Hi from Cuba!

I’m excited to be returning home tomorrow from a very relaxing getaway. For years I’ve wanted to take a trip somewhere warm to start the year and I finally did it! I needed some time to clear my head and recharge my batteries. It definitely worked! Check out my posts on IG or my Cuba Story to see what I’ve been up to. Did lots of reading, walking, a few morning workouts, early nights, and relaxing. A bit of sun, sand, and sandy air will do wonders for your soul and skin. I’m really looking forward to coming back to Toronto to see my family and get moving on 2020 business. Sending you love and sunshine from Cuba! ?? buy cialis usa

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Travel | Take Me Away To…Cuba!

Since it’s winter and we’re all dreaming of sunshine, I’ve decided to get a little more organized with my travel stories. Starting this week and each following Tuesday, I’ll be writing about my adventures past, present, and future. As part of my quest to keep more memories, it’s great to relive those moments and what better time than RIGHT NOW. Guys, it’s -5 in Toronto right now and I’m wearing a big fur hat as I work. This week, we adventure to Cuba! I visited Havana back in 2010 w/ a friend. We stayed at Hotel Nacional, a famous spot where gangsters, famous people, and socialites used to hang out. The hotel opened in 1930 and Notable guests include Ernest Hemingway, Nat King Cole, Frank Sinatra, Backstreet Boys, Naomi Campbell and tbh there’s so many! I absolutely love being in a country that speaks another language. Best way to learn I reckon! I danced to the sounds of Buena Vista Social Club, ate delicious fresh fish, and took in heaps of history about Cuba.  Each day I watched different coloured taxis roll up with old white walled tires. It was like going back in time, I loved it.  My dad builds hot rods so I’ve been around old cars like this my whole life. My friends at Air Transat made this video a couple weeks ago and gave away all-inclusive trips to passengers. Did any of you guys see the Cuban Cab? Would you have taken a ride? I can’t imagine the being handed a trip so random like this! I could love to go back to Cuba. Especially today! Stay warm out there! <3 CASIE  

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Over $100,000 Raised for @TorontoFashion Incubator

Was great to be on the comittee with this group of young ladies. Thanks to the lovely Gail McInnes for including me and for making this event a HUGE success. My dress was vintage black suede peplum from Timeless Apparel and jewellery was graciously provided by Swarovski Canada. Best social media committee ever: @geekigirl @styleblogca @backseatstylers @reneeswilliams @casiestewart @laurenonizzle @advera #TFI25 <3 — Gail McInnes (@gailmcinnes) May 10, 2012 Photo Credit: Société Perrier Canada &  Becca Lemire for She Does The City “Over 700 of Canada’s fashion elite flocked to the Royal Ontario Museum this past Thursday to take part in a milestone event for the Toronto Fashion Incubator (TFI). Celebrating its 25th anniversary, the TFI hosted guests at a champagne reception, VIP dinner, Barbie(R)-inspired celebrity fashion show, the annual TFI New Labels(R) fashion show competition and an after-party in the ROM’s Crystal. Thirty-five thousand dollars ($35,000) was awarded during the evening which was emceed by award-winning performer Jully Black and over $100,000 in net proceeds was raised for TFI. TFI25 also featured performances by award-winning student dance group the Wexford Gleeks and recording artist Anastasia A and an installation of 25 looks from the past 25 years curated by FLARE Magazine’s award-winning Fashion Director Elizabeth Cabral.” Read full release on Reuters. 

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Toronto Fashion Incubator 25th Anniversary at the ROM

Thanks Spiro for this lovely shot of me & Nancy from Peacock Parade. She’s wearing Greta Constantine. My dress in vintage black suede from Timeless Apparel and jewels are from Swarovski. I love this collar, it was a hit. Sadly, I have to return them to the head office today. I absolutely loved the jackets by Jameson Kane in the TFI New Labels show. Winner was Sid Niegum which wasn’t much of a surprise to me. Patrick L’Arrivee had some awesome avant garde style with nylon & hats. Loved it. Very gaga-esque. Runway Photos: Owen McLeod, The Style Lense. I was socializing & trying to ignore the hurt caused by my 6′ shoes. See full coverage of the event on It’s All Style to Me. In other fashion news, last week I was Trump Toronto for the premiere of the first short film from Greta Constantine called ‘From Sketch to Runway‘. It’s now online. watch it. Stay stylish my friends,

