On Saturday, April 1 at 10 am, Sean and I hopped in the car, drove to Budapest Park, and went in the lake with 20+ people. SO … View Post
Over the holidays I was interviewed by Jen McNeely, founder of She Does The City about cold water therapy. If you’ve been here … View Post
Did my first cold plunge of the season this weekend! It was with 1,700 people at Woodbine Beach, the largest group plunge ever. It was … View Post
I had such a great day on Saturday. Such a treat when the weekend rolls around and I have little to no plans. Love … View Post
