especially those where you could react with rage or anger, not reacting there is a real test of your patience and just how much practice you’ve had. My mum has a couple of good sayings like ‘water off a duck’s back‘ or ‘build a bridge and get over it‘. She always knows the right thing to say. If you’re feeling stressed or holding something inside, let it go. Write it on a piece of paper and throw it in the fire. There is…

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Getting Higher: Rock Climbing

I’m writing this from the cottage with the lake as my second screen. Last week was a busy one after being away but I love those weeks almost as much because things move fast and it’s motivating. The other day I went rock climbing with Raymi and some friends at Hub Climbing in Markham. I like rock climbing but it gets harder as you get older haha. My arms were a bit sore this week from wakeboarding and my trainer. I’m chuckling a bit to myself writing this because back in 2001, I was a Sunshine Girl (Toronto Sun) and my bio said I liked ‘baseball, rock climbing, and want to work in marketing‘. At the time I had never gone rock climbing in my life. Safe to say I always knew what I wanted career-wise! We were invited to check out Hub Climbing‘s 18,000 sq ft facility with over 200 climbs and bouldering. They’ve got locations in Markham (where we went) and Mississauga where they offer camps, classes, school groups, and yoga. They were very helpful in training us to ‘learn the ropes’, climb safely, and push ourselves to the limits. It’s definitely a fun experience, we had heaps of laughs. Martin from @Studenomics was REALLY good. He scaled the speed wall in under 10 seconds! Hello, I am a rock climbing bae now. The thing I like about rock climbing is that you use every muscle in your body including your brain. You have to think strategically about where you’re going and how you’re going to get there. Such is life. Thank you Rob & Hub Climbing for inviting me to climb at your gym. Looking forward to my next visit! buy bupropion online Buy strattera online http://buywithoutprescriptiononlinerx.net/fluoxetine.html http://rxbuywithoutprescriptiononline.org/citalopram.html

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Live from the Lake, it’s Vacation Week!

HI! We’re at the cottage for Sean’s birthday week. Woo hoo!

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Building a Great Influencer Program

This summer I went to Vancouver to meet with the Canadian team of Telus Advocates. I’ve shared my love for Telus over the years but this experience was truly amazing. They flew in content creators from across the country to visit their Vancouver office, tour Telus Garden, create, eat, explore, and build relationships. I’ve worked with heaps of brands but I truly admire the influencer program Telus has built over the years. Ok yes, I am a little bias because I chatted with the team before they created the program and shared my likes, dislikes, and brand experiences. They have set the bar high for what it means to work with a telecom company or a big brand. The experience (as an influencer) is tailored to each person’s style of content and audience. This kind of influencer marketing service is bound to provide a great product for their clients too, as they clearly value quality and retention. In this post, I’m sharing a few of my tips for creating a great influencer program with Telus as my example. Build Relationships The thing about being an influencer is that you’re usually sharing your real life, so when you work with a brand, it means authentically integrating their content into your own experience. You have to get to know each other in order to learn what works and create opportunities that mutually benefit the relationship. It’s cool when you work well together and even cooler when it becomes a friendship. I’ve worked with Telus for about 8 years now and we’re colleagues but also friends. I can text with jokes, links, or that odd time on the weekend when I broke break my phone. (Sorry!) Since we’ve built a good working relationship, we all reach out whenever something cool comes up like…

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Nervous/excited is my favourite feeling.

