Day 16: Challenges

When I was a kid my mum made this rule that if my sister or I had a friend over, we would both have a friend or some mix of friends to make it an even number. She started this because if only one sister had a friend over, someone from the group was left out and would end up upset, left out, angry, or crying. For a long time, until my mid 20’s, I would never do things in threes. Even the simplest things like eating nuggets, buying things, or actions I had to repeat, it was almost always two or four. I was conscious of it daily. I’d hold back on eating something if it made it three or I’d have two more to make it four. I hated things in three, I avoided it wherever I could. When I was 18, I dated a guy for two years and three was his baseball number, I tried to like the number but it was never going to work out. I carried my fear of three (Triskaphobia) until I was about 26 and then one day, I decided to stop. My grandad always said 13 was lucky and one day I made a tattoo appt for Friday the 13th. I had drawn it on paper, sixteen evenly placed dots to go on my left forearm. Eight dots of two different custom shades of green, two by two, in a pattern around my arm like a beaded bracelet. Sixteen, a square number, two times my birthday number 8, the fourth power of two. Since that Friday the 13th, I have been tattooed on that day a bunch of times. This month, Friday the 13th was my last day out and about in the world before isolation diary started. Today was…

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Day 15: Stocking Up

Today we went to the city with the trailer to get supplies, my plants, our bikes, and Emily. Having new clothes feels like a dream. This pose is inspired by my friend Maca in Montreal, she always takes these at her studio. Check her out at @hey.maca! You will love her. Read my post on IG, maybe you have some tips to share!? The drive was a breeze because there was no traffic. It was pretty weird to be on the roads with so few people. We picked up Emily from her mum’s and she got in the car with fresh baked cookies, homemade soup, and fresh ice tea. It is really great to have a supportive co-parent team, especially now. Her mum also sent a folder with lessons, a schedule and some work she’s completed. I am so thankful! Despite my efforts to plan, I’m not a homeschool expert so teamwork is key. We are all figuring this out as we go. Sean stopped into both offices to get some gear while I packed up all our remaining food and got everything on our list at the house. I put most of my plants into two big bins and I can’t believe how much I missed them. Is that weird? I was pretty surprised to see how busy the neighborhood was, SOOO many people out walking, riding bikes, two families playing soccer with their kids’ in the courtyard. Do people not understand STAY TF HOME? Do you want this all to be over? Yes? Ok, stay home pls. The curve is not flattening! Maybe this will help? Briony wrote a book inspired by Go The F*ck to Sleep and had some of her friends read it. I am stoked to have my Apple Pencil to work on a letting…

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Day 14: Sunshine

Feeling good today. Danced in the morning sun to my fav Friday mix from the radio. Did some work then jumped rope. Tuned in for a great talk w/ the founder of Fohr about the state of influencer marketing. I’ve got a blog post with the details to share. Sean and I played outside on the frozen lake near the cottage. It was so warm in the sun. Sean set up the Muskoka chairs on the front deck and tanned in the sun to a meditation. We finished Tiger King. I really like the outfits. The story is wild. Tomorrow we’re going home to get supplies and pick up Emily. She’ll be here with us for two weeks. I feel like next week I’ll be more productive and creative. This week I felt so many emotions with everything going on, the weather, my moon time, it was a rollercoaster. It’s going to be different with Emily here but I think it will be fun. We chatted about things she wants to do and I’m looking forward to the homeschool part. My mum spent heaps of time teaching us and it was so valuable to learn from her and spend quality time together. I hope the weather warms up so we can get started on the yard work. Here’s to staying home and making the most of the time we have. Have a great weekend. ?

