Pantone: Unlocking the Language of Branding and Culture

Earlier this year at SXSW in Texas, I had the opportunity to sit down with Elley Cheng, President of Pantone. In this exclusive interview, Cheng discussed the profound impact of colour on communication and branding + shared an exciting collaboration with Grammy-nominated Tierra Whack. I also had to ask her, what’s your fav colour?!

Known for its widely used colour-matching system, Pantone sees colour as more than aesthetics, it’s a language that conveys emotions, messages, and brand identities.

Colour and Culture

After noticing that Elley wore Pantone shoes, we discussed evolving colour trends in culture and society. Elley pointed out that colours are constantly evolving, with their meanings shifting over time. For example, the evolution of pink illustrates a dynamic relationship between colour and culture, from gender norms to millennial pink, and the evolving brand of Barbie. “Color doesn’t stay static, just as culture doesn’t stay static,” Elley mentioned how pink has “gone through a vibe shift.” What was once a colour with limited gender connotations, pink now carries diverse and complex cultural significance.

Understanding these cultural shifts is an important consideration for brands as they craft their identities and messages. As Cheng emphasized, “We want to showcase the way colour can express a thought, a brand’s meaning, or what they stand for. It’s the most direct and quickest way to hit the person’s psychology.”

Building a Brand with Passion

Elley highlighted Pantone’s role in facilitating communication through collaborations, such as the recent partnership with Grammy-nominated rapper Tierra Whack for her album release. Working with conceptual artist Alex Da Corte, a curated palette of colours was inspired by Whack’s persona and artistic vision. This collaboration is a testament to how colour can powerfully express a brand or person’s identity.

“Color and culture are very strongly tied because one creates and reinforces the other,” this interaction is evident in how brands use colour to connect to current cultural landscapes while shaping future trends. Pantone’s initiatives, such as the Pantone Color of the Year, reflect this understanding, helping brands align their visual identities with broader cultural movements.

Pantone’s Role in the Creative Industry

The influence of Pantone extends beyond colour matching to encompass a broader impact on the creative industry. Cheng mentioned her SXSW panel with Monotype, Getty Images, and Canva, which focussed on current issues in brand-building and their implications for the future of creativity. The conversation explored how brands can navigate the complex interplay of colour and culture to create meaningful connections with their audiences. Listen to the panel here.

Personal Touch: Favorite Colors and Merchandise

After chatting about colour, collaborations and branding, I couldn’t help but ask Elley a very important question…what’s your favourite colour? In a characteristically Pantone response, she shared her love for deeper shades of red, a colour she finds energizing and attention-grabbing. “There’s this level of energy and excitement in red, and at the same time, it has a deep sophistication.” Her preference highlights the emotional and psychological impact that specific colours can have, both personally and professionally.

Pantone has expanded their palette into consumer products, including books and lifestyle goods, catering to all who love colour beyond professional use. This move signifies Pantone’s recognition of colour’s role in personal expression and style, hinting at future endeavours to bring their iconic colours into everyday fashion.

As a company deeply rooted in the world of colour, Pantone continues to shape artistic expression, brand identity, and cultural trends through its innovative collaborations and products. Elley Cheng’s insights at SXSW show the dynamic relationship between colour and culture, highlighting the importance of agility and authenticity in branding.

Pantone’s projects and partnerships promise to keep the brand ahead of the colourful conversations that influence how we perceive and interact with the world around us.

Lavender Blu: Very Demure, Very Mindful

In a mattter of days this phrase has taken over the internet. Brat Summer is over, we’ve moved on to Demure Girl Summer. It seemed like the perfect title for a post where I visit a Lavender Farm in the country.

On my recent day trip to Durham Region, we stopped at Lavender Blu Farm, a small eco-family farm that’s been making artisanal lavender products since 2007. This quaint farm is located in Seagrave, Ontario, along the Sideroads of Scugog. Their mission is all about cultivating calm, something I can totally vibe with.

The farm offers a variety of events throughout the summer including yoga, painting, and lavender picking. It can also be booked as a wedding or event venue. I would love to do yoga there!

I loved learning about places to visit in the Durham Region, I had no idea there were so many farms an hour away from Toronto. The area is full of great places to check out including markets, pubs, museums, and galleries, see a full list at sideroadsofscugog.ca.

The studio has lavender hanging from the ceiling and features over 80 lavender-inspired products. You will feel calm the moment you walk through the doors. The whole atmosphere of the farm is relaxing.

