April is rainy and cold, we know this. Like winter, spring can be a sad season but if you have the right thing to wear, it’s not so bad. ? I wrote about my love for Transitional Coat Season (spring moody temps!) last month on Day 374 and my love for ‘coat season‘ back in October (Day 205), another transitional month. Remember, in the worst of weather dress appropriately, layer, accessorize and wear the right shoes.

When it rains, I have two fav coats depending on humidity. One of my favorite raincoats is a rubberized cotton number from Stutterheim in Sweden. It is easily one of the most $$ things I own and cherish it! (I found out I’m 10% Scandanavian shortly after getting this jacket so maybe that makes me love it more?)

My ‘Stockholm Red‘ jacket was a gift via my friends Leslie & Lindsay of WRG (What’s Really Good Studios) in Montreal back in 2015. This coat is MADE TO LAST and only gets better with age. If it’s realllllly raining and I have to face the elements, I also have cute rain boots and a nice umbrella. A wild weather day is an outfit adventure opportunity, or a reason to stay home, you decide.

This is a photo from 2015 on the bridge near our house. It’s crazy to go back and read my own posts, memory is weird. I look at the photos and I read the post in my voice, but I don’t really remember the moment. The title of the post that day is “The best thing one can do when it’s raining is to let it rain.”

“I dunno what it is about this time of year of this weather but it’s really got me down. I was feeling so meh today I could have just crawled into bed and played on my phone for 2 hours until I fell asleep.“

2015 Casie, I feel you girl, same.

The thing I really love about Stutterheim is their motto ‘Swedish melancholy at its driest‘, my coat is called ‘the melancholic heart of Stutterheim‘. Maybe I’ll start writing more stories about my clothes like Worn Stories on Netflix. Good show if you haven’t watched it yet.

What day is it again? Feels like that sometimes now, eh? It’s Monday and I always like to dress up but today I went a little casual and put on a Canadian Tuxedo.

Got a new chair for my desk recently and it’s pretty nice. Not as comfortable to sit on for long periods but that’s ok. Need to stand up and walk around more tbh. One thing I love about my Apple Watch is the reminders to stand each hour. I’ve been meaning to write a review on it because there are so many great features that I now use every day.

Pretty sure I got this chambray top from a clothing swap and these jeans are old ones from Cory Lee. I never used to wear jeans but I kinda like them now. Took a nap in my jeans the other day. Can’t wait to have clothing swaps again one day.

Hope you have a great day & week! Tomorrow is 420, the start of Taurus Season, AND my blog’s 16th birthday! BIG ENERGY COMING THROUGH.

How you doing? I’m feeling the weight of everything this week and it is heavy. My new job is great but adjusting from 6+ years of freelance to work 40 hours a week has been tiring. Watching the news and seeing things get worse is extremely draining. Not being able to see family when they’re going through their own things is heartbreaking. We’re not even allowed to meet friends in the park anymore. 

Each day this week I opened my blog admin to write something and ended up writing the title and staring at the screen. I couldn’t find the words to document the day. I try to appreciate something good each day like the sun, a call from mum, a good outfit, or laughing over DM’s with a friend. It’s hard to stay motivated/positive right now. Things are pretty bad.

We can only hope things will get better but perspective is hard when we’re stuck in the middle of a storm that’s been going on for 13 months. 

Today I woke up thinking about work and excited to get things done. My motivation slowly declined when I checked my phone, laid back down in my fully made bed, and stared at the wall for a while. Do you find yourself staring at the wall too? Next, I watered my plants and moved some around, grabbed some snacks, made coffee, and turned into the couch. 

In other news, keeping this pandemic diary is surprisingly therapeutic. Despite some days where I’m completely exhausted, there have been a lot of good days. I find myself looking back and remembering park hangs in the summer, bike rides, cottage life, and great meals we made at home. Thankful for friends and family, also Netflix/Prime, good wifi, and snacks. 

Sending you love, hang in there. ?

Saw this on a walk today. Made me think of this song. We all make mistakes, it’s how we learn. You can’t be too hard on yourself. Take inventory, move on. Don’t let a mistake define you. We are always growing & changing, it’s important to constantly innovate.

Pick yourself up, move on.

Tomorrow is a new day and your future is bright.

Feel like you need to take a minute? Me too.