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Day 2: Isolation

We made the decision to come up to the cottage and make it our work from home space. We have a stocked fridge and fireworks. The fire is heating the cottage and we’ve got the water turned on. This morning in the city I went for a run outside (no gym!) and it gave me so much joy that almost every person I passed gave a little wave and a smile. We’re all in this together. The cottage isn’t fully winterized so each time we come up for a stretch of time in the winter we have to clean everything, put the water in, turn the fridge back on, and remove the shutters from the window, among other things. It takes about an hour to get the place liveable and then about two more hours to get fully set up. Sean’s workspace is in the living room while I work in the kitchen. It’s nice to have our own spaces to focus on the work we need to get done. We spend almost 2 weeks up here each summer and a week at Christmas so we know how to make it work. We’re not sure how long we’ll be at the cottage with everything going on. Emily is at her mum’s this week and we might have her up here with us next week. I packed all my old drives to sort through, my favourite books, a stockpile of beauty products, and my most cozy outfits. Being here makes it a bit easier to socially distance myself from the news. At home, I had CP24 on non-stop, or the radio, and was constantly scrolling. At the cottage, I find it easier to put my phone down and focus on work, being creative, or making things in the kitchen. I was…

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South Western Ontario Road Trip!

This week I’m making my way from Toronto to Cambridge, then to Leamington, Ontario visiting my family along the way. I’m really excited to visit my dad’s new house. He’s lived there for 2 years and I’ve never been! Leamington is the most southern point in Ontario, on the same latitude as Northern California, with a slightly warmer climate than Toronto. The last time I saw dad was in the summer when he came to the city in his hot rod. I’m looking forward to hanging out tomorrow and exploring the area. Ford Canada lent me a 2020 Ford Edge for the week. This vehicle is a great compact SUV, it’s good on gas, has a great system, and I’m in love with the heated steering wheel. I’ll share a more thorough review of the car after my trip this week. I drove around the city quite a bit this past weekend visiting my sister, hanging with friends, and helping a friend move some new furniture. Today I’m going to my hometown (Cambridge, ON) to spend some time with mum. I can’t wait to see the house renovations and spend the night in my childhood home. It’s always an adventure at home, especially going through my old stuff in the basement. It takes about 4 hours to get to dad’s from Toronto so I’ve downloaded Jessica Simpson’s ‘Open Book‘ on Audible and I can’t wait to listen. I’ll also catch up on The Papaya Podcast and listen to my favs on Spotify. I love road trips and being in the car by myself. The last time I took a long solo drive was in New Zealand two years ago. It’s a great way to clear your head and get some perspective. I’m hoping to come back with a few new…

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Show Up For Yourself

I am no expert on self-love, recovery, or life, I can only speak from my own experience. I posted this image on my Instagram Stories 6 weeks ago and made a Story Highlight (the little circles) called 2020 MOOD as a reminder of the person I am going forward. Healthier, happier, a girl who can handle anything. It is definitely scary to be who you really are (especially to share it online) but I figure, there’s not really another option! Why not be the most YOU that YOU can be? Do what you want. Pursue all the things. Make a list and start checking off those goals. What are you waiting for? The time is NOW. Get creative, write your own story. It’s your life, you’re in control, you only live once. If there is one thing you can take from this post, it’s that you do not know your own strength or power until you try to use it. Put your mind in the right direction and push it further than before. Open doors for yourself. Go confidently in the direction of your dreams.

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YOU GLOW GIRL!

Today was a great day. Opened the windows, 8 degrees in November. Did a corporate talk on social media first thing in the morning. Rode my bike in the sun. Had a great chat with mum. Met with an author I’ve been following for years. Explored an old, recently renovated building I’ve been curious about. Had a couple great calls. Was at the gym before everything. It’s amazing to feel so different after working out for a couple weeks, eating well, and not really drinking. Glad I didn’t wait till 2020 to kick start my glow up! I feel like a sunshine! Sildenafil no prescription Buy Plavix Buy ventolin inhaler online Nexium no prescription

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Rebuilding Your House: I Broke My Collarbone

