Return on Enjoyment: Finding That Work-Life Balance

I find taking vacation or ‘staycations’ essential to my sanity. If you’re following my Twitter or Snapchat you’ll know that I’m always on the go doing something, events, speaking, dinner, travel. I love it, but tbh it’s pretty exhausting. Putting heaps of energy out (friends, work, or social) can take a lot out of you. In a recent TD survey, they found that us millennials have a hard time finding balance between financial and work commitments, and taking time to relax is a challenge. I can totally relate to this. TD found that 46% of millennials don’t take their allotted vacation days, mostly due to heavy workload (31%) and lack of travel funds (29%). Back when I was working in an agency, I hardly ever took vacation, felt pressure to work late, and when I did take vacation, found myself constantly checking my phone and responding to emails. I know I’m not alone here! The survey found, 90% of Canadian millennials agree that vacation time, even mini-vacations or “staycations”, are essential to keeping them happy. Taking time to recharge doesn’t have to be expensive, I find a good binge weekend with some cooking, takeout, and a nap (or two!) boosts me up. Having a financial plan and a budget will help you get that ROE – Return on Enjoyment. ? This weekend we opened the cottage, going there, even for a 24 hour getaway gives me leaps and bounds of energy. Don’t have a cottage? Make friends with someone who does (heh heh) or check out options like Airbnb or Glamping Hub for affordable getaways. Millennials like us can save for activities by creating a financial plan to account for funding life’s pleasures (or unexpected moments). We could all use a little more vitamin SEA, amiright? ? Other activities with…

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Speaking | United Nations IWD 2016 & Planet 50-50

This past weekend I was joined by mum and my sister for an event with the United Nations Association of Canada where I spoke on a panel for IWD 2016. Although International Women’s Day was on March 8th, we celebrated the economic, political, cultural, and social achievements of women in an afternoon at the Fairmont Royal York. Visiting the Royal York was always so iconic growing up and to be speaking there as a grown up felt pretty neat. Having my family there made it even more special. The first question I answered from the stage was about inspiration and I proudly shared things mum taught me and a quote from her. [symple_testimonial by=”” fade_in=”false”]Just because you don’t have money, doesn’t mean you can’t compete, you just have to be more creative. – Judith Stewart, my mum[/symple_testimonial]

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IWD 2016 – Women @ Work Managing Career, Family & Legacy

Yesterday I was feeling pretty overwhelmed. I know we all have those days. I’ve been working on something with my speaker agent, prepping for a keynote in Edmonton, and then there’s a mounting email, and social updates. Sometimes I feel like I just need to shut down and take a break, I wonder how the heck I’m gonna do it all?! That’s usually when I ring mum and she talks me through, reminding me not to give up, and how hard I’ve worked to get here. She reminds me I’m probably tired, and maybe hungry. For this, I’m grateful. I call her almost everyday with something, so today on International Women’s Day, I’m especially thankful. When I got off the phone with mum the other night I arrived at the Rotman School of Business at U of T for a special presentation with TD, their 10 Lessons: Women @ Work Report. I was happy to see my friend & fellow social entrepreneur Gracie’s smiling face and we sat down together, all ears. Tweets from the night can be found at #YourStoryYourFuture. Excited to attend @TD_Canada's Women @ Work talk tonight with my girl @casiestewart! WERK! #yourstoryyourfuture pic.twitter.com/ZBtplnt3h1 — Gracie Carroll (@GracieCarroll) March 7, 2016 TD partnered with University of Toronto’s Rotman School of Management to release a joint report that uncovers insights about how women across the country perceive the challenges and opportunities in advancing professionally. Career, relationships, family, finances, it’s hard (and often stressful) to manage this stuff all at the same time. I don’t have my own kids yet but there’s challenges with a blended family, we’ve got a sassy 8yr old 50% of the time, and Sean and I are both entrepreneurs, managing very different businesses. Learning about the challenges of other women in professional careers, really…

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Checking Out The New Terrace at First Canadian Place

Last week I stopped by First Canadian Place in the Toronto financial district to check out the new food terrace. Years ago I used to work in the area, it seems so long ago… Jetting out the door at 7:30am in a full business suit, heels, briefcase, and Windows Thinkpad, to make a daily 8am status meeting. I was a corporate recruiter specializing in tech, PMP Certified Project Managers, java & php developers. I forgot how fast everyone walks down walks down there, suits, pencil skirts, and lunch buddies everywhere. It was neat taking a stroll down memory lane and seeing the changes. The new elevated food court brings fresh design and a modern touch to FCP. There’s a great outdoor patio when the weather is warm and great food that’s well priced. That area can be expensive!   I picked up a few of my favs from Maman including their lasagne and a couple delicious cookies. This @mamantoronto is brining ☀️ to my day! TY @FirstCanadianPl, new #fcpfoodterrace is ! pic.twitter.com/zlV4K9IuiS — C∆SIE STEW∆RT (@casiestewart) November 27, 2015 One of the reasons to check out the First Canadian Place Food Terrace this week is they are donating 10% of sales to Community Food Centres Canada. With partners across Canada, CFCC brings people together to grow, cook, share and advocate for good food. Something awesome BESIDES FOOD at the new terrace is THERE ARE OUTLETS EVERYWHERE. It was near impossible to find a place to work on my blog at lunch back when I worked there. These little red booths are a hot spot (with outlets), perfect for catching up with a friend or catching a few private minutes alone in your busy day.  There’s more dining options being added to the terrace including Greenhouse Juice Co. and Five Guys burgers. Currently, you’ll find  Maman Toronto, The Cactus Club, Amaya Express, Jimmy the Greek, Maxim, Ruby Thai,Tim Horton’s, Pumpernickel’s, Mucho Burrito, Mr. Sub…

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World Elephant Day – Throwback to Visiting Maesa Elephant Camp

In honour of World Elephant Day, here’s a throwback visiting an elephant sanctuary in Chaing Mai,  Thailand.  ปางช้างแม่สา aka Maesa Elephant Camp is like a retirement camp for elephants that aren’t able to go back into the wild after they’ve worked. There are over 75 elephants and they do activities like soccer, basketball, and painting. I was so impressed with their painting skills!

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The Zombies Guide to Surviving Among the Living: How to Blend in at Dinner Parties 

Over the past couple weeks I’ve shared a few tips for surviving among the living them you’re a zombie in partnership with shomi Canada to promote the new show iZombie. This week for chapter 3 of The Zombies Guide to Surviving Among the Living, we look at easy ways to blend in at dinner parties. Always make sure you’ve got your phone close by, if we learned anything from the first two chapters it’s that humans are totally addicted to texting and are never without a mobile device. Don’t even think about taking a bite before snapping a photo of your food. You’ll notice this human behaviour is very common at any public eating facility. It’s a trend that’s totally taken over human eating rituals. Once you’re managed to get past the small talk and are seated at the table, snap a selfie. Then snap another after your first bite. Share how great our food it with the world on your fav social network. Avoid making eye contact and if you’re feeling bored, pick up your phone and text like you’ve got something really important happening. Even if it’s just jargon. Humans will assume you’re engaged in an intense text conversation. These tips will help any zombie trying to make it in a human world. This is my last post about The Zombies Guide but I’m passing the torch to Will Wong and Daniel (Do The Daniel) for the next  chapters. Check out the trailer for iZombie here and get yourself a free 30-day trial here. Follow along on Twitter and Instagram with the hashtags #shomi #TheZombiesGuide. CASIE

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