6 Tips for Spring Cleaning Your Lifestyle

Over the last few months I’ve been on a journey to take better care of myself. I feel better on the outside and inside, with more energy, and I’m less hard on myself. Every spring I do a big clean on the house but I never really thought about cleansing myself? I’m getting rid of old habits, old friends, old thoughts, and setting new intentions. This year is different! Here’s a few tips I’ve discovered that have helped me feel happy and healthy. I’m making this year a great one by making small changes in my lifestyle. Exercise You don’t have to go hardcore but it’s really important to be active and exercise. I’ve open to trying just about any workout and last week I did Function 45, that is a hardcore 45minute circuit workout. I’m planning t give it a go for 2 weeks to kick my summer bod into high gear. I’ve been going to yoga 3-4 times a week since the end of January which I find calms my mind and has started to lean out my bod while making me stronger. Drink Heaps of Water An old tip but a really good one. More water will energize you, help your skin, and it helps me snack a little less. After my LA trip in January, I saw a bunch of girls at yoga with the Bkr water bottles and I ordered on on Amazon right away. I take it with me everywhere now and I find I drink heaps more water. Get a Dentist to Check Your Teeth It had been a LONG time since I went to the dentist. When I finally went, my teeth looked good and I felt great. I had braces in high school so (my parents) spent a lot of money…

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Escape to Free Your Mind

This winter I didn’t  travel as much as last year because things kept coming up. So, my bff and I decided we needed a local getaway that was short and fun. Like us, haha!  On Friday we drove about an hour to our hotel, shopping and getting food along the way. Our penthouse suite looked like a grandmas apartment from the 80’s but we had all the things we needed to make it fun. I was so into to our own party I didn’t even photograph the place. I hardly used my phone at all and didn’t update anything about where we were to the internet. It was kinda nice. Sometimes you just need to ESCAPE! We walked to a Mexican place for dinner, treated ourselves to the best tequila, and had a dance party on the balcony. It was perfect. In other news, I was really excited to go to the cottage today but both Sean and I have things we need to get done at the house. Going up there makes me so incredibly happy and it’s the most beautiful place. I’ve got a list of DIY things I want to do and make. It is a lot of work but I look forward to it every year, cleaning, putting in the dock, getting the boat, doing the gardens. I also can’t wait to get back on my paddle board! Today, I’m off to yoga and then a manicure before I knuckle down on food and work prep for the week. Feeling great about spring, longer days, and warmer temperatures. Take the sunshine wherever you go! 

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Light Up Your Life with Best Buy Smart Home

Last week I went to the National Home Show as a guest of Best Buy Canada to check out smart home accessories. After CES and the Interior Design Show this year I’ve become obsessed with making our home more efficient with smart things. Upgrading appliances in your space can help save energy (thermostats/appliances), make things more comfortable (lighting), and keep you safe (security camera). For the National Home Show, Best Buy partnered with designer Christine Dovey to design a fully stocked smart home pop-up where you could see all kinds ways to pimp your place with technology. I left dreaming about new appliances for the whole house complete with a super skinny & smart Samsung QLED tv. I was obsessed with the Samsung ‘Family Hub’ fridge, this thing is totally from THE FUTURE. It’s got a wifi touchscreen and three inside cameras that take a photo every time the fridge closes. Then, you can check your phone to see what’s inside, it also knows what’s inside, it make recipes, it can track expiration dates. Kinda hard to wrap the old brain around! I LOVE THE FUTURE. My friend was telling me about how they recently got a new smart AV system from Crestron System and I think she is as much in love with the future as I am! When I was at CES in Vegas this year, one of the award winning new products was the Nanoleaf Aurora light panel.All the lights connect to my iPhone and can change a zillion colours and different shades of white (warm vs cool). I was so excited to order this for our house! I would love to say I went for the cool lights knowing Emily (9) would love them but they were totally for me too. We had guests over this…

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Make Yourself Happy. Do What You Love. #stickwithit17

