![](https://casiestewart.com/wp-content/uploads/2019/11/59649120360__68a84403-6466-44a5-9305-e1c6dc800124-scaled.jpg)
Today was a great day. Opened the windows, 8 degrees in November. Did a corporate talk on social media first thing in the morning. Rode my bike in the sun. Had a great chat with mum. Met with an author I’ve been following for years. Explored an old, recently renovated building I’ve been curious about. Had a couple great calls. Was at the gym before everything.
![](https://casiestewart.com/wp-content/uploads/2019/11/img_8883-scaled.jpg)
It’s amazing to feel so different after working out for a couple weeks, eating well, and not really drinking. Glad I didn’t wait till 2020 to kick start my glow up! I feel like a sunshine!
![](https://casiestewart.com/wp-content/uploads/2019/11/img_8747-scaled.jpg)
![](https://casiestewart.com/wp-content/uploads/2019/08/Untitled_Artwork-1-e1564667978150.jpg)
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