Here’s to living a calm life!

P.S. If the title of this post makes absolutely no sense to you, read this and watch this. It’s a TikTok thing and it’s taking over!

Take a Visit to The Sunflower Farm!

This week I visited The Sunflower Farm on the edge of Lake Simcoe along the backroads of Brock, Ontario. If you’ve been looking for a great summer adventure with family or friends, get to Durham ASAP. The sunflowers are only in bloom for 2 weeks!

Durham Region is about an hour from Toronto and is made up of eight cities and towns; Pickering, Ajax, Whitby, Oshawa, Clarington, Uxbridge, Scugog, and Brock. On my adventure with the Toronto Blogger Collective and Durham Tourism, we visited four of their scenic rural routes, A Country Path, the Leaksdale Loop, Backroad of Brock, and the Sideroads of Scugog. I will share more about each route in my upcoming posts!

I truly loved visiting The Sunflower Farm! We got to meet Ursala, the farmer of this multigenerational family farm and she introduced us to the animals including the cutest little goat named Feta.

The farm has thousands of sunflowers, a sunflower-shaped trail, and plenty of great spots for taking photos. You can also purchase merch or sunflowers to bring home.

Planning Your Visit to The Sunflower Farm

  • Check out their event listings: Aug 16th there’s a classic car & truck show, there’s also a market, flower workshops, and a drag show coming up!
  • Parking is available on the farm and is included with your entrance ticket.
  • NO picking sunflowers! The field will be harvested in the fall for sunflower birdseed.
  • Want to take professional photos? Get in touch ahead of time to secure a Photography Pass.
  • Picnics and outside food are not allowed on the farm.
  • Don’t Pollute! Take any garbage with you or leave in the onsite bins.
  • Dress appropriately! You’re on a farm, there are flies, bees, bugs, and dirt.
  • Wanna bring your pup? Doggie Days are on Saturdays only.

Something that made the day really special was travelling around the area with Town Trolley Tours. Our hosts, Michael and Pauline, took us to each stop in their replica “San Francisco Trolley”, sharing stories about their lives, the region, and playing tunes on request. We even had a sing-along to The Tragically Hip! You can rent the trolley for events, weddings, and more, details here.


If you’re looking for a great activity to get in before the end of summer, I highly recommend taking a trip to The Sunflower Farm and North Durham. There’s lots to do in the area! Check out durham.ca to see their curated collections of farms, markets, breweries, wineries, historical sites, and attractions.

You’re guaranteed to have a great time and feel refreshed after taking in the country air! I came home with sunflowers and a bunch of treats from local farms. I can’t wait to go back when the leaves start to change. There’s a pumpkin patch at Tindale Farm Market! 🎃


Summertime in the City

Red Hot Chili Peppers at Bud Stage

Last week I went to see the Red Hot Chili Peppers at Bud Stage and we had VIP tickets! My friend Luis Mendoza from LA is on tour with the band and hooked us up with great seats + lounge access before the show.

This was my first time at Bud Stage this summer. Before the show, it was POURING down with rain, so much that Lakeshore Blvd was completely flooded. Lorilynn and I took an Uber and by the time we met Sarah at the venue, the sun was out and it turned into a beautiful hot summer evening. The show was awesome and we sang/danced right until the end.

Luis and I have been friends since the early days of Twitter. We met on the platform and finally in person at SXSW in 2012. Since then, we have hung out in LA and every time he’s in Toronto on tour with a band. THANK YOU FOR THE TIX MY FRIEND!!!!

Red Hot Chili Peppers at Bud Stage

Hope to catch a few more concerts there before the temps cool down in the fall!

Feastie Food Festival at Henderson Brewery

This past weekend I joined Natalie for a sip & snack event called Feastie Food Festival at Henderson Brewery. It was such a beautiful day and we arrived just in time to catch the media tour. There was heaps of great food + we got to make our own cocktails & sample a few of others.

Putting a spotlight on Local, BIPOC & Female-owned Small Businesses, while Pairing with Really Good Drinks…

As the founder of Evelyn Chick Projects (ECP), Evelyn leads a premier hospitality agency offering beverage consultancy, event management, and custom cocktail experiences. She also runs Ahma, a pop-up event space, and Simpl Things, a day-to-night bar in Parkdale. Additionally, she recently authored and published ‘For The Love of Cocktails’.

Had a feeling it was going to rain so we set up a perfect spot inside the brewery to watch the storm roll in. It was crazy windy!