The last couple weeks I’ve been on a journey of making my self happy, practising what I preach, making the most of each day, and following things that give me joy. I can tell you from the bottom of my heart, it has made a big difference. The last couple months of 2016 I was totally drained, didn’t feel creative, felt a bit lost like ‘what am I doing and why‘. So, I made a change. I started putting  myself first and really doing WHAT I WANT. It’s easy to get side tracked from your goals, over worked, under stimulated. The thing is, you can totally turn that around any singe day, at any time. You’re in control of your happiness. You’re the director of the movie that is your life. You always have a choice. Years ago (2008-09) when I wanted people to remember me and my blog I made these little stickers on white Avery labels after work (at an IT company). I didn’t have $$ for real stickers, so I had to be creative. They had a strip of photos I took of myself (now called selfies) and my Twitter @casiestewart with my URL casiestewart.com. While most people will take your business card and never follow up, this is not the case with stickers. I found that people would go to my blog the day after a fun party where I stuck my sticker on them, their sweater, conference badge, and leave a comment, or tweet me it was nice to meet. The first round of ACTUAL real stickers I made were from StickerYou when a friend worked there. They were heart shaped photos of me with a painting in the background and my Twitter handle. This month I was invited to create a Mantra Box of stickers to keep me…

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Doing it for yourself. 

Been doing heaps of things around the house. This was my winter plan and I’m totally putting it into action. Got a new desk this weekend and my boudoir/office room really coming along! It’s a lot of work changing rooms around. We’ve got lots more to do on the house but it’s coming together. Last weekend we got a beautiful new kitchen faucet. Being grown up is pretty great. Getting excited about a new faucet may seem lame to some but to the elite it is perfect! I always worry about new things being put in just in case it’s not done correctly, but I do know that I can call people like the Portland plumbers Sarkinen Plumbing to come and sort stuff out… just in case (always prepared!)   Purchased a 3mo pass for YogaYoga near my house and I am SO LOVING IT. I really want to get in shape and after a week I really feel stronger. It’s nice to feel my body move like that again. I can’t wait for spring an dI’m staying home until it gets warm! You’ll never be younger than you are today so go out and make the most of it.

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Do What You Want. This Is Your Year.

Earlier this month, I was in LA and it was the first time in a long time, since I went on a trip without an itinerary. It was so freeing to be on my own, open road, and do whatever want. On my first night I went to a sound bath + breath workshop. I made a new friend in Vegas who invited me to go that night and even though I didn’t know what it really was, I went. It was really great. It’s important to step out of your comfort zone. You have to open yourself to new experiences in order to let the light in.  I feel like the experience changed me a bit. That night I set an intention for the week of my trip and I carried those thoughts around. I’m still carrying them tbh! I feel calmer, more focussed. ?? This photo was me picking up my rental car from the airport. I picked a car I really wanted to drive. [Mini Convertable via Turo, they gave me a couple credits to go towards it!]  LA is so huge and it’s always rush hour so why not make the most of it? I was driving Hollywood Blvd. when I saw a vintage store and a meat pie shop. I love both those things and was hungry. Made my next left, parked, and gave mum a ring. We chatted on the phone for 45min while I scrolled racks talking about life and random things I saw. It made me feel so free. I had nowhere to be and nothing to do and I was hanging out in Hollywood, honeyyyyyy. I got a meat pie after that and stared out the window watching people walk by. It’s not very glamorous but it was totally stress free and just…

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Doing My First Spin Class Today! ? #SpinInYourSkin in Support of CAMH

It’s a rainy day and I’ve been working from my bed office. It’s just so warm and cozy! I recently made some big changes to our loft bedroom upstairs where I do most of my work. I’ve got the Y&R on my iPad Pro and I’m typing away on that great little table I made (this one). I’m leaving any minute now  to a shoot at Spokehaus for their #spininyourskin class in partnership with knixwear. They’re hosting a first-ever class focused on body positivity, while giving back. A photo posted by Elly Mayday (@ellymaydayofficialfanpage) on Jan 14, 2017 at 11:29pm PST Anyone who choses to #Spininyourskin (aka your knixwear bra & undies, ah!) multiple undergarments will be donated to CAMH Foundation (Center for Addiction and Mental Health). They’re really in need of  bras for incoming patients so if exercise with a bunch of rad babes can help them out, I’m down. Also gets me out of the house for a good sweat! They’ll still donate a bra if you do the class in your clothes. It’s hosted by model and body-positivity spokesperson Elly Mayday.  There are more classes tonight if you want to sign up. Knixwear is hooking us up with boy shorts and a sports bra and we are going to spin in our skin. The thing is I’ve never actually done a spinning class and I’m a little worried I might PUKE. I’m kinda NERVOUS ABOUT THIS OMG WHAT AM I DOING. I feel more confident about my body since my surgery this summer. Before the new boobs, wearing a sports bra, or any bra was uncomfortable, not to mention how much I hated working out with those things. I’m going into this workout with an open heart and maybe, just maybe, I’ll like it?! UPDATE NEXT DAY: I loved the class. It was so intense! I…

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NEW YEAR, NEW YOU! 

