Day 12: Baking & BBQ

I swear if it wasn’t for this quarantine diary I would have no idea what day it is. It’s hard to believe we’ve been up here for over a week already, the days have started to mesh together. I’d have a hard time thinking about what I did to pass the time if I didn’t write it down. via GIPHY This morning Sean let me run with him which he has never done before. I only went to the end of the road & back which is 1.25km, he continued for about 6k. At the gym I used to run 1-2km, it felt nice to be back. I’m on track to get 40Km this month. These little goals are really keeping me stay motivated. Taking a break from beers & hangouts today. Thinking I’ll try some new recipes, do a bit of work, and relax. I made these amazing black bean brownies. HIGHLY RECOMMEND! We made steak & potatoes on the BBQ for dinner with a salad. It was nice to sit at the table together. I heated up a couple of brownies & added dairy-free chocolate fudge ice cream for dessert. Sean painted my nails for me after the disaster manicure I did yesterday. He did a pretty good job! I have limited supplies here so the colour selections are very limited. ? I haven’t been talking much about COVID19. We can all read the news and it’s anxiety-inducing to stay on it all day. It doesn’t look like the curve is flattening and it seems to just be climbing. As of today, Canada has 27 deaths and last week the first death was recorded in the Muskoka region where the person died at Barrie hospital. Adding this to my diary so I can look back, once this is…

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Sometimes I Don’t Feel Like It #17

Next month my blog is 14 years old, can you believe that? I’ve been building my little piece of the internet and sharing stories longer than the time I’ve had this blog. Before WordPress, there was Blogger, MySpace, and MSN Spaces. I love sharing and being an ‘internet person’ but it can take a toll on you. I love it most the time, but sometimes, I don‘t feel like it. It’s Not Easy Being On The Internet It’s crazy the things people say on the internet when they’ve got a screen barrier to give them extra confidence. Often forgetting there’s a human on the other side, manning the comments. Like, a real human being with feelings. One little comment can stay in your head all day or a tweet can jump right through the screen and punch you in the heart. The other day I tweeted how ‘Having a sister is legit the best.” and a friend replied, “Yes it was”. I had to fight back tears. I know he lost his sister and maybe was having a hard day, I was too. I couldn’t get it out of my head. I called my sister crying. This comment made me think how ‘influencer culture’ has kinda made the internet worse. This was in response to a post I shared about #PinkShirtDay with Telus. I didn’t have to post about it, I wanted to. Telus has a great program and is invested in making a difference in communities across Canada. I love this about them. It seems like everything is sponsored these days. Is it bad? I don’t know! To each their own! We all have the ability to curate our feeds and if you think someone has too many sponsored posts, mute or unfollow them. Your feed, your life. I started…

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Podcast: Altavie + The Business of Cannabis

I was recently on a panel at House of VR hosted by AltaVie, a recreational cannabis brand by MedReleaf. It was broadcast live on The 4:19, a daily show by Jay Rosenthal & The Business of Cannabis. We had a great chat about how we use cannabis in our lives and how is changing the world and becoming accessible to those who need it, for example, from somewhere like this shop weed online. That was not all though. Cannabis is being transformed into other forms like oils which can be used for people with health problems and not to smoke, you can visit Yours Nutrition to get your hands on some CBD oil. I actually know quite a few people who use cannabis for both medicinal and recreational purposes so I was fascinated by this opportunity to explore cannabis in more detail. For example, a friend of mine has recently started to use the purple space cookies strain to manage her stress levels. I will definitely be telling her to check out this talk. Scroll down to listen and watch a few snippets on video. Listen to ‘Cannabis Everyday on the 4:19 The panel starts around the 3-minute mark and is just over half an hour. Hit play below to listen and check out more episodes of the 4:19 here. Joining me on the panel were Shannon O’Hearn, Manager, Clinic Affairs, MedReleaf, Ming Bérubé-Sam, Yoga instructor, cannabis patient. The panel looked at a series of meanings of “Cannabis Everyday” – from medical applications to incorporation into wellness regimes to adult-use recreational use. Thank you AltaVie & MedReleaf for providing the space for us to have these conversations. I’m looking forward to more like this in the future as Canada becomes a world leader in legal cannabis. You can already see…

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Follow the Pot of Gold ?⚱️?