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Textile Fancy + Pop Princess + Toronto Fashion Incubator

I’ve mentioned 3F a couple times over the last month. The brand is new in Canada and I’m on the Board of Directors. Fancy, huh? I felt like ‘Young & The Restless’ joining the board!  The 3F flagship store is at Dundas Square & the company was launched to compliment and integrate the family business KTC (Kazareen Textile Company). KTC is a leading supplier of apparel and textiles for some huge brands in North-America and Europe. Notable clients are Marks Work Wearhouse (see my posts on Mark’s here!), A&F, Polo Ralph Lauren, Tommy, and Calvin Klein. They have some agressive growth targets to open 33 stores in the next three years so you can see why I wanted to be part of the action! The other day they had pop princess Aleesia in the store for a meet & greet with fans. 103.5 was on site broadcasting live too. Next weekend at Metro Toronto Convention Centre all the girls from America’s Next Top Model will be in town and 3F is one of the Social Media Lounge sponsors. I’ll be backstage hanging out and probably feeling like a midget around all the models. Ha! @casiestewart 3F team is full of energy & excitment as we just signed on to be a part @ANTMLiveCanada happening next weekend! #3ffashions — 3FFashions (@3FFashions) April 27, 2012 In other fashion news, Toronto Fashion Incubator celebrates it’s 25th Anniversary on May 3, next week. I’m on the Social Committee and I’d love to see you there. Get event and tickets  info here.  It’s almost sold out! Now I am faced with the DAUNTING task of finding something to wear. Have some ideas? Your bff/sister/friend/mum is a fashion designer? LMK. I need to look fabulous! I can’t believe it’s almost MAY. OH MY GAGA.  

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merry christmas from cuba amigos

I’m having a blast. Staying at a five star called Hotel Nacional de Cuba Not internetting very much cause it’s so freaking slow and painful. Figure I’m better to save myself the trouble and drink pina colada’s in the sun. Best pina’s here EVER! Old Havana is so neat. I took about 8,000 photos walking around. Saw a cool show last night with musica & dancing. That’s all for now…back outside to the sunshine! Have a great day, I am 🙂

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Day 292: New Year’s Eve 2020

Here we are, we made it to the end of this insane year, New Years’ Eve 2020. I had a nice day & went to bed before midnight. Feeling good about the year ahead. We have a lot to be grateful for. Looking back at everything that happened this year, I learned a lot. Despite being home/cottage for 90% of the year I did a lot of new things, ditched some old habits, made some new ones. On a side note, I’m really glad to have grown my hair out. I wanted to do it for years and this is the most un-dyed it’s been since I was a teenager. I’m celebrating the growth. My word for 2020 was BLOOM. At the end of 2019, I had a deep-rooted need for change, I wanted something different in my career and was well on my way to leading a healthier lifestyle. In my mind, by the time spring arrived in 2020, I’d be ready to bloom. In January 2020, I went to Cuba, stayed in a hotel, went to events. One weekend in February, I met with some friends and one specific conversation bloomed into something really great career-wise. In March, most of my work was canceled and I ended up on CERB until the end of summer. During that time I did a lot of creative things, I wrote every day, did tie-dye, learned to propagate plants, read books in the sun, and worked out heaps. There were a lot of hard times too, don’t get me wrong, but for the purpose of documenting this memory, I want to be thankful for all the ups and downs. I am grateful for the opportunity to slow down, to create, to be in the moment and not the rat race. As a…

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Day 269: Instagram Verified!

Well, ladies and gentlemen, today is a special day because I now have the coveted blue checkmark of IG of verification! I’d like to thank me for all my hard work over the years, and not giving up on me, and for staying committed to my goals. Ha! Jk, I worked with a friend at an agency who helped initiate the process. I’m now verified on Twitter (2012) and Instagram (2020). If you haven’t seen Snoop give this award speech where he thanks himself, you’re welcome. Getting verified made me think about some of the cool stuff I’ve done over the years. The process involved submitting a bunch of references to verify my work and who I am in the world. If you ever wanna do a deep creep, I have another website at casiestewat.biz with speaking, directing, brand partnerships (over 100!), and press/media over the years. Here’s a little hilight of some videos, awards, commercials, etc. Canadian Academy – Academy Social Looking back, this was a pretty neat experience and I don’t think they ever did this section of the awards as a separate event again. I was up against someone I really wanted to beat and was SO NERVOUS I would lose. I remember drinking too much that night to try and escape the anxiety. The Canadian Academy awards (Academy of Canadian Cinema & Television) are kinda like the Canadian version of the Oscars, awarding excellence in film, TV, and digital. Sunwing Commercial We shot this over a 4 day stay in Mexico. One day to rest once we arrived, 2 days to shoot (all on iPhone!), and 3/4 of one day to rest before leaving. It was a fun shoot but very busy. The whole team was great to work with. This commercial ran during the Superbowl…