When your heart is racing and you feel like maybe you had too much coffee. You might throw up. You can’t stop smiling. Your thoughts are going a mile a minute, circling round the details. You pace back and forth. You need water. You can’t sit still. You’re not sure if you’re nervous or excited but something is going on and you can’t wait. That’s how I feel today. Tomorrow we go to Portugal with Aeroplan. It’s my first time going a Eurotrip! I’m packed and have taken care of all the details. Got travel insurance which is essential. Mailed details to family just in case. We’re on a self-guided tour of a few cities, hotels, Airbnbs, doing whatever we want for 12 days. The weather looks amazing. I have heaps of outfits, accessories, and shoes, neatly packed in my carry-on. I don’t know what I did before packing cubes came into my life (I have these from Amazon). Shared some packing tips a while back in this post. This weekend we were at the cottage the weather was warm and it was great to be out in the boat. In August we’re up for Sean’s birthday and staying for nearly 2 weeks. It’s my fav time of the year up there together. We have a few projects we want to do around the cottage. It’s great creative time with lots of relaxing. I love to get out in the kayak or my SUP board in the morning. I tell myself every year that I’m going to work on my book, maybe I will this time! I’m further than I was last yeat and I think this Portugal trip will give me the kickstart I need! This weekend I tried the beyond Meat burger at A&W that’s made from plant protein and it…

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Eat. Drink. Live | Win VIP Passes to Medley Food & Drink Festival!

Hot summer nights, good food, music, and drinks, you can’t go wrong! This coming weekend in Barrie is Medley Festival in Barrie, Ontario, a food & drink event celebrating Canadiana with a bunch of great vendors and live music. One of my old buds is behind the event and I want to give you some tickets! I have (1) VIP Ticket Package (valued at $300) and 2 Pairs of Weekend passes (valued at $50). I would 100% be there but Wednesday I leave for Portugal. TO ENTER: Visit medleyfestival.com Leave a comment on the blog about what you’d like to eat, drink, see, or do there this weekend! I would like to note that one of the food vendors is Pie Wood Fired Pizza which is MY FAVOURITE PIZZA. Just look at this it’s amazing. Here’s a little look at what to expect at Southshore Centre & Park, Barrie. FYI it is 45 minutes from Toronto and there is a GoTrain RIGHT across the street. So, if you don’t have a car, don’t worry, enter the giveaway, save yourself the hassle of traffic, and enjoy a few cocktails! Winners will be picked at random and notified on Wednesday by noon and have 24 hours to claim the tickets. Prizes will be delivered by email. Thank you for reading, sharing, and entering! GOOD LUCK. http://buywithoutprescriptiononlinerx.net/clomid.html https://vifreepress.com/wp-content/languages/new/soma.html http://noprescriptionrxbuyonline.com/levitra.html

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You’re like 9 to 5, I’m the Weekend

I am so happy it’s finally NICE OUT. I know I’ve been a bit quiet and not posting as much the last couple weeks but I needed a break. Sometimes I go through stages where I don’t feel like sharing my life online. It can honestly be kind of overwhelming. Last week we spent 6 days at the cottage and it was just the reset I needed. This weekend we’re heading back up for 3 days and I’m going to do some gardening with Sean’s mum. I think it’s important to recognize when you need a break. I’m feeling a bit more inspired to wrote and share. I’ve been working on a few things behind the scenes with 1188 and other clients. On a side note, the tray and plates in the first post were on sale at Loblaws, I love them! This weekend I’ll spend some time catching up on posts and fill you in on what I’ve been up to.

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The sun is finally out!

Yaaaaay! GUYS, spring. It’s like almost hereeeeeee! If you go outside today there are so many smiling people. ?????????????????? I mean it’s mostly the sun but it could also be 420. We are having pizza at the office. Tonight I’ve got a double date with one of my bffs to the Tokyo Smoke event at The Design Exchange. We’re planning a cottage visit this weekend and I wonder if the lake has thawed? It’s about time to start looking at water pipes for sale for my bff maybe to make use of it at the cottage! Today I posted on Instagram for the first time in over a week. I haven’t felt like posting on my own account. Behind the scenes, I’ve been manning client IG accounts but with the long, grey, freezing days, I’ve been so BLARGHHH. I stook outside on the roof patio with my arms up facing the sun, trying to charge my batteries. It’s amazing how much of a difference sunshine makes. I wish I was wearing this outfit right now and every day after. I love it so much. It’s a rental from the girls at Studio Fitzroy. A post shared by CASIE |Writer Speaker Director (@casiestewart) on Apr 20, 2018 at 5:08am PDT Sequins, so hot right now and forever. I’m pretty sure my 10 years in dance as a kid are to thank for my love of sequins. I could wear them any time of day, any day of the week. A post shared by Duckie Confetti (@duckie_confetti) on Apr 12, 2018 at 9:46am PDT Met these ladies in Jamaica with Andrew. It was such a fun trip. They retired and moved there to live their best life. So happy and fun. Here’s to a great day!

