Day 34: Use What You Got – Tie Dye DIY

My tie-dye yesterday turned out really good. I decided to crop this top and make a couple of matching scrunchies. I used old promo shirts I found in a drawer and made them into new clothes. ? How to Tie Die with Bleach The process was pretty easy and not too messy. It took about an hour from start to finish, including a short cycle in the wash. You Will Need: Clothes  Gloves  Bleach (you will be mixing 50/50 w/ water) Water Squeeze bottle (I used one of these) A Plate – to rest your things on Garbage bag – to set up your area Rubber Bands Paper Towel A well-ventilated space Before You Get Started It’s a good idea to make sure your fabric has been washed at least once. Decide on a style you want to create, I watched a couple of tutorials with different tie-dye techniques and went to town. It’s hard to mess this up so don’t worry. This video on Pinterest has a lot of methods in 5 min (spiral, shibori). The video below is short & sweet with 3 different ways to tie-dye. Open a window, let some fresh air in, you want to have good ventilation since you’re working with bleach. Get your gloves and workspace ready, tape the garbage bag to your space do you don’t stain ruin your kitchen table/counter/floor. ? 1: Rubber bands Wrap your garment in rubber bands in the desired design. The item on the left is has been bunched up to make a wild style, the right is a spiral. Place each item on a plate. 2: Bleach Mix 50/50 bleach water in your squeeze bottle. I like to use the lid of a storage bin and cover with a garbage bag to avoid making a mess.…

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My Fitness Journey (So Far)

Let me start this by staying I felt like complete shit for a lot of last year. Behind the many smiling selfies, I was in pain, depressed, and trying to ignore nerve damage in half of my face. I had been treating my body like garbage with alcohol, bad food, no sleep, and something had to change. I gained a bunch of weight and after being small my whole life, I wasn’t happy. I couldn’t live like that anymore. For a lot of 2009-2019 I went to multiple events a week, sometimes several per night. I was always on the go. I ate like crap and drank multiple times a week. When I hit my 30’s, my body changed, I gained weight, then I had a breast reduction, nearly broke my back w/ two cracked back ribs and closed out the decade with a fractured collarbone. A lot of good things happened in the last decade too but I’ve already shared that stuff. For years I dreamed of being a better me, one who ate healthier, felt good in a bathing suit, had longer hair, and genuine happiness that shined out of her face. That’s who I wanted to be so I started doing things differently. From September to January, I lost 20+Lbs and does it ever make a difference! I’m saving time by not stressing over my clothes not fitting. I feel mentally and physically stronger. I have more energy and I’m happier. Here’s the low down on how I got here and I feel confident that I will stick to it this time because I love feeling this way. Fasting In August 2019 I started intermittent fasting, 8hrs eating window (noon-8 pm) and fasting the rest of the day. I started to feel healthier, more energized, and leaner…

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Beat Winter SAD: Take A Vacation

Last winter was really hard, we had one of the coldest seasons in ages, there was ice everywhere, and my arm was messed up. I spent most of the winter inside our house going Marie Kondo through every cupboard and drawer. This winter, I’m determined to find joy in simple things and actively make an effort to warm myself up and beat winter SAD. I wrote a few posts with ways I’m trying to combat Seasonal Affective Disorder with the hope it will help make our days a bit brighter. Some take a little more money/planning but others you can do at home right now. I’ll update this post with a link to each so you can scroll once they’re live. Vacation The easiest way to boost your mood in winter? Take a vacation. I know this isn’t an option for everyone with work/family/finances but if you can do it, it’s so nice. This year, I took a 7-day all-inclusive trip to Cuba with a friend. We have been talking about doing a low-key beach getaway at the start of January for 2+ years and finally did it! Cuba was a good option because we were not going for luxury, our conditions for the trip were affordable, beach, sun. The beach was beautiful and the sun was hot. The food wasn’t luxe but we managed to eat simple, the main things I ate were bread, rice, fruit, pasta, and eggs. I read an entire book, took heaps of photos, and finished the week well-rested and refreshed. We went to bed early (and sober) most nights. I stuck to Amy’s 1K a day challenge and did some type of activity each day (long walk, dance, NTC). It was just what I needed and a perfect reset to start the year. I…

