Had a great run this morning and found some street art on the way home. Can you guess what I drew here? The sun of course! Love seeing people out here making fun happen. I received a fabulous box from the tourism folks in Stratford, ON filled with all kinds of goodies from local retailers. It was so fun to open! [WATCH THE VIDEO HERE] I grew up in the 519 and Stratford has so many memories for me. We used to visit all the time with my parents and I spent few weekends going there for dance competitions. To help support local businesses, they’ve created this lovely box filled with local Stratford treasures. Purchasing one is not only is a great gift, you’re supporting local shops in an Ontario tiny town. Check out @visitstratfordon on IG or visit their website to order. Each box is $100+HST (includes free shipping across Canada). My last visit there was in 2018 and I made a guide of things to do when you visit, in this post. The shirt I’m wearing is my OWN vintage from 1989. I used to go to heaps of car shows w/ the family as a kid. I was playing with the mirror and found it hilarious to see my reflections multiply. ? Just’ making my own fun over here. This week I also received a package I ordered from a childhood friend’s new biz, The Curator’s Shop. They created it during covid and ship boxed full of all kinds of luxury goods that make great gifts. I purchased the Hinza Tote, a green plastic, sustainable multi-use bag made from sugar cane, a renewable resource. For over 50 years these bags have been produced in Sweden. Finished the day with a long walk from Junction downtown to Queen & Bathurst…

Sometimes it feels like, is anyone out there? You’ve been following my year but how has your year been? How are you doing? I’m here if you want to talk, text, email, or Tweet. It’s me on the other side of your screen. Some days I feel good like I can handle this, I got it, I’m doing good. Other days I melt into the couch in loungewear wondering when the hell this will be over. I binge-watch shows and eat too many snacks. Then go to bed early, in my same clothes, and wake up hoping for a good day. Day 1: Social Distancing was published on March 14, 2020, it’s been one full pandemic year. My biggest accomplishments have been growing my hair out, writing this blog, and surviving. Getting through this has been hard and just making it to Day 364 is an accomplishment, so man people aren’t with us today. Although our old ‘normal’ seems a lifetime away, there are things to look forward to. As vaccines continue to roll out, and stores start to reopen, we’ll get back to some kind of normalcy. Yes, you still have to wear a mask and it might be sometime before we’re all vaccinated, but the days are longer, patios will open, and things will get better. One thing we can all take from this is the joy of slower living, the hygge of having a space that feels cozy. How important it is to have best friends, or how a call from someone can turn your day around. Some of the best times I has this year were long walks with friends or hanging out in the park. I have great memories with our cottage friends and spent lots of time reading on the dock. I’ve talked to…

Today was cold and so windy. On days when it’s really sunny, the sun streams into the cottage living room, casting a beautiful light onto the couch area. I was mesmerized by it today! I could feel the warm energy on my face and it gave me hope for spring and longer days ahead. Daylight Saving Time is on Sunday and it will be so nice to be able to go for evening walks without it being dark. This week at the cottage has been so nice, calm, relaxing. I’m looking forward to being home next week, checking on my plants, and going for distanced walks with friends. Both Muskoka and Toronto are still in lockdown so there’s not much to do but with warmer weather, we can hang outside. Please stay safe, stay home, and wear a mask when out. We’ll get through this, hang in there! The sun shines for you!

New fav lunch is making smoothie bowls, I didn’t realize how simple and beautiful they were. I’m always looking for more ways to integrate fruit, vegetables, and fiber into my meals and this is IT. Picked up a great mix of frozen fruits & veg for smoothies, then add coconut, bran bits, dairy-free coconut yogurt, and fresh fruit. Absolutely divine! Spend most of the day working, really quite enjoying my job, and will be working more over the coming months. Sometimes I dream about working in an office but other days I love the freedom of working from home. I’ve been going through old posts and looking back over the past 12 months. This weekend marks one year of pandemic life and I’m so glad to have kept this diary. I feel like I’d have no idea where the year went without it! Should I keep counting the days after one year?

Yesterday we had an epic day of outdoor adventure with Pat & Miranda at their cottage. Sean has been really into Wim Hof breathing and cold plunges for the last year. Some benefits of cold therapy are reducing inflammation, swelling, and sore muscles, improved quality of sleep, more focus, and improved immune response. To read up on it, check out wimhofmethod.com. If you can tough it out for a few minutes, you’ll feel AMAZING after. Sean filmed this with a drone and it turned out so good. Watch the video on Instagram here. Pat had to break the ice with an axe before we could go in the ice hole. He went first for about 2 min, then me for about 1.5 and Sean too. The temperature outside was about -6 and the ice water was VERY VERY COLD. Felt so energized after going in the cold water. I’m gonna try and go in our ice bath at the cottage a few more times this week. I find it really helps with arthritis in my arm and sore feet. Here’s to a great week!

Nice morning walk on the frozen lake. The ice is very thick. Crazy to think we went right across to the other side. Walk on water, baby! I love these smoke bombs, thanks Sean! You can find them at your local fireworks store or here on Amazon. Made a video and posted it on Instagram. WATCH THE VIDEO HERE It’s so quiet and peaceful out on the lake. The shifting ice makes these subsonic sounds that you can feel in your bones. With a shift in temperatures, ice moves, vibrating up and down, kind of like a drum or deep-sounding bass. It’s really cool to feel when you’re walking on it. Sometimes it’s loud and we can hear it from inside the cottage. How great is this jacket?! It’s Sean’s mum’s and has matching hot pink snow pants. I love it! Hi Lorna if you are reading this, miss you!

Today we had an adventure and went to visit Talia & Nelson at their cottage. I dressed for playing outside and it was a beautiful day. Around this time last year, we spent a night at their place and went snowmobiling. We even drove snowmobiles to a lake-side restaurant and ate inside. Inside! It was the last weekend before the pandemic hit. It was so mild today, I even unzipped my jacket for part of the walk. Nelson & Talia showed us all the targets they have set up for shooting. I’d never shot a gun until this day but it was the right place and time. Nelson turned to me and said “Casie, you’re up!” and carefully walked me through it. I’m not a gun person by any means but at this moment, I felt safe and decided to give it a try. Proud of myself, I was pretty good at hitting the target! Feels good to spend the day outside enjoying winter, making the most of each day. We drove back to the cottage as the sun was setting.