CASIE STEWART
THIS IS MY LIFE • BLOG EST. 2005
LIFE TORONTO

56% Of Canadians Don’t have a Will, Don’t Be One of Them!

56% Of Canadians Don’t have a Will, Don’t Be One of Them!

I’m in a Facebook group for my neighborhood, someone asked about wills this week and it was CRAZY to see how many people don’t have one. This is a short post with a code for you to go to willful.co and get yourself a will. You can create a legal will in minutes for $99-$150. USE CODE CASIE15 FOR 15% OFF AT WILLFUL WILLS I created a will when the company launched and had Sean create one before he went to Israel this past summer. I can’t imagine life without him but since we aren’t married, what would happen to the house and my whole life if he died? It’s never fun to think about life without someone you love or the world without you in it, but the fact is, we all die. If you have pets, kids, assets, what will happen to all that stuff? Take a few minutes to create an online will and save your kids, spouse, or family having to deal with legal fees and drama once you’re gone. LOVE YOU. PLEASE DON’T DIE.

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BLOG

My (Own) Space

My (Own) Space

I had such a nice weekend. I am always shocked at how happy I am to stay home. I had plans to be at a media brunch Saturday and it didn’t work out. Instead, I spent the morning cleaning and doing chores w/ Emily. We had a family thing in the afternoon for about an hour. The rest of the day I spent in the kitchen and it was magical. I made spaghetti w/ vegetable noodles, taco essentials, instant pot butternut squash soup, roast chicken & vegetables. I also used the cannabutter we made via sous vide at the cottage and made chocolate Rice Krispies. They turned out fantastic, not strong and super tasty. I’m sure mum will find it amusing that I modified her signature recipe. Sunday I woke up, made coffee in my Keurig that’s right beside my desk. I started writing a couple of posts on the blog. It’s so wonderful to be home with all my things. Sean and I have our own rooms so when I’m in my space, it’s all my things, art, clothes, beauty products, colours, blankets, plants. It’s my sanctuary. Over the winter I spend the most time here. Last winter while I was recovering from my broken collarbone, the Marie Kondo show came out and inspired me to clean the whole house. I’d wanted to make my space more ‘me’ for a while and I finally had the motivation. I went through all my clothes, the boxes under the bed, bags of old stuff, the ‘things to fix’ pile, jewelry, and anything else I had hiding. The last year, living in a space that’s less cluttered has been so nice. I can’t even begin to explain the positive effect it’s had on my life, including my mental health. Knowing where things…

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Tech TORONTO, ON

A DNA Test and One for Gut Health

A DNA Test and One for Gut Health

Last year I explored taking probiotics and started earning about gut health. It really opened me up to know more about my body, what foods are best and expanded my knowledge of microbiomes. A couple of weeks ago I got an email to try out a gut health test from Atlas Biomed. Obvs I was 100% down. They also sent a DNA Test which I had Sean do because I did one a few years ago. Side note, since I did my DNA test, we’ve been very interested to find out Sean’s DNA results and what percentage of neanderthal DNA he has. This is because when I did my test, we found I had a larger percentage of neanderthal DNA than the average human. He’s been bugging me about and calling me ‘Cave Casie’ since lol. Atlas Biomed launched in Canada this past summer and offers DNA & Gut Health testing in order to help people in heath & wellness. They’re the first company to offer both test directly to the public. Read more about their launch here. “Our mission is to deliver knowledge directly to consumers to help them live longer, healthier lives and we’re excited to be able to bring our products to health-conscious Canadians.” Atlas Biomed CEO Sergey Musienko The Gut Health Test Learn how microbes protect you from disease Understand how diet affects gut bacteria Optimize microbe’s vitamin synthesis Dietary fiber breakdown and butyrate synthesis Personalized food recommendations Probiotics and beneficial bacteria report The DNA Test Disease risks influenced by genes and lifestyle Carrier status, child risk for hereditary diseases Impact on vitamins, nutrients and food intolerances Athletic predisposition to performance and injury DNA ancestry, origins, and Neanderthal genes Unique personal traits determined by genes It takes a couple of weeks to get the results so I will be anxiously awaiting…