Did you have a nice time over the holidays? I did! I took a break from blogging and IG to recharge my batteries and I feel so alive! It might help that yesterday I went for a b12 shot and IV of vitamins at REVIV. In 2017 I am excited to focus on doing great work, telling stories about tech, and helping others. As I was driving yesterday the sun was going down and it was so bright and beautiful I stopped to catch it lighting up my face. Over the holidays I did a couple volunteer shifts for different charities including cooking & serving lunch at Evangel Hall on New Years Eve w/ the #GivingBackVibes crew. [We did this last month too, see here.] I fulfilled my dream of wrapping presents at the mall before christmas w/ Nneka Elliot at TD centre in support of StepStones For Youth. The day before I volunteered to help sort clothes with the NuScreen Digital team at Brands for Canada. I feel so good that I was able to give some of my time to help others. You’re going to see more of this in 2017. Volunteering w/ @nuscreeninc at @BrandsForCanada! ?✌?? pic.twitter.com/b3C10jtwHK — CASiE STEWART (@casiestewart) December 21, 2016 I went home between Christmas and New Years to spend some quality time with my parents. Set both mum and dad up with new tech gadgets and had lots of laughs over great food. They’re only an hour away so this year I want to spend more time hanging out. Today was a really fun day. ❤ pic.twitter.com/P10zek09Nv — CASiE STEWART (@casiestewart) December 30, 2016 On New Years Eve, Sean and I went to Ikea to get some organizing stuff and things for Em’s room.  We watched the Minimalism doc on Netflix a couple…

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Winners of The 48 Giveaway – See You at The Office!

It’s time! I feel like it’s time to grace the world with some good news and great views. The winners of The 48 office space giveaway are announced below. I’ll be reaching out to a few more of you to join me at the offices for a tour and toast in the next few weeks. The 48 Office Suite Giveaway – Winners Grand Prize Winner: Cara Rice – 6 months mailbox – 8 hours in executive suite – Invite to cocktail event with +1 2nd place: Martin Rubio – 4 hours in executive suite – 6 month executive mailbox – Invite to cocktail event with +1 3rd place: Michael Brassel – 2 hours in one of the smaller offices – 6 month executive mailbox – Invite to cocktail event with +1 Runner Up Prizes: I will be contacting a handful of people to join me and the winners at The 48 for a cocktail hour and tour of the office. The 48 is a beautiful place to work with a variety of other services and amenities to make your new workspace the best place to get things done. Aside from a great view and location at 1 King West, you can get 24/7 access with Valet Parking. You can use this beautiful big boardroom for important meetings, focus groups, team lunch, or shooting the next episode of your soon to be trending YouTube show.  ?✌? Once you’ve sorted out the details of your new office, you’ll get access to the hotel gym, discount on One King West dining, preferred hotel rates, and more. Need catering? No problem! The internet is fast and each office has a TV you can connect to your phone or laptop to use as a second screen or display monitor.  The kitchen has full amenities including fridge, stove, and sink for entertaining guests,…

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November Sunshine On Your Face ☀️

It’s so nice out today. Left the house early w/ Sean to get the new car sorted. I love the new trucks sunroof and he loves everything else. Still reading The Best Kind of People by Zoe Whittal. It’s good, nominated for the Giller Prize which is awarded on Monday. We grabbed breakfast at a cute little spot called Pheasant Table after picking up a couple magazines. I love how cute Emma Stone looks on the cover of Vogue with a pixie. I don’t think she actually cut it but not 100% on that. Last night I got a tattoo! Ok not a real one but a semi-perm that lasts 2 weeks by Inkbox. It’s for the election. Can you guess what it is????! Look closely.  Went cruising in the East end and to the beach at Cherry Point. (Which apparently now being ‘Lower East Side) The sun felt so nice on my face. The leaves are all different colours and falling in the breeze. The water was cool but the air is warm.  I love this city so much. I also love the sunroof? Did I mention that. It’s so great for taking photos out of ?!!! We might go to the cottage for a couple days but if we don’t, won’t mind enjoying the weather downtown. Hopefully you are out soaking up some of this great weather. Looks like it’ll be 10+ degrees most the week! ☀️??

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