Today is my birthday! I woke up and went for a run in the sun. I feel better than I have in a long time. I’m happy, healthy, and excited to see what the next year will bring. Growing older is such a gift and I intend to continue celebrating each day!
Tonight I’ll be attending my fav class at the gym, eating a healthy dinner, and going to bed early.
Cheers to another trip around the sun, HBD to me!
What a difference a day makes.
Your heart breaks, your body aches,
you need rest.
It’s a test, a level to pass.
The feelings you’re having won’t last.
Get some sun, read a book,
find a mirror, take a look.
Like hummingbirds at the feeder,
tomorrow’s sugar will be sweeter.
I don’t know if it’s all this rain or a phase but I’ve been feeling down. I’m ready for spring and sunshine, long walks, bike rides, and park hangs. Maybe it’s the universe reminding me my birthday is days away? Every year, no matter how much I try to deny it, I get this feeling leading up to May 8th. I look back, I look forward, I look around, and feel each moment with my head and my heart.
Had an absolutely lovely afternoon last week! On April 20th I was invited to a cake decorating class w/ Firebird Delivery and Cry Baby Cakes. I discovered Brooke Cowitz, chef & owner of Cry Baby Cakes, a few months through my friend Charley and I’ve been obsessed ever since. Her cakes are incredible, each one is a work of art. Look at these!!!
Firebird Delivery brought together a stellar group of women to learn from the best and decorate with Brook at her Cry Baby Cakes studio. The space is so cute, it’s full of light and filled with carefully curated new & vintage. And lots of plants!
Brooke took us through a workshop and Firebird delivery provided us with everything else we needed to celebrate 420 together. It was perfect. 😎
I really wasn’t sure how to decorate mine so I scrolled crybaby.cakes Instagram for inspo and decided on a flowery design with pink & yellow buttercream. It got more elaborate as I went on, I added pink gumballs, a ribbon of vintage-inspired icing, edible flowers, and glitter. Voila!
There were about 10 of us there and each cake turned out so unique. Highly recommend following Cry Bay Cakes and keeping an eye out for her next workshop! If you’re looking to get anything cannabis delivered to you fast AF, check out firebirddelivery.com. 👍
I cut into my cake when I got home and it was delicious. Gave a few slices to friends so I didn’t eat the whole thing!
This weekend I did the CN Tower climb for the World Wildlife Foundation! I made it to the top of the tower in 21.5 minutes. It was hard but I was really determined to beat my last time of 23 minutes.
Some of the fastest times I saw were around the 14-15 minute mark, the fastest of the whole climb was 11 minutes. I don’t know how that is humanly possible! They must have run the whole way, 2 steps at a time!
I probably could have done it a little faster if I wasn’t out late the night before but oh well! 🍻 Happy with my results and tbh idk if I’ll ever do it again. Twice is enough for me!
Overall, proud of myself for doing it. Thought I would be sore the next day but I was totally fine. Running has clearly paid off! My next big fitness activity is the Toronto Marathon on Mother’s Day in May (I’m doing the 5k!). 😁
In other news, check this out! I had a shoot a couple of months back for my gym, The Body Engineers, and I’m on the poster for the new challenge that starts this week. If you’re interested, sign up here.
In the last challenge, I came in 2nd place out of the whole gym and was the only woman in the top 3. 🎉
She’s a fitness girly now!
Went to opening night of The Artist Project Toronto last night, one of my fav events of the year. I can’t believe how many friends, artists, and people I knew, it was wonderful to see so many familiar faces.
Wore a cute outfit, a see through dress with daisies, and my fav hat from Lack of Colour Australia. I’ve been living in my new platform Vans lately. Have always been a Converse girl but, these little shoes go with everything and they’re so cute.
The Artist Project is on all weekend and 100% worth checking out. It’s happening at Better Living Centre, Exhibition Place from April 14-16, and there here are 250+ independent artists. So many nice things to look at. Grab your friends, go on a date, take the whole fam, it’s great.
“Explore thousands of artworks, large scale installations, enjoy curator led art tours and take home that special work that truly resonates with you.”
The Artist Project
Here are a few of my faves from opening night. There was so much to see, this is just a small sliver of all the things to look at. Get a ticket and go. This post isn’t sponsored, I just truly love supporting independent artists and fun events! I came home and blogged it right away so you could know about it!
Feel it for yourself. Discover original works of art.
A couple of nice pix of us by Ryan Emberley.
On Saturday, April 1 at 10 am, Sean and I hopped in the car, drove to Budapest Park, and went in the lake with 20+ people. SO FUN! The cold dip was hosted by my friend Meghan Yuri Young x Soho House Toronto x Othership. The water was cold (obviously) but the sun was shining and the sand felt warm on my feet. We started with breathwork led by an Othership Guide, did 2 min in the lake, then had coffee and hung out at the beach.
