Day 311: Amber is the Color of Your Energy

Today was a good day. Left the house late afternoon to meet Natalie and her dog Chloe for a walk before the sun went down. We sat outside in the park by the Telus Centre near the Royal Conservatory of music, then went around the park. Walked through some of the University of Toronto buildings and I recognized a bunch of from Tiny Pretty Things on Netflix. There are heaps of recognizable locations if you’re watching the show, see some of them here on BlogTO. Good show, I’ll finish it tonight. Before heading home I had a little meetup outside with Nelson & Talia. We went to Eatily and got groceries. It felt like being out on the town! It’s been so long since I went to a place with anyone other than Sean. We were all wearing masks and only inside a grocery store, but it was invigorating! Earlier in the day, after my run, I tried a TikTok hair trend to do natural, heatless waves with a belt from a robe. I wasn’t sure how it worked at first but as the day went on, the curls relaxed and my hair looked great. I can’t wait to try it again and get really good at this. I’ve dreamed of having long hair for years and without the pandemic, I would have probably cut it. The title of this post on Day 311 is Amber by the band 311. My sister and I used to love this one so much. It will make you smile. ?

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Day 105: A Fear of Impending Doom

I took a selfie and didn’t realize how dark the sky had gotten. Sean is inside Canadian Tire while I wait in the car. We’re meeting someone at McDonald’s in 20 min to buy some lights for the cottage.  I’ve felt anxious for days. I’m tired. Yesterday I napped for almost four hours, today I napped for one. I hardly ever take naps, I guess my body is exhausted? It’s Pride today and it’s gone online like everything these days. Last year we were in the parade with Telus. A couple of years ago we were on the Netflix float with the cast of Orange is The New Black. I’m finding it hard to locate happiness, I have to actually put down my phone and look for it outside in the world. The phone is full of things that stress me out. I watched CP24 today and there is a lot of gun violence, riots, fighting, sickness, and death. It’s hard to handle. I’m grateful I saw my family on Friday. It makes me smile just thinking about hugging and laughing together in the sun.  Jen Kirsch published an article in The Star that pretty much summed up how I’m feeling. Been thinking about how she mentioned the anxiety we feel with this pandemic, the risk, the guilt, sadness, regret. Going out, seeing people, did we say/do the right thing? I feel some guilt that after about 80 days of blogging, I’m behind on 10 days. But then again, that’s pretty amazing I blogged that much at all! Can’t feel guilty, gotta let it go, it’s ok.  The sky cleared up a bit and the sun is out. Sean is walking to the car and we have 7 min to meet the guy.  Everything is gonna be ok.

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Beat Winter SAD: Take A Vacation

Last winter was really hard, we had one of the coldest seasons in ages, there was ice everywhere, and my arm was messed up. I spent most of the winter inside our house going Marie Kondo through every cupboard and drawer. This winter, I’m determined to find joy in simple things and actively make an effort to warm myself up and beat winter SAD. I wrote a few posts with ways I’m trying to combat Seasonal Affective Disorder with the hope it will help make our days a bit brighter. Some take a little more money/planning but others you can do at home right now. I’ll update this post with a link to each so you can scroll once they’re live. Vacation The easiest way to boost your mood in winter? Take a vacation. I know this isn’t an option for everyone with work/family/finances but if you can do it, it’s so nice. This year, I took a 7-day all-inclusive trip to Cuba with a friend. We have been talking about doing a low-key beach getaway at the start of January for 2+ years and finally did it! Cuba was a good option because we were not going for luxury, our conditions for the trip were affordable, beach, sun. The beach was beautiful and the sun was hot. The food wasn’t luxe but we managed to eat simple, the main things I ate were bread, rice, fruit, pasta, and eggs. I read an entire book, took heaps of photos, and finished the week well-rested and refreshed. We went to bed early (and sober) most nights. I stuck to Amy’s 1K a day challenge and did some type of activity each day (long walk, dance, NTC). It was just what I needed and a perfect reset to start the year. I…

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Hello from the Woods!

Sean and I have been up at the cottage for a couple days now. We had a pretty chill holiday time, neither of us have a big family so it’s a pretty quiet few days. I’m treating this getaway like a year end retreat. Soaking up the silence of the outdoors, making use of the space and time inside the cottage, and finding ways to pass the time without house wifi. The first night we both crashed around 7pm when we realized the internet/ cable has been turned off for the season. We have mobile service (thanks Telus!) but aside from that the only movies we’re watching are on VHS or DVD. After my workout I did a meditation and listened to a great tarot reading for the end of the year. It reminded me to make the most of this time before the new year to enjoy each moment. Breathe deeply and not to rush things. So, that’s exactly what I’m doing! I’m excited for a new year and hopefully a few new exciting things to share. Enjoy the day! buy Cialis Super active

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SPEAKING: Women on Influence

On Wednesday night next week, I’m speaking at an event hosted by The Big Idea Agency. It is a discussion on big brand authenticity and transparency and I would love to invite you. I’ve also asked Telus to donate a giveaway so you’ll have the opportunity to win something awesome. I’m excited, I feel these conversations are extremely important for all of us in the space to learn and grow. About The Event | Women On Influence: Maintaining Authenticity & Working With Big Brands If you’re an entrepreneurial brand partner on social media and wondering how to maximize your impact working with big brands, join us to sip on Prosecco and listen in to a valuable conversation with long-time blogger and influential communicator Casie Stewart. Casie will be sharing her experiences working with corporate marketing teams, staying true to your own brand and having an impact on the outcome. This event is perfect for women growing their social media following and looking for insights into how to be in the business of influence. TO ATTEND: Please RSVP to sarah@thebigideaagency.ca

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