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Creativity: It’s Always There, You Just Have to Find It

I haven’t written much in the last week. I’ve been busy but I’ve also been tired/lazy. Last week I directed a commercial, went to a conference, and had a press trip. It was non-stop go-go-go and although I relaxed over the weekend, come Monday I felt drained. I love my work and what I do but I am much more of a homebody and introvert than you might realize. I love staying home! Being a blogger (writer) means you spend a lot of time at home on your computer. I’m listening to the Call Me By Your Name Soundtrack, did you see that movie? It’s beautiful. I saw it on one of the flights I’ve taken since January. By the end of February, I’d seen almost every new movie on Air Canada. I was happy to see this one pop up, it’s good. After coming back from New Zealand I was pretty relaxed and ready to start 2018 business. But now, I can’t believe it’s April and I feel like the last two months have been a blur. I was super sick for half of February then I had a week in Vancouver, a week in San Francisco, a couple weekends at the cottage, and few days in Ottawa (Gatineau). Where did the time go?! This weekend we are heading up to the cottage and I can’t wait. Before we head north, I’m attending a creativity workshop with FITC. I’m hoping for an electric charge that inspires me to make things. It’s easy to get caught up in the day-to-day routine, feeling tired but your creativity is always there, you just have to find it. I’m a very creative person but I go through waves of stopping and starting, staring at my computer, into hour-long blackholes of scrolling FB or IG. It’s easy to get caught…

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Let’s Talk

Three events today. Ignore…. 33 Facebook notifications. Too many unread emails. Twitter notifications. Instagram notifications. Unread messages. It’s overwhelming. Then add on [that you’ve been keeping a public diary about your life for a decade and] all kinds of people who don’t really know you who think they ‘like totally’ know you because they’ve known you for 5+ years. They know about the cottage and people, places, things, thoughts. Boyfriends, birthdays, best friends. They’ve had babies and you’d recognize their kids now, but you don’t really know them. They know you, part of you, the sunshiney part where you’re always smiling and wearing bright colours, or going somewhere great looking good. They don’t see behind the screen, in the pile of clothes or messy closet. The days when you just can’t even, when you think about leaving the house. Or going to that event. When all you want to really do is stay home and cook in your kitchen or go to yoga because it makes you feel better. I feel like I need a break and maybe it’s the winter blues talking post vacation SAD*. Maybe it’s because I’m on the waitlist for yoga at noon. Maybe it’s Time’s Up or Me Too. I don’t know. It’s freezing outside and blowing snow gives limited visibility. It’s also Bell Let’s Talk and Spring is just a few weeks away. It’s ok not to be ok. I’m not always ok. The last few weeks have been really hard. The trip to New Zealand was super fucking hard. My nana died and one of my uncles was being super controlling from the day I arrived to the point where I blocked him on Facebook. Travelling with your mum is not easy. I cried a lot for the first week of the trip. I cried…

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So Long Muskoka, Until Next Year!