Inhale, exhale. Look around. Assess the situation. Feel the feelings. Check your surroundings. Take inventory. Reality check. Determine what’s real. Accept how you feel. Set boundaries. Cover your back. Protect your heart. Be kind. Clear your mind. Walk it out. Have a talk. Take a deep breath. Breathe.

inhale, hold, exhale, hold

How to Do Box Breathing

1. Close your eyes. Breathe in through your nose while counting to four slowly. Feel the air enter your lungs.
2. Hold your breath inside while counting slowly to four. Try not to clamp your mouth or nose shut. Simply avoid inhaling or exhaling for 4 seconds.
3. Begin to slowly exhale for 4 seconds.
4. Repeat steps 1 to 3 at least three times. Ideally, repeat the three steps for 4 minutes, or until calm returns.

I didn’t make this up but I use it quite a bit to keep myself calm or relax for sleep. More info on it here or give it a Google to learn how it helps with stress & anxiety.

Took a walk in the rain. Had a massage after work. Ordered takeout. Called some friends. Took an edible. Watched The Circle. Melted into the couch. TGIF. ?

Today was a busy day and by the time I finished my last meeting, I was almost ready for a nap. Here’s today’s smoothie bowl, I’m still obsessed. Tonight’s activities include watching Wheel & Jeopardy then getting ready for bed. Ya girl is tired, not sure if it’s the weather or general anxiety about the state of the world.

We had out contractor Lindsay over to do some work on the bathroom reno and it’s slowly but surely coming along. We still have a sink & some fixtures in the living room from American Standard ready to be installed. Covid has really put a damper on this whole thing!

In other news, a few packages arrived today including two new bathing suits, new boots from L’Intervalle (yes, again!), and this cute sweater from Made For The Lake Co. in Muskoka. On the back it says ‘Smore’s Club’ and it’s from their kid’s section. Will be perfect for summer nights at the cottage. ?

Sean is up north this week with Emily for April Break. Today the government announced kids will be doing virtual classes indefinitely until the panini calms down. Ontario is reporting some of the highest numbers since this whole thing started and the different Covid variants are affecting younger people more and more. Watching the news is pretty depressing and there is really no end in sight.

I’m trying to stay positive and focus on things that bring me joy but it’s hard sometimes. I really miss seeing my parents and I haven’t seen my sister in weeks.

Hang in there my friends, we will get through this. Stay home, wear a mask when you’re out, and make sure to check in on loved ones.

? Sending you sunshine through the internet,

I know it’s hard to stay positive with everything going on but I encourage you to look for joy where you can. Go for a walk, call a friend, organize your cupboard, do a workout. Keep your spirits up! This will all be over one day and we’ll look back at how we’ve grown from it.

Feels so good to be outside now that it’s a bit warmer. Looks like we’re gonna have a lot of April showers next week. Gonna try and find that sunshine in the little things each day. ☀️

Today was another super sunny day! I went to the Canadian Tire garden center to pick up some new plants in the morning before Sean and Em went up north. Last night I decided to put on a bunch of fake tattoos because why not? It’s not like I’m going anywhere where I need to be ‘professional’ and tbh, I don’t think anyone would really mind. I originally had a tiny moon tattoo on my face but I took it off before heading out into the world. Neck tattoos were ok but it felt too out of character to have one on the face. I’m not that badass!

Went for a nice bike ride in the afternoon near Trinity Bellwoods. The park was so busy I decided I didn’t want to hang out there. One day last year, I was in the park when it was busy and it was all over the news about people breaking the rules. I was there alone and not in a crowd but I still felt bad just being near the scene. I learned my lesson that day and if I go somewhere with too many people, I won’t stick around. I do NOT want to get covid or god forbid, get caught anywhere with too many people.

As I was biking my friend yelled ‘she’s like sunshine’, I carried that thought with me all day. Found so many bright & fun summer clothes when I switched over my closet. Felt great to try everything on again!

She’s like sunshine!

Had a great week and was ready to close my computer at the end of the day. It felt like summer outside so I hopped on my bike for a cruise around the neighbourhood. I forgot how much I love bike riding! I’ve been drinking less lately but with the sun on my face and wind in my hair, I decided it was a great day for a beer.

I stopped into Henderson Brewery just down the West Toronto Rail Path and cracked a can on the wooden platform. I love sitting there at the end of the day to watch the sun go down.

Emily came back to our house after school today after being with her mum for the last two weeks. It’s official, we are the same height now! She is growing up so fast. It seems like just yesterday she was a little 8-year-old girl who didn’t mind me doing her hair or wearing dresses. They’re heading back up north for March April Break next week and I’m staying in the city for work.

Hope you have a great weekend!

Today April and I met up for a socially distanced photoshoot at my fav rainbow wall on Orfus Road. Cory Lee and I shot here a while back before Covid started. It’s always a bit nostalgic to back to this area, my first ever job in Toronto was on Orfus Road at the YM Inc. head office. I was blogging on MySpace back then (2004) and casiestewart.com was born while working there in 2005.

