Are You There Fitness? It’s Me, Casie.

I’m loving this warmer winter. Yes, a temperature around freezing in Canada is a warm winter! The last two years have been insanely cold, blaming them for my lack of motivation to do anything but Netflix and chill w/ takeout and sit on the couch. Ok, let’s be real with the excuses, I blame myself for being lazy. After a few ups and downs with my health this year combined with early 30s kicking in, I’m looking fitness right in the face.

HEY FITNESS, REMEMBER ME?

Heading for coffee w/ a friend after my morning run ?

I was always one of the smallest in school, dance, cheerleading, tae kwon do, skating. I was thin through college and university and didn’t really exercise much or regularly. I turned 30 three years ago and all those “it’ll catch up with you” people I rolled my eyes at, yeah, they were right. If you’d like to look into options for you in order to keep fit and healthy, you may want to look firstly at this Shepherd’s Code review and see if the book may help you in finding your new fit and healthy side again.

So, I’ve found a yoga studio in my hood to test out and I’ve worked out the past 5 days. I decided to get a jump on the whole New Years fitness thing by starting a week early. It’s January 2nd and I’m feeling good. I’ve eaten great food the last week and haven’t had any alcohol. Maybe it’s just me but my face feels less puffy and I’ve been sleeping better. Drinking has been a big part of my life the last ten years and I need to cool it. It’s time. ????

I’m actually quite the morning person! ?

Digging the Nike app with a trainer that’s been reminding me of the next workout. I get why those people who run all the time use it. ? Have it set to the 5k beginner program to get back into the swing of it. Currently doing 2.5-3km a-ok, (only walking a little bit here and there).

Todays run to High Park and around the neighbourhood

I’m not planning to tell the world every single time I exercise but I figured since I’m 5 days in, sharing will keep me accountable. Maybe you are reading this thinking “hey me too” and if so, I’m here to be your friend.

If you have any great workouts or fitness people to follow. LMK! ??

Happy New Year! * Sweet Sixteen*

Happy New Year, 2016, casiestewart

Well ladies & gents, 2016 is here and I am so glad.  16 is a favourite number of mine and to be honest 2015 was a hard year. Felt I was getting off track a bit and my health wasn’t 100%, so,  I’m facing 2016 with a clear head and excitement. The tattoo I have on my left arm is 16 dots, evenly spaced, in two shades of green like a beaded bracelet. It’s a perfect square, and 16 2x 8, my fav number of them all.  This is the sweet sixteen! 

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Today was a good day, went out for a drive around 9:30am, the streets were bare and the air was calm. After, I made a nice breakfast and spent some time cleaning up the house. I had this plan where I wanted to go out and take a great photo with my GoPro and a confetti cannon. After driving around with BF and child, we wound up getting lunch and coming home.

I went out to an alley near our place by myself, set up my camera, and popped the cannon. Much to my disappointment, it wasn’t recording video and the confetti made a beautiful display, then flew away in the wind.

That moment will forever be in my memory and NOT on Instagram. Whoops! It’s ok, everything doesn’t always go as planned! I took a deep breath, laughed it off to myself and went back home where it was warm.

Happy New Year, 2016, casiestewart, gopro

This is my first selfie of 2016. I mean it’s my ACTUAL first selfie in the 20 I took to get a nice one (which we all know is what happens). I added some lighting to brighten it up a bit, but the first one is always the best. I continuously take a pile to get the perfect one and then, voila, the first one wins.

Sean did an EPIC display of fireworks last night. He also made a track to accompany the show which included Motörhead and AC/DC. This summer at the cottage we are going to do some next level displays!

Happy New Year, 2016, casiestewart

Embot was excited about firewoks! This is our second year doing them on NYE and it’s so much fun. Not to discount all the great times I’ve had over the years celebrating with friends and 100 drinks, but this brings a different happiness. Waking up and being able to celebrate New Years Day gives me so much joy.  Those few moments I had driving around with a coffee this morning thinking about the future set good intentions for the entire year.

