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Casie June 8, 2018 LIFE Trinity Bellwoods

Brighter Days

Smile into the sun. Feel it on your face. There are brighter days ahead. What a week right, amirite? I don’t think I’ve ever been more looking forward to escaping to the cottage for the weekend. We have worked really hard since March to get it ready and we’re finally there. Time to relax. Yesterday I had a nice lunch with my sister Queen West. We sat outside and laughed in the sun. I spent some time in Bellwoods, caught up with an old friend, met up with Lauren. We went to the Zane X Jenny Bird pop-up at ZANE for a bit. It was so nice out. I met Jenny Bird and totally fangirled like a DORK. Real bugger to hear about the Ontario election results after such a great day. Also sucked waking up to hear about Anthony Bourdain. He was such a great storyteller, inspiring chef, great traveller. This weekend I am focussing my energy on the great stuff. Planning the next 2 months. I have some trips coming up to plan for and a couple really fun brand partnerships coming up. I am feeling very grateful for the opportunities I have and the people around me. Extremely excited for the rest of summer. Today I signed up for 6 months with a trainer. I’ve wanted to do this forever and I’m doing it now, for myself! It isn’t sponsored and I probably won’t be posting workout stuff I biked there today and didn’t even tell anyone haha. Sending you sunshine through the internet. Here’s to a great weekend. ? Fluoxetine without prescription http://rxbuywithoutprescriptiononline.org/lasix.html Buy Cipro online

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DONT KILL YOURSELF

Don’t give up. Don’t quit over your job. Don’t die over money. Don’t bottle your feelings up. Don’t stay inside and hide. Don’t give up. Don’t hold it all in. Don’t put on a smile and act like everything is fine when it’s not. Don’t write your last letter. Don’t plan your exit. Don’t be so hard on yourself. Don’t be selfish. Don’t kill yourself. PLS ASK FOR HELP. Yesterday I posted the suicide hotline after hearing about Kate Spade. I felt sad. Her death was a reminder that no matter how much money, fancy clothes, cars, businesses, health, family, no matter how much you have, you can still have dark thoughts. None of us are immune to feeling like we’re backed into a corner. We all go through love, loss, money, no money, jobs, no jobs, depression, anxiety. Life is hard. No matter how much it seems like someone has a perfect life, THEY DON’T. They might have an even more fucked up life than you think you do, trust me! We all go through it. We all have days, weeks, months, years when we wonder why we are still doing it, or not making it, or are we just faking it? Life is hard. We’re constantly bombarded with challenges, tests, to see if we can make it to the next level. We all have the strength to deal, to fight, to call on each other, to make it through. You are never alone. There are lots of people around you even though you might not feel like it sometimes. It’s easy to isolate yourself, to put on a smile and act like everything is a-ok when you feel like dying inside. Reach out to someone around you. People care, people at work, home, on Facebook, and right on the other…

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I’m Internet, but I’m Human Too

Do you ever just feel like you need a break? To run away. Get on a plane. Be alone. Put away your phone. Take flight and be free. I don’t know exactly why but today I feel frustrated. There are lots of things to feel great about but with a few roadblocks, no amount of meditation, water or walking is going to save me right now. I want to curl up with my computer on a patio of a villa somewhere far away, alone. I’ve got things I want to write and I feel like I need a secluded place away from everyone and everything. Life is full of distractions and no matter where I go, they’re all around. Maybe I should turn off wifi. I’m doing a wellness retreat this afternoon and in the middle of planning a trip with Aeroplan. Maybe I have travel jitters and I just want to leave now? Please remember that no matter how many smiling selfies, cute couple photos, designer dresses, great skin, and clean houses, nothing is that perfect in real life. We all have our struggles, battles, and have no idea what we are doing. But we’re doing it. I had no idea what I was doing when I started my blog and stuck at it. I was addicted to documenting, I love writing, smiling photos. Most of my blog posts aren’t even about anything other than how I’m feeling or where I’m going, but we all feel things and go places. Writing it down helps me deal with everything, it’s great therapy. I’m gonna go for that walk now. I think it might actually help. P.S. When I opened up Twitter before leaving my computer for the aforementioned walk, this Tweet was waiting for me. Good read. I relate to this ‘smiling depression’ quite a bit. Hiding…

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Casie May 30, 2018 LIFE Toronto