Good morning and happy Monday! Spent the weekend at the cottage wearing sweatpants and a hoodie, cooking, reading, and relaxing. The cool Autumn air is a nice change from hot summer. We made a fire at night but it was still warm enough in the day to take Sean out wakeboarding. The thing I love about Monday is not knowing what the week will bring aside from the things already in my calendar. I’m looking forward to being back to the office after a whirlwind month with Toronto Fashion Week, TIFF, and a trip to Mexico. Scroll down for details about a panel I’m moderating Wednesday on influencers + cannabis, an interview I did for Lift & Co. Magazine, and a great feature on Biome Grow, the company that acquired Weed VR. High Profile w/ Lift & Co. A couple weeks ago I sat down at a cafe near our place for a chat with Kate Robinson for Lift & Co. Magazine. We were discussing coming out the ‘cannabis closet’ and my story. Read my story on Lift & Co here or click on the image below! Cannabis in An Influencer Age This week I’m moderating a panel for influencers and agency people about working together in the new cannabis industry. The panel will feature a few experts and you’ll learn creative ways to partner with brands, produce content, and work within the regulations. Before you shop marijuana seeds online in the hope that you can start your own marijuana operation, it may be worth finding out more about the regulations involved with the ever-growing industry. Once you’ve done that, then it’s probably smart to start researching different strains that you might want to grow, such as this gdp strain from Royalseedbank. For some people, there is no fun in…

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Travel Essentials: Don’t forget these on your next trip!

I’ve been travelling a lot this year and have a routine when I pack.  I never forget, a hat, an eye mask, thongs (aka flip flops), multiple pairs of sunglasses (no matter what the temperature), a couple scarves, insurance, and my passport. Wardrobe and accessories always depend on where I’m going. Something  REALLY important people often forget is INSURANCE. Millennials, I’m lookin’ at you. Apparently, we’re more likely to hop on a plane without insurance (55%) than without our cell phone (45%). Raise your hand if this is you?! In a recent TD Insurance survey, more than 1/3 of Canadians forgot to purchase travel insurance at least once (37%) or said it’s the last thing they think of (36%). Over a third of Canadians think they have travel insurance with their credit card (37%) or their job (37%), but don’t check what coverage they really have. You should definitely double check before you get on that airplane and consider buying a supplemental health insurance policy if you don’t have out of country emergency medical coverage. We’ve all heard stories of people having accidents on trips and you don’t want to rely on a GoFundMe to get you home safe.  Almost half of Canadians travel outside the country/province more than once a year. It’s important to have Canada-wide coverage as well as international. DYK that government health plans won’t always cover out-of-province emergency expenses like bringing a family member to see you in hospital, returning you home, or ambulance rides? If you travel heaps like me, check out the TD Annual Plan that covers you for unlimited trips of 9, 17, 30 or 60 days throughout the year. This will save you from *forgetting* insurance again and save you unwanted expenses in the event that something bad happens.

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Best Buy Life and Tech Show 2017

Earlier this month I attended the Best Buy #LifeandTech event at YD Square. This is my second year attending and honestly, it feels like Christmas for tech lovers! I got to test out and bring home some of the coolest tech around. You can find everything mentioned in this post at BestBuy.ca. I’ve been working with Best Buy Canada for the last couple years and it makes ME SO HAPPY. I love being invited to test out the latest wearable tech, smart home gadgets, and overall life-enhancing products. Here’s a few of my favourite things from the Best Buy Life and Tech show! SMART HOME SECURITY: One of my ultimate favs is this Ring Wi-Fi Video Doorbell Pro. I haven’t set it up yet but I can’t wait to creep anyone who comes to my door or walks past. Since moving into a house with a front door (from a high-rise condo) I get so freaked out when I’m home alone and someone knocks on the door. Who does that! Unexpected! Gah! I get all packages delivered to the office so it’s extra weird if someone sends something to the house. I feel that this new burglar alarm will give me peace of mind and make me feel much safer. I like that I can see everything in real-time too, so if there was a burglar, I would be able to have an instant description of them! With the new Ring, you are able to monitor hour home with audio and video from anywhere. The rep I chatted with was from Minnesota and he showed me his backyard while we were chatting in YD Square. He’s able to record video, sound an alarm, or say something to an intruder if he see’s someone suspicious around. So cool! Imagine yelling ‘HEY…

