Today I was feeling a bit sluggish but I still went out and did 5km in Amy’s Run For The Cure challenge. It was so nice to run in the woods. Hoping to keep on track with my running this week. Planning to do 70km this month, did 10km this weekend! Short post today. Need to recharge my batteries!
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Today when I was running I paused my Nike Running app and it didn’t record my whole run. I hate it when this happens! I am really interested in getting an Apple watch so I don’t need to take my phone on runs. I did 5km thinking I had a challenge for the day but lucky for me, it’s actually tomorrow. Made a delicious soup today with curry, carrot, and sweet potato. Once it starts getting a bit cooler I love using our Instant Pot to make soup. I rarely follow a recipe and usually use what we have around in the kitchen. This one turned out SO GOOD. I added jalapeno & goat cheese to serve. Sean and I started watching an Italian horror movie on Netflix in the afternoon. He fell asleep and I switched to Emily in Paris. Safe to say, he was a little confused when he woke up haha. We managed to get through 9/10 episodes. It’s pretty cheese but tbh, it was just what I was looking for.
View PostHad a great meeting in the morning and then picked up some groceries from Pusateri’s for the weekend. I am so in love with this jumpsuit from Zara Kids. I saw it on a friend’s daughter for the first day of school then ordered it for myself! haha Sean and I left for the cottage around 2 and got there just after 4pm. We were gonna go to the 400 Market but it’s not open on Friday anymore. Another time! I was so happy to be back in the woods for a relaxing weekend. Hoping to run 10km this weekend. I really like running in Muskoka more than in the city, less people!
View PostDrove up to the cottage last night and got in just before the sun went down. Woke up and went for a nice run in the woods today. The trees have all started changing and it was so beautiful. It feels good to be back running again! Dad & his wife arrived just after lunch. I made black bean brownies and sweet potato soup before they got in. We went into town for a little tour and to pick up some supplies. I’m so glad to have them here! Looking forward to a relaxing weekend.
View PostDid a 30 min guided run today with the Nike Running Club app. Pretty sure my legs will be sore! I love this app so much, the guided runs connect with Apple Music and the playlist today was so good. I’m not going to make my 70Km Monthly challenge but I’m happy to be back into my groove of at least doing 1km/day. There’s always next month! Spent most of the day working at home on a couple different projects. It feels SO GOOD to be back working. I loved the creative-COVID break but I also really enjoy being part of a team and contributing to something bigger than me. Went for a bike ride to meet Michelle after work and it was so nice out. Stopped at a bar on Dundas west and grabbed one of these cutie-cute little strawberry vodka sodas from Ace Hill. Love supporting local!
View PostWent for a run today for the first time in a couple of weeks and smashed my record for fastest mile yet. Once I started running, I just wanted to keep going. I love getting out first thing in the morning before the day really starts to clear my head and get some fresh air. There’s a couple of huge sunflowers near our place and I love saying hi to them. ? Yesterday I made this super cute, spicy, Mediterranean-inspired salad. It’s the best one I’ve made yet! I used using heart-shaped, rainbow pasta I found randomly at Winners, mixed with couscous, peppers, tomato, spinach, tomato, EVOO, and PC Harissa spice. I wanted a low-carb pasta salad and would 100% make this one again. Some friends had me over for soup and challah after work, it was so nice. Got home around 8pm and went to bed early. Here’s hoping tomorrow is a good day!
View PostSean has been kayaking in the morning since spraining his ankle last week. Today he came back with a beautiful water lily for me! They symbolize pleasure & peace and are so beautiful. Heaps of them blooming on the lake right now. I haven’t been running as much the past week but after sitting in my workout gear all morning, I did 3.3 km at 3pm. In other news, Taylor Swift put out a new album today called Folklore.
View PostSean called me outside when he was checking the boat after the storm to catch this family going by. We’ve watched them grow since the spring. I really love being up here in the words. I think it’s changing me for the better. For so long I’ve been running from one thing to the next, the next job, event, project, I didn’t realize how tired I was. This isn’t how we pictured our summer but I’m grateful for the opportunity to be spending more time here.
