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Casie March 29, 2020 LIFE QUARANTINE

Day 15: Stocking Up

Today we went to the city with the trailer to get supplies, my plants, our bikes, and Emily. Having new clothes feels like a dream. This pose is inspired by my friend Maca in Montreal, she always takes these at her studio. Check her out at @hey.maca! You will love her. Read my post on IG, maybe you have some tips to share!? The drive was a breeze because there was no traffic. It was pretty weird to be on the roads with so few people. We picked up Emily from her mum’s and she got in the car with fresh baked cookies, homemade soup, and fresh ice tea. It is really great to have a supportive co-parent team, especially now. Her mum also sent a folder with lessons, a schedule and some work she’s completed. I am so thankful! Despite my efforts to plan, I’m not a homeschool expert so teamwork is key. We are all figuring this out as we go. Sean stopped into both offices to get some gear while I packed up all our remaining food and got everything on our list at the house. I put most of my plants into two big bins and I can’t believe how much I missed them. Is that weird? I was pretty surprised to see how busy the neighborhood was, SOOO many people out walking, riding bikes, two families playing soccer with their kids’ in the courtyard. Do people not understand STAY TF HOME? Do you want this all to be over? Yes? Ok, stay home pls. The curve is not flattening! Maybe this will help? Briony wrote a book inspired by Go The F*ck to Sleep and had some of her friends read it. I am stoked to have my Apple Pencil to work on a letting…

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Day 14: Sunshine

Feeling good today. Danced in the morning sun to my fav Friday mix from the radio. Did some work then jumped rope. Tuned in for a great talk w/ the founder of Fohr about the state of influencer marketing. I’ve got a blog post with the details to share. Sean and I played outside on the frozen lake near the cottage. It was so warm in the sun. Sean set up the Muskoka chairs on the front deck and tanned in the sun to a meditation. We finished Tiger King. I really like the outfits. The story is wild. Tomorrow we’re going home to get supplies and pick up Emily. She’ll be here with us for two weeks. I feel like next week I’ll be more productive and creative. This week I felt so many emotions with everything going on, the weather, my moon time, it was a rollercoaster. It’s going to be different with Emily here but I think it will be fun. We chatted about things she wants to do and I’m looking forward to the homeschool part. My mum spent heaps of time teaching us and it was so valuable to learn from her and spend quality time together. I hope the weather warms up so we can get started on the yard work. Here’s to staying home and making the most of the time we have. Have a great weekend. ?

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Day 2: Isolation

We made the decision to come up to the cottage and make it our work from home space. We have a stocked fridge and fireworks. The fire is heating the cottage and we’ve got the water turned on. This morning in the city I went for a run outside (no gym!) and it gave me so much joy that almost every person I passed gave a little wave and a smile. We’re all in this together. The cottage isn’t fully winterized so each time we come up for a stretch of time in the winter we have to clean everything, put the water in, turn the fridge back on, and remove the shutters from the window, among other things. It takes about an hour to get the place liveable and then about two more hours to get fully set up. Sean’s workspace is in the living room while I work in the kitchen. It’s nice to have our own spaces to focus on the work we need to get done. We spend almost 2 weeks up here each summer and a week at Christmas so we know how to make it work. We’re not sure how long we’ll be at the cottage with everything going on. Emily is at her mum’s this week and we might have her up here with us next week. I packed all my old drives to sort through, my favourite books, a stockpile of beauty products, and my most cozy outfits. Being here makes it a bit easier to socially distance myself from the news. At home, I had CP24 on non-stop, or the radio, and was constantly scrolling. At the cottage, I find it easier to put my phone down and focus on work, being creative, or making things in the kitchen. I was…

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South Western Ontario Road Trip!

This week I’m making my way from Toronto to Cambridge, then to Leamington, Ontario visiting my family along the way. I’m really excited to visit my dad’s new house. He’s lived there for 2 years and I’ve never been! Leamington is the most southern point in Ontario, on the same latitude as Northern California, with a slightly warmer climate than Toronto. The last time I saw dad was in the summer when he came to the city in his hot rod. I’m looking forward to hanging out tomorrow and exploring the area. Ford Canada lent me a 2020 Ford Edge for the week. This vehicle is a great compact SUV, it’s good on gas, has a great system, and I’m in love with the heated steering wheel. I’ll share a more thorough review of the car after my trip this week. I drove around the city quite a bit this past weekend visiting my sister, hanging with friends, and helping a friend move some new furniture. Today I’m going to my hometown (Cambridge, ON) to spend some time with mum. I can’t wait to see the house renovations and spend the night in my childhood home. It’s always an adventure at home, especially going through my old stuff in the basement. It takes about 4 hours to get to dad’s from Toronto so I’ve downloaded Jessica Simpson’s ‘Open Book‘ on Audible and I can’t wait to listen. I’ll also catch up on The Papaya Podcast and listen to my favs on Spotify. I love road trips and being in the car by myself. The last time I took a long solo drive was in New Zealand two years ago. It’s a great way to clear your head and get some perspective. I’m hoping to come back with a few new…