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After All My Tweeting About Amazon…

As you know, I have been tweeting about/obsessed with Amazon (see all tweets) since a year ago when I forgot to cancel my Amazon Prime trial. Not cancelling Prime was one of the best things to happen and my life has honestly been better with Amazon. So…they took notice! I’ve been invited to join the Amazon.ca Associate Partner Program! What does that mean? When I find something cool on Amazon and post it like I’ve been doing for a decade. Posts with products from Amazon will have an Affiliate link, meaning if you buy it from my link, I make a few cents. I don’t ask for much around here, so y’know, think of it as a tip! I’ve stayed away from Affiliate programs in the past, but I seriously love Amazon and am mostly sharing things I’ve already purchased. The 2-day shipping is so convenient, I get everything sent to the office. I’ve ordered a few things each month for the past year.  I also can’t WAIT for Amazon Whole Foods to launch in Canada. Think of all the possibilities?! And Snacks! Just thinking about ordering stuff from Whole Foods via Amazon Prime ? pic.twitter.com/Ia7XhB0EHL — CASiE STEWART ☀️ (@casiestewart) June 16, 2017 Try Amazon Prime free for 30 days! A Few of My Favourite Amazon Purchases This is one of my fav wearable accessories. I love my FitBit but I felt like the band on my AltaHR wasn’t stylish enough. I ordered this band from Amazon for $24.99, get it here. When I was in LA in January I was hanging out in Venice Beach and this bkr water bottle was so popular. I came home and ordered it right away. It’s glass with a removable BPA-Free Silicone Sleeve and loop handle. I have been taking it with me to yoga and the office since I got it.…

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The Hardest Part is Through

This past week was a hard one for me. Actually, this entire month has been a challenge, I’ve been on the verge of a meltdown since May 2017 started with birthday anxiety. I had a trip to Jamaica that started with an allergic reaction in my eyes, where I couldn’t see that well, it rained heaps, I missed my bf, and I got my period. When I got home I was overwhelmed with anxiety about work I needed to get done, and it was a short week. I went to the 1188 office every day to get the music video I directed wrapped up, and didn’t really have time to work (at home like usual) on blog things. The week finished week with a full day on set. I was so tired. Finally, on Saturday, it happened. I legit had a meltdown. Our car had a problem with the tire so I rented a car for the afternoon with my car sharing app and left around 11:15 to make it to Scarborough by 12:15. Well, no, that wasn’t happening. It took me 45 min to get to the DVP (highway downtown for non-TO peeps) and by then I was feeling super stressed after leaving the house in a huff w/ Sean. Then mum called and it opened the floodgates to me balling my eyes out, stuck in traffic. It seemed like everything around me was collapsing. Then, it started raining and the event I was about to drive an hour to was canceled. BUT, I was already on the DVP and still in traffic. I took a few deep breaths and decided to get off the highway. Didn’t really know where I was heading but the end goal was home. I decided to put on the Lumineers album and for…

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SCROLL – 5 Good Things for Monday, March 6, 2017