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The Caterpillar

I know it’s been a minute. I swear I’ve started posts and just haven’t been able to finish them. I’m in a cocoon stage right now now. I am the caterpillar.  I’m working on myself. I’ve been going to the gym, eating healthy, getting good sleep. This past year I really suffered from burnout. I’ve spent more than the last decade updating the world and the internet with my life and tbh, I’m tired. I need to find myself again.  I’m excited about the winter incubation to stay home, work on myself, and emerge in the spring a strong, beautiful butterfly. Looking into 2020, I want to start the year feeling refreshed. 2020 is going to be the year of ME. Thank you Indigo for these cute snaps from their holiday preview today. There were so many nice things I’ll be ordering a few online (with Rakuten of course!). A couple of people asked about my hat this morning and it was a total STEAL from Amazon, buy it here. In other news, I have a great post coming with my fav books I’ve read this year (there are a lot!). AND another post with the new Roomba we got for the office, it CLEANS THE FLOOR. Hope your week is off to a great start. Sending love across the internet to your screen, from mine.

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Travelling Europe w/ Telus Easy Roam

May was a bit of a crazy month! I touched down in Spain, France, Germany, and Switzerland. Had an amazing press trip in Spain, went to Cannes Film Festival, Collision Conference, Lift&Co Expo, was in a fashion show, and gave the graduation address at Conestoga College. Today I’m writing this from the cottage in Muskoka and after a few days in the woods, I feel back to my old self again. I am so incredibly thankful to work with a partner like Telus. During my whole trip, I never once missed an email, text, or phone call because I didn’t have data or a working phone. I also always carry a spare phone battery while I’m on the road (I like this Mophie one). I look forward to the moment my plane lands and I get that familiar text from Telus that saying “Welcome to [insert country]. You have Easy Roam.” After long flights and meals on the go, it’s comforting! With Telus Easy Roam you can access your Canadian data plan from and you pay a daily fee to access the data in 190+ international destinations. Honestly, as an entrepreneur, the $12/day is so worth it to not be constntly hunting for wifi to share my adventure on social or reply to work email. Telus even has Cuba on their country roster which is so great, I can’t wait to plan a trip there over the winter. [You might remember when I went there last time and had NO SERVICE.] I love being in transit. Photos from Cannes Film Festival France I really loved Spain and want to go back to explore more. Read my post on our Spain trip here. Next week I’m heading to Vancouver for the Telus Creator Summit with the Canada-wide group of Telus Ambassadors.…

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Our Netflix Show is Live! Ep1: Are You A Betty or Veronica?

Last month I filmed a 6 episode show with Netflix at Wallace Studios in Toronto. It was put together by Netflix USA and Andrew Dobson from dobbernationloves.com and hosted by Jonny Morton Schuster (who is also Kiwi btw!). Other cast members include Nelia, OG blog babe who writes styleblog.ca and Amanda who writes a family travel/style blog. There are 7 episodes in the whole series and I can’t wait to share them all with you! I’ve not seen final cuts yet, super excited! Gahhhhhh. The first episode ‘Are You A Betty or Veronica?‘ is us mostly talking about Riverdale. I’ve been obsessed with this show since it started. I would deff say I’m more of a Veronica than Betty. Don’t be fooled by the blonde hair!  The show is the ‘Dobbernation Loves Dinner Party’ where we all sit around a set that looks like Andrew’s apartment and gossip about discuss our fav shows. We sat around drinking from local brews from Mill Street Brewery and food from La Cubana. There’s some great sound bites throughout the whole things but from this ep my fav is when Jonny said: ‘Betty in the streets Veronica in the sheets!” There will be new eps all week. I would love to do more stuff like this!  Have a great day my friends!

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Travel | Got Wanderlust? Take That Trip!

As winter starts to creep up on us I find myself looking back through old blog posts of my travels. I’m keen to book a trip for Sean and I for a little R&R under the sun early 2016. I’m thinking Dominican Republic, Cuba, or Costa Rica. I’m dying to feel sand on my skin and salt water in my hair! ?? Over the last few years I’ve been to Thailand, Mexico, Puerto Rico, and LA during the winter. I absolutely LOVE to travel but preparation is key if you want to have a good time for example, a travel shoe bag is a must for me and I don’t travel without them. Also, if you don’t manage your money right, it can be expensive. Up until a few years ago I didn’t even have a credit card because I was still paying off my student debt from school. This doesn’t mean to say that just because you’re at university, you can’t have a credit card; those studying away from their home country can still get a credit card for International Students. Having a card with travel rewards was really important to me now. I want to get something back from all the purchases I make on my trips. I’m also really interested in qantas credit cards which are another travel-based provider, as they offer rewards for frequent flyers which is certainly what I am! I would rather take a great trip in the winter to boost my inspiration and pay it off my credit card, than not go at all and let the winter blues get me down. You never know what’s going to happen, YOLO! I’ve partnered with a Capital One Canada one to tell you about their new and improved line of Capital One Aspire Travel MasterCards.…