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Show Up For Yourself

I am no expert on self-love, recovery, or life, I can only speak from my own experience. I posted this image on my Instagram Stories 6 weeks ago and made a Story Highlight (the little circles) called 2020 MOOD as a reminder of the person I am going forward. Healthier, happier, a girl who can handle anything. It is definitely scary to be who you really are (especially to share it online) but I figure, there’s not really another option! Why not be the most YOU that YOU can be? Do what you want. Pursue all the things. Make a list and start checking off those goals. What are you waiting for? The time is NOW. Get creative, write your own story. It’s your life, you’re in control, you only live once. If there is one thing you can take from this post, it’s that you do not know your own strength or power until you try to use it. Put your mind in the right direction and push it further than before. Open doors for yourself. Go confidently in the direction of your dreams.

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YOU GLOW GIRL!

Today was a great day. Opened the windows, 8 degrees in November. Did a corporate talk on social media first thing in the morning. Rode my bike in the sun. Had a great chat with mum. Met with an author I’ve been following for years. Explored an old, recently renovated building I’ve been curious about. Had a couple great calls. Was at the gym before everything. It’s amazing to feel so different after working out for a couple weeks, eating well, and not really drinking. Glad I didn’t wait till 2020 to kick start my glow up! I feel like a sunshine! Sildenafil no prescription Buy Plavix Buy ventolin inhaler online Nexium no prescription

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Rebuilding Your House: I Broke My Collarbone

A year ago today I slipped on some ice at mum’s house, breaking my collar bone, getting a massive black eye, and severe nerve damage to half my face. It was right after receiving an Alumni Award from the President of Conestoga College. What a DAY. It was horrible. I was in severe pain most of the winter and did you know that having nerves repair themselves feels like you have a hair on your face that’s not there? Something so simple as taking a selfie was hard for months because I couldn’t move my arm above 90 degrees. I felt like half my face looked different. Does it? I declined attending a lot of events because I didn’t feel good about myself. This is a couple of days after the accident and before it got worse. This night I was up for an Ontario Premier’s Award so I had to attend the ceremony. My eye was watering the whole time and I was so self-conscious about the makeup running. This past year has been all about rebuilding, reprogramming myself, changing old habits, and loving myself more. I’ve been working on strength and can finally Chaturanga Dandasana again. I’ve been thinking about what happened a lot the last few days and I want to remind you that what you see on the internet is only a fraction of someone’s life. I’ve always been honest and real on my blog but this was something I wasn’t ready to face head-on, I didn’t know how to deal with it so barely mentioned it at all. I felt bad about not being strong, my arm was so weak and my confidence was broken. A year later, I’m feeling better and have another X-ray tomorrow that is hopefully my last. I want to remind…

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My (Own) Space

I had such a nice weekend. I am always shocked at how happy I am to stay home. I had plans to be at a media brunch Saturday and it didn’t work out. Instead, I spent the morning cleaning and doing chores w/ Emily. We had a family thing in the afternoon for about an hour. The rest of the day I spent in the kitchen and it was magical. I made spaghetti w/ vegetable noodles, taco essentials, instant pot butternut squash soup, roast chicken & vegetables. I also used the cannabutter we made via sous vide at the cottage and made chocolate Rice Krispies. They turned out fantastic, not strong and super tasty. I’m sure mum will find it amusing that I modified her signature recipe. Sunday I woke up, made coffee in my Keurig that’s right beside my desk. I started writing a couple of posts on the blog. It’s so wonderful to be home with all my things. Sean and I have our own rooms so when I’m in my space, it’s all my things, art, clothes, beauty products, colours, blankets, plants. It’s my sanctuary. Over the winter I spend the most time here. Last winter while I was recovering from my broken collarbone, the Marie Kondo show came out and inspired me to clean the whole house. I’d wanted to make my space more ‘me’ for a while and I finally had the motivation. I went through all my clothes, the boxes under the bed, bags of old stuff, the ‘things to fix’ pile, jewelry, and anything else I had hiding. The last year, living in a space that’s less cluttered has been so nice. I can’t even begin to explain the positive effect it’s had on my life, including my mental health. Knowing where things…

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Casie September 17, 2019 LIFE MUSKOKA

BIG MOON ENERGY: Full Moon Rituals ???

