Had a nice relaxing weekend. We went to the beach and Scarborough Bluffs on Saturday as a family. It was so beautiful out, no rain! We had to delay the Airstream trip w/ Go RVing Canada but it’ll still happen before summer is over. Had lunch at my sister’s restaurant in the Beaches, Green Eggplant. Food there is amazing and portion sizes are HUGE. We all had takeaway that made for great snacks all afternoon. I started by day with yoga which was so good. After being sick last week I was really missing class and managed to go 4 times this week. I have an unlimited membership at YOGA YOGA so try to make it to as many classes as I can. In other news, the new Metro Food Basics is now open in the Junction Triangle. It was a whole thing because the neighbourhood thought a Metro was moving in and people didn’t like the idea of a discount grocery in the area. Read more about that here. There are heaps deals, if you’re into that! Looking forward to a good week. I’ll be at home/office trying to get as much accomplished as possible before we head up north for 10 days. It’s Sean’s birthday next week and we always spend it at the cottage. Sending you sunshine across the internet!

Yesterday I went out on my bike for the first time in weeks. Since my surgery I’ve been trying to get out for a walk in the morning and then before sunset. I find leaving the house in the morning gets me in a good groove for the day. I have a coffee, soak up some sunshine, catch a  few Pokemon, take some photos, update Snapchat, all before 9am. ?✌? I caught a JYNX today and then saw a man drawing a Poké Ball in his notebook at the coffee shop. It’s amazing how much you learn about yourself going though a surgery or big life event. It was pretty hard at first not being able to reach for things or lift things but I managed. Sean has been really helpful in this whole process and tbh I’ve kinda liked not having to load the car for the cottage or carry groceries! (Thanks babe love you! He prob won’t read this ?)  I’m back in the kitchen making great snacks and have perfected a trick of using tongs to grab things high up. I found this darling little Tuck Shop around the corner from home yesterday. I was there just as it closed but they make all kinds of delicious (sounding) food I can’t wait to try. So, I popped into Wallace Espresso on Dupont instead and picked up some real fruit pops and a cup of the most incredibly delicious chocolate ice cream. The Junction Triangle is seriously evolving, there’s a bunch of great spots in the area now. There’s also a Rancho Relaxo on this same corner to fulfill the need for tacos. HUzzahhhh! This is a happy person on bike with wind in her hair. Watch the story on Snapchat here.  Perfect top for coffee walk @sarasaraduke @StoriaPR! ☀️☕️#butfirstcoffee…

Not gonna lie, I spent a significant amount of time yesterday searching and catching Pokemon. I never thought I’d be saying this! When I got home from the cottage it was so nice out I decided to go for a run (to see if there were any Pokestops or Pokemon Gyms near my house, there were!). I ran around going to all the closest stops collecting Pokeballs, whist stopping do a few exercises in between each one. I managed to get up to level 5 so I could finally join a team and battle someone at a gym. Pokemon is always fun, Pokemon Go is even more fun. Of course, finding a site like www.kigurumi.co, is downright amazing. I had a friend who used to play Pokemon all the time when I was younger. He loved Pokemon Fire Red and would spend hours trying to catch all the different Pokemon to complete his Pokedex! We recently discovered that you can actually play the classic Pokemon games like Fire Red online using a site called Royal Roms, just click the link to find out more. This all may seem foreign to you if you haven’t tried the game but let me tell you, it’s a phenomenon taking over with more daily users than Snapchat, Tinder, Instagram, OR Twitter. Pokemon Go is the fastest growing thing we’ve seen in a long time. Here’s a few great resources I found on how you can use Pokemon for business and how it’s helping peoples mental and physical health, really. #PokemonGO has amassed 21 million active users in days. It is now the biggest mobile game in U.S. history. pic.twitter.com/ihpknLYDEm — Ryan Brown (@Toadsanime) July 13, 2016 Pokemon Go Is Driving Insane Amounts of Sales at Small Local Businesses What not drop a lure and…

Hello and good morning from Muskoka! We drove up to the cottage yesterday for a couple days of paradise. This week is a short one for us as we’re here till tomorrow, back to the city, then Friday we fly out to Boston for the weekend to see some friends. I am so excited! Went for a nice little walk this morning but there were heaps of bugs swarming our heads. It’s a warm sunny 22 degrees so far. If you stay still the bugs will get you, so you have to keep moving. #mondaymotivation #muskoka pic.twitter.com/A8AIWVUF58 — CASiE STEWART (@casiestewart) July 11, 2016 After doing work all morning I’m heading out in to the water on my paddle board to get some sun and exercise. I absolutely love being up here. At the start of August we’re up here for an entire WEEK! The sun is calling me… Enjoy the day! Update: I don’t think I’m quite ready to get back on the board yet. My arm strength/chest muscles are still tender. Looks like I’ll be reading on the dock instead!  

It’s like a mini vacation with every visit, like hitting the reset button. ?????? Today Sean and I had the best day, ice cream and a car show, then Grand Electric Muskoka for tacos and ceviche. ??? TBH I like the Grand Electric Muskoka vibe WAY better than the Queen West location, not as loud and the staff are higher on the chill scale.?

I’ve kinda neglected my blog the last week… Posts have been few and far between but I’ve still been active on all the socials. Over the last 10 days I won a Canadian Screen Award as an innovator in social & digital media (Voice Pioneer), I spoke at a conference in Edmonton where my name trended in Canada (ahhh!), spoke at the United Nations of Canada International Women’s Day event, and was a director on a TV commercial. So, safe to say lots has been happening! I’m happy and healthy and wanted to let you know, in case you’ve not peeped my daily Snapchat stories (follow here ?), read tweets, or seen posts on Instagram. I’m hustling hard to make 2016 the best year ever! So far, it’s been amazing. These flowers were on set yesterday and now they’re brightening my home office and filling it with a springy scent. I’ve FINALLY organized the spare room to have an office that’s tidy, with a great work station, and bright light. I’ve been spending more time at the 1188 offices since January but I’m planning to spend more time working from home and the cottage for the next few months. Title of this post is a quote by Arthur Rubenstein and it really resonated with me today because although i’ve slightly neglected my blog the last two weeks, I’ve been showing my life extreme love and appreciation. Each day I’ve put my head and heart into my work and feel like the universe is rewarding me with gratitude and more of what I truly want. On the day of Canadian Academy of Film & Television’s #AcademySocial Awards I had a complimentary psychic reading with Angel Morgan at the Spoke Club. I’ve not really been into that type of things but with…