Hello & happy Monday, here are a few good things to start your day. ☀️ On Sunday I went to detox yoga at noon and it was a really good class. Sean picked me up after and we got groceries and other stuff. Lately I’ve been more conscious of things I’m doing and why. I think it goes back to that sound bath I went to in LA. I swear something happened that day. So, instead of laying the couch and scrolling I’m sitting on the bed writing. I promised to write more. Although, one of my favourite things is sitting and scrolling. I love reading Steph’s The Catch Up or Weekly Enabler Posts on her blog LEOPARD is a NEUTRAL. I also love Gracie’s recipes, yesterday I tried to make cauliflower rice but it ended up being mash. Which was still good. I tried to do a newsletter but I failed miserably, despite ‘wanting‘ to do it I only sent it once. Sorry subscribers. ? Maybe one day I will get there but baby steps are ok. Here are five things I think you might like too. ONE: TRAVEL & LIFE TIPS FROM ONE OF MY FAV BLOGGER/YOUTUBERS Kristen Sarah created Hopscotch The Globe and has been travelling for 13 years with her husband. They’re also moving into an AIRSTREAM. If you haven’t read noticed, is one of my travel goals. TWO: VICE + OCCUPIED VR + CREATORS PROJECT OCCUPIED VR (Sean, my bf’s company) is featured on the VICE Creators Project right now. Watch it here or check out my behind the scenes experience at the shoot in yesterday’s blog post. THREE – THE BANKSY HOTEL  This place is all over headlines with it’s “worst view in the world”. The ‘Walled Off Hotel’ (a play on Waldorf?) is in Bethlehem and looks right out to the concrete wall around the West Bank.The decor inside is crazy/awesome, every room…

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NEW YEAR, NEW YOU! 

Did you have a nice time over the holidays? I did! I took a break from blogging and IG to recharge my batteries and I feel so alive! It might help that yesterday I went for a b12 shot and IV of vitamins at REVIV. In 2017 I am excited to focus on doing great work, telling stories about tech, and helping others. As I was driving yesterday the sun was going down and it was so bright and beautiful I stopped to catch it lighting up my face. Over the holidays I did a couple volunteer shifts for different charities including cooking & serving lunch at Evangel Hall on New Years Eve w/ the #GivingBackVibes crew. [We did this last month too, see here.] I fulfilled my dream of wrapping presents at the mall before christmas w/ Nneka Elliot at TD centre in support of StepStones For Youth. The day before I volunteered to help sort clothes with the NuScreen Digital team at Brands for Canada. I feel so good that I was able to give some of my time to help others. You’re going to see more of this in 2017. Volunteering w/ @nuscreeninc at @BrandsForCanada! ?✌?? pic.twitter.com/b3C10jtwHK — CASiE STEWART (@casiestewart) December 21, 2016 I went home between Christmas and New Years to spend some quality time with my parents. Set both mum and dad up with new tech gadgets and had lots of laughs over great food. They’re only an hour away so this year I want to spend more time hanging out. Today was a really fun day. ❤ pic.twitter.com/P10zek09Nv — CASiE STEWART (@casiestewart) December 30, 2016 On New Years Eve, Sean and I went to Ikea to get some organizing stuff and things for Em’s room.  We watched the Minimalism doc on Netflix a couple…

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21 Days Till the New Year – Why Wait to Make a Change?

Went for my first yoga class in a while today. I feel so good. Found a studio that’s a 7min walk and beside a great coffee shop. I also downloaded a countdown app for my next trip (California!) and set a countdown till the New Year. There’s 21 days till 2017 and since it’s been such a sh*t year for heaps of reasons, I’m gonna try and make the last bit really great. IF NOT NOW, WHEN? In case you’re just tuning in, I had breast reduction surgery this summer and have been a bit slow getting back to it. The recovery was not too long/hard but big stretches with arms over the head were not in my favour. I did some aerial yoga about 3 months after but not full on yoga-yoga. Plastic surgery is something that I had been thinking about for a long time so I made sure to do as much research as I could before committing to a procedure. One of my friends has recently had a breast reduction operation at the luxurgery facility in New York. I cannot wait to meet up with her soon so we can swap stories about our procedures. Today was the day. Registered for a noon class at YOGA YOGA and set out to make it a good one. A couple weeks months ago I picked out some great yoga gear from the new Gaiam website as a gift from the brand. THANK YOU! Today I opened all the packages and put on new stuff for class. WOO HOO. YOGA YOGA is a vinyasa yoga studio in the Junction Triangle super close to my house. Had it not been a snow storm I’d totally have been there in 2mins via bike. Felt good to stretch. The class was warm…

