Spring is nature’s way of saying, ‘Let’s party!’

This weekend we had friends in town from Boston. Instead of facing St. Patty’s Day crowds on Friday we hosted them for dinner (Uber Eats!). Saturday was pretty relaxing except for the call I got at 10:30am saying Mum was in the hospital. She ended up having appendicitis and getting her appendix out. Just like that! She was back home just after dinner time. Canada is such an amazing country. At yoga on Sunday, Sandy read a few horoscopes and mine mentioned gifting myself a young cactus. The cool thing about that was I had a ticket for a terrarium workshop that afternoon. It was my my 3rd terrarium workshop of the year and want to make a really big one now that I understand how. It was at Untitled&Co and a couple friends joined me in the fun. This week I’ve got an event at Twitter HQ & am seeing another show at Mirvish. Since I’ve made yoga a priority and started focusing on doing things for ME that I really want to do, I’m so much happier. Today I’m doing 9am yoga with the team at 2Social in the Junction. Hope to get my bike tuned up later today. Here’s to a great week! Sending sunshine through the internet to you! Longer days are on the way! ☀️??  

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Doing My First Spin Class Today! ? #SpinInYourSkin in Support of CAMH

It’s a rainy day and I’ve been working from my bed office. It’s just so warm and cozy! I recently made some big changes to our loft bedroom upstairs where I do most of my work. I’ve got the Y&R on my iPad Pro and I’m typing away on that great little table I made (this one). I’m leaving any minute now  to a shoot at Spokehaus for their #spininyourskin class in partnership with knixwear. They’re hosting a first-ever class focused on body positivity, while giving back. A photo posted by Elly Mayday (@ellymaydayofficialfanpage) on Jan 14, 2017 at 11:29pm PST Anyone who choses to #Spininyourskin (aka your knixwear bra & undies, ah!) multiple undergarments will be donated to CAMH Foundation (Center for Addiction and Mental Health). They’re really in need of  bras for incoming patients so if exercise with a bunch of rad babes can help them out, I’m down. Also gets me out of the house for a good sweat! They’ll still donate a bra if you do the class in your clothes. It’s hosted by model and body-positivity spokesperson Elly Mayday.  There are more classes tonight if you want to sign up. Knixwear is hooking us up with boy shorts and a sports bra and we are going to spin in our skin. The thing is I’ve never actually done a spinning class and I’m a little worried I might PUKE. I’m kinda NERVOUS ABOUT THIS OMG WHAT AM I DOING. I feel more confident about my body since my surgery this summer. Before the new boobs, wearing a sports bra, or any bra was uncomfortable, not to mention how much I hated working out with those things. I’m going into this workout with an open heart and maybe, just maybe, I’ll like it?! UPDATE NEXT DAY: I loved the class. It was so intense! I…

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21 Days Till the New Year – Why Wait to Make a Change?

Went for my first yoga class in a while today. I feel so good. Found a studio that’s a 7min walk and beside a great coffee shop. I also downloaded a countdown app for my next trip (California!) and set a countdown till the New Year. There’s 21 days till 2017 and since it’s been such a sh*t year for heaps of reasons, I’m gonna try and make the last bit really great. IF NOT NOW, WHEN? In case you’re just tuning in, I had breast reduction surgery this summer and have been a bit slow getting back to it. The recovery was not too long/hard but big stretches with arms over the head were not in my favour. I did some aerial yoga about 3 months after but not full on yoga-yoga. Plastic surgery is something that I had been thinking about for a long time so I made sure to do as much research as I could before committing to a procedure. One of my friends has recently had a breast reduction operation at the luxurgery facility in New York. I cannot wait to meet up with her soon so we can swap stories about our procedures. Today was the day. Registered for a noon class at YOGA YOGA and set out to make it a good one. A couple weeks months ago I picked out some great yoga gear from the new Gaiam website as a gift from the brand. THANK YOU! Today I opened all the packages and put on new stuff for class. WOO HOO. YOGA YOGA is a vinyasa yoga studio in the Junction Triangle super close to my house. Had it not been a snow storm I’d totally have been there in 2mins via bike. Felt good to stretch. The class was warm…

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Travel | I’m in South Florida this week! 