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LIFE Muskoka, ON

Make Time For Yourself

Make Time For Yourself

You only live each day once, tomorrow is a new day. How are you spending your time?  A few months ago I was feeling really burnt out and over everything. I had no energy to go out, write, do anything creative. May was a really stressful month and by the time June/July rolled around I was stressed TF out. All I wanted to do was stay home, watch Netflix, my room was a mess, I’d piled up boxes and paper that needed to be processed. I didn’t have the energy to do it. So I rested. I took time to chill. I’m grateful for the privilege to mostly work from home, to work on myself, and to breathe. I started spending a bit less time on asocial, taking breaks. I began to really love seeing the + beside my name on IG Stories, showing I hadn’t posted anything in 24 hours. That felt like a win with me. I’ve been updating the internet for 15+ years about my life and what I’m doing, burnout is real and it’s ok to take a break. I thought about what I wanted (even though I’m constantly trying to figure out exactly what that looks like!) and I focussed on it. Made some other changes too. I got serious about drinking less and explored being sober curious. I even spoke at an event where I shared some stuff I’ve never talked about. I was hesitant at first but I figure, if I can make this change in my life, it might be helpful to someone else going through the same things. It was the first TIFF in 10 years where I didn’t get drunk, I didn’t even drink at parties. And y’ know what? IT WAS AWESOME AND I STILL HAD FUN. I started intermittent…

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Fashion ONLINE SHOPPING FTW

We All Wear Crowns ?

We All Wear Crowns ?

Feeling excited today! The sun is out, it’s layering weather, and I’m expecting mail. I’m really looking forward to the weekend, Sean and I are going to the cottage for five days, just the two of us. I’m planning to cook, read books, have a fire, relax, it’s going to be so great., The photo above is my outfit from the Booby Ball ‘Under The Sea’ event on Friday night. Thank you Ryan Emberley for the snap! I went as a mermaid queen and made a crown + shell phone to complete my look. I’m so happy with how it turned out., This winter will be all about DIY projects in my little boudoir studio at home. I got a couple of shipping notices today for stuff I ordered recently and I can’t WAIT for them to arrive. These Chloe glasses are on their way from SmartBuyGlasses.ca. I wanted these in the summer and when they reached out about doing a post on the blog, I was so happy to pick these out! This weekend I finally ordered a hat from Lack Of Colour Australia. I’ve been creeping the website and Instagram for months and have wanted one of these for ages. I’ve also found a few great hats on Amazon lately like this black boater hat. See my store here! Two weeks ago I went to a plant event with Native Shoes and was given a gift card. I finally decided on these super cute, warm, waterproof boots ‘Chamonix Junior‘. They fit a bit big so I went for the kid’s ones. They’re out on the truck for delivery today! We have an exciting meeting today at 1188 and I really hope it all works out. Here’s to good vibes and great things happening!

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Cannabis TORONTO, ON

Van Der Pop & Cooking w/ Cannabis

Van Der Pop & Cooking w/ Cannabis

Last week I went to a cooking class hosted by Van Der Pop, a female-focused cannabis brand, and had my mind blown! I’ve been interested to try cooking with cannabis now that it’s legal but was kinda worried about stinking up the whole house, wasting the flower, or making a mess. Well, ladies and gentlemen, I learned you can sous vide your weed. SOUS WEED! We learned tips and tricks from Monica Lo and her sous chef, Big Bad Wolf, both from San Francisco. Monica’s Instagram hangle is @sousweeed, (so smart!), follow her! I left feeling inspired and thinking up all kinds of things I could make for the holidays, as gifts, and to enjoy at home. How to Make Cannabis Oil for Cooking Here’s a few recipes you can try. Sean and I are going to the cottage this weekend and I’ll be having a go at making my first sous vide weed. You can use any kind of oil ex. olive oil, vegetable oil, bacon fat, duck oil. I am quite interested in making my own hot chili oil. Woo hoo! Cannabis-Infused Butter Cannabis-Infused Roasted Tomato Soup Cannabis-Infused Tropical Smoothie Cannabis-Infused Simple Syrup Cannabis-Infused Vegan Green Goddess Dressing Cannabis-Infused Coconut Oil THANK YOU Van Der Pop for a fun time, look forward to your next event! Have an awesome day!

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LIFE TORONTO, ON

ROLLERCOASTER DAY

ROLLERCOASTER DAY

Some days I have it all together and others I am just a mess. This morning I woke up and started planning my outfit for Booby Ball on Friday in support of ReThink Breast Cancer. I left the house feeling positive and ready to attend a talk with the Rebel Mamas on talking to kids about cannabis put on by Drug-Free Kids Canada & Aphira. Dropped my stuff off at the office grabbed my ‘Rebel Mama’ clutch and jotted down the street to be there for 11am and GUESS WHAT?! The restaurant said ‘CLOSED’, not like, just for the day, closed as not-yet-a-functioning-establishment-closed. Checked the email again, then the initial DM. Location changed. I could have easily gone to the right location but it was too late now. Or, had I not left the house, I could have casually worked from home until late afternoon. Urghhhhhh. And I stepped in a puddle, in Converse. I’d planned to stop by Dollerama so I went there to get some supplies for Friday’s costume. Grabbed a sandwich. Set up my computer at the office. Stared at the screen. Felt garbadgey. LIFE IS SO EMOTIONAL. I considered going home again but I’ve got hair & makeup for the Fashion heals for Sick Kids show at 5. I stay at the office downtown. Felt distracted. I decided to look into flights to New Orleans for the group trip I’ve been doing for years. Forgot about my Aeroplan miles, booked the trip, only had to pay tax. Put this song on and wow, I feel so much better. I love how a song can change your mood. Sometimes it’s your boyfriend bringing you a cookie from his morning meeting. Sometimes it’s finding an old gift card or remembering travel rewards. I wore a yellow shirt today…

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LIFE MUSKOKA

BIG MOON ENERGY: Full Moon Rituals ???