We totally underestimated how crazy the wind was but it made the experience even more fun. It’s amazing how spending a bit of time with a friend can lift your spirits. We laughed our asses off trying to get the right photos and I had a few dress mishaps à la Marilyn Monroe. ? See my video on Instagram here.

I hadn’t posted anything on Instagram in a few days so it was nice to shoot some colourful photos. Before Covid, I always had places to go and things to do but over the last year, well, nothing has been happening.

In other news, I’m really excited for warmer days & spring outfits. This weekend I’m planning to do the seasonal switch over and pack away my wooly sweaters for summer. Crossing my fingers that doesn’t jinx me and we end up getting snow again lol. Last year we had snow in May on my birthday!

My thought for today is to try and follow the rainbow, you might find some gold when you’re there.

Well, ladies & gentlemen, we’re back in a full lockdown. The good news is they are now starting to roll out vaccines to anyone 18+ who lives in a hot spot area code. I’m happy for everyone that can now get vaccinated. We live in an area that’s right beside 3 postal codes in the new rollout but don’t qualify just yet. I don’t expect to be vaccinated until the end as I’m not high risk or essential. I will stay home for months if it means we can get back to some kind of normal.

So, photos of me doing next to nothing with nearly no one will continue to fill the blog as I am determined to keep this diary going until this pandemic is over. I was looking at event photos the other day and really missing seeing everyone, being in a crowd. One thing I really miss, surprisingly, is joyfully yelling in a crowded place. You don’t really do that when you’re at home. One day we will excitedly scream together. I also can’t wait to talk about fun things again, events, product launches, lunches, dinner dates, dance parties, and more.

Been singing this song in my head so placing it here for you, London Still by The Waifs. I listened to it heaps when I lived in Australia. Now when I head it I think of singing ‘Lockdown Still’ instead.

I went for two runs love. I love my morning runs but after work, I was feeling stress and anxiety so I went out again. News is circulating that we’re going back into a stay-at-home order tomorrow. They’ve closed the schools again. Cases are rising. I don’t even know what to say. It’s hard to believe this is really happening.

I’m trying to stay focused on the positive and stick o my workouts because it’s the only thing I have going on right now (aside from work). Grateful to have started work at Funday last month because I look forward to the projects on my plate and it gives me something fun to focus on aside from the news.

I love this spot on Dundas West at sunset. As I exited the path, I turned to face the sun and it was shining so beautifully. I like to follow the sun when I’m running and soak up as much as I can.

That’s all for today. Hang in there, we’ll get through this.

Woke up feeling fresh from a nice relaxing long weekend. I love Monday and not knowing exactly what the day will bring. Every Monday, I have two different morning meetings to set the tone for the week. In each one, I laugh a little and leave feeling actually excited to do the work. Went for a nice run at 8 am, the temperature is perfect right now. Can’t wait to run in shorts, soon!

Doing a workout and getting outside each morning keeps me on track for the whole day and I find it gives me energy. I’m still on my smoothie bowl kick and in awe of their beauty. Sean cooked a whole chicken in the afternoon and I made an epic sandwich with chicken, spinach, pineapple, roasted peppers, sweet potato, honey mustard, mayo, pepper, it was amazing.

Had a nice walk after work and I love seeing flowers in bloom. Can’t wait for warmer temps, bring on spring!

Took a little road trip in the woods went up to Huntsville today to shoot some drone stuff with Nelson & Talia. It was SUCH a beautiful day. We were really close to Algonquin Park to capture it’s beauty.

On the way there I decided to put on fake nails, I really miss having manicures! They were a little long and kept getting stuck in my hair but they were fun to photograph. I ended up taking them off later in the day.

Getting my nails done was always a special thing I did for myself, made me feel like I had it together. I could go into any meeting or situation and if my hair & nails were done, I felt confident I could handle anything. These days my roots are so long and my nails arent’ done but I’m home and safe. That’s most important. One day I will return to Ivy Nails for a fabulous manicure.

This week I had a genius moment. I took my seamless background stand for photoshoots and set it up using only half the width. It’s perfect for video calls, IG Stories backgrounds, or Reels. I have heaps of really nice wrapping paper I can pop to use as backgrounds.

Sean and I drove up to the cottage after work and the sun made the drive so beautiful. We’re spending the weekend up north, just the two of us. Looking forward to a nice lazy weekend, running in the woods, and watching the ice melt on the lake.

We stopped for groceries on the way so we don’t have to go out anywhere in the Muskoka region. It’s kinda crazy these big-box stores can be open with heaps of people while all the small businesses can’t. I feel so bad for them especially hair salons and personal services. They’ve had 300+ days of being closed and I can only imagine the stress and weight of the financial burden to try and stay afloat.