This weekend I had a lovely, relaxing time at the cottage w/ Sean. It was just the two of us and I made time for yoga, stretching, reading, naps, and drinking heaps of water. Friday was a full moon and Friday the 13th, a special day for divine connection, with numerical significance (palindromic number date 9-13-19) and magical energy. The next Friday 13th + full moon isn’t until 2049. I don’t even want to think about how old I’ll be then! I’m not super religious or spiritual but I definitely believe in the power of the universe. I made this video on Friday with some of my rituals. I haven’t been doing these each month but I was inspired by Friday’s date and decided to give it a go. I’ll take any suggestions to bring good vibes and light into my life! ?⭐️ View this post on Instagram A post shared by CASIE ☀️?✌? (@casiestewart) on Sep 13, 2019 at 2:15pm PDT Full Moon Rituals Put water out in the path of the moon to charge up Light candles (white, yellow, purple) Light a fire Write things you want to leave behind, burn them Manifest your dreams, write them down Write a letter to the universe, burn it Give thanks to the universe Make 6 wishes on the moon (mum says to make one for world peace! ☮️) Burn incense and/or sage Dance (naked!) in the moonlight Charge your crystals in the moonlight Eat good food Healing Energy of The Moon This past full moon signified BIG female energy it was the 13th moon and females typically have 13 cycles in a year. The full moon signifies the end of turmoil, renewal, new beginnings. It’s a time for growth expansion, a new cycle, a time for cleansing, where the truth is…

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Thoughts on Graduating: Find Something You Love

Last week I spoke at the graduation for Conestoga College. There were 15 programs graduating and hundreds of students. I got to wear a gold cape as a ‘special guest’. I checked the colour of the cape before the event and came prepared with gold shoes. It was pretty cool! The top photo above is me with Conestoga College president John Tibbits at the presentation of my Alumni Award last year. I was in shock when I found out I’d been nominated for the Premiere’s Award then Conestoga surprised me with an Alumni Award. [The highest award from a college delivered by the president!] This isn’t the kind of award you can apply for, and I am so honored to be recognized. I took my mum, and her BFF (aka my second mum & Fairy Godmother!) to the ceremony. We had a great time! Looking Back… I’ve spent the last decade working in social media as the industry grew and developed. I’ve had my blog for 14 years. When I went to Conestoga College for Marketing, social media was not invented. Blogs were not invented, there was no Twitter, Instagram, or Facebook. I was into marketing as soon as I knew what it was. I chose to study it in college because I had a *feeling* the internet would be something big. SMART THINKIN’ EH! Honestly, in college, I used to skip class and I hardly ever bought textbooks. I didn’t have much money in college or university, but I always did the work. I worked well in groups when I was the leader, I liked writing, I was really into presentations. I didn’t really know what I wanted to be when I left Conestoga College, so I went to university, in Australia. I liked business but I had no…

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Pack Your Bags! Earn More Miles with Aeroplan

Over the last few years, I’ve had some amazing adventures with Aeroplan. In this post, I’m excited to share that Aeroplan has a booking tool that will help you earn more miles, faster. Making Memories with Aeroplan Looking through travel photos gives me so much joy. I was browsing iCloud finding photos for this post and was reminded of how travelling is truly one of the greatest things in life. You learn so much about yourself, other cultures, and it enriches your life, leaving you lasting memories. Portugal 2018: On this day I took a bus tour around Lisbon by myself, listening to facts about history and architecture. I went shopping, ate a fresh Portuguese egg tart by the Belem Tower, and had ice cream on the beach. I took heaps of photos of the city and hardly any of myself. When I think back to this moment I was so warm and free, happy in the sunshine. It was one of my all-time favourite adventures with Aeroplan. If you’re heading to Lisbon and looking for some tips, check out this post. Aeroplan’s Booking Tool In addition to earning Aeroplan Miles on flights and purchases, Members can earn miles with 250,000 hotels and more than 11,000 car rental locations in 50 countries. You also earn miles on bookings made through aeroplan.com when you book using cash. My friend did the same when booking her trip to Crete, she then checked out e-mietwagenkreta for car rental deals, so I hear and it just made her trip so much better. “travel has never been easier and more achievable” Aeroplan They’ve made it super convenient and enhanced the online experience so you can add multiple items to your shopping cart and check out with ease. One of my favourite ways to earn is…

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PSA: TELUS is Giving $1 Million to SickKids and You Can Help!