Turn Your Frown Into a Crown, Put Yourself in an Evening Gown

Gooooooood morning! I’m not sure what’s up but for the last couple days, I’ve been feeling super tired. I was in Vancouver for less than a week but I don’t think jet lag would affect me like this. It’s not even that much of a time difference! Had a nice weekend at the cottage weather was amazing. It’s crazy how the weather can affect us so much. Did you see that May Flower Moon last night? There’s magic in the air! Today I’m doing a wellness retreat followed by a cannabis workship event. I’m also planning a summer trip to Europe w/ Aeroplan. What a time to be alive! Oh hello. Weekend tan ILY. pic.twitter.com/x6mrgoUKag — CASIE STEWART ☀️ (@casiestewart) May 29, 2018 Was nice to be back in the office after 4 days of the cottage, 3 in Vancouver, and the long weekend. It felt like ages! I am reallllly loving this sunshine. Makes such a difference in my mood each day. “So next time that you’re feeling down Turn your frown into a crown Put yourself in an evening gown”

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Balance + Books + Blogs

Sean and I had a really romantic weekend, we cleaned house and went to the dump about 4 times. To be honest, chucking furniture into a huge bin is exhilarating. We managed to move a massive fridge then, on the way it fell off the trailer, it was so mashed up! Also kinda satisfying seeing it so mangled! haha ? We got it back on the truck with no fuss and Sean moved another fridge later in the day. This spring we’ve been up here quite a bit. It’s been nice. Though, unless you have a cottage or something like it, you won’t know how much work it is. We’ve been husting every weekend since we opened this place in March. This weekend I managed to carve out time to finish a book I picked up Friday. [Sister of Mine, it was good! Toronto based author, Ryerson Professor] Check this out, the author and I chatted on Twitter. Love reaching out after a read a good book to thank the author, even cooler when they reply! Over the last little while, I’ve been working on a thing that’s really exciting and I can’t wait to share with the world. I think it’s important to have something not everybody knows, a secret project, a magic motivation to focus on. If you tell everyone everything, you have no surprises! This week I’m also working on blogging more. I often chat with people who have blogs and they set really high goals and rules for themselves, then, beat themselves up when they don’t blog every day or publish as much as they imagined. Don’t do that! Write when you feel like writing, if it’s your own blog and you’re your own boss, be a good boss to yourself! A blog is your creative expression, it’s always there for…

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Casie April 23, 2018 BLOG Muskoka, ON

Life’s a Beach!

Helloooooo and happy Monday! We’re up at the cottage after a few relaxing days of sun and snow. Yep, the lake is STILL frozen. Mostly frozen. Sean tested it out and there’s a pretty thick layer under the top bit of crunchy snow. It’s usually all melted by now which is kinda crazy. It felt like a beach outside the sun was so warm and reflecting from the lake. I got a slight tan like from my top and Sean was doing lumberjack things with no shirt on. ? I posted a bunch on Stories over the weekend, you can check out the Cottage Story here. We invented a new game, ‘throw the brick and try to break the ice’. It’s more fun than it sounds, trust me. Last night he did a bunch of fireworks on the lake and it is the coolest thing. The colours reflect on the white snow ice and light up the sky. Ice, nature’s filter. Oh, Life! This morning I posted an article from Gary Vee about not comparing yourself to people on Instagram. This has been a topic around friends and events lately. It’s important to remember people only post their best photos and part of their life they want to share. I am not showing you a photo of me right now as I’ve been wearing the same clothes all weekend and they’re a mess from cooking, cleaning the cottage, and doing yard work. Without this hat, my hair stands right up like a troll doll and my face feels fresh with no makeup. It’s great, I feel awesome. I don’t feel like sharing a photo of myself right now though, might scare ya, haha. It’s Time You Stop Comparing Yourself To What You See On Instagram Sending out sunshine for a great…

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Ways to Make Some Extra $$$$

This blog post is an extension of a conversation, an email, and a couple texts. I finally got around to it hahaha. I remember learning about the ‘multiple streams income’ concept from The Wealthy Barber, Dave Chilton back in college. I always wanted to get to point where I had multiple streams of income and wasn’t waiting for my next cheque to arrive. There’s working hard and working smart and I am a big fan of being creative and efficient. Depending on where you’re currently going in life, there are different options you can take. For instance, if you’re a retired homeowner, you may even be able to take out a loan using your home as security. A lot of retired people turn to equity release as a way of finding extra money. Check out EquityRelease.co.uk to learn more about some of the equity release options available. But what about ways to generate more income? If you need to get more $$ in your pocket get smart about making more money. If you are in urgent need of cash then you may want to see what your local pawn shop can do for you. Get bills in your bank, scroll on my friend! Get Money w/ Ebates Cash Back + Referrals I’ve earned over $100 on my purchases in the last couple months. I have both USA and Canada accounts. I (spend all my money on the internet and) love buying things at Sephora and Amazon.ca. It’s free money you get back on things you’re already buying! Sign up her One of the other cool things is you get $$ for referring friends with your sign up link, so send this out to your fam and get them to sign up. BAM! You get money and in the form of…

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Cauliflower Makes a Great Instant Pot Soup Base