Thank you to the team at Bubblegum Canada for having us. Super fun! If you’d like to learn more about the vendors or other events, visit feastie.ca.

The Role of Travel in Healing from Breakups       

The Role of Travel in Healing from Breakups       

Table of contents 

View Post

Now We’re Soaking Up The Sun

Can you believe it? It’s already mid-June! This year is flying by! It feels like we were setting our New Year’s resolutions just yesterday, and now we’re soaking up the sun, savouring long days, and making the most of every beautiful moment.

Summer is in full swing, and I couldn’t be happier. There’s something magical about this time of year that brings out the best in all of us. My favorite thing to do is simply be outside. Whether it’s a long afternoon walk or an impromptu picnic with friends, being outdoors is my absolute favorite. There’s nothing like the feeling of the sun on your skin and a gentle breeze to remind you of the simple joys in life.

Have been doing a lot of 5K+ walks lately. I love exploring new neighborhoods and rediscovering familiar ones. There’s always something new to see and appreciate! Walking is a great way to clear my mind and get some exercise. Parks are another perfect spot for summer, I like to bring a blanket, snacks, hydration, and lounge in the sun.

Summer is all about creating memories with people you love. As we dive into the heart of 2024, let’s make the most of every sunny day and warm night. Embrace the spontaneity, cherish the laughter, and soak in all the summer goodness.

Here’s to an amazing June and an even better summer!

Awkward Portrait Studio – BFF Edition

Last week my two BFFs and I stopped by the new Awkward Portrait Studio by Awkward Family Photos to preview it before opening weekend. Lauren, Sarah, and I were joined by the lovely Greta (Lauren’s cat) for a super cute photoshoot. Scroll down for a link to my giveaway for your own session. 😁

Once you arrive at the pop-up you can pick your backgrounds and use any of their many props. It’s located at Richmond & Bathurst and each 30-minute studio session includes 2 backdrops and 10 digital photos. You can also buy printed photos, merch, or the official Awkward Family Photos book.

I have posted a giveaway on my Instagram for a FREE portrait session. ENTER HERE! The winner will be announced Friday. You must be following me and @awkwardportraitstudio. The session is for 30 mins and you can bring up to 8 people! Pets are welcome.

If I were to do it again I would plan much more awkward outfits and weird poses. They have iPads where you can view all the background choices and get inspired by awkward ways to pose. Some of them are seriously hilarious! I planned for us all to bring denim jackets at the last minute and I love these ones so much.

Awkward Family Photos – How It All Started

Childhood BFFs Mike and Doug started the website in May 2009 after Mike saw an awkward vacation photo hanging in his parents’ house. Thinking there were probably heaps of other people with their own awkward family images, they created a friendly place where everyone could share and celebrate their awkward family moments. Book your family or friends session here and see us on their website.

Cold Punge Crew: Unbounded Sunrise Social

Had the best day! Woke up early and went to Trillium Park at Ontario Place for the Unbounded Sunrise Social event. Watched the sunrise with a meditation, jumped around to music, went in the cold, then in the sauna, and listened to live tunes by the fire. It was perfect.

Went to a few of these events last summer, so fun. This year they had a Sunset Social but I couldn’t make it. If you’re looking for an event that doesn’t involve going to a bar or restaurant that will make you feel GREAT after, this is for you. The cold plunge community in the city, especially Unbounded, is so lovely. Positive people with an interest in wellness, having fun, and making the most of each day.

Benefits of Cold Plunge

There’s a bunch of benefits for the mind and body. Please remember, I am not a doctor and you should prob check to see if this is safe before you give it a go.

Aside from being great for stress & anxiety, it helps circulation. When you plunge into icy water, your blood vessels constrict, pushing blood toward your core to keep you warm. Then, when you get out, those vessels open up and send fresh, oxygenated blood rushing back to your limbs. This can help reduce inflammation and speed up muscle recovery. If you’ve been hitting or need a little extra recovery, cold plunge.

Cold shock releases endorphins, filling you with energy and positivity. It’s pretty crazy! Everyone at this event was smiling. The mental act of pushing through the pain of cold water will make you feel a natural high (for real). A 2-minute dip in cold water can be just the thing to clear my mind and boost my mood. Exposure to cold also stimulates the production of white blood cells to help fight off infections and help regulate your body’s temperature. Cold tub + sauna before bed = good sleep.

Follow me on Instagram, I’ll post when the next cold plunge event comes up!

Remember, you’ll never be younger than you are today so make the most of it! 😎