One of my favourite things about working with Telus over the years is their consistent commitment to giving back in communities across Canada. Over the next 5 years, Telus is donating $1 MILLION to Sick Kids to help build the worlds best children’s hospital where they treat 100,000 kids annually. This the largest fundraising effort effort in Canadian healthcare history and we can all help to make it a reality. To help get to that goal, TELUS created a digital storybook, Bunny Goes to the Hospital, to help kids and families feel more comfortable about going to the hospital. Which, as we all unfortunately know, is not usually great. The digital storybook is available for download at telus.com/sickkids. For every download of the digital storybook, TELUS will also give $25 to SickKids, to a maximum donation of $50,000. Since 2000, TELUS team members and retirees have contributed more than $1.6 million to SickKids, and last year alone they (we!) together gave $317,000. Learn more about how Telus is donating to Sick Kids here, see community projects here, and read about my work with Telus here. It only takes a second to download the storybook. Read it to your kids, send the link to a friend and be part of the SickKids Foundation‘s campaign with a fundraising goal of $1.3 billion. For more information about Sick Kids fundraising and how you and your company can give back, visit sickkidsfoundation.com. Sending you love! P.S. Need a new phone? TELUS will give $25 to SickKids for every new TELUS smartphone activated in Ontario from now until March 31!

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Sharing the Love on Valentines Day w/ NKPR

Hope you’re having a great day! Remember, the most important person to love on Valentines is yourself! The more love you have the more you have to give. Today I joined Cory Lee, Ish and a bunch of volunteers at NKPR for #NKPR26 where they are doing 26 Hours of Giving. We helped to pack sandwiches for #HashtagLunchbag, a global movement empowering everyday people in local communities to spread love, one lunch bag at a time. We packed over 700 lunches! To learn more about Hashtag Lunchbag and find an event near you, visit hashtaglunchbag.org. Tonight Sean and I are having dinner with Emily. We celebrate each other & our love all year but later this month we’re heading up to a hotel in Muskoka and going snowmobiling. It will be my first time and Sean hasn’t gone out on one in years. Yes, mum, we’ll be safe! ? Sending you love and sunshine through the internet. Have a great day!

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Easy Ways to UP YOUR MOOD in Winter

I don’t know if I’ve ever spent so much time at home, inside the house, as I have the past month and during the Polar Vortex. Thankfully, today our upstairs patio door is no longer frozen shut but winter is far from over. Long winters like these are often hard to get through and the constant dull weather can really bring down your mood. If you’re feeling stir crazy or craving some something to boost your mood, here are a few things I like to do to make me feel happier when the SAD kicks in. Home Spa Love yourself and self-care your mood to a higher frequency with a little time, DIY beauty hacks, and products. You don’t need heaps of money or fancy stuff to pamper yourself like the queen you are. I love doing masks and usually get them from Shoppers. Also recommend checking out the beauty section of Winners, they almost always have a good selection at a great price. I got this set of metallic masks to nourish, brighten, and hydrate plus an applicator brush there the other day for $7! ? I Pinned a few DIY recipes with ingredients you probably have on hand here or scan the pin code in the Pinterest App. Make a quick body scrub by mixing your used coffee grounds with coconut oil. Or make a simple lip sugar scrub with and a combination of white/brown sugar plus olive oil/coconut oil/honey, with peppermint, lemon, grapefruit, lavender, or activated charcoal to brighten. My mum makes a GREAT, thick, face cream with marigold, frankincense from New Direction Aeromatics. I love it! Light Therapy This helps to boost your mood, deal with SAD, and can (not an expert!) help depression. I have the Phillips Hue light system in my room that includes Hue…

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Hello 2019!