BIG MOON ENERGY: Full Moon Rituals ???

This weekend I had a lovely, relaxing time at the cottage w/ Sean. It was just the two of us and I made time for yoga, stretching, reading, naps, and drinking heaps of water.  Friday was a full moon and Friday the 13th, a special day for divine connection, with numerical significance (palindromic number date 9-13-19) and magical energy. The next Friday 13th + full moon isn’t until 2049. I don’t even want to think about how old I’ll be then!  I’m not super religious or spiritual but I definitely believe in the power of the universe. I made this video on Friday with some of my rituals. I haven’t been doing these each month but I was inspired by Friday’s date and decided to give it a go. I’ll take any suggestions to bring good vibes and light into my life! ?⭐️ View this post on Instagram A post shared by CASIE ☀️?✌? (@casiestewart) on Sep 13, 2019 at 2:15pm PDT Full Moon Rituals Put water out in the path of the moon to charge up Light candles (white, yellow, purple) Light a fire Write things you want to leave behind, burn them Manifest your dreams, write them down Write a letter to the universe, burn it Give thanks to the universe Make 6 wishes on the moon (mum says to make one for world peace! ☮️) Burn incense and/or sage Dance (naked!) in the moonlight Charge your crystals in the moonlight Eat good food Healing Energy of The Moon This past full moon signified BIG female energy it was the 13th moon and females typically have 13 cycles in a year. The full moon signifies the end of turmoil, renewal, new beginnings. It’s a time for growth expansion, a new cycle, a time for cleansing, where the truth is…

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Inspiration INSTAGRAM

Just Make The Thing

Just Make The Thing

A couple of months ago, the guys at Occupied VR and I got really into AR filters on Instagram. The first one approved in the app was for The Holy City VR at Cannes Film Fest. The Spark AR program is now out of Beta and now anyone can submit filters to Instagram to be approved. Monday I submitted my first filter to the app! IT IS NOW LIVE!!! TRY MY ‘HELLO’ FILTER HERE! I had been wanting to make one for ages but hit a couple of roadblocks as developing a filter involves learning Spark AR, a program from Facebook. About a week ago I decided to send Sean some text I’d made on iPad to see if it would work for a filter. It totally does! He made the background pink and they added the same hearts you see on this very blog. I was so excited to try it for the first time! Big thanks to Sean & Daeve for helping me. Check out Daeve’s other filters here! Earlier this month, I started a blog post called ‘make the thing’. For the past few months, I’ve been very tired, uninspired. I needed to take a break to get my mojo back. I spent heaps of time at the cottage this summer and also declining events to stay home. It feels good. September feels like a new start. There’s 4 months till Christmas and 2020. What’s your 2020 plan? Make it happen. Start now. Buy Zithromax online Strattera no prescription buy Cytotec online Buy lasix

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Travel Cannes Film Festival

PHOTO DIARY: Cannes Film Festival 2019

PHOTO DIARY: Cannes Film Festival 2019

I can hardly believe it’s almost TIFF! It feels like we were just in France for Cannes! After our trip to France, I was so incredibly tired, I’d spent most of May traveling or at conferences. I posted a few photos in this Telus post about our Cannes adventure but I wanted to share more about the experience so I don’t forget anything. It was a really cool experience! From the moment I saw the red carpet and Cannes main building I was in awe. I’ve been watching celebrities grace that carpet my whole adult life! When I picked up my badge, I had this moment of “omg, we’re really doing this!”. I was there in charge of content for The Holy City, a film co-produced by Sean’s company, Occupied VR. I loved walking the streets and people watching. Cannes is full of character with old cobble streets, beautiful beaches, a merry go round on the main strip, huge yachts lining the harbor, and bustling patios lining the sidewalks. I was happy to learn there are multiple Zara stores in case you have a wardrobe emergency and a tuxedo rental place if you need one a hurry. A couple of my fav moments were walking out to paparazzi behind Elton John, walking past Chloë Sevigny, and seeing Tilda Swinton sauntering down the street in a gorgeous muumuu. She was stunning! Each day we walked or took an Uber down to the festival building. In order to get inside, we had to pass security including bag search and badge check. We spent most our time on the first floor of the building in the XR Hub, on the film sales floor, or at the international pavilions. The Holy City premiere was on the 2nd day of our trip so the rest…

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