Find Your Calm

There’s something so peaceful about being up north in the winter. You can stand on the lake and listen to the ice move. The cold air is so refreshing. Easy to find your calm. We drove up on Thursday and worked from the cottage Friday. It was the first day in a while that I didn’t close the rings on my Apple Watch but, f*ck it, I earned a break. On Saturday, I shovelled snow, played Nintendo, ate snacks, and finished watching Pieces of Her on Netflix. Good show, Toni Collette is one of my fav actors and does a great job playing this role. Sunday was pretty warm and the top layer of the lake started to melt. I don’t expect the ice will go out until sometime in April. Our lake group usually makes bets on when it will fully melt. I haven’t made a prediction yet! Things I love: long walks on frozen lakes, the smell of a cold winter day, carrying wood to make a fire, and being at the cottage with you. Been on a pretty good track record with the Calm app. I usually do a sleep meditation or Sleep Story at night and…

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25 Days Till Spring

This week I’ve been pretty tired but knowing spring is coming gives me hope. Warmer days will be here in a few weeks and things will get better. We’ve all made sacrifices the past two years and my fingers are crossed that this summer will be different. ☀️ Sending out a little reminder that there are 25 days till spring. Another 25 days after that we’ll be mid-April and flowers will be blooming. Hang in there, we’ll get through this! ? ? ? ? ?

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The Best Is Yet To Come

On Friday I worked from the Hvr office in Yorkville. We’re gearing up for some very exciting things including a new podcast! Nelson and I are co-hosting with a bunch of amazing creators, brands, and business people. We spent part of the afternoon organizing the main office room for our new podcast studio and Nelson ordered all the gear. Also took my new bag from Spruce Vintage out for a spin, fits my computer and work stuff perfectly! ? If you’re not on Hvr yet, what are you waiting for? Hvr turns every webpage into a social space where you can chat with friends without leaving the browser app. Visit this link to download on iOS or Android and skip the waitlist while we’re still invite-only. Here’s an example of one of my posts in Hvr, when you’re on the app, you can comment on any page or post to share with friends. Fun. ? The last few weeks I’ve mostly been at home or the gym. It’s so nice to get dressed up, leave the house and work in an office. Looking forward to spending more time here as we set up the podcast and kick off PR. Idk…

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Focus Your Power

The title of this post is a reminder for myself as much, if not more, than anyone else. Focus your power. Believe in yourself. You can do hard things. A couple of weeks ago when I heard gyms were opening up I was keen to get back into one. I got an email with a 4-week special at a spot REALLY close to home so I went for it. To be honest, I was a ball of nervous anxiety before my first class. I didn’t know what to expect, what to wear? If it would be too hard if I would enjoy it. In about 5 minutes of being there, my anxiety was gone. I knew it was a good idea and I made a friend. This is my third week going and I love it. I never really knew how to work out, to use the machines. When I used to go to LA Fitness before the pandemic I did free weights & Nike Training app workouts + running. But NOW I’ve learned to LOVE squats and lifting heavier weights, using ALL the machines. I’m proud of myself for stepping out of my comfort zone and trying something different.…

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