SCROLL – 5 Good Things for Monday, March 6, 2017

Hello & happy Monday, here are a few good things to start your day. ☀️ On Sunday I went to detox yoga at noon and it was a really good class. Sean picked me up after and we got groceries and other stuff. Lately I’ve been more conscious of things I’m doing and why. I think it goes back to that sound bath I went to in LA. I swear something happened that day. So, instead of laying the couch and scrolling I’m sitting on the bed writing. I promised to write more. Although, one of my favourite things is sitting and scrolling. I love reading Steph’s The Catch Up or Weekly Enabler Posts on her blog LEOPARD is a NEUTRAL. I also love Gracie’s recipes, yesterday I tried to make cauliflower rice but it ended up being mash. Which was still good. I tried to do a newsletter but I failed miserably, despite ‘wanting‘ to do it I only sent it once. Sorry subscribers. ? Maybe one day I will get there but baby steps are ok. Here are five things I think you might like too. ONE: TRAVEL & LIFE TIPS FROM ONE OF MY FAV BLOGGER/YOUTUBERS Kristen Sarah created Hopscotch The Globe and has been travelling for 13 years with her husband. They’re also moving into an AIRSTREAM. If you haven’t read noticed, is one of my travel goals. TWO: VICE + OCCUPIED VR + CREATORS PROJECT OCCUPIED VR (Sean, my bf’s company) is featured on the VICE Creators Project right now. Watch it here or check out my behind the scenes experience at the shoot in yesterday’s blog post. THREE – THE BANKSY HOTEL  This place is all over headlines with it’s “worst view in the world”. The ‘Walled Off Hotel’ (a play on Waldorf?) is in Bethlehem and looks right out to the concrete wall around the West Bank.The decor inside is crazy/awesome, every room…

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Waiting for it, that green light.

I wasn’t really feeling like myself today. I don’t really know what it was but there’s a good chance it had something to do with the drinks Sarah and I had AFTER seeing Book of Mormon last night. It was totally hilarious, highly recommend. So funny. I slept in and dragged myself most the day except for the amazing creative idea Shawn Hawaii  (A+ real estate agent!) and I had in the middle of the day for a 12th anniversary blog party next month. After doing some planning I started having anxiety about the whole thing and thought maybe it’s silly to plan a huge party for myself? For the blog? (This idea is really good tho and it would be SO FUN.) It’s a lot of work and might be expensive, but it’ll also be a huge thank you to everyone who’s been part of the blog all these years. You reading right now and every other set of beautiful eyes that’s ever graced these pages (web pages ?). All the agency people I’ve made friends with and so many great clients. All my friends from the internet (which is actually real life because they are the same thing but you know what I mean). It would be so wonderful to see everyone and their smiling faces in a room. I might even cry if that happens. Happy tears! ? Being on the internet is hard sometimes and other times it’s awesome. Theres days when I daydream what it is like to be a person who doesn’t Facebook or check notifications. Someone who can go for a walk without checking their phone or taking a photos. I mean I can do that, I just don’t. In other news, there’s new LORDE. New Zealand represent. Love her. 

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NEW LOOK, WHO DIS | 2017 Partnership w/ @SassoonToronto

I wanted to get my hair cut before I went to LA and Vegas, but it just didn’t happen. I was been feeling pretty dumpy, the ‘I need a haircut’ feeling can really get you down. However, the day before I left for California I received an email at the bank and said ‘YESSSSS’ out loud to my phone while in line. It was from Matte PR who works with Sassoon Salon,  inviting me to be an ambassador for the brand. I love Sassoon’s precision, have a ton pinned on my Beauty Board and remember that super funky black/blonde I had about 2 years ago, total Sassoon style. My hair has a HUGE impact on my style, it shows off my personality and it’s part of my overall ‘look’ or ‘brand’ if you wanna call it that. If you’ve known me for a while, you know short blonde hair is MY THING. Short/blonde is also SUPER HIGH MAINTENANCE, having a partner to work with elevates pretty huge expense plus I love having experts on hand. I really enjoyed my first experience at Sassoon which is great because this hair is a sizeable time investment every couple weeks. In case you’re not familiar, The blonde can go yellow/brassy and the cut looks sloppy if not cut on the regular.  My New Cut Colour ?????? SUPER SHORT. Loving my new hair so much. This was first my first appt at @sassoontoronto and it may just look like short blonde to you but this hair is VERY HIGH MAINTENANCE. The perfect blonde takes hours and a good short cut takes precision. ✂️ I feel SO MUCH happier than I did last week! My hair has a big impact on how I feel and last week after being in LA, I really started feeling the January blues. A good cut/colour…

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21 Days Till the New Year – Why Wait to Make a Change?