On the way there, I got a notification from the Co-Star app that said ‘Being yourself is exhilarating”, what perfect timing! I’ve been leaning into trying new things and honestly, it’s so much fun.
When we got home I walked over to Lucky Tiger Vintage at Lansdowne for their first-ever bin sale. I waited about 45 mins but it was totally worth it. Everything was $5-20 and I came home with a huge bag of goodies. 🤗
10/10, a fabulous day!
If you’ve missed me talking about the Biddell Playsuit the last few years, you’re sleeping! There’s a good chance you’ve seen it on TikTok, in a fashion show, all over Instagram, or on the news. Since creating and selling the playsuit during the pandemic, Biddell has now sold OVER ONE MILLION dollars in Playsuits alone. This outfit is legendary and if you don’t have one yet, visit his shop and add CASIE20 to your order for a little present.
I’ve known Evan for a decade (at least) and last week, he was a guest on our podcast, Cast of Creators. IT WAS AWESOME. He is so honest about his career, time on tv shows, ups & downs of running a business, starting a TikTok. It’s a great interview and so much fun. Tap the play button below or listen on the website.
Last week I was a model in Biddell’s ‘WALKOFF’ at Lavelle on King Street. It was so fun. When I got there he said Iooked like Pamela Anderson and someone else said I looked like Nicole Richie. In the words of Paris Hilton, I was SLIVING. (I’m listening to her book right now.) I loved the whole night and especially everyone who slayyyyyed in the walkoff.
Biddell has a show at Fashion Art Toronto next month and it’s going to be epic. Who says epic anymore? Ha, whatever. I’m ready for fashion shows & fun events light up the city again! Bring on spring and strutting down the sidewalk. 😁
Went for a run this morning for the first time in 2 weeks. I was going out pretty consistently in the first two months of the year then kinda fell off my game in March. Good thing is, you don’t need to wait for a certain day to start again, there’s no time like today. Thankfully it was less cold than recent temps and the sun was out. Spring is nature’s party!
So happy we made it through winter and it will be Taurus season soon. I’m starting a new challenge with my gym in April and am ready to give it my best. I was in a challenge for the first 6 weeks of the year and came in 2nd place, and was the only woman in the top 3. 😁
Have been going to more yoga classes lately and overall feel pretty good. Looking forward to warmer termps, gardening, and flowers in bloom. 💐
It’s spring! Finally! Soon enough flowers will start blooming and it won’t be as cold. Hard to believe we’re almost into Q2 of 2023. The start of this year has been interesting, sometimes I feel like it’s all going as planned, and then the next minute I just don’t know!
In other news, I hadn’t had my hair done in ages and decided it was time. A friend recommended. Beni at Blunt Hair Co. so I booked an appt and went. I am so happy with how my hair looks now, obsessed. Book him here, he’s incredible.
I am also so in love with my new freckles done by my friend Misty Fox! She’s an incredible makeup & SPF artist who is now doing semi-permanent makeup freckles. If this is something you’re interested in, send her a DM on Instagram @mistyfox and tell her I sent you.
If you’re looking for a new cut, color, or style, go see Beni! Follow him on IG at @hair.by.beni.
I’ve been going to yoga again since the start of January and it’s made a difference in my life. I love yoga; moving, stretching, bending, breathing. It sounds so simple but they call it a practice for a reason, you have to work at it.
For years, I had class 4x a week with Sandy, and it changed my life. Part of my ‘Trying New Things’ this year includes going to more fitness classes at different places. I signed up for a free month of ClassPass this month to experience new places. I went to Mosiac Yoga today and I was kinda nervous for a few minutes before leaving the house but once I got outside I was fine. It was great, I already booked another class. Join me for free here.
I used to have a really hard time being still, alone with my thoughts, resisting the urge to move. In 2019 I wrote a post called ‘It takes Practice” where I talked about learning how to be still, slow down. Looking back, I’m so glad I started to make changes before the pandemic. It would have been harder otherwise.
Seeing the person I was in old blog posts makes me prouder of the person I am now. It’s hard to grow & change, but so worth it when you come out the other side. This is a quote from the end of that post from 2019:
“If you’re feeling stressed or holding something inside, let it go. Write it on a piece of paper and throw it in the fire. There is no sense carrying it with you for another day, week, or year. Free up that space in yourself to fill it with something that makes you happy, with sunshine.”
CASIE STEWART, 2018 ‘ It Takes Practice‘
The title of this song is from ‘Dear Reader’ by Taylor Swift.
