Spring in November, Isn’t it Lovely?

I am seriously loving this weather! I went for a bike ride this morning to get a coffee. I’ve been a bit slack on blog posts this week as I’m seriously prepping for a TEDx talk this weekend.  I’ve been giving myself a little goals of doing some work and then rewarding myself with a coffee or with lunch. I’ve got a lot to get accomplished this week! Next week I’m shooting a holiday project with a major design company and I’m really excited about it. I set a goal to do more video so I’m pretty stoked about all the collabs I’ve got coming up. [vine id=”eLKeuduiF0T”]  In other news,  I recently discovered how great dictation is on my MacBook, I can literally talk and it types everything I’m saying. I’m doing this today because I’m feeling a bit frazzled! 😛 Prepping for a speaking gig involves lots of talking to yourself. Dictation and iPhone voice memos are my saviour this week. THANKS APPLE! Scion Canada hooked me up with a car for the week, which I am LOVING! I’ve never owned my own car and it’s so freeing to just jump in an hit the open road. Today I’m heading West with my sister to have dinner with mum. [vine id=”e33FP9rUlTm”] Yesterday I went to WEST (wearables) conference at the MaRS discovery District. On this panel is one of Sean’s business partners, J.Lee Williams,  talking the future of VR in film and television. I also stopped into a preview of ALDO Spring/Summer 2016. Take a little scroll through my fav items in this little Vine. You’ll find these at stores early next year. I’ve been making more short videos so pop over to https://vine.co/CASIESTEWART to see my recent creations.  [vine id=”e3L7BnJ10BM”] OK, time for me to get a move on. Forever being distracted by the internet!…

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This is My Life | Stop. Drop. Office. 

It’s rare during the day that I leave the house without my computer (or at all during the cold months). This morning on my ride I stopped for a call that required some immediate internet support in the form of computer.  So, here I am sitting on Roncy, on a bench, computer on my lap, with bike and yoga mat. Feeling quite grateful my life is weird and wonderful. Next stop home because I forgot my wallet then to a new office space, somewhere with coffee!  If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much. Jim Rohn  Here’s to a wonderful day!  ?☀️?✌CASIE

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Events | The Lowdown on the The Flat White At Second Cup

Last week I was invited to hang out at Second Cup on King and learn about how to make the perfect Flat White. The flat white is a fav in Australia and New Zealand, something I’m very familiar with!  When I lived in Australia, each morning I’d ride my bike over to the Le Paris Go cafe in Bondi Beach and get a flat white to start my day. I’m so glad it’s made it’s way to Canada! Nicole from She Does the City, me, Wendy from Hip Urban Girl, Nicole from Dainty Girl The girls and I sat down at the coffee bar with Second Cup’s in-house coffee expert and curator Pat Russell, Senior Product Developer. Pat has been with Second Cup since 1996, so he REALLY knows his stuff. A photo posted by C A S I E S T E W A R T (@casiestewart) on Sep 8, 2015 at 6:55am PDT The flat white is known for its smooth texture which highlights the true taste of the espresso, without any bitterness or excess of milk. It features a double shot of Second Cup’s rich Espresso Forte, velvety steamed milk, and a thin layer of micro-foam. I prefer a flat white over a latte because it has less milk.  (I had a lactose allergy growing up so I try to do have too much milk these days.) If you’re not a milk drinker, you can request your flat white be made with almond or soy milk for a bit of added sweetness and nutty flavour.  Another thing to note is the Flat White is only available in one size – an 8oz/250 ml cup – this is to preserve the proper ratio of espresso to milk. How a Flat White is Different than Other Coffee Drinks I invite you to switch up your coffee routine and try a Second Cup Flat White…

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Fashion | Love My Hood + Bench Canada AW15

I was invited into Bench Canada this week to check out the latest collection for fall winter. Was pleasantly surprised to see more fashion vs. athletic wear and less things with a big logo. I’ve been doing things with them since  2011 so this was fun.  The girls in the store know me by now and I have a blast picking out clothes There is in fact a bench there. I think it’s new. And a selfie mirror. HIIIIII! I got all these things. Pants, shirt, sweater. I think they’ll be versatile pieces to mix with dressier items, layers, etc. Glasses are Polette.Phone case is Ted Baker. Necklace is by Shop for Jayu, remember I was in their look book a couple months ago? Oh heyyy, looks like somebody had a make out. Netflix? Chill? Right now if you spend over $150 or more you get 1 of 3 bags. Bench hooked me up with a nice gift card so when I got my total I didn’t feel too shabby shilling out. Gift for BF ✔️ A few years ago I hosted a room in the BHD Gifting Suites on MMVA weekend. It was fun. I hung out all day while celebs & media rolled through receiving gifts and hanging out. This post from 2011 has heaps of people you will recognize – Liz from Much/eTalk, Tyrone, Jesse Giddings, Jay Strut, Lissa Monet, Brock, Carly, Kardinal. Last September I had a shoot with Bench Canada + my fav fall items. Remember this? Maybe we’ll do that again. Wore my new pants yesterday and today was perfect weather to rock my new hoodie on the bike ride. To check out the latest from Bench, pop into your local store or visit bench.ca.  Thanks MacIntyre Communications for inviting me in! I’ll snap some more outfit photos this weekend 🙂 Beautiful morning for a cruise! #ComeTogether…

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This is My Life | You have brains in your head. You have feet in your shoes.