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These Are The Vines of Our Lives

I loved Twitter’s Vine app. I used it heaps when it first came out and have 200+ thousand views and 400+ videos. Yesterday Twitter announced it’s shutting the app down (and cutting 9% of global staff). This is a good reminder, it’s not about the platform, it’s about the content. As someone who’s been on the internet, making stuff for over a decade I’ve seen a lot of apps have their rise to fame, go viral, get a huge user base, then die. Lets look back at 12secondstv, I was one of their top users and in 2010 they got bought by AOL and closed up shop. I made short videos of almost everything I was doing and posted them on the app. Around the same time I’d been an active user on Dailybooth, a website where you shared a photo of yourself everyday (mostly from your computer webcam). When Instagram came out, nobody needed Dailybooth anymore, there was a new app with filters right in your phone. Dailybooth died in 2012. Anyone remember Viddy? I hung out with the founders in 2013 at CES in Vegas and joined the app right away. It was the video version of Instagram!  Justin Bieber and bunch of celebrities used it all the time. Then, one day, Instagram added video. It was game changer. In months Viddy was done. Users jumped ship to an app they were already on to share content to an existing audience. “it’s not about the platform, it’s about the content” SOME OF MY FAV VINES OF THE TIMES Here are a few of my fav Vines from my channel and the Internet. I hope you enjoy. As a reminder, keep making good content and try all the platforms to see what is out there.   LADA GAGA SCARES LEO – Remember this? OOP! https://vine.co/v/iMAHYTw00bH https://vine.co/v/inAiBuI6UOX THIS KID IS ALL OF…

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Return on Enjoyment: Finding That Work-Life Balance

I find taking vacation or ‘staycations’ essential to my sanity. If you’re following my Twitter or Snapchat you’ll know that I’m always on the go doing something, events, speaking, dinner, travel. I love it, but tbh it’s pretty exhausting. Putting heaps of energy out (friends, work, or social) can take a lot out of you. In a recent TD survey, they found that us millennials have a hard time finding balance between financial and work commitments, and taking time to relax is a challenge. I can totally relate to this. TD found that 46% of millennials don’t take their allotted vacation days, mostly due to heavy workload (31%) and lack of travel funds (29%). Back when I was working in an agency, I hardly ever took vacation, felt pressure to work late, and when I did take vacation, found myself constantly checking my phone and responding to emails. I know I’m not alone here! The survey found, 90% of Canadian millennials agree that vacation time, even mini-vacations or “staycations”, are essential to keeping them happy. Taking time to recharge doesn’t have to be expensive, I find a good binge weekend with some cooking, takeout, and a nap (or two!) boosts me up. Having a financial plan and a budget will help you get that ROE – Return on Enjoyment. ? This weekend we opened the cottage, going there, even for a 24 hour getaway gives me leaps and bounds of energy. Don’t have a cottage? Make friends with someone who does (heh heh) or check out options like Airbnb or Glamping Hub for affordable getaways. Millennials like us can save for activities by creating a financial plan to account for funding life’s pleasures (or unexpected moments). We could all use a little more vitamin SEA, amiright? ? Other activities with…

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Speaking | United Nations IWD 2016 & Planet 50-50

This past weekend I was joined by mum and my sister for an event with the United Nations Association of Canada where I spoke on a panel for IWD 2016. Although International Women’s Day was on March 8th, we celebrated the economic, political, cultural, and social achievements of women in an afternoon at the Fairmont Royal York. Visiting the Royal York was always so iconic growing up and to be speaking there as a grown up felt pretty neat. Having my family there made it even more special. The first question I answered from the stage was about inspiration and I proudly shared things mum taught me and a quote from her. [symple_testimonial by=”” fade_in=”false”]Just because you don’t have money, doesn’t mean you can’t compete, you just have to be more creative. – Judith Stewart, my mum[/symple_testimonial]

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