Day 146: Sean’s Birthday!

A little bit of a different birthday than previous years but we made the most of it! Last night we had a family sushi picnic. It’s been over 6mo since I had sushi and it was delicious! I packed a cake and sparklers and we sang to Sean in the park. I biked home with the cake before the picnic so it was a little dishevelled but still tasty! Gave Emily one of my Masks for Music by Melanie Goldman. She’s created hundreds of masks and raised over $15,000 for the Unison Benevolent Fund’s Covid-19 Relief Project. Learn more or donate here. This morning we drive back up to the cottage and there was so much traffic. Sean and I were both pretty exhausted and fell asleep in the afternoon watching Netflix on the couch. Woke up to a beautiful sunset over the lake. At night we heard pretty loud music and a cottage down the road had a live band! We were just about to head over when our friends rolled up in their boat to check it out from the lake. There were about 20 boats in the water jamming along to the tunes. We also did a…

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Watch Sean Rip It Round the Track! #FordFathersDay

Wednesday this week I took Sean to a track with Ford Canada to giver in the Ford RS and Mustang GT. I’ve driven on tracks with Ford a few times so know just how fun it is. It really helped me learn to handle a vehicle and be a more confident driver. Ford invited me to bring a dad in my life in celebrations of Fathers Day. Sean works really hard and I knew this would make him feel great! I only went one lap and let him take a few extra just to see the smile on his face. WATCH THIS Our options to drive were Ford Mustang GT Convertible, Ford Mustang GT Fastback, and the Focus RS. The Focus RS is REALLY FAST. You’ll see Sean say it’s amazing in the video. ? One of my fav things of the day was doing a ‘hot lap’ with professional drivers Darryl Timers (Ford of Canada’s Performance Driver since 2013). Our vehicles were fully stocked with GoPro’s to catch our reactions. I also woer my Snapchat specs while driving so hit play below to see a first person view of me on the track. Wore my @Spectacles on the track. Cool experience.…

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Self-Care: Cold Plunge, Meditation, Sunshine, Mani

This is me right before spending a good 2.5 minutes in Lake Ontario in the middle of winter, on a windy -11 day. Sean and I joined Meghan Yuri Young & Chloe Wild for a cold plunge hosted by Soho House Toronto. It was, as you would expect, cold, but fun. I had a full day of self-care and it was lovely. Sean dropped me off at the 1 Hotel (the old Thompson!) as I was attending a workshop hosted by NüLove featuring my friend, Coach Carey. The best thing happened, walked into the lobby and looked over to see Lisa Sonshine, who was also attending! Both Lisa & Coach Carey have been guests on our Cast of Creators podcast watch or listen to all our eps here. The workshop was so good, we meditated, had a healthy lunch, got inspired, and wrote letters to our future selves. 1 Hotel is going to mail the letters to us in a couple of weeks. I really love this idea and might send my future self a few letters this year. My wonderful day of self-care continued with a walk down Queen Street in the sunshine, popping into shops. My friend Angela…

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HELLO 2023, IT’S ME!

After a nice relaxing winter break, I’m relaxed, recharged, and ready for a new year. You can’t deny the fresh feeling of January, it’s like a reset. My theme for this year is TRYING NEW THINGS. I’m applying it in a few different areas and have no doubt it will bring me closer to my goals. I started the year not hungover and went for a nice run through High Park.😁 Sean and I stayed in for NYE, watched a show on Apple TV (Tehran), and went to bed around 12:15. It was glorious! Today was my first 2023 workout at the gym & I’ve joined a 6-week challenge. I’m dedicated to making some serious gains by the end of it. I love working out, it really helped me get through some hard stuff last year. Last week I tried my first Lyra Class at a studio in my neighborhood. It was fun but hard! Working out the past year definitely helped, upper body strength is key. In other news, tomorrow I’m starting a weekly pottery course that will take me into the spring. It’s a dream come true! Have wanted to try pottery since watching Ghost as a kid…

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