Happy New Year, 2016, casiestewart, fireworks

Monday I’m heading up north on a road trip with April to the treehouse in the woods. I’m excited to start the year with a few days to clear my head and determine my goals for the next 12 months. Over the past 10 years I’ve accomplished a few things I only ever dreamed of, this year, I’m going big.

Travel | Detroit in January w/ Ford Canada

ford, NAIAS, casi stewart, casie stewart, #FordNAIAS

Early January (after the tree house adventure) I’m flying to Detroit, Michigan for the North American International Auto Show. This is my third time at the show with Ford Canada as part of their global blogger/media outreach.

Casie Stewart, FORD, Naias

A couple years ago I attended the show and Ford snapped this great photo of me right before the auditorium filled up for a major media announcement. The NAIAS is very exciting and a super cool experience. I even made it into the Detroit Free Press, see here! Last year 5,000 journalists attended from 60 countries. Happy to be heading back!

On Earth Day 2015 I was in Dearborn, Michigan to learn about Ford’s commitment to sustainability. Can’t wait to find out what secrets and launches will be revealed in January. TELL ME ALL THE THINGS.

The press preview (Jan 10-12th) features 750 vehicles, interactive displays,  as NAIAS is North America’s largest and most prestigious auto showcase. I’ll be documenting my experience with Ford and sharing all kinds of BTS about launches, announcements, and other fun stuff we get up to. Make sure you’ve got me on the SNAPCHAT: casiestewart.

casiestewart, snapchat

This year we’re staying at the Westin instead of in Dearborn, MI. It’s been ages since I visited the D and have a little bit of time to explore when I arrive and the start of our media adventures.

Canadian Bloggers Attending #FordNAIAS 2016:

Andréane Viau
Ann Bacciaglia
Chad Cranston
Daniel Bader
Daniel Desforges
Davindra Ramnarine
Eric Novak
Jennifer Van Huss
Jessica Terry
Justin Connors
Kathryn Lavalee
Knowlton Thomas
Matthew Tully
Mike Grenek
Nancy Polanco-Chansavang
Shannon Leverette
Shannon Mischuk
Vernon Chang

I’m ready for a year of adventure and excitement!

casiestewart, detroit, ford canada

Events | Go Further with Ford & Get Free Leafs Tickets!

Wanna go to a Leafs game? The Ford Fanatic account on Twitter exists to provide an experience to check out TO’s hockey team. They’ve given away over 9,000 free Leafs tickets to the Ford Fan Deck. Last year I checked out a game in the Ford Fan Deck and they actually WON!

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This year the Leafs are back with a new roster,  new game, and new hopes at actually winning the Stanley Cup. [Don’t hold you breath there tho!]

In order to get free tickets, follow @TheFordFANatic on Twitter and keep an eye on their weekly challenges. they’ve got heaps of tickets to share with followers like you.


My first leafs game was in 1997 after winning Young Entrepreneur of the Year in Cambridge, Ontario. Former NHL all star Darryl Sittler came to our city to present the award. So cool!  Read more about that here.

To win tickets to a game before the 2016 season is over, follow @TheFordFanatic and take part in their weekly challenge. I’m not certain which game I’ll be at but when I know, you’ll know!

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I’m Going to a Treehouse!

I’m Going to a Treehouse!

2016 is almost here and I’m feeling excited, finally. The last couple of months my energy has been low and I’ve been spending more time at home recharging. Well, it worked!  I’ve got three trips planned for January and this year will be full of adventure.

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The first on my travels is a short stay at a treehouse North of Toronto via glampinghhub.com. I’ve been working with them to plan a stay at one of their many glamping (glamourous camping) locations in Ontario. I’ve never been one for camping but glamping or a quaint cabin in the woods is right up my alley. This is a new take on the winter cottage, cottage life! We’ve chatted about building a tree house at the cottage in Muskoka and something like would be a DREAM. I can’t wait to take you on my adventures!

The Glamping Hub location I’m staying at with April next week is a solar-powered treehouse hidden between trees, located on 6,000 acres of forest and trails. It’s the peaceful escape I’m looking for without being TOO far from the city.