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Day 233: Saving Daylight

Most people usually dread the Monday after Daylight Saving Time. Not me though, I love waking up early and today marks one year since I started working out. Last year, I took that extra hour when I woke up early to start gong to the gym. I didn’t enjoy it at first but I learned to love it. I would spend 5-10 min on the treadmill and 10-15 min with weights. I wanted to establish the habit of going and knew that I didn’t need to work out for a long period each day for it to become a routine. After about a month I started to feel different, mostly my mental health, I had more energy and I was happier. After two months, I really started to notice a difference, my arms were getting toned and I saw a glimmer of an ab or two. By the time I went to Cuba in January, I was feeling really good. I lost about 30 Lbs since this time last year, improved my eating habits, and learned to love exercise. It was cold running outside today but the sun was shining through the trees and the air was fresh. Started a holiday wreath. It’s been ages since I made one. I picked a few branches from the woods between meetings and did a bit more after work. Today I felt that same creative energy I had back in the March/April quarantine. I’m happier when taking a bit of my day to make something creative, a craft, sewing, or try a new recipe. I’m committing to working out each day (M-F) like I did last year, I feel it was a BIG part of what kept my spirits up in the winter months. Creativity and exercise can change your mood. Do something…

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Day 38: Sometimes I Don’t Feel Like It #20

Fitting that the 20th post in this series is being written in 2020. It’s been a while since I wrote one of these. This year started out pretty good, we woke up January 1st at the cottage and six days later I was in Cuba. The month flew by and I saw a lot of friends in February. Little did we know what March would bring and now, April is almost over and the world is a different place. We’re in a global pandemic, the death toll is rising everyday, people are out of work, businesses are collapsing. Yesterday 19 22 people died in a mass shooting in Nova Scotia. It’s a lot to process. I feel tired, sad, grief. I woke up overwhelmed by it all. I’m cold, my arm aches, maybe it’s the weather? I didn’t workout today. All I want to do is lay on the couch, read, or watch a movie that makes me feel warm inside. Around noon, I pulled myself together and put on a nicer sweatsuit for a trip to the post office. It was the first time I’d driven somewhere alone since lockdown. My weighted blanket of anxiety was heavy on my chest as I got in the truck and backed out the driveway. Why did I feel so nervous? I’m an experienced driver, I’ve driven the truck on the these roads heaps. I had a mask and gloves, my tracking numbers. You have to mentally and physically prepare every time you leave the house right now, plan your route, give yourself extra time. It’s hard to adjust to the way things are right now. Some days I’m happy in the isolation bubble, creating, making things, then days like today, it all hits me and I’m filled with anxiety. It’s ok to…

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Day 34: Use What You Got – Tie Dye DIY

My tie-dye yesterday turned out really good. I decided to crop this top and make a couple of matching scrunchies. I used old promo shirts I found in a drawer and made them into new clothes. ? How to Tie Die with Bleach The process was pretty easy and not too messy. It took about an hour from start to finish, including a short cycle in the wash. You Will Need: Clothes  Gloves  Bleach (you will be mixing 50/50 w/ water) Water Squeeze bottle (I used one of these) A Plate – to rest your things on Garbage bag – to set up your area Rubber Bands Paper Towel A well-ventilated space Before You Get Started It’s a good idea to make sure your fabric has been washed at least once. Decide on a style you want to create, I watched a couple of tutorials with different tie-dye techniques and went to town. It’s hard to mess this up so don’t worry. This video on Pinterest has a lot of methods in 5 min (spiral, shibori). The video below is short & sweet with 3 different ways to tie-dye. Open a window, let some fresh air in, you want to have good ventilation since you’re working with bleach. Get your gloves and workspace ready, tape the garbage bag to your space do you don’t stain ruin your kitchen table/counter/floor. ? 1: Rubber bands Wrap your garment in rubber bands in the desired design. The item on the left is has been bunched up to make a wild style, the right is a spiral. Place each item on a plate. 2: Bleach Mix 50/50 bleach water in your squeeze bottle. I like to use the lid of a storage bin and cover with a garbage bag to avoid making a mess.…