Went for my first yoga class in a while today. I feel so good. Found a studio that’s a 7min walk and beside a great coffee shop. I also downloaded a countdown app for my next trip (California!) and set a countdown till the New Year. There’s 21 days till 2017 and since it’s been such a sh*t year for heaps of reasons, I’m gonna try and make the last bit really great. IF NOT NOW, WHEN? In case you’re just tuning in, I had breast reduction surgery this summer and have been a bit slow getting back to it. The recovery was not too long/hard but big stretches with arms over the head were not in my favour. I did some aerial yoga about 3 months after but not full on yoga-yoga. Plastic surgery is something that I had been thinking about for a long time so I made sure to do as much research as I could before committing to a procedure. One of my friends has recently had a breast reduction operation at the luxurgery facility in New York. I cannot wait to meet up with her soon so we can swap stories about our procedures. Today was the day. Registered for a noon class at YOGA YOGA and set out to make it a good one. A couple weeks months ago I picked out some great yoga gear from the new Gaiam website as a gift from the brand. THANK YOU! Today I opened all the packages and put on new stuff for class. WOO HOO. YOGA YOGA is a vinyasa yoga studio in the Junction Triangle super close to my house. Had it not been a snow storm I’d totally have been there in 2mins via bike. Felt good to stretch. The class was warm…

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Capital One Canada – What Type of Leader Are You?

A couple weeks ago at the Enactus World Cup with Capital One Canada I did a survey to see what type of leader I was. I love doing these types of tests. (I have a tattoo based on a personality test I did a few times in high school & university.) What I love about the Enactus program is how it’s helping create young leaders around the world collaborate, implement, and celebrate, ideas. Their businesses are having an impact on global food, water, and sustainability. These leaders are socials conscious innovators, who take matters into their own hands, they look at the world and think ‘how can I make a difference?’ Aside from being super inspired by this experience, it was also awesome that Canada WON the competition on home soil in Toronto. Read about their innovative hydroponics system that’s bringing fresh produce to Canadian communities HERE. My first result in the Capital One Survey survey was ‘Visionary Leader’ but I think there’s characteristics of all the different types I can identify with. What kind of leader are you? Take the survey below to find out! My Test Result – Visionary Leader: Big goals + big picture = big payoff! “The dreamer who likes to operate at 30,000 feet. You have a vision of what the world will be like in the future and you set about to make things happen. There’s no idea too big for you to tackle.” I’ve always had an entrepreneurial spirit. In primary school there was a rule implemented where you needed a gym bag to put your clothes in for class. So, I went home that night and made a bunch of drawstring bags on the sewing machine with mum. The next day I had three sizes and sold them to kids at school.…

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Get Your Money Sitch Sorted and Plan Your Future

What would you do if you lost your job!? Main source of income? Would you be ok for a month or two OR would you be freaking riiiiight out? Over the years I’ve mentioned my finances a few times and how I dealt with debt and that whole ‘money’ thing. In a study from the Financial Planning Standards Council (FPSC), they found 2/5 Canadians worry about $$$ at least once a day. 1/4 worry “almost constantly.” They also learned, 4/10 Canadians said they’d run out of money in

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Enactus World Cup: How Canadian Students are Making a Difference

I recently attended the Enactus World Cup as a guest of Capital One Canada. If you aren’t familiar, I am here to fill you in. The main thing you need to know is that CANADA WON the 2016 competition with an innovative hydroponics system that’s bringing fresh fruit and vegetables to indigenous communities and schools across Canada. Iwas totally blown away by their hard work and ability to make a difference, and make it sustainable with ongoing profits ($90k+). I nearly had tears watching them present. GREAT WORK! When Capital One Canada reached out to me be about attending I was rally jazzed to learn more because I too was a young entrepreneur. When I was 15 I won Young Entrepreneur of Cambridge after starting a publishing company, writing a book, and producing a quarterly newsletter for youth around the globe. [Note this was pre-internet/social media!] Through our efforts we also donated a portion of the sales from each book to the local women’s crisis shelter and spoke to kids in primary schools about bullying, following their dreams, and entrepreneurship. What is Enactus? Enactus stands for “ENtrepreneurial ACTion for others creates a better world for US all”. It is an international non-profit dedicated to inspiring students to improve the world through entrepreneurial action. The program aims to help tackle the United Nations’ 17 Sustainable Development Goals, which have been set for 2030. The Enactus World Cup is the world’s largest competition of business innovation and entrepreneurial action for social impact.  This year, 36 countries were represented from 1,700 campuses with 69,000 students taking part. Before making it to the finals, teams take part in regional and national challenges. One of those is The Capital One Financial Education Challenge where teams across the Canada present projects that most effectively use financial education and/or inclusion to empower people to improve their…