Omg, I am still sick and I hate it. Left the house for a hot minute this morning to get some meds and liquids but urghhh. I know I’m smiling here but I feel gross, I sound even worse. My chest is heavy and it’s hard to breathe. I put a filter on it. You can still smile when you’re sick. ? I don’t even know if I feel better. I might be more stuffed up today than the last 4 days. I just don’t know anymore. My room is a mess, it’s more like a closet with a bed in it. Since I’ve been in the house so much lately I’ve taken to getting WILD with the Instant Pot. Today I was inspired by my grocery store trip to make a soup using mixed beans and corn. The Soup Is Easy I didn’t photograph making it. It was easy and unglamorous. Sean liked it. I’ll make it again. Cauliflower + broth + coconut milk make a tasty soup base. Put a head of cauliflower on the trivet chopped in two. Add can of corn (not creamed), can of mixed beans (drained), can of coconut milk, cup of broth, a cup of water, bit of salt, chilli flakes. Cook for 12 min on manual. Take out trivet, give a stir w/ a whisk, voila! Delicious soup. Top w/ cilantro and some pepper. In other news about things I made today, Sean bought a huge thing of dates so I cut some up in mixed in coconut, coconut oil, cocoa, and ground flax seed. Rolled them into little balls and popped in the freezer. They’re delicious. Since being sick I’ve been eating mostly homemade food and no meat. I’ve been drinking heaps of water every day and getting a lot of rest. Taking my vitamins. I don’t know…

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Theres A Butterfly In There Somewhere!

It’s crazy that when everything is going great you can also feel like everything is crumbling. I don’t mean Murphy’s Law but like just life, in general, has this up and down thing as much as you try to keep a plateau. This week I had two great things come to the table, one that I have been working on in the background of everything else for years, and another potential opportunity to do something I used to do well. I was feeling good about it but I’m at the point in my career that I don’t get too excited until I have the cheque in my bank or a signed contract and we’re making the thing. There was a time I’d get sooo excited about an email. I’d ring mum at work and be like ‘omg mum guess what?” and go on about how someone from some company or tv station sent an email about doing a thing. Sometimes it turned out and sometimes it didn’t. I don’t count chickens anymore. Yesterday I woke up barely breathing with a deathly chest cold and it was hard to talk. The whole day was been hard because being sick makes everything harder. I had to cancel 2 meetings. 1 of which I first cancelled last week because I was sick. I’m going on day 7. I feel really bad about cancelling twice and even worse because I’m sick and I can’t help it. I took the photo above while sitting on the floor in my living room with the camera on the back of a chair. I’ve been wearing this vintage wolf shirt for at least 24 hours and I feel like complete garbage. I put on makeup to go to shoppers to get cough medicine to make myself feel better but tbh…

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Mammary Memory, Thanks Facebook!

Two years ago today I was in Cabo with Sean on a sponsored trip w/ Sunwing. It was an ok trip. We had a pretty strict itinerary and were at a remote resort but the sun was beautiful and we had a great room. When I look at this photo, I think about how I had to post a certain number of things each day and it was kinda stressful. This was one of the photos I posted to IG during the trip to document stand paddle boarding. The other thing I see when I look at this photo is the size of my boobs. Six months after this trip I had a breast reduction. For years I would hide them, they never fit properly in a bathing suit, or a bra, especially a sports bra. I hated them and was at the point where I was willing to pay for the surgery myself when the phone call came in. I am so glad I went through that process and have smaller boobs now. The biggest change, aside from working out in 1 bra only is the effect it had on my mental health. I’m happier. I’m more confident. I was always a happy person with confidence but the change for me is in how I feel on the inside. I don’t stress about shirt buttons popping open anymore, I can just throw on something and get dressed really fast, I wear tighter stuff without feeling likes someone might say “whoa Tits McGee!”. That happened a few times before lol. I can laugh about it now, but having huge boobs was something that I really stressed about. I had a DD and was 100Lbs when I started high school, it wasn’t fun. For the last few years before the surgery, I never wore v-neck, low cut,…

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Instagram vs. Your 360º Life

Ahhh. Hellooooo February! I felt good to write all that down yesterday. Remember Instagram is only one angle on a 360º life. There’s a lot you can’t see through a screen! I had to send photos to a producer of our house today and omg I was like ‘ahhhh our house is a mess‘ and she said everyone says that. When you see that person post their oh-so-perfect living room, kitchen, office, remember it there’s a chance (a good chance!) doesn’t always look like that and there just might be a pile of stuff on the other side of the room. On the other hand, they also might find immense joy in perfecting their Instagram post because that’s the life they want to live. You never who’s is dealing with a death in the family, a cheating spouse, sick kid, putting food on the table, or just making their rent. Instagram allows us to build the reality we want to live in. If you’re lucky, you’ll follow some people who like to keep it real like Lauren (This Renegade Love) or Gracie (Edit 7 Mag). I try to keep it real but day after day, IG is less of a platform I love, ex… wo wo wo Instagram wtf just saw a 6-day old post like no. no thank you. — CASIE STEWART ☀️ (@casiestewart) February 1, 2018 There is no sense in comparing yourself to someone you see on the internet. Like, if Beyonce got a new car or house, you wouldn’t compare or feel bad you didn’t have it too. So, don’t do it! Live your best life. Work hard and be nice to people. In other news, Instagram launched new fonts today. Just go to the screen where you add text and tap the top of the screen to get…

