Day 551: Forest Bathing

Worked from the cottage today to avoid long weekend traffic back to the city. It’s been so nice being up here the last few days. I know I’ve said it a ton of times but I love it up here so much. The lake, trees, garden, long walks in the woods.

Have you heard of ‘Forest Bathing’? Originating in Japan, it’s known as Shinrin Yoku which translates to “forest bath”. The practice of “bathing” in the atmosphere of the forest. To partake, simply walk through the woods, enjoying the presence of the trees and absorb the quiet benefits of forest therapy.

Highly recommend spending a few days in the woods, it will do amazing things for your soul.

Day 550: The Art of Sitting

Day 550: The Art of Sitting

Years ago I was with Sean and Emily at a family media event and one of the hosts was going around asking people their … View Post
Day 549: Out of Office

Day 549: Out of Office

You can find me here, by the lake. Out of office for a few days. Soaking up the sun or sinking into the couch. View Post
Day 548: Cloud Storage

Day 548: Cloud Storage

Read a lot of my book today! Currently reading You Love Me by Karoline Kepnes, the third book in the YOU series. I thought … View Post
Day 547: Bon weekend!

Day 547: Bon weekend!

I am so ready for the weekend. I can’t wait to cook food, read my book, try to sleep in, and spend time … View Post
Day 546: Currie’s Music in Gravenhurst

Day 546: Currie’s Music in Gravenhurst

Sean and I went on an adventure to Gravenhurst after work. One of our fav spots to visit is Currie’s Music & Antique … View Post
Day 545: Up to The Cottage

Day 545: Up to The Cottage

We drove up to the cottage after work and I am so incredibly grateful to be here. The last week is really catching up … View Post
Day 544: Growing Up The Wall

Day 544: Growing Up The Wall

Took a break for a week and I’m back in action. Tomorrow we’re heading up to the cottage for a few days … View Post
Day 537: In A Fairytale

Day 537: In A Fairytale

Have you ever been somewhere that makes you want to run away? I was looking back at photos from a shoot at OBJX Studio … View Post
Day 536: Romance Yourself

Day 536: Romance Yourself

Take yourself on a bike ride in the sun. Feel the wind in your hair. Sit in the grass and read a book. Watch … View Post
Day 535: Backyard Wedding

Day 535: Backyard Wedding

Last night we went to Val & Mike’s backyard wedding, it was beautiful. Thank you Chino for snapping these great photos of us. … View Post
Day 534: Find a Treasure

Day 534: Find a Treasure

Last night I went out for a bike ride to The Hippie Market at Dundas & Ossington. I absolutely love this market and find … View Post
Day 533: OBJX Studio

Day 533: OBJX Studio

Had the most dreamy afternoon at OBJX Studio with Cory & Ish. The studio is now open again and it’s such a cool … View Post