Let me start this by staying I felt like complete shit for a lot of last year. Behind the many smiling selfies, I was … View Post
You probably don’t know this about me but for just over 2 years I’ve been tracking my alcohol use with an app called … View Post
Ya girl is kinda exhausted! I took a nap after dinner and then went for a walk before the sun went down. Moving to … View Post
Since making exercise part of my life over the last few months, I’ve started to crave the feeling I get from working out. … View Post
When it comes to goal setting or creating a new routine, there is no day like TODAY to start. You are the director of … View Post