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Let’s Talk

Three events today. Ignore…. 33 Facebook notifications. Too many unread emails. Twitter notifications. Instagram notifications. Unread messages. It’s overwhelming. Then add on [that you’ve been keeping a public diary about your life for a decade and] all kinds of people who don’t really know you who think they ‘like totally’ know you because they’ve known you for 5+ years. They know about the cottage and people, places, things, thoughts. Boyfriends, birthdays, best friends. They’ve had babies and you’d recognize their kids now, but you don’t really know them. They know you, part of you, the sunshiney part where you’re always smiling and wearing bright colours, or going somewhere great looking good. They don’t see behind the screen, in the pile of clothes or messy closet. The days when you just can’t even, when you think about leaving the house. Or going to that event. When all you want to really do is stay home and cook in your kitchen or go to yoga because it makes you feel better. I feel like I need a break and maybe it’s the winter blues talking post vacation SAD*. Maybe it’s because I’m on the waitlist for yoga at noon. Maybe it’s Time’s Up or Me Too. I don’t know. It’s freezing outside and blowing snow gives limited visibility. It’s also Bell Let’s Talk and Spring is just a few weeks away. It’s ok not to be ok. I’m not always ok. The last few weeks have been really hard. The trip to New Zealand was super fucking hard. My nana died and one of my uncles was being super controlling from the day I arrived to the point where I blocked him on Facebook. Travelling with your mum is not easy. I cried a lot for the first week of the trip. I cried…

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Face 2018 w/ Great Skin

Over the last couple months, I’ve been tuned into my skin and what makes it look beautiful. I’ve found drinking heaps of water, taking my vitamins, and exercise really help. Funny how that works, eh. I’ve gotten used to upping my water intake but taking vitamins was kinda a struggle, I’d always forget! When I got back from NZ, Sean had stocked the kitchen with chewable gummy vitamins and I really like them. I take Omega-3, B12, Fibre, and a multi. I feel like my skin has been soft, clear, and clean the last couple weeks. My other secret to great skin is getting facials. I love to treat myself every now and then. Before the holidays I was invited to Q Esthetics in Yorkville where I tried the Q Max Facial, a highly therapeutic facial treatment that instantly renews and revives your skin. There’s two steps to the facial, the first part is where a nurse cleans your face and then goes over it with a small suction cup, the second part is a laser. The facial is non-invasive, it ‘exfoliates damaged skin cells, purifies pores and infuses your skin deep with of vitamins and nutrients’. The suction cup feels kinda weird at first but it’s super relaxing. I almost fell asleep! The second part is done using a laser technology to ‘increase circulation, collagen production, and the lymphatic system to rid skin of toxins‘. I liked this part even though it made me kinda nervous when the nurse described it. It’s non-invasive and completely painless however you are laying in the treatment room with a light mask really close to your face for 5 whole minutes while it flashes colours. If claustrophobia is something that freaks you out, you might want to skip that part. I layed under it the laser light for 5…

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New Year New You!? Same Me!

I mean new me kinda because you’re like, you’re always changing. Right? Maybe you’re looking to make some changes in your life this year and there is no time like RIGHT NOW. Tomorrow you’ll wish you started today. I really want to get fit this year. I’ve been home a couple days and made yoga + hit the gym. I feel good. I’m not sure when or IF jet lag is going to kick in but I’m ready for it. Update: I feel it today. I don’t have heaps planned this week in an effort to maintain self-care and get a fresh start on 2018. When I go to the gym I don’t stay for a super long time but I’m proud of myself every single time I go. I’ve had gym anxiety my whole life, until now. I hated going up until I had my breast reduction last summer. It took a while to be emotionally ready to workout, but last summer I signed up for my first every gym membership. YAY ME. Before the operation, I hardly ever worked out and when I did never wore anything with cleavage to avoid getting unwanted attention. I used to wear 3 sports bras to keep those bad boys still if I wanted to run. I was always fully covered in t-shirts for yoga and tank tops were out of the question. For years, I had a hard time getting dressed in the morning or for events. It gave me anxiety. Sean used to be like ‘are you ready yet?‘ and there were so many times I was upstairs in tears or not wanting to go anywhere. I would try on a million things and nothing would fit those big boobies and don’t even get me started on working out. This year I’m excited to…

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