This month started with the Solar Eclipse in Aries, right in the middle of Mercury Retrograde. I booked an astrology reading for the Aries Full and my fav astrologist, Kait Fowlie, gave me some things to think about and reminders that I’m on the right track.
Toronto only had a partial eclipse but it was so wild to watch it happen! The sky went dark like nighttime but it was the middle of the day. I was outside for the whole event and did a cold plunge on the roof during the minutes of darkness.
I’ve been focussed on my workouts lately, my weeks have been filled with yoga, pilates, running, weight training, and lots of long walks. I even started a tap class! I am very out of practise as it’s been 20+ years but it’s a super fun way to burn calories. I love it!
My fav season (Taurus!) is just around the corner and my birthday is in a couple weeks. Here’s to seeing clearly and making my dreams come true!
Look at this vintage beauty! The art (of me!) was created by Jane Dope, a lifestyle company started by Cannabis industry legend Abi Roach. They’ve got all kinds of cute merch featuring some of Canada’s leading Women in Weed. Personally, I really want to order this specific bikini with w33d on it.
Introducing the Casie Collection from Jane Dope, designed to celebrate the athletic, outgoing, and undeniably fashionable side of every Jane Dope woman. This collection features a vibrant array of tees, accessories, and stash bags that perfectly blend functionality with flair. Each piece is crafted for the active lifestyle, offering both comfort and style whether you’re hitting the gym, exploring the outdoors, or just keeping it casual. The Casie Collection embodies the spirit of the dynamic woman on the go, making it easy to stay stylish while embracing life’s adventures. Perfect for those who live their life with energy and style, this collection is your new go-to for all things chic and sporty.
In case you’re new here, I’ve been openly part of this space since the early days of legalization, read an article about me on Lift.co here.
Need a little stash pouch for your purse, makeup, or anything? Get this one! I often carry a huge purse while I’m on the go or travelling so having these little bags to organize my stuff is essential. The journal below is an image of my friend Jacqui Childs, love it. Check out all the collections here.
Abi, thank you for including me in Jane Dope! I heard that they’re coming our with a line of makeup and maybe some other stuff. Make sure you’re following Jane Dope on IG here!
I went sailing in Bahamas! Earlier this month I flew south to spend a week with mum on their boat in the Exuma, Bahamas. It was so beautiful! From the moment I saw that blue water I knew I was somewhere special!
I flew from TO to Atlanta then landed at the Exuma airport on a sunny Friday afternoon. My driver was there waiting to deliver me to the parents in George Town, Bahamas. They picked me up and we took the. little dinghy over to their sailboat.
The next day we sailed 4 hours to Lee Stocking Island to spend a few days in this stunning + remote location. It was stunning! We went to an island with iguanas and then to another island where we had the beach all to ourselves!
Grateful for my friend Danica, designer of Bathing Belle swimsuits for hooking mum and I up with these GORGEOUS swimsuits. Every suit I wore on this trip was by Bathing Belle, her shop is is in Roncesvalles, Toronto and you should totally check it out.
She’s got tons of prints & styles, you can get a custom suit, or have your suit adjusted to be the perfect fit. Highly recommend! I’ve posted about Bathing Belle before here.
In just a few days the sun will set at 7pm, and we’ll be one hour ahead. I can’t wait. Have been loving the sunshine and warmer temps lately. Spring isn’t far!
This tiny portable tripod has been so useful! Fits in your bag, is sturdy and you can pop it up easily for photos. Who needs a photographer!
Two really cute things I’ve ordered from Amazon lately are this little pill organizer. I am determined to take my vitamins this year! Also this set of hair bows, honestly they just look so adorable and really fancy up second-day hair.
If you’re looking for a little something to boost your mood every single day, check out the Smiley BB ring by Santa Isla. I met the founder when I was a speaker in her college class, we stayed friends, now she has this amazing company. I wear my smiley almost every day!
I used to spend $$$ on my gym each month and discovered I could do the same classes, plus yoga + more with ClassPass. I’ve been using it for about 6 months now and seriously love it. If you wanna join me for a class sometime. Sign up here for a free month + 20 credits!
While I’m here sharing the goods, if you’re shopping online and don’t have Rakuten, what are you doing? Sign up here and get cash back on purchases. It adds up!
It feels like spring feels like it’s playing hide and seek, last week we had double digits temps and today we’re under a blanket of snow. There’s only 3 weeks before the time change and we’ll have brighter days. Good things come to those who wait, right?
My workouts have become my go-to therapy. There’s nothing like a good sweat sesh to boost those endorphins and kick winter SAD to the curb. I’ve been hitting the gym, yoga & pilates classes, and lots of long walks outside. These moments of movement are like a burst of sunshine on a cloudy day.
As I’m here hustling through the last stretch of winter, I’m to sending good vibes your way. Wherever you are, whatever you’re doing, know that warmer days are just around the corner. Spring might be playing hard to get, but we’re not backing down.
Stay warm, stay active, and remember – the flowers will bloom, and so will you. 🌷✨💖
I recently spent a weekend with Unbounded at Canada’s Cold Camp, and if peace & tranquility had a home, it would be right there on that secluded peninsula by Oak Lake. It was awesome. For more photos & info follow @stayunbounded on Instagram & scroll down for a discount to book your own experience.
Unbounded’s motto is all about embracing winter and immersing yourself in nature, and trust me, they deliver on that promise. The setting was pure magic – a private spot that offers the perfect blend of serenity and comfort, far removed from the city chaos. Very chill vibes. 😎
The experience encourages you to step out of your comfort zones with cold exposure, but in the most laid-back way possible. Imagine frozen lake ice pools, a cedar barrel sauna, and a cliffside cedar barrel hot tub – all against the backdrop of nature. Winter at its best.
Throughout the weekend, Sean and walked in the woods, did yoga, breath work, and cycled thought cold dips in the lake, hot sauna sessions, or relaxing in the hot tub. Sean even got out for a cross country ski on the frozen lake.
Activities at Cold Camp are thoughtfully curated for relaxation and are low-key yet invigorating. Each moment was an opportunity to unwind and connect with nature in a way that left us feeling rejuvenated. We stated in a private chalet on the property that had a queen size bed and smaller room with a couch that folds out to a bed. I used the smaller room as my closet because I packed 100 outfits.
Unbounded gives you the option to bring your groceries or you can pre-order meals, snacks, and juices from their partner, Nook Kitchen. We packed our own food because cooking at a cabin in the woods reminded us of being at the cottage. 💙 I loved making our meals in our full kitchen equipped with everything you might need including a fridge and small appliances.
Cold Camp with Unbounded is a must-try if you wanna break out of the winter blues. It’s an experience that challenges without being overwhelming, rejuvenates without pushing too hard, and leaves you with a sense of tranquility. I hope my experience will shift your perspective on winter retreats. 🤗
You only have a few more weeks of winter, book your Cold Camp experience HERE & use CASIE15 for a discount!
Winter, you’ve never looked so good!
If you’re looking for other ways to boost your winter vibes, I wrote a series on beating WINTER SAD here.