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I hope that it’s snowy and we spend our days reading by the fire and cooking up hearty, healthy meals. If winter has left by then (you never know these days!), we’ll take advantage of the trails. If you’re keen to book a weekend in a fancy tent, cabin, treehouse, cozy cottage, or some other unique space, check out Canadian Weekend Getaway or other glamping spots around the world at glampinghub.com.

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Monday Feelin’ Like Saturday

Had a great weekend. Good Christmas. Went for a nice walk to the park and enjoyed the warm weather on Chrismas day.


Sean enjoying a scarf mum sent. Looks great on him tbh! 

Had a bbq with some friends on Saturday night. Was great to get out of the house after hibernating for a few days. We’d been in serious holiday mode watching movies and binging Netflix.


Not feeling so hot today. Feels like I’m getting a cold. Gonna rest up and keep this holiday mode spirit alive!

Hope you had a great weekend too.

BMO’s #HelpGiven Will Warm Your Heart

BMO’s #HelpGiven Will Warm Your Heart

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I absolutely love stories like this! Over the past few years I’ve had a few friends help me out and I don’t know if I’d be where I am without their generosity. Sometimes a little here is all you need to get on track or get closer to your goal.

It warms my heart to see generous people being surprised with a gift that helps make their dreams come true. I feel it’s important to give unconditionally, giving is it’s own gift! Seeing peoples faces light up when they open a gift or receive a surprise is so wonderful.

There’s a playlist of videos BMO created through this Help Given initiative. I love them all, get a tissue, I couldn’t help but have tears of joy.

Seeing how happy Arash is when they give him a day off here is so great.

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Kindness Brings Good Karma

A couple weeks ago I helped out a friend who was going through a tough time, I was able to help them but it involved using money I’d been saving for travel. Yesterday, out of the blue, I was invited on a trip to a sunny destination. The two things weren’t related but in the whole grand scheme of the universe, I feel I’m somehow being rewarded for my generosity. More details about that next week!

Sending my love for happy holidays, warm wishes for a great new year. To see more from BMO’s Help Given initiative, see here.

With love,  

  

* This blog post was sponsored by BMO but the opinions & stories are my own!

 

 

 

Holiday Mode

Holiday Mode

This time is year is so hectic, ahhhhh! Lots of running around from now till Friday! Today mum is coming down to help me with some office elfing, aka getting presents ready and delivering to clients.

This weekend at home was so nice, a great start to holiday mode. With Christmas on a Friday this year, I think it’ll be easier to really take some time to relax.

I’m totally in in love with these little sweaters Telus sent over to help get into official #HolidayMode. The entire campaign is great.

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Do you know a tablet Dad?

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I probably spend the most time on my gadgets around my family but this holiday season, my goal is to spend less time staring at my phone and more face-time with the ones I love.

I like putting on the (digital) fireplace, reading a book, or simply relaxing on the couch and staring at it. If  you don’t have one via cable already, pop over to the Telus YouTube and put this one on your tv.

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I love the Internet and technology and how it keeps me connected to the world, but, taking a break from it is totally awesome too. Your batteries need a recharge.

Thanks Telus for helping me get into holiday mode. Can’t wait to cook Christmas dinner later this week! OK, off to do my efling!

Enjoy the day!

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Murray Christmas & More

It’s Christmas week, again already. Crazy to think how time flies, feels like I was just saying this the other day. (Omg how old am I? I sound like my parents!)

Can’t believe it’s trench coat weather!  Dug up this Ted Baker scarf today, reminds me of spring.

Spent most of the morning driving around doing holiday things. Ford hooked me up with an Explorer for the weekend to help de-stress my holidays, and it totally worked. Dropped off stuff to donation centres, picked up something from Umbra, holidays gifts for the office. Learned how much a two-four of Jack Daniels is. See Snapchat before tomorrow for that one. The stereo in this Explorer Platinum is amazing, also heated massage seats w/ screens for back seats.

In other news, I’m on the TV at Umbra. GO STOP BY THE STORE AND SAY ‘I KNOW HERRRRRRRRRRR’.  There’s ton of gifts there and that’s why I was back today.

I had about 30 favs to put in my holiday video but that would have made it too long so we went with top 10. See the video here if somehow you missed it!