We closed the cottage yesterday. As soon as we got north of the city there was snow. I’ve seen snow every winter of my life but I still feel a burst of energy and excitement for the first snowfall of the year. As we got progressively north the snow continued and we drove through our first snow squall (almost blizzard!). Since the cottage isn’t winterized, closing up involves putting huge wood panels on the windows, draining the lines, dryer sheets everywhere (to keep critters away), emptying the fridges (we have condiment overload now), cleaning, and final lock up. There is a lot of lifting, garbage, flashlights, and tools. I always take a minute to be grateful for the work, the views, and doing it together. Sean and I have been opening and closing it for about 5 years now. Winter wonderland! ❄️❄️❄️ #muskoka #cottagelife pic.twitter.com/pG7kl1W45v — CASIE STEWART ☀️ (@casiestewart) November 19, 2017 I got to thinking about how our lives will change before we make it back up in the Spring. It’ll likely be late March or April, and a lot can happen in 4 months. I’ll be away for about 4 weeks over the holidays and I really hope we can take a family vacation in February. Emily will be 10 my blog will be 13. Maybe we’ll start a renovation or have a new couch and TV? I’m hoping for more speaking at the start of the year and am working on that with my agency. I like thinking about the time passing because it’s easier to set goals when you have a timeframe to work with. I’m upping my fitness routine and hopefully, by then I’ll feel better in a bikini. I’ve never really been on to set New Years Resolutions, why wait will the new year when you can make a change now? Come…

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Healthy Eating FTW! My Food Prep Favs from Amazon

I love making things, cooking, baking. Have been eating a bit healthier after a few changes in the diet/exercise category back in January. I generally feel healthier, happier, and that my life is better since. I don’t really blog about food much because it’s a time I like to put my phone down. I find it relaxing. I usually put on music or a show and take my time creating things to eat. I have, however, been using some badass kitchen appliances I’ve bought over the last year and they’ve helped with the food prep and healthy eating. I always read reviews before buying appliances, from places like All Great Appliances, because they can be pricey so I don’t want to make any rash decisions I might regret later down the line. They’ve helped me find some real treasures that made food prep so much easier.I love making a bunch of things on Sunday afternoon, I’ve even started planning them. We’ve been at the cottage the last few days and the weather is amazing. I’ve got the windows open, music on, and I’m putting things in the oven and prepping food, while typing away on this week’s work. When I look out the window the leaves are falling every few seconds and catching sunshine on the way down. Instant Pot: Last year for Christmas I got Sean (well, us!)an Instant Pot electric pressure cooker and I use it so much. I love that little thing. It’s great for cooking a bunch of chicken breast, rice, stew, chilli. I even made up a risotto recipe. I’m planning to get more adventurous and try some new stuff this winter. Spiralizer: I’m obsessed! I would love to get an electric one but I have read some bad reviews so I haven’t ordered one…

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Long Live Summer Chill Vibes

Sat out on my patio w/ some wine thinking about the last few months. It’s been nice to spend the last two weekends in the city but most my summer weekends were at the cottage. I’ve mentioned a whole bunch this year how I’ve been working hard to maintain balance. With social media and the life I’ve created surrounding it, it’s hard to keep balance. I’ve actually had to learn and discover what balance means for me. Part of that has been yoga, reading more books, and getting to bed earlier. At the start of August Sean, and I spent a glorious 11 days at the cottage. We had a few nice days and it rained for 5 days in a row. It didn’t even bother me because I watched 2 entire seasons (Ozark + OITNB5) and read three whole books (How to Murder Your Life, The Killing Circle, The Currency of Love). Each was a different story that took me to another place or made me think about my own life in a new way. I’m looking forward to September, the change of seasons always brings a new energy, change of pace. Autumn is great for layering outfits. I ordered a few great items online that should *hopefully* all arrive in time for TIFF. Next week is going to be really busy with the film festival and Toronto Fashion Week. I’ve got tickets to a couple films and fashion shows along with a few gifting lounges. I will be documenting EVERYTHING. I live for/love this time of year. It’s a chance to see heaps of colleagues, friends, and media related people I don’t see in my day-to-day stuff the rest of the year. SUMMER FOREVER / LONG LIVE SUMMER Shoutout to Jacob’s Creek winery from Australia. They sent over a few of…

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