Here’s a little update with what I’ve been up to so far this year, my latest Sunwing commercial, and some Netflix recos for the winter storm that’s coming this weekend. I’m prepping to stay inside for more hibernation! First up, I’m doing quite a bit better with the collarbone and took some much needed time off over the holidays. I got new x-rays today and my bone is healing slowly with no complications. Thankful it’s winter and totally a-ok to stay home for days on end in lazy clothes. Sean and I went to the cottage for almost a week during New Years and it was the perfect break from everything. We kept warm by the fire, watched movies on DVD, and went for walks on the frozen lake. Woke up New Years Day feeling fresh and ready for a new year. 2018 started pretty rough. I was in New Zealand with mum and on New Year’s Eve, I accidentally put diesel in the gas car the on New Year’s Eve. I was stressed out and upset when I got gas. I’d never done that before and hopefully won’t do it again! However, the car was toast! ? We had to have a flatbed truck come to our cabin in the park to bring a new car and take the old one. I was hungover, embarrassed, and frustrated. It also set us back a few hours on our trip to see Nana. The first 2 weeks of the year were pretty stressful as we spent time with family and Nana before she passed away. It was a hard time to go through but it also brought us closer. After all 2018’s ups and downs, I was ready to start 2019 with nothing but positive vibes. I’ve watched heaps of great…

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Sometimes I Don’t Feel Like It #16

I’ve been laying low the last month, posting less, staying in. I just haven’t felt like it. The other day I wrote down something I overheard Sean said on the phone when someone asked how things were, he said “a mix of awesome and shitty“. It stuck with me, that’s how I’ve been feeling the last month. On November 21st I was given a prestigious award from the President of Conestoga College, Alumni of Distinction. It was a proud moment when I sat at the back of the crowd with my mum and my ‘Fairy Godmother‘ (mum’s best friend) who watched me walk up and make a speech in front of the group. It felt amazing to be recognized for my career, not something that was voted on by social media but actually recognized by people older than me who didn’t really know me personally. This part of the night was awesome. It was really cold that night we were happy to get home and cheers over a glass of wine. We were all filled with such excitement. We weren’t up late but I went outside for a minute before bed. This part of the night was shitty. I slipped on some ice on the concrete stairs outside mum’s house. I fell on the concrete steps resulting in a black eye and later found out I fractured my collarbone. I went to the doctor the next day, swollen and bruised. I got acupuncture. I felt like garbage, how could this happen? I barely remember falling, mum holding frozen peas on my head, the drive back home the following day. I tried to hide it, act like nothing was wrong. I covered up my face, wore glasses, stayed home from events. As for my shoulder, it was 1 week and a trip to New Orleans before I thought, ‘ I really…

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TELUS Friendly Future Foundation: Helping Youth & Communities Across Canada

Across Canada, 1.5 million children go hungry without access to nutritious food every single day, 30K Canadians are homeless (mostly young people), and 40% of low-income families don’t have internet access putting kids at risk for falling behind in school. We can all do something to help and this year Telus launched the Friendly Future Foundation putting $120 million into addressing the social and economic challenges facing Canadian youth. I am proud to work with Telus and have been a #TeamTelus partner for the last 8 years. The Foundation will give grants to grassroots charities in communities across Canada who really know their community and how to help. By partnering with smaller charities, they’re able to help out groups that might be missed by huge corporate donors and make a big impact in small communities. I think this is an amazing approach. I work with Brands For Canada, an organization that provides new clothing & basic needs supplies to people across Canada and this method of working with local charities has worked great for them. The Friendly Future Foundation funding will help kids build up digital literacy skills, get basic healthcare and mental health support to the homeless, and open up other educational opportunities. Here’s an example of doing good in a community not too far from us, Telus donated $20K to the Women’s Shelter in Barrie. The $120 million TELUS has provided for the Friendly Future Foundation is the largest donation made by a publicly traded Canadian company in history and one of the largest ever in North America. Way to go team! Over the past two decades, TELUS, team members and retirees have contributed more than $1 billion of value to Canadians, through $530 million in financial support and 1.21 million days of volunteerism. Last year alone they (we!) volunteered 1 million hours. I’m continuously impressed by how Telus gives…

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Why Don’t You Have a Will Yet? Get One Today, Meet Willful. + Discount Code!