A year ago today I slipped on some ice at mum’s house, breaking my collar bone, getting a massive black eye, and severe nerve damage to half my face. It was right after receiving an Alumni Award from the President of Conestoga College. What a DAY. It was horrible. I was in severe pain most of the winter and did you know that having nerves repair themselves feels like you have a hair on your face that’s not there? Something so simple as taking a selfie was hard for months because I couldn’t move my arm above 90 degrees. I felt like half my face looked different. Does it? I declined attending a lot of events because I didn’t feel good about myself. This is a couple of days after the accident and before it got worse. This night I was up for an Ontario Premier’s Award so I had to attend the ceremony. My eye was watering the whole time and I was so self-conscious about the makeup running. This past year has been all about rebuilding, reprogramming myself, changing old habits, and loving myself more. I’ve been working on strength and can finally Chaturanga Dandasana again. I’ve been thinking about what happened a lot the last few days and I want to remind you that what you see on the internet is only a fraction of someone’s life. I’ve always been honest and real on my blog but this was something I wasn’t ready to face head-on, I didn’t know how to deal with it so barely mentioned it at all. I felt bad about not being strong, my arm was so weak and my confidence was broken. A year later, I’m feeling better and have another X-ray tomorrow that is hopefully my last. I want to remind…

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My (Own) Space

I had such a nice weekend. I am always shocked at how happy I am to stay home. I had plans to be at a media brunch Saturday and it didn’t work out. Instead, I spent the morning cleaning and doing chores w/ Emily. We had a family thing in the afternoon for about an hour. The rest of the day I spent in the kitchen and it was magical. I made spaghetti w/ vegetable noodles, taco essentials, instant pot butternut squash soup, roast chicken & vegetables. I also used the cannabutter we made via sous vide at the cottage and made chocolate Rice Krispies. They turned out fantastic, not strong and super tasty. I’m sure mum will find it amusing that I modified her signature recipe. Sunday I woke up, made coffee in my Keurig that’s right beside my desk. I started writing a couple of posts on the blog. It’s so wonderful to be home with all my things. Sean and I have our own rooms so when I’m in my space, it’s all my things, art, clothes, beauty products, colours, blankets, plants. It’s my sanctuary. Over the winter I spend the most time here. Last winter while I was recovering from my broken collarbone, the Marie Kondo show came out and inspired me to clean the whole house. I’d wanted to make my space more ‘me’ for a while and I finally had the motivation. I went through all my clothes, the boxes under the bed, bags of old stuff, the ‘things to fix’ pile, jewelry, and anything else I had hiding. The last year, living in a space that’s less cluttered has been so nice. I can’t even begin to explain the positive effect it’s had on my life, including my mental health. Knowing where things…

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BIG MOON ENERGY: Full Moon Rituals ???

This weekend I had a lovely, relaxing time at the cottage w/ Sean. It was just the two of us and I made time for yoga, stretching, reading, naps, and drinking heaps of water.  Friday was a full moon and Friday the 13th, a special day for divine connection, with numerical significance (palindromic number date 9-13-19) and magical energy. The next Friday 13th + full moon isn’t until 2049. I don’t even want to think about how old I’ll be then!  I’m not super religious or spiritual but I definitely believe in the power of the universe. I made this video on Friday with some of my rituals. I haven’t been doing these each month but I was inspired by Friday’s date and decided to give it a go. I’ll take any suggestions to bring good vibes and light into my life! ?⭐️ View this post on Instagram A post shared by CASIE ☀️?✌? (@casiestewart) on Sep 13, 2019 at 2:15pm PDT Full Moon Rituals Put water out in the path of the moon to charge up Light candles (white, yellow, purple) Light a fire Write things you want to leave behind, burn them Manifest your dreams, write them down Write a letter to the universe, burn it Give thanks to the universe Make 6 wishes on the moon (mum says to make one for world peace! ☮️) Burn incense and/or sage Dance (naked!) in the moonlight Charge your crystals in the moonlight Eat good food Healing Energy of The Moon This past full moon signified BIG female energy it was the 13th moon and females typically have 13 cycles in a year. The full moon signifies the end of turmoil, renewal, new beginnings. It’s a time for growth expansion, a new cycle, a time for cleansing, where the truth is…

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