I can’t wait to go back to Sassoon Toronto and see my team there but for now, we will wait patiently. I did a poll on IG to see if people think I should go full blonde again or keep the natural look, lucky for me, ‘natural‘ won the vote. Gonna give myself another haircut this weekend, I’m getting pretty good at it by now.

Sending love from the woods. Hope you have a nice long weekend!

Took the TTC to Yorkville after work and went for a nice walk with Natalie and Chloe. So nice to see flowers starting to bloom. We grabbed a bite to eat, chatted about the good ol’ days, and stopped into Nordstrom before heading home. Although we were wearing masks, it was great to feel a little bit ‘normal‘. I found a great pair of red boots on sale and I can’t wait to wear them to the grocery store. ?

Today was a good day. I feel like I’m learning more about myself at high speed the last 2 weeks, testing my abilities by doing new things. It feels good. I’ve been on a 7-week streak of Peloton workouts and consistently running 2km before I get ready for work in the morning. I find getting outside first thing really sets me up for the day. I have time to get fresh air, exercise, put things in perspective, or burn off some anxiety.

I know I said this the other day but I love smoothie bowls, honestly, they’re so beautiful and easy to make. Delicious and extremely good for you. Look at this vision of beauty. I stan.

One of the characters in the show I’m watching (The Arrangement) said “If you’re not growing you’re dying” and it really stuck with me. I often used to say, “innovate or die” and I think it’s really important to always be growing.

This weekend I’m taking it easy and spending some time doing things around the house. Last week was pretty busy so I’m looking forward to recharging my batteries and prepping for the week ahead. Brought home some of my photo equipment from the cottage to shoot a campaign I’m working on with Clover Botanicals. Got a nice little home studio setup going!

A couple of weeks ago, they sent an amazing package filled with their organic teas and the box was made with recycled boxes (see below!). It was one of the most creative and 100% the most sustainably made press package I’ve ever received. I grew to love their products and was 100% attracted to their bright coloured branding. This week we have a giveaway on my Instagram so make sure you are following @enjoyclover x @casiestewart.

Their certified organic teas are crafted with adaptogens, antioxidants, and superfoods. Each tea has targeted benefits and my favs are Energy in the afternoon, Rest at night, and Cleanse anytime. I’m excited to share the final result with you when it’s done!

Friday, Fri-yay! Feeling good after closing out my first week as a FT employee! Yay! I only took an evening nap 2/5 days, haha. It’s been 5+ years since I was in a FT role but after working freelance for a while, I’ve got a good handle on time management. Always room for improvement tho! ?

Started a new show called The Arrangement on Amazon Prime and plan to watch a good chunk of it before Monday as I putter around the house and get ready for Monday.

Hope you’re having a great weekend!

Ya girl is kinda exhausted! I took a nap after dinner and then went for a walk before the sun went down. Moving to FT from PT is definitely an adjustment. I enjoy the job but it’s just different being on for so many hours a day. I feel like WFH vs work in an office is a bit harder to handle. In an office you have camaraderie & water cooler chats, whereas being at home, it’s just you and the computer or Zoom-style meetings.

In other news, I’ve been testing out some new healthy meals and thought I’d share! As part of my fitness journey over the past two years, I’ve moved towards a more plant-based diet. I’ve been doing intermittent fasting to curb my late-night eats and trying to up my intake of fruits, veg, and fiber. Some meals I’ve been really enjoying are smoothie bowls and these high-protein, vegan breakfast patties from TMRW Foods. I also ordered their burger & ground products to try later this week. I find that I’m less tired when consuming fewer meat-based products and my skin feels better. ?

This dairy-free coconut yogurt from Liberté is also SO GOOD in a smoothie or bowl topped with fruit, creamy coconut oatmeal, and All-Bran buds. I love how beautiful smoothie bowls look and they are absolutely delicious as an afternoon snack!

That’s all for today, going to bed early so I can get a full 8 hours. Since getting an Apple Watch I’m committed to completing my fitness and sleep goals. I’m still running each morning and it’s been so nice having warmer temps. YAY SPRING!

You know the season I mean? That Transitional Coat Season in spring where you can wear all your jackets that only work for temperature between 5-15 degrees celsius. Sean always bugs me about having too many coats and each year in the spring/fall I try to wear as many as I can to justify keeping them all. ?

This fur number was a gift from a friend and I’ve had it hanging up all winter waiting for a day when the temp was warm but still not hot. I will deff be wearing it a few more times because I had no idea how great it looks on camera, I LOVE the bright red collar & inside.

Today was a great day, peace out!