Do you have a will? No, of course, you don’t! Who thinks about that while you’re out living your best life? Hate to remind you but along with taxes, we can’t avoid death. You should have a will and you can get one with Willful in 20 min for less than $100 today. If you’re in a situation where you’re looking to contest a will, you might want to seek out will contest lawyers to help with this matter. This weekend my friends got hitched, Erin Bury married Kevin Oulds, the creator of Willful. I’ve knows this duo for 10 years and am not surprised that they had the most unique wedding guest gifts I’ve ever seen, they gave every one of their guest a will. Till Death Do Us Part, right? Kevin created Willful after dealing with a difficult family situation, something none of us wants to deal with. To be honest, I’ve learned anything from TV or The Young & The Restless, it’s really important to have a will. Do you have any idea what will happen if you don’t? Read this. If you’re common law, your partner gets nothing, the government will get involved in your finances, your family could have to vacate your family home, it’s not pretty. I saw first hand what can happen to families when certain aspects are unknown and what happens when there’s not a proper plan in place. I set out to make that experience easier to navigate and make it more affordable and accessible for people. Kevin Oulds, Willful Founder & CEO Their mission is to move estate planning from the back of your mind to the same spot as insurance, retirement, or financial planning. Stuff we might not want to think about and but get more intense the less attention you…

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Diary: Sometimes Working from Home

Ever be working from home and then wondering you have been talking to your self out loud or just in your head? I’m on hold with the OCS and it’s been over an hour. I’m watching the Y&R, making soup from scratch. I wonder if they can hear me I should have been on mute lol. I’m on mute now. Soup smells amazing,. I had a super day today. I feel like I can’t tell anyone but mum. It’s hard when you have exciting things that happen in your day and you want to just yell it out but you know it will seem a certain way so you keep quiet. The only person I usually tell is mum. Rung her 3x at work today and sent a text. I booked a speaking thing, an on-camera deal, a trip overseas, and a directing gig. We also had a great meeting for Occupied VR. This doesn’t happen every day but the great thing about working for yourself is celebrating when amazing things do happen. Today specifically, celebrating looks a lot like cooking in my jogging pants, putting away laundry, and catching up on the show. Some days it’s wine in the afternoon! In between the great days, there are days I don’t want to do anything or I cry and can’t leave the house. Balance is key. I find yoga really helps. DYK Amazon Prime has yoga shows. I like Yoga For Everyone because it’s fast and they have level variations. I am still on hold, it’s been so long now I feel like the music is part of my life soundtrack, I’m 10 years older. I hung up after 2.5 hours and sent a tweet. They are yet to respond. Apparently, they only have 5 people manning the phones. yes,…

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Hall of Fame – 3 Things I Told the Graduating Class

On Friday my closest family members gathered at mum’s house (same house I great up in) to join me at my old high school in Cambridge to speak to the graduating class. I was indicated to the Hall of Fame, joining the ranks of some of Preston High School‘s most esteemed graduates. So cool! Two of my old classmates Scott Thorman (Atlanta Braves) and Nathan Brannen (3x Olympian) are also in the HOF and were in the same graduating class. It was so weird/cool bring back there. I think the last time I walked those halls it was my very own commencement. My sister reminded me that the kids graduating in 2018 were born the year I graduated. Omg wtf, where did the time go! I remember being in high school and a teacher asking what I want to be when I grow up, I said “Casie Stewart” and they said ‘that’s not a job‘. Well, well there teacher dear, I am here to prove you wrong! I spoke for about 5 minutes and then we went home and had Chinese food takeout. It was perfect. Lots of laughs. I was so grateful to have my parents, sister, fairy godmother, and the rest of the gang there. 3 Things for the Graduating Class Don’t worry about what you want to be when you grow up. You’re probably going to work in a job that doesn’t exist yet with technology that’s not invented yet. Don’t stress. Find what you love and GO FOR IT. You have so many tools and talents at your fingertips, you can do anything. Don’t wait, start today, do something every single day that brings you closer to your goal. When I started my blog I would stay home and work on it every day, my friends made fun of…

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Lift & Co. High Profile

Here’s an excerpt from my interview with Lift & Co about how I use cannabis in my life and why I decided to talk about it. Read the full interview here. There are some good interviews in this series including Mary Zilba from Housewives of Vancouver, B-Real from Cypress Hill, Comedian Donell Rawlings, and DJ Unimerce. With the legislation around the corner and heaps of cool cannabis events popping up, I’m ok coming out of the ‘cannabis closet’. I’ve talked to my parents about it, my mum thinks it cool and likes that I’m on the cusp of something new. I feel the same excitement and energy as when social media was just getting started. A lot of creativity is going into marketing, branding, and storytelling around cannabis. At this point, I feel if a brand doesn’t want to work with me because I use cannabis, that’s ok. My blog is called This Is My Life and this is my life! As a female entrepreneur, I feel like it’s a blessing that a new industry is opening up around something I’m passionate about and have experience in. If I can use my voice to help shed a positive light on an incredible and natural substance, why not?! After all medical cannabis has some amazing properties, from both active compounds – THC and CBD, THC being the psychoactive compound that results in the user feeling “high” or “stoned” whereas CBD (most commonly in the form of CBD Oil) owns the more medical properties, allowing the user to calm down, destress, cope with pain and much more, if you don’t fancy getting high, you could always see how CBD could help you, try looking into CBD sites like CBD Nationwide. You have to take a chance sometimes. When I started my blog,…