Follow my Snap, Instagram, and Tweets for sunshine and adventures. Updates from other media on the trip are on the #SeizeTheKeys hashtag! ?☀️?✈️️???‍? Heading to breakfast now them Hemingway’s House. Later today I’m planning to bike around some more then we’re going paddle boarding at night! BLOODLINE WAS FILMED HERE! Trying Key Lime at every meal ?? Rented a bike to explore Key West Our backyard at Chelsea House Hotel Today was so great. In Florida all week and ready for adventure. Biked around Key West, swam, beach, saw roosters & iguanas. Ready to retire tbh. #travel #thisismylife #seizethekeys A photo posted by ? C A S I E S T E W A R T (@casiestewart) on Oct 2, 2016 at 6:59pm PDT  

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End of August Thoughts & Things

This week has everyone talking about how summer is ‘over’ but tbh guys, there’s still a bunch of nice days left. It was so hot out yesterday. It’s that perfect time of year when the days are warm, nights cool for sleeping, and there are NO bugs. As I mentioned the other day it’s a great time to ditch old habits, clean out that closet, and make a new routine. I really need to get my ass in gear when it comes to what I’m eating and exercise. Maybe I just need to workout more? People always said that after 30 your metabolism slows down and damnit they were right!  A photo posted by ? C A S I E S T E W A R T (@casiestewart) on Aug 30, 2016 at 6:07am PDT We hadn’t planned to be at the cottage this past weekend but in a twist of events, it was vacant so we jumped in the truck and hit the road. We never stop for anything but burgers (Webers!) on the way up BUT Sean asked if I wanted to go to the 400 Market. It’s just before Barrie on the 400 HWY and neither of us had ever been. WELL, it’s a sight to be seen. Before we event went inside the building I fell in love with this fur coat. Sean tried on an awesome leather biker jacket with a half-naked lady on the back. I wish I took a photo but only posted it on Snap. ? Sorry! Follow me over there: casiestewart.  There were so many treasures in there. We got some amazing hot sauce, samosas, a couple sausage rolls, sunglasses, and a few other knick knacks. SUMMER OVER? ??WHATEVER. ✌?️ New jacket from market. ? @weare1188 ? #furbaby #winter #cottagelife A photo…

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New Me, New Adventures, New Love for Life

Yesterday I went out on my bike for the first time in weeks. Since my surgery I’ve been trying to get out for a walk in the morning and then before sunset. I find leaving the house in the morning gets me in a good groove for the day. I have a coffee, soak up some sunshine, catch a  few Pokemon, take some photos, update Snapchat, all before 9am. ?✌? I caught a JYNX today and then saw a man drawing a Poké Ball in his notebook at the coffee shop. It’s amazing how much you learn about yourself going though a surgery or big life event. It was pretty hard at first not being able to reach for things or lift things but I managed. Sean has been really helpful in this whole process and tbh I’ve kinda liked not having to load the car for the cottage or carry groceries! (Thanks babe love you! He prob won’t read this ?)  I’m back in the kitchen making great snacks and have perfected a trick of using tongs to grab things high up. I found this darling little Tuck Shop around the corner from home yesterday. I was there just as it closed but they make all kinds of delicious (sounding) food I can’t wait to try. So, I popped into Wallace Espresso on Dupont instead and picked up some real fruit pops and a cup of the most incredibly delicious chocolate ice cream. The Junction Triangle is seriously evolving, there’s a bunch of great spots in the area now. There’s also a Rancho Relaxo on this same corner to fulfill the need for tacos. HUzzahhhh! This is a happy person on bike with wind in her hair. Watch the story on Snapchat here.  Perfect top for coffee walk @sarasaraduke @StoriaPR! ☀️☕️#butfirstcoffee…