Helloooo! It’s Friday and the long weekend is almost here. I’m sitting in my fav office, the cottage side deck. Keri is here and we’re working away. The skies are blue, the air is warm, and it’s not tooo hot yet. Will jump in the lake when that time arrives!  Saw this quote today. I love Dr. Seuss quotes + poems. Another fav is Shel Silverstein and this week I picked up A Light In the Attic and and was pleasantly reminded of his work. Back when I was a teenager I wrote & published a book of poetry. I’ve written about it a few times over the years.  ? “You have brains in your head. You have feet in your shoes. You can steer yourself, any direction you choose.” — Dr. Seuss   Yesterday I checked out a TIFF press screening and went on a massive bike ride. It was so hot but I loved it. My new Schwinn bike is incredibly conformable. It’s still avail at Canadian Tire if you’re in the market for a cruiser. I put a basket and flowers on the back and I smile every single time I look at it. Sending you sunshine from cottage country, CASIE ☀️☀️☀️

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This is My Life | Hello, September

It’s September. Season’s change. Great time of year to make a fresh start. Clean the house. Clean your closet. Finally drop of your dry cleaning. Get rid of clothes and paper. Organize your mind. Clear your thoughts.     Last night I did a massive clean around the house and everything in it. It felt great waking up to a less cluttered space, less clothes, more room. Did a massive closet purge and nothing will stop me from dropping it off to a second hand today. I went for a power bike this morning before it gets too hot, y’know crank it up to the hardest gear and ride like a StairMaster. I’m sitting at Cafe Neon neat my house near the window, starting the day with a blog and workout is my fav way to stay motivated. Early August I set out to accomplish a few goals, a new blog layout and generally laying low. I spent most of the month in Muskoka at the cottage and gave my blog a total face lift. It had been years since this baby had a makeover and we all need to reinvent ourselves now and then. Sending you good vibes for a great month. Use it as motivation to check something off your list. I like to play a lil’ rewards-based game with myself so that I get things done and feel accomplished with the smallest tasks. Workout before coffee? Great start!  CASIE☀️

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48 Hours in Calgary with Tourism Calgary

Last month Sean and I flew to Calgary to shoot a video for their website documenting a 48 hour adventure. Check out visitcalgary.com/calgary48 to see heaps of fun things to do and other 48 hour adventures.

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O Weeknd, Where Art Thou?

Oh hi, it’s me and my smiling face. Started the week out pretty carefree, rode my bike a bunch, spent some time in the sun.   Now, I’m ready for the weekend. Been working on a big client campaign the last two days and have been in the office non-stop, and late.  It’s really nice out today. I love this weather. When I’m not working from home (or the cottage!) I take a few mins every hour to pop outside, ring mum, or soak up some vitamin D.    Put some Kevin Murphy Colour Bug in my hair today. I miss having coloured hair. My roots are coming in so I mostly put it there. It’s faded out to a nice cotton candy.   Wearing new kicks sent from Reebok Canada + WayHome Festival. I used to have a pair like this back in grade 7 or 8, the Reebok Classics. We’re heading up to the cottage this and going to WayHome. Sean is really looking forward to Neil Young tomorrow night. I’m stoked to see Vange Joy and Future Islands.  The weekend can’t come soon enough!  ❤️☀️😎 CASIE   

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Summer has always been my favourite season.

Got some good miles in on the bike this morning. Had a lovely lunch and attended a special event in the park. Out for a quick visit to an art party w/ essence cosmetics then back home. 💋🎨    This weather makes me feel so happy. I hope you’re enjoying it. Make sure you take some time to yourself. Get some sun, read a book, put down your phone, daydream, set some goals.  With love, CASIE ✌🏼️😎   

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Lovin’ the Crew – Tourism Calgary Arts & Culture Trip

Meet my crew! Sean and I were shooting w/ Tourism Calgary this week. If you follow me on the Twitter or IG you’ll know this already. Shooting in the pool was fun. Sean was a really good sport! Met up w/ Mike Morrison aka @MikesBloggity  to tour around downtown in the new bike lanes. He recently founded Calgary Bike, tours around Calgary by bike with landmarks, photo spots, facts, and history. We are inside this giant head, art sculpture.   It’s called Wonderland and is a female head that’s about 12 metres high.  It was created by Barcelona-based designer Jaume Plensa. The weather was absolutely beautiful. Rock show at Sloth Records for Sled Island. Picked him up a new hat. When in Rome, right? Went to the East End block party. Finally got him to let me do this. So cute. Had our caricature drawn by epic moustache guy. Finished the day at Wreck City, pre-demo car wash turned interactive art exhibit.    The sun sets just after 10pm. It was also super hot. Loved every minute of it. The video we shot will be shared by Calgary Tourism in a few weeks. I’ll post it too! 💛✈️👍CASIE

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