View PostHave you heard about Love Shack? It’s the coolest, cutest, and smallest wedding venue in Toronto located at Stackt market. My friend Nataleigh has been working on this idea for a little while and I’m so glad to see it come to life! If I was getting married, this is 100% something I’d be into. For the record, Sean and I have been together for 8 years but don’t at this time have plans to get ‘hitched! ? I’ve never been one to dream about my wedding but the idea of a quick & cute ceremony sounds ideal. Then you can have a party with the whole gang later (after COVID!). What is Love Shack Toronto? Love Shack TO is a pop-up wedding in a shipping container, the grooviest place to say ‘I do’. They call it ‘no fuss, all disco‘! Everything you need is there including decorations, officiant, photographer, florist and even the rings! All you need to do is book a date & time, tell your friends, and show up w/ your one true love. They offer three package options and are open Wednesday – Sunday until August 13th, 2020. Bookings and inquiries can be sent to [email protected] or booked online at loveshacktoronto.ca .
View PostToday we went to visit Talia & Nelson at their cottage on Lake Simcoe. We had lunch then went to Lagoon City in the boat. I had no idea this place existed! It’s a whole subdivision on the water lined with cottages, a restaurant, and a hotel. Such a cool little spot! After boating, we relaxed in the pool. Talia and I had a little photo shoot while the boys were out on their own adventure. It was really nice to float, eat chips, and have ice cream in the sun. Before our visit, I ran 4 miles for my NRC July 4th challenge. It worked out to be 7km which is one of the longest runs I’ve done yet. When I started, I thought ‘how am I going to do this‘ but then before I knew it, I was on the home stretch passing 5km. I’m really proud of myself and have learned to love running.
View PostI worked in the morning and then went out for a bike ride to meet Miche & Jackie in the park. Wore one of my fav bathing suits from Bathing Belle as a bodysuit with these old American Apparel shorts. They used to be so tight and now they’re a bit big. Haven’t been running as much this week but the bike keeps me moving. Saw this on Sterling Road as I was heading downtown, stopped to take a photo up close. Been thinking about this statement, what would you do if you were free?
View PostToday I smashed my own 5K record and completed my 55KM challenge for the month. I am so grateful for these challenges hosted by Amy aka @lesbest. It’s really kept me motivated to get my shoes on and hit the road. When I got back to the cottage a package was there, it’s was like a reward for hustling hard. The PR team sent the Hayley X Coors Slice shorts and shirt. Sean is wearing the set in a size small, looking like a supermodel! He’s been a really good motivator for my running doing does 4-10K a day on his morning runs. We’re both feeling so much better since we stopped eating so much crap and started moving our bodies. ILY. Thank you for supporting me my love! Idk if he will see this bc I’m pretty sure he doesn’t read my blog, he gets enough CASIE IRL haha. I hope you are having a good day! ?
View PostI tried really hard to do something today. I put my expectations high, I thought I could do it all by myself. I didn’t want help. I failed. I sucked at it. I had a total meltdown. The day started well with a 3.5km run around the neighbourhood. I stopped at the OKAYOK Store to take this photo, they have a great mirror film on the window. I’m wearing the Joe Fresh outfit again bc I am 1000% obsessed. After my meltdown, I took to the streets on my bike and discovered a great new (to me!) spot in our area. The other day mum told me how she used to love running on a track so I was so happy to find one at École secondaire Toronto Ouest. I leaned back on my bike, called a friend, and read my book. I also did another one of Elaisha’s daily meditations. It was so nice. I traced my fingers with my eyes closed, took deep breaths, and soaked in the sun. If you haven’t subscribed you can get on her 30-day course on Your Mindful for free here. WE WILL GET THROUGH THIS.
View PostToday has been heavy. It’s hard to watch what’s going on in the world right now and not take action. I’ve hit pause on posting my own content to continue making space for POC creators and resources. If you are looking for resources on how you can help or show support see here. I’m still keeping my daily diary, it’s my way to remember, and a time capsule to look back on in the future. I hope that by sharing a little bit of sunshine here on the blog it can bring a smile to at least one person. ? We went to Beaverton in the afternoon and while Sean had a meeting, I got some groceries and called a friend. Today I made a delicious beet salad with leftover beets Sean BBQ’d the other day. I really love beets. The afternoon was really nice, I took some time to plant the flowers we got for Sean’s mum. She’s not planning to be up here for a while but we wanted to fill her flower pots and tidy the garden. Tomorrow we’re putting up the hummingbird feeder, we’ve seen a bunch of the beautiful little birds buzzing around. I think Sean’s parents have been keeping up with the blog so, “HI LORNA & KEITH, WE MISS YOU!”. ? Sean got a new power washer last week and it was quite therapeutic to blast the stairs and wash outside. This thing is a beast, so powerful! I power washed my paddleboard and Sean’s mum’s kayak, can’t wait to get out on the water. In other news, I beat yesterday’s 5K record on my run for Global Running Day. ?
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