Day 592: Run for Your Life!

Went for such a nice run this evening and then a bike ride. It’s quite cold today but perfect for getting that heart rate up. Not looking forward to really cold temps but I love running in the winter, as long as it’s not slippery. I usually head out in the morning but today we had contractors over to fix one of our exterior walls at 8 am and Sean was already on his run. Someone had to be home! Planning to run the rail path before work tomorrow as I’m meeting some friends for dinner in the evening. I’ve not seen a couple of these ladies in almost a year so really looking forward to it. Hope your week is off to a great start!

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Day 574: Spooky Season @ Legends of Horror

I went to the media preview of Legends of Horror at Casa Loma tonight with some friends. SO FUN. I love spooky season. Was so stoked I wore my witch hat the whole night. The experience takes just over an hour and it is AWESOME. There’s so much space at Casa Loma and Legends of Horror takes it all. You’ll find yourself winding down spooky stairs and wicked woods, then running through the castle basement and more, all the while being scared by creepy characters. here are some details from legends of Horror about covid/entrance etc. Tickets are ~$40pp but if you haven’t had a lot of excitement lately, I say totally worth it. MI was at the media preview so I didna have to buy a ticket but I am considering going back with friends and buying tickets. Legends of Horror at Casa Loma PARKING: Paid parking is available at George Brown College (south of Casa Loma off Macpherson Avenue). This parking is closest to the entrance at Walmer Rd. and Davenport Rd. There is limited paid parking onsite at Casa Loma, subject to availability. A SAFE EXPERIENCE FOR ALL GUESTS FACE MASKS/COVERINGS All persons (staff and guests) entering or remaining on the premises shall wear a mask or face covering which covers the nose, mouth and chin as required under City of Toronto by-law no.541-2020. PHYSICAL DISTANCING Guests will be required to follow social/physical distancing guidelines carefully, maintaining 2 metres (6 feet) of space from others. Family members and others (a “family unit”) who live in the same household can be closer together. GUEST SCREENING/CONTACT TRACING All guests are required to complete guest screening and contact tracing upon arrival. Contact information will be kept for 30 days for potential COVID-19 Contact Tracing. PROOF OF VACCINATION Proof of vaccination…

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Day 556: TIFF 2021

TIFF 2021 looks a little different than past years! We went to the Visa Skyline Drive-In at Ontario place to see Lakewood. Thank you Proof for hooking us up! The movie was pretty good but I think our fav was the local food trucks. I thought sean would enjoy this film as it’s called Lakewood and was shot in northern Ontario. It follows Naomi Watts as the main character and she spends most of her time running through the woods and dealing with a tragedy at her kid’s school. We both left thinking about what we could shoot up and around the cottage with a couple of cameras and the drone.

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427: Sun’s Out!

Had a nice run this morning, I love running in the woods! I am obsessed with my Apple Watch and love the notifications and positives vibes from Nike Run Club. Sun’s out! Spent some time reading in the sun and working on my tan. It’s amazing how this weather can make your mood. Sean, Em and I worked artound the cottage getting it ready for summer. At night we had a nice fire, listened to music, and roasted marshmallows as the sun went down. I am living for this weather!

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Day 388: Follow The Sun

I went for two runs love. I love my morning runs but after work, I was feeling stress and anxiety so I went out again. News is circulating that we’re going back into a stay-at-home order tomorrow. They’ve closed the schools again. Cases are rising. I don’t even know what to say. It’s hard to believe this is really happening. I’m trying to stay focused on the positive and stick o my workouts because it’s the only thing I have going on right now (aside from work). Grateful to have started work at Funday last month because I look forward to the projects on my plate and it gives me something fun to focus on aside from the news. I love this spot on Dundas West at sunset. As I exited the path, I turned to face the sun and it was shining so beautifully. I like to follow the sun when I’m running and soak up as much as I can. That’s all for today. Hang in there, we’ll get through this.

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382: The Sun Made the Drive

This week I had a genius moment. I took my seamless background stand for photoshoots and set it up using only half the width. It’s perfect for video calls, IG Stories backgrounds, or Reels. I have heaps of really nice wrapping paper I can pop to use as backgrounds. Sean and I drove up to the cottage after work and the sun made the drive so beautiful. We’re spending the weekend up north, just the two of us. Looking forward to a nice lazy weekend, running in the woods, and watching the ice melt on the lake.