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It Only Takes a Minute to Brighten Someone’s Day

Hello, hello, hello! I was feeling really distracted just and having a hard time focussing so I went outside for a little walk to get a coffee. A couple minutes later, Michelle rung and she was walking right towards me. What are the chances?! We had a little walk & talk, a few laughs, it was just the best thing! Amazing how a little bit of light from a sunshiney person can brighten your day! Yesterday I stopped in to surprise mum on my way to Stratford. It was so great to see her face light up when I walked in. Taking a couple minutes out of your day to do something nice for someone else will instantly turn your day around. Been a little bit busy the last couple weeks. I’ve been working behind the scenes on some political content leading up to the election. Definitely an eye-opener! I love learning new things and it’s great to see how it all works. The municipal election in Ontario us October 22nd. Are you registered to vote? Check your riding and candidates at elections..on.ca. Tomorrow I’m heading home to Cambridge to make a speech at my high school and be inducted into the hall of fame. So exciting! Yesterday I was in Stratford and have some great photos and stories to share. Sending you good vibes from across the internet! buy Nexium no prescription http://padstyle.com/wp-content/languages/new/nolvadex.html http://yourcialisrx.com/cialis_super_active.html

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KINDNESS

I think about Princes Diana a lot. I know that might seem a bit weird but she’s always been someone I admire mum was inspired by her so much she named me after her, Casie Diana Stewart. I follow a couple accounts dedicated to her on Instagram and am always in awe of her poise, beauty, and kindness in helping others. She’s someone we can all look up to. It’s been 20 years since she passed away and I think about that night/morning when I found out. My sister called me at LB’s house (we had a sleepover for her birthday) and all the girls were in the basement. Jenie was only about Emily’s age, 10 or so and she called to say Pavorotti killed Diana. She didn’t know what a paparazzi was so you can imagine my confusion thinking Diana had an altercation with an opera singer. Diana, you live on in our hearts. ? When I was a kid we spent a lot of time at the library, the park, on adventures, and had a few elderly adopted family members we helped with groceries, errands etc. Mum was home with us until I was in high school when she went back to work. It was so great to learn from her and with her. We were always reminded to be kind, give, share, we didn’t grow up religious but those were our virtues. I didn’t know this Diana quote until today but I imagine mum might have said the same thing. Years ago I was a student of Kabbalah and one of the things I learned there (again) was the importance of giving and kindness. A positive attitude is something you feel and it shows in your actions. It shines right out from your head when you smile and with lasers in…

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New Zealand: Aeroplan + Moments Worth Millions

What would you do with a Million Miles? Where would you go? I visited New Zealand and Portugal #withAeroplan this year and if I had a million miles I’d be off to India, South Africa, and Japan. I’m so inspired by adventure! Travelling is the best way to enrich your soul, feed your curiosity, and expand your mind. Portugal #withAeroplan Aeroplan is back this summer with their incredibly cool contest, Moments Worth Millions. They’re giving away 5 Million Miles over the course of 5 weeks where 5 winners will each win 1 million miles. Think of the possibilities? 5 weeks. 5 winners. 5 million miles. Do you know how many trips you can take with a million miles? You can take 20 friends to Hawaii in economy or a handful of besties in business. You can take 40 trips from Toronto to LA or take someone you love on a first class trip around the world. To enter the contest, follow @Aeroplan and share your favourite travel memory and tag #withAeroplan. Last summer I wrote about the Million Miles contest and how I was planning to use my miles to visit family in New Zealand. Little did I know I’d be heading there so soon with mum over the holidays. That trip created so many memories and was really special for mum and I. Road trip sing-alongs in the car while driving the other side of the road, exploring the North Island, Eketahuna, Taupo, Dessert Road, visiting family, friends, and spending our last moments with Nana. It was an experience that enriched my life in so many ways my heart swells with love thinking about it. If you win the contest and need a great travel buddy. I’m always here haha. Love you! buy Cialis Soft

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It Takes Practice.