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Game, Set, Match! Bacardi Canada Raquet Club & Cocktails

Last week I went to the Rogers Cup with April. It’d been a while since we had a good girl hang and the night was perfect. Huge thanks to Bacardi Canada for treating us like social royalty; they sent a car service and took good care food & drinks for the night. Great way to get back into city life after my cottage getaway! Rogers Cup with my girl @casiestewart! Lotsa balls flying around here! #BacardiCourtside #RogersCup A photo posted by April Wozny (@aprilwozny) on Aug 12, 2015 at 5:02pm PDT   Bacardi was serving (?) perfect summer cocktails inside the Bacardi Canada Raquet Club. Their goal was to capture the court side cocktail vibe with Bacardi classics: The Bacardí Mojito, Bacardí Cuba Libre, and Bacardí Limónade. April and I made the most of every moment by checking out all the booths and entering all contests or promotions happening. We laughed our heads off the whole time. Fingers crossed we win that Jamaica trip! Shoutout to Woodbine Racetrack for their photo booth (see SQUAD above), we had fun getting the right shot haha. I’ve been working with Woodbine this summer, see all my posts from the races here. Try making these selected summer favs from Bacardi Canada at home. They’re refreshing, and perfect for patios, poolside, or parties. I quite enjoy the lemonade and the Mojito is a close second. Bacardí Mojito: 1oz Bacardi Superior Rum 3-4 Lime wedges 6-8 Fresh Mint leaves 0.5oz – 0.75oz Simple Syrup Top with soda water/club soda Garnish: Fresh Mint Method: Gently press together the limes & sugar. Bruise the mint leaves by clapping them between your palms, rub them on the rim of the glass and drop them in. Next, half fill the glass with crushed ice, add the BACARDÍ Superior rum & stir. Top up with crushed ice, a splash…

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Beach Volleyball @ Pan Am Games 2015

This morning Hann and I went to a beach volleyball match at Pan Am Park. I’ve never been to a Pan Am (or Olympic) event so it was pretty neat to take the stands and get in on the action. The park is massive and takes up the whole Exibition Place parking lot. I imagine it gets pretty happening later in the day. The activations inside were just getting set up when we walked in.      Argentina took on Cuba and the girls were awesome. The last time I played volleyball was probably in grade 6 and I’ve not played since. Was really impressive to see them pound the ball and dive right into the sand.  They’re super fit!          Thanks Chevrolet Canada and Klout for the tickets. I was given them last week along with tickets to the opening ceremony.  Worth checking out the park while the games are on. You can sit on Muskoka chairs and watch the games on a massive screen. I recommend taking TTC or an Uber, parking was $30! 😂 ☀️☀️☀️☀️☀️☀️ CASIE  

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Travel Tuesday: Punta Cana, Dominican Republic

You ready for vacation? This week we’re looking at Punta Cana, Dominican Republic. Yes, I like Pina Coladas. Currently browsing packages and flights to Punta Cana because I need to ditch this cold and soak up some sunshine! It feels like -30 in Toronto today! My sister went to Dominican a couple years ago and since I’ve been to a bunch of the surrounding islands (Cuba, Puerto Rico), so it’s on my destination list. One of the things I love about the Caribbean is the beautiful blue water. I adore being near the ocean and salt water on my skin. It’s also a great opportunity to practice my Spanish. Since I’ll be travelling alone, I don’t really have to speak to anyone if I don’t want to!  One of the best things about going on a solo trip is plenty of time to do whatever you want and/or keep to yourself in silence.  You might be thinking ‘but you are so outgoing!’, truth is, I really cherish my alone time and everyone needs to recharge their batteries. I’m one of those ‘outgoing introverts’ if you can believe it.  Travelling alone is an excellent way to explore a new city or country. If you’ve never done it I HIGHLY recommend it. Does this not look wonderful? I’m looking to stay at a quiet resort without kids. I’d rather be amongst seniors than people on family vacation! Aside from vitamin D and relaxation, this trip is to put finishing touches on my book before it comes out in March. A photo posted by GoDomRep (@godomrep) on Nov 11, 2014 at 4:31pm PST My ideal spot is an all-inclusive resort on the coast with white sand beaches where you can catch a few waves. Last time I went surfing was 2013 in Costa Rica so I’m dying to…

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