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Day 380: Always Be Growing

Today was a good day. I feel like I’m learning more about myself at high speed the last 2 weeks, testing my abilities by doing new things. It feels good. I’ve been on a 7-week streak of Peloton workouts and consistently running 2km before I get ready for work in the morning. I find getting outside first thing really sets me up for the day. I have time to get fresh air, exercise, put things in perspective, or burn off some anxiety. I know I said this the other day but I love smoothie bowls, honestly, they’re so beautiful and easy to make. Delicious and extremely good for you. Look at this vision of beauty. I stan. One of the characters in the show I’m watching (The Arrangement) said “If you’re not growing you’re dying” and it really stuck with me. I often used to say, “innovate or die” and I think it’s really important to always be growing.

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Day 375: Healthy Meals for Me

Ya girl is kinda exhausted! I took a nap after dinner and then went for a walk before the sun went down. Moving to FT from PT is definitely an adjustment. I enjoy the job but it’s just different being on for so many hours a day. I feel like WFH vs work in an office is a bit harder to handle. In an office you have camaraderie & water cooler chats, whereas being at home, it’s just you and the computer or Zoom-style meetings. In other news, I’ve been testing out some new healthy meals and thought I’d share! As part of my fitness journey over the past two years, I’ve moved towards a more plant-based diet. I’ve been doing intermittent fasting to curb my late-night eats and trying to up my intake of fruits, veg, and fiber. Some meals I’ve been really enjoying are smoothie bowls and these high-protein, vegan breakfast patties from TMRW Foods. I also ordered their burger & ground products to try later this week. I find that I’m less tired when consuming fewer meat-based products and my skin feels better. ? This dairy-free coconut yogurt from Liberté is also SO GOOD in a smoothie or bowl topped with fruit, creamy coconut oatmeal, and All-Bran buds. I love how beautiful smoothie bowls look and they are absolutely delicious as an afternoon snack! That’s all for today, going to bed early so I can get a full 8 hours. Since getting an Apple Watch I’m committed to completing my fitness and sleep goals. I’m still running each morning and it’s been so nice having warmer temps. YAY SPRING!

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Day 370: Sunrise Cold Plunge in Lake Ontario

This morning I woke up nice and early and went to Humber bay part to meet some friends for a cold plunge in Lake Ontario. The sun was just coming up over the horizon and it was cold but beautiful. It was the first time IRL meeting Amy Shio, aka Les Best the wonderful woman who has been a big part in inspiring me to run daily. Megan, Amy, Eric, Phil, and I ran into the water just after 7:30 am and stayed in for about 45 seconds. I wasn’t expecting the waves to be SO HIGH but it was still fun. When I came out of the water, it was so cold that part of my hair was FROZEN! I reckon next time we’ll pick a spot that has less waves and rocks because it was a little scary! Hoping to go back in the water again next week. Happy Friday!

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Day 365: A Year of Cottage Living

Living in the woods for a year will change you. I remember when I started dating Sean and spending time at the cottage, I dreamed of us running away to live in the woods. I’d eat healthily, build a garden, go for long walks, and letting my hair grow out. Today marks one year since we packed up our essential items and moved up to the cottage to wait out the Covid-19 Pandemic. We thought it was a great opportunity to open the cottage a little early and get some jobs done around the property. We had no idea it would last this long. The first few months were filled with online workout classes, dance with Ryan Heffington, and long runs outside through the woods. Over the summer I read a bunch of books, perfected my tan, and safely hung out on the water with cottage friends. In August, I spent a week in the city and it was so nice to walk with friends, sit on patios, or hang in the park. I started a new job in August we both worked from the cottage for most of the fall. I was starting to miss home and good wifi, I wanted to get back to some kind of normal routine. In December, we had our first family Christmas at the cottage complete with a tree, presents, and fireworks. Sean and I spent a nice 7-day stretch at the cottage the week before NYE. We came back to the city on January 1, 2021. Sean spent most of January and February 2021 at the cottage alone or with Emily while she was doing home school. I wanted to spend some time at our house in the city, I missed my stuff, my closet, and the comfort of our space. I…

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