In other news, Netflix really knocked it out of the park today with their holiday gift. A Murry Christmas Bill Murray Christmas sweater.

Wow, wow, wow. @Netflix you have outdone yourselves! #MURRAYCHRISTMAS ?????☃

A photo posted by C A S I E S T E W A R T (@casiestewart) on

Tonight I am a judge Respect the Agave, tequila bartender battle. It’s at the Addison’s Residence, love this venue, looks like a rich friends house!

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Hope you’re having a great week!

With love,

signatch, casie messy, signature

Travel | Got Wanderlust? Take That Trip!

Got Wanderlust? Take that trip! Capital One Aspire Travel Mastercard

As winter starts to creep up on us I find myself looking back through old blog posts of my travels. I’m keen to book a trip for Sean and I for a little R&R under the sun early 2016. I’m thinking Dominican Republic, Cuba, or Costa Rica. I’m dying to feel sand on my skin and salt water in my hair! ??

Venice Beach, California, Casie Stewart, Travel, Capital One Aspire #C1ASPIRE
Venice Beach, California

Over the last few years I’ve been to Thailand, Mexico, Puerto Rico, and LA during the winter. I absolutely LOVE to travel but preparation is key if you want to have a good time for example, a travel shoe bag is a must for me and I don’t travel without them. Also, if you don’t manage your money right, it can be expensive. Up until a few years ago I didn’t even have a credit card because I was still paying off my student debt from school. This doesn’t mean to say that just because you’re at university, you can’t have a credit card; those studying away from their home country can still get a credit card for International Students. Having a card with travel rewards was really important to me now. I want to get something back from all the purchases I make on my trips. I’m also really interested in qantas credit cards which are another travel-based provider, as they offer rewards for frequent flyers which is certainly what I am!

I would rather take a great trip in the winter to boost my inspiration and pay it off my credit card, than not go at all and let the winter blues get me down.

You never know what’s going to happen, YOLO!

Koh Tao, Thailand, Casie Stewart, Travel, Capital One Aspire #C1ASPIRE
Koh Tao, Thailand

I’ve partnered with a Capital One Canada one to tell you about their new and improved line of Capital One Aspire Travel MasterCards. There are two to pick from that both offer great travel rewards and benefitsdepending on what you’re looking for. Here’s a quick summary and my fav features of each.

ASPIRE TRAVELTM WORLD ELITE MASTERCARD®

With this card you can book the hotel, airline or rental car of your choice, then redeem your reward miles to cover these travel expense and even pay for the taxes using your reward miles. There are no blackout dates or hidden fees. You also get 2 reward miles for every $1 on all purchases and can earn a $400 bonus in travel rewards when you get a new card.

Once you spend $1,000 on purchases within the first 3 months, you earn a one-time bonus of 40,000 miles, that’s $400 in travel! There’s no limit to the mines you can earn either so start shopping! A couple other great Travel benefits include Travel Emergency Medical and Trip Cancellation insurance. I’ve stressed it before, never leave home without travel insurance!

ASPIRE CASHTM PLATINUM MASTERCARD®

With the Aspire Travel Platinum MasterCard, you get travel rewards on every purchase and there’s no limit to how the amount of miles you can earn. There’s a one-time bonus of 10,000 miles – equal to $100 in travel – once you spend $500 within the first 3 months. There’s also Platinum MasterCard benefits, including Travel Accident insurance, and Baggage Delay coverage.

Tortuga Island, Costa Rica, Thailand, Casie Stewart, Travel, Capital One Aspire #C1ASPIRE
Tortuga Island, Costa Rica

This photo was from a day sailing trip to Tortuga Island while surfing in Costa Rica. I would love to go back there! It was one of my fav trips and went there all by myself. I flew into San Jose and took an all day bus, ferry, then another bus to my destination, meeting all kinds of people along the way. I love that feeling of adventure you only get from exploring a new destination.

I’m dying to get on a plane and explore something new! I’ll be sure to document my travels, wherever they may be.

If you’ve got any questions please visit this link to learn more or apply for a Capital One Travel Mastercard. Where will you travel to next?

With love,

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* post sponsored by Capital One but the story and wanderlust is all mine!