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Taste of Toronto 2016

Last week I went to my first Taste of Toronto event at Fort York. I biked over just in time for the media VIP and ribbon cutting. If you’re following me on Snapchat you’ll have caught the behind the scenes vids in real time. [If you aren’t following me on SNAPCHAT yet, GET ON IT.] I’m using photos by Sam Santos for George Pimentel Photography because when you’re a shorty it’s real hard to get a great photo from behind the photo pit. Taste of Toronto is a 4 day food fest featuring the city’s finest restaurants, where you can can sip gourmet cocktails, and learn a few culinary tricks on the way from world-class chefs at interactive displays and sessions.

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New Mattress Love – Endy, Made in Toronto

A couple of weeks ago I sent a jokey tweet to Endy (a Canadian mattress company) asking them to be my friendy, cute right? I was hoping it would be the start of a beautiful friendship where we got a new mattress and then had better sleeps forever. The end. Well, that’s exactly what happened! Sean and I have been looking through the best mattresses 2020 and contemplating whether or not we should get a new mattress. If you are in a similar position, The Dozy Owl has more info on buying a mattress for those interested. The process of finding the perfect mattress can be quite difficult if you don’t have time to head to the store to test them for yourself. Sites like Mattress Battle can remove some of the stress by supplying you with comparisons and reviews of the best mattresses so that you can make an informed decision. After checking out Endy, Sean said ‘why don’t you tweet them’ and that’s how it all started. A couple of days later I received an email from them and worked out a dealio. Working with brands via social can be really fun. When I’m looking to get the attention of someone, I often reach out via tweet or slide into their DMs. Building relationships with brands or influencers is a lot easier if you keep an eye on what they’re up so, and start out with a compliment or nice message instead of asking for something right away. Endy is manufactured in Toronto, compressed and rolled into an easy to move box, then delivered to your door (by bike if you’re downtown!). @EndySleep hi Endy, be my friendy? ???? #LoveSleep — CASiE STEWART (@casiestewart) March 22, 2016

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Cottage Open, Spring is Finally Here! 

Had a great time at the cottage this weekend. The weather was fabulous! Spent some time reading my book in the sun yesterday between yard work.  There are heaps of leaves to rake, gardening, cleaning, etc. Check my Snapchat story HERE for videos and the wonderful sounds of nature ?

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Return on Enjoyment: Finding That Work-Life Balance

I find taking vacation or ‘staycations’ essential to my sanity. If you’re following my Twitter or Snapchat you’ll know that I’m always on the go doing something, events, speaking, dinner, travel. I love it, but tbh it’s pretty exhausting. Putting heaps of energy out (friends, work, or social) can take a lot out of you. In a recent TD survey, they found that us millennials have a hard time finding balance between financial and work commitments, and taking time to relax is a challenge. I can totally relate to this. TD found that 46% of millennials don’t take their allotted vacation days, mostly due to heavy workload (31%) and lack of travel funds (29%). Back when I was working in an agency, I hardly ever took vacation, felt pressure to work late, and when I did take vacation, found myself constantly checking my phone and responding to emails. I know I’m not alone here! The survey found, 90% of Canadian millennials agree that vacation time, even mini-vacations or “staycations”, are essential to keeping them happy. Taking time to recharge doesn’t have to be expensive, I find a good binge weekend with some cooking, takeout, and a nap (or two!) boosts me up. Having a financial plan and a budget will help you get that ROE – Return on Enjoyment. ? This weekend we opened the cottage, going there, even for a 24 hour getaway gives me leaps and bounds of energy. Don’t have a cottage? Make friends with someone who does (heh heh) or check out options like Airbnb or Glamping Hub for affordable getaways. Millennials like us can save for activities by creating a financial plan to account for funding life’s pleasures (or unexpected moments). We could all use a little more vitamin SEA, amiright? ? Other activities with…

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