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My Fitness Journey (So Far)

Let me start this by staying I felt like complete shit for a lot of last year. Behind the many smiling selfies, I was in pain, depressed, and trying to ignore nerve damage in half of my face. I had been treating my body like garbage with alcohol, bad food, no sleep, and something had to change. I gained a bunch of weight and after being small my whole life, I wasn’t happy. I couldn’t live like that anymore. For a lot of 2009-2019 I went to multiple events a week, sometimes several per night. I was always on the go. I ate like crap and drank multiple times a week. When I hit my 30’s, my body changed, I gained weight, then I had a breast reduction, nearly broke my back w/ two cracked back ribs, and closed out the decade with a fractured my collarbone. A lot of good things happened in the last decade too but I’ve already shared that stuff. For years I dreamed of being a better me, one who ate healthier, felt good in a bathing suit, had longer hair, and genuine happiness that shined out of her face. That’s who I wanted to be so I started doing things differently. From September to January, I lost 20+Lbs and man does it ever make a difference. I’m saving time every day by not stressing over my clothes not fitting. I feel mentally and physically stronger. I have more energy and I’m happier. Here’s the low down on how I get here and I feel confident that I will stick to it this time because I love the way I feel. ? Fasting August 2019 I started intermittent fasting, 8hrs eating window (noon-8pm) and fasting the rest of the day. I started to feel healthier,…

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Beat Winter SAD: Take A Vacation

Last winter was really hard, we had one of the coldest seasons in ages, there was ice everywhere, and my arm was messed up. I spent most of the winter inside our house going Marie Kondo through every cupboard and drawer. This winter, I’m determined to find joy in simple things and actively make an effort to warm myself up and beat winter SAD. I wrote a few posts with ways I’m trying to combat Seasonal Affective Disorder with the hope it will help make our days a bit brighter. Some take a little more money/planning but others you can do at home right now. I’ll update this post with a link to each so you can scroll once they’re live. Vacation The easiest way to boost your mood in winter? Take a vacation. I know this isn’t an option for everyone with work/family/finances but if you can do it, it’s so nice. This year, I took a 7-day all-inclusive trip to Cuba with a friend. We have been talking about doing a low-key beach getaway at the start of January for 2+ years and finally did it! Cuba was a good option because we were not going for luxury, our conditions for the trip were affordable, beach, sun. The beach was beautiful and the sun was hot. The food wasn’t luxe but we managed to eat simple, the main things I ate were bread, rice, fruit, pasta, and eggs. I read an entire book, took heaps of photos, and finished the week well-rested and refreshed. We went to bed early (and sober) most nights. I stuck to Amy’s 1K a day challenge and did some type of activity each day (long walk, dance, NTC). It was just what I needed and a perfect reset to start the year. I…

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The Caterpillar

I know it’s been a minute. I swear I’ve started posts and just haven’t been able to finish them. I’m in a cocoon stage right now now. I am the caterpillar.  I’m working on myself. I’ve been going to the gym, eating healthy, getting good sleep. This past year I really suffered from burnout. I’ve spent more than the last decade updating the world and the internet with my life and tbh, I’m tired. I need to find myself again.  I’m excited about the winter incubation to stay home, work on myself, and emerge in the spring a strong, beautiful butterfly. Looking into 2020, I want to start the year feeling refreshed. 2020 is going to be the year of ME. Thank you Indigo for these cute snaps from their holiday preview today. There were so many nice things I’ll be ordering a few online (with Rakuten of course!). A couple of people asked about my hat this morning and it was a total STEAL from Amazon, buy it here. In other news, I have a great post coming with my fav books I’ve read this year (there are a lot!). AND another post with the new Roomba we got for the office, it CLEANS THE FLOOR. Hope your week is off to a great start. Sending love across the internet to your screen, from mine.

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