It feels like spring feels like it’s playing hide and seek, last week we had double digits temps and today we’re under a blanket of snow. There’s only 3 weeks before the time change and we’ll have brighter days. Good things come to those who wait, right? My workouts have become my go-to therapy. There’s nothing like a good sweat sesh to boost those endorphins and kick winter SAD to the curb. I’ve been hitting the gym, yoga & pilates classes, and lots of long walks outside. These moments of movement are like a burst of sunshine on a cloudy day. As I’m here hustling through the last stretch of winter, I’m to sending good vibes your way. Wherever you are, whatever you’re doing, know that warmer days are just around the corner. Spring might be playing hard to get, but we’re not backing down. Stay warm, stay active, and remember – the flowers will bloom, and so will you. 🌷✨💖

The last Friday the 13th was in March this year, it was the last time I was out in the world pre-pandemic. Woke up early and went to the gym, not knowing it would be my last time there, ever. For lunch, I met some friends at the Drake Commissary we dined inside. On my way home, I picked up a few beers from Henderson Brewery, mask free. The term ‘social distancing’ was all over the news the following day and Canadians were told to stay home. Sean and I watched Contagion and had no idea we’d still be in this global pandemic, 200+ days later. That week, I’d done a talk at my old high school to the graduating students, had a hair appointment, photoshoot, and wrote about going to the gym. On Monday, we made a decision to come to the cottage and packed up everything to stay up in the woods for a ‘little while’. It’s crazy to think back to the start of this pandemic and where we are today. Cases are on the rise and the modeling shows we might see 5,000+ cases a day come December. We could go into full lockdown mode again. I’m glad to have kept this diary, even for my own memory. I’d have no idea how I passed the days if I hadn’t documented what I’ve been doing or how I’m feeling. Who knows how long we’ll be in pandemic times but one day I’ll look back at this and how it changed the world. Maybe I’ll make it into a book! Sending love form the woods, hang in there, we’ll get through this. Here’s my first pandemic diary post back in March 2020:

It’s happening! We’re starting renovations on our house and I am so excited. This past summer a good friend reached out to me about her client to see if we had any plans to renovate our bathrooms at home or the cottage. After a few months of talking, making plans, and sign-off, we’re renovating both bathrooms at home with American Standard. I am 100% at the age where things like this give me great joy. I loved picking out fixtures, toilets, sinks, and faucets. For years, Sean and I have been thinking about doing renovations but it can be kinda overwhelming. We’re also planning to paint and make some changes to the kitchen. I’ve been building a Pinterest board with ideas and DIY tips for ages. All the current bathroom fixtures and accessories will be moved to the cottage to update that space and saved for our future shipping container project. During our staycation at Hotel X Toronto, I was admiring the nice toilet in our suite when I noticed the brand, American Standard. This is the Townsend Vormax toilet we are getting! Yes, I ‘m excited about a toilet, this is my life now. For the upstairs full bathroom, we’ve picked out matte black fixtures from the American Standard Studio S Collection. They’re modern and similar to the ones below. I can’t wait to paint, tile, and install everything. I’ve been looking up a nice radiator to keep it warm and found some good heating tips. We’re planning to do most of the work ourselves, both Sean and I are pretty handy. We’re starting with the downstairs bathroom in February and making our way to the second larger bathroom next. If you have any tips or thoughts to share about home renovations, I’m all ears! My goal is to…

It’s a bit more work stay my sunshiney self during the winter. Today we had freezing rain that looks and feels like kosher salt. The last few weeks have involved a lot of staying inside and I wrote about a few ways to boost your mood here. Today I had my first Light Therapy session at MOCA Toronto. It was cool!  Light Therapy is included with your museum membership unless there is a private session booked. I had purchased a membership because I thought it was only open to members. I booked weekly sessions for the next few weeks and today I found out I have the room ALL TO MYSELF for each one! There’s a cafe on the first floor and drinks are permitted inside the installation. There’s parking across the street and coat check on the first floor. If you are interested in coming to check it out, please let me know. I have the room booked weekly and can bring a few people each time. We can chat or you can do your own thing! What is Light Therapy? Light therapy involves exposure to intensive light under controlled conditions. The installation is designed to simulate a bright, sunny day with LEDs generating 5,600 K of low Ultraviolet, full spectrum daylight-balanced light. Everything in the room is white and you’re encouraged to wear a lab coat and white shoe covers to maintain the brightness. I am very into the lab coat. Light therapy can help with SAD (Seasonal Affective Disorder). In winter we lack vitamin D from the sun, our skin is dry, and sometimes, depression sets in. This installation is an experiment as part of the Art in Use project and Light Therapy is by Apolonija Šušteršič. History of Light Therapy Light Therapy was originally produced for the Moderna Museet in Sweden in 1999, to…

Last week I was so exhausted but after a weekend of naps and relaxing, I feel so much better. We went out for a mini-halloween on Friday and took the rest of the weekend off. I’m usually ALL ABOUT Halloween but this year, I was too dang tired. Travelling the last month has been great but it started to catch up with me the last couple days. I was feeling sick, tired, sad, discouraged. I often rirng mum on days like that and she reminds me to take a nap and not be too hard on myself. Almost every single time I feel like giving up and ‘getting a real job’, something great is around the corner. This year I’ve signed up for NaNoWiMo (National Novel Writing Month) after a few unsuccessful attempts ovefre last 5 years. The goal is to write a novel in 30 days with a little bit each day. I’ve been working on a 10 year blog/book thinger for years a while and I’m determined to have it done by the end of 2016. I’ve got the framework all together and I just to actually sit in a quiet room and WRITE. Winter is always my ‘hibernation station’ time to focus and set goals for the upcoming year. I don’t have any trips planned till after Christmas so this month is all about self care and spending quality time at home and with my computer. Being on the go is a really exciting but part of my life but I also really love being at home writing on my computer. I’ve got heaps of stories to share so I hope you’ll stick along for the ride. Here’s to a great week! With love,