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Learn From Yesterday, Live For Today, Hope For Tomorrow

Yesterday was full on. By 4pm I was back at the 1188 office and would have killed for a nap. I had 3 things earlier in the day, a call about a new project, then had to pick up Em form daycare, help her w/ homework, and make sure all was cool w/ sitter, and head back to work. I really love what I do but some days it’s super exhausting. Working for yourself has perks but being the face of the brand, writer, editor, admin, finance, marketing,  agent, and accounts receivable can take a lot out out of you. I’m only one woman! Add on step-mama to an 8 year old and partner to an entrepreneur, tbh I get damn tired. Although yesterday was tiring, it was really great. Arrived at the 1188 office w/ Sean early to help out. Then went to the ReThink Breast Cancer breakfast. I’d done a bunch of things on my phone before then including Nike (NTC) workout on the roof and didn’t realize my phone was almost dead. URGH! So, off I went to the breakfast sans phone. Ready to show off @rethinkbreastcancer’s latest partnerships and brand new #giveacare collection tomorrow! A photo posted by Alison Lawler-Dean (@allield) on Sep 20, 2016 at 2:35pm PDT A photo posted by Lauren McPhillips?Toronto (@thisrenegadelove) on Sep 21, 2016 at 11:48am PDT The new collection is so nice. I truly love the work they’re doing. Once I get photos I’m going to share here. ReThink is a breast cancer organization that aims to help raise awareness for young women dealing with breast cancer. One of the things I reallllly love is their BARBIE brand partnership. If you know me well, I FREAKING LOVE BARBIE. I still have all mine at mum’s house. Also a few collectors ones still in the box.…

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Money Hacks for Millennials: Have You Saved for a Rainy Day?

Coincidently I am writing this post on a rainy day, and despite always hearing this expression, I didn’t know exactly what it meant. “Save for a rainy day?” more like “save for a rainy three to six months” in case you lose your job, break a limb, or god forbid some other unexpected life moment goes down. Over the past two years I’ve written a few posts with money tips for millennials. If you missed those, let me give you a little background on my situation, in 2005 I returned from Australia, tiny, tanned, and educated. I brought something else home with me tho, a HUGE debt. I owed over $30k in student loans and credit cards!? It was a tragic look at reality when all the bills started rolling in and I’d barely started my first full-time job in Toronto making under $30k/year. It seemed literally impossible to dig out of the hole I was in. I found myself saying “I need cash now ” more often than I wanted too. Having to find quick ways to get cash is difficult and I did struggle. Payday loans such as Fresh Loan were constantly recommended to me for a short term solution. Soon enough, I’d had enough and decided I needed to gey myself in gear. There is no way I was going to live in this debt forever. For many others it’s the same circumstance, they find themselves in a vicious circle, having to take out loans, ending in debt and hardly seeing a way to get out. Small loan lenders like this Norwegian based company, små-lån, can help people finding themselves in the same situation. Before taking out a small loan, you should read every detail carefully and fully understand your repayment methods. Not long after that I…

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You Know That Feeling, The One Like You’re Flying

Last night I went to an aerial yoga class at Fly Fitness . It was a media class and my first time trying it. Small group, couple friends in there, but MY GOD did I need that. I feel so fucking good! Seriously. I don’t usually swear (sorry mum) but that’s really how I feel. This summer has been a life changer, having the BR surgery, recovering, reading, thinking, and setting some goals has really made me feel good. I’ve spent a lot of time cottage chilling but September is like a fresh start, a new start. Last night took me back to sitting at opening circle at Anamaya in Costa Rica. We all sat around together and had an uplifting talk about intentions, positive thoughts, it was so wonderful. We connected and smiled and tbh thinking about it makes me feel all warm inside. Yes, it’s a bit cheese but if you were there, or you have been in a moment after a great class like like that, you know what I mean. Thank you Lisa Simone Richards for the invite. They studio gave me a 2 week unlimited pass so if anyone out there in the world wants to join me for a class I’m gonna give it a go. I’m going back for hardCORE reformer pilates tonight after I pick up Em from school. I’m really keen to get fit again and want to keep this momentum! Also, not having to wear multiple bras makes it that much better. Ha!   

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