This weekend was super relaxing. Bed early on Friday, Saturday nap, made dinner & dessert, Sunday boating, blogging, reading. I love the weekend to slow down, talk less, sleep more, and take a break from email. I didn’t use to be so good at it, I had to work at relaxing, I couldn’t sit still. Last year I went to regular yoga at a studio. One of my fav parts about yogayoga was the practice, making time for it, laying on my mat, moving through the poses, sweating, meditating. Something I learned from my teacher, Sandy was ‘not reacting takes practice‘. And although she said it in the context of trying to stay still in savasana, I carried it with me right out the door and into my life. Not reacting takes practice. It took me a while to be able to lay there, still on the floor with my thoughts and not move when a bead of sweat dripped across my face. I’ve been doing yoga on our rooftop patio and it’s good but not that same as a quiet room and music lead by someones calming, familiar voice. [Studio is back open in January!] When I think back to Sandy saying ‘not reacting takes practice’ it’s so true if you apply that to stressful situations. Especially those where you could react with rage or anger, not reacting there is a real test of your patience and just how much practice you’ve had. My mum has a couple of good sayings like ‘water off a duck’s back‘ or ‘build a bridge and get over it‘. She always knows the right thing to say. If you’re feeling stressed or holding something inside, let it go. Write it on a piece of paper and throw it in the fire. There is…

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WordPress Finally has a New Editor: Meet Gutenberg

I’m writing this post using the new WordPress Editor, Gutenberg. It takes some getting used to and I had almost finished my post when I accidentally deleted it so now I am paying more attention. It allows you to add content blocks, ex. a paragraph of text, image, gallery, audio, subheading, columns (beta). It’s similar to how Medium works or LinkedIn work for posts. It’s much easier to move parts of your post around without cut/paste. I think that columns is a neat idea. Wondering how I can use this in a creative way to tell a story. The new format is similar to medium or LinkedIn where you are working with content blocks you add to the post. They’re easily searchable and you can add favs to a quick menu. [Columns didn’t work for me they looked ugly, still in Beta so I’m sure will improve] One of the really great things is adding Twitter/Youtube/IG/FB embeds from the blocks. You can also easily add almost any kind of content. I’ve been using WordPress for years and I think this is a real step in the right direction. I wonder if they will add more photos editing options?! If you want to try the new Gutenberg editor you have to install and activate it as a Plugin while it’s still in Beta [dowload here]. WordPress dashboard has a welcome message for the latest update outlining some feature and benefits (I am using the fully hosted option not wordpress.com). I‘ve been thinking about editing my theme and might do that during my vacation next week. I’ve decided I like the new editor. Hello Gutenberg, my new friend that I will spend countless hours with. Drop cap is kinda nice. I feel like using the old editor will be like going back in time.…

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Amazon Prime Day is Today – Get 5x Aeroplan Miles!!

I look forward to Prime Day each summer! I bought my first Instant Pot on Prime Day years ago and I’ve been obsessed ever since. If you’re an Aeroplan Member, you can earn you 5x the Aeroplan Miles on Prime Day this year. Think about that for a hot second, get amazing deals AND rack up those miles! DYK what day it is tomorrow? Prime Day #PrimeDay gotta get deals on #PrimeDay ! So what i love amazon prime ok. pic.twitter.com/5RgkaFiFBo — CASIE STEWART ?? (@casiestewart) July 15, 2018 I’ve been earning Miles w/ Aeroplan as long as I can remember because mum was keen on getting any help we could in order to visit the fam back in New Zealand. I really love Amazon Deals and Amazon, in general, it’s such a great addition to life. An easy way to get just about anything sent to you in a day or two. If you don’t have a Prime Membership, sign up here. I love the future! Amazon Prime + Aeroplan Details WHAT IS AMAZON PRIME? The basic benefits of being a prime member are FREE 2-day shipping, access to Prime Video (Man in the High Castle, Mozart in the Jungle Transparent), access to Prime Music, AND special deals on Prime Day! There are over 100,000 deals across heaps of categories like electronics, fashion housewares, and more. How it works: Amazon + Aeroplan Visit aeroplan.com/estore Using the search function on the page, find Amazon.ca Enter your Aeroplan number and last name Click on the ‘Shop Now’ button to be redirected to Amazon.ca. GET ALL THE DEALS. Happy shopping! The Aeroplan eStore promotion starts on Prime Day and lasts until July 18th. Prime Day starts at 3pm ET on Monday, July 16 This week is an exciting one, today is Prime…

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