Oh, that’s just what I was thinking!

I’m not reading Perez nearly as much as I used to but my RSS feed had this today and I totally needed to share it. And my mind wanders……..

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Be happy, despite not being happy, get that?

Happiness is a state of mind. Not a bank account number or fancy clothes, arm candy, sex, drugs, and all that shit. Being happy is a way of feeling a way of acting and an outlook on life. I live a very happy life despite what happens around me. I make a conscious effort to not let other peoples worries & troubles infiltrate my own feelings and inner thoughts. My message from Yehuda this week is all about Building on a Moment. I share this message and the 72 Name of the Week, my favorite one: 49. Happiness – Vav Hei Vav (Scan the letters from Left to Right to connect to the energy)Meditation: I find the strength to restrain selfish longings. Through this Name I ask for what my soul needs, not what my ego wants. I find deep appreciation for whatever life brings me. This brings me happiness in the deepest sense. “The only thing we can do when faced with chaos and pain is accept things as they are and be happy in that moment. The genius of this logic is one moment is carried into the next. When we put all our effort into seeing the good, to pushing back the darkest doubts and to injecting light and happiness, we go into the next moment carrying that energy. Switching up the energy, that’s what we’re doing. Difficult? Yes. Paradoxical? For sure. Doable? Without a doubt. Lots of people are in the dumper lately, that’s no news flash. And I think this idea of building on the moment is especially relevant. It doesn’t mean we have to resign ourselves to a bad situation or relationship. I think we have a habit of thinking “I can’t be happy now because I have this problem and if I accept…

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that’s a scary thought

I was on Facebook this morning and I saw this pic in Armand Diego‘s album “NYC: Outsiders NY, VMAN party and the KOOL AID MAN”. Scarrrry thought. I’m considering being Sara Palin Zombie. I bet that would be a little too scary and I’d rather not give her the satisfaction of having me be her. Not that she would ever know or care but if I put it on the internet she could see it and comment on it. What if ‘Casie the Zombie Palin‘ became the new ‘Joe the Plumber‘. Like, seriously, am I really ready for that. Is she? Is anyone? I don’t think so. But…tomorrow is another day that is part of Halloween Week in the Wonderful World of Casie. I just found this out. Todd Mitchell Palin (born September 6, 1964)[3] is an American oil field production operator and the current First Gentleman (self-styled “First Dude”)[4] of Alaska. He has taken some college courses but does not have a degree. Gregg Erickson, columnist for the Anchorage Daily News, said that Palin “obviously plays an important role … I’ve seen him in the governor’s office, and I know she’s conducted interviews in the governor’s office with him present.” Mr. Palin is copied on e-mails dealing with official state business. He helped write the state budget, has been involved in personnel matters, and has called lawmakers when he or his wife have disagreed with what they have done.” Check Wikipedia.

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what do you do on a palendrome day

start it the same way you end it? 01022010 –Numbers ‘count’ as palendromes and today is one.  This is a really long one and good for the day: Are we not drawn onward, we few, drawn onward to new era [more]. I have fun on the internet…for example:  I just clicked a link from a guy on twitter and it took me to a tumblr when I clicked on it and found this site: My Life Is Average. At first I thought, average, like ordinary..who wants to be ordinary? But that’s not it, it’s little things not so bad like simple pleasures and some are funny. Like this: “On Thanksgiving, my grandma asked my cousin and me what “wtf” means. Not wanting to destroy her innocence, we told her it means “where’s the fudge.” She then spent the rest of the night saying “wtf” to everyone in the family. MILA” Legendary fun for the whole family I reckon. I can see Jenie and I and the cuzzies.  My cousin Matt (with the camera) came to visit me in Australia and party this one time (fb pic). It was epic.

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Sailing in Bahamas 2024

I went sailing in Bahamas! Earlier this month I flew south to spend a week with mum on their boat in the Exuma, Bahamas. It was so beautiful! From the moment I saw that blue water I knew I was somewhere special! I flew from TO to Atlanta then landed at the Exuma airport on a sunny Friday afternoon. My driver was there waiting to deliver me to the parents in George Town, Bahamas. They picked me up and we took the. little dinghy over to their sailboat. The next day we sailed 4 hours to Lee Stocking Island to spend a few days in this stunning + remote location. It was stunning! We went to an island with iguanas and then to another island where we had the beach all to ourselves! Grateful for my friend Danica, designer of Bathing Belle swimsuits for hooking mum and I up with these GORGEOUS swimsuits. Every suit I wore on this trip was by Bathing Belle, her shop is is in Roncesvalles, Toronto and you should totally check it out. She’s got tons of prints & styles, you can get a custom suit, or have your suit adjusted to be the perfect fit. Highly recommend! I’ve posted about Bathing Belle before here.

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Winterviews presented by RendezViews 

Imagine a retreat that’s part cottage escape, part Winter Wonderland, and right downtown, let me introduce you to Winterviews, presented by RendezViews. A unique experience that brings the best of Canadian winter traditions to the heart of our vibrant city. We stopped by to check it out and it’s so fun! You only have a couple more weeks to get in all the winter activities so scroll down for more info or tap the link to book. This one-of-a-kind destination boasts 10 private dining cabins, a snug communal lodge, and a synthetic skating rink that’s set to be the largest Glice® Eco™ Rink in Toronto this season. Thanks to the support of the Toronto Downtown West BIA, this eco-friendly marvel works in all weather conditions, using zero water, requiring no energy, and emitting no CO2. 👍 But that’s not all – the culinary delights from the talented team at Selva (amazing food!) take this experience to a whole new level. Picture yourself sipping on specialized hot drinks and indulging in a full spread of mouthwatering food while surrounded by a magical winter landscape. Booking Details for Winterviews You can book these cozy cabins online for up to 9 people. The packages are as enticing as the experience – there’s one that includes a feast of food, drinks, and even s’mores (just $75 per person + gratuity & tax). If you’re in the mood for a more casual get-together with friends or a date, there’s a package with a $50 fee and a $200 minimum spend for the group, + gratuity & tax. All the booking details are right here, so you can plan your perfect winter escape hassle-free. Winterviews is open Wednesday-Saturday 5pm +. Hold on to your toques, there’s more…they now have a karaoke cabin! Follow @rendezviewstofor other announcements…

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CHFI | When Your Song Comes On

How cool is this! In December, after dancing to Taylor Swift in my audition, I booked a gig with Rogers/CHFI for an upcoming campaign. I had one day on set to film a TV commercial and one day in the Rogers studio for print images. It was so fun! I thought it wasn’t going to be live until later this year but much to my surprise, it is! I got a DM on January 2nd that someone saw me in a CHFI Instagram ad, the next day someone saw the TV commercial, and on Friday I got a text that I was on billboards. What a cool start to the year! 🤗

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Art Show: The Great Wall of Love

Earlier this month, I painted two small canvasses that will be part of an art show in support of CAMH that opens next week & runs until the end of February. On Valentine’s Day 2023 studio IDFK will launch an art exhibition called “showURheart”, a mass collaboration artwork that’s made up of hundreds of individual small pieces to create a ” Great Wall of Love“. Each canvas will be included in a silent auction with 50% of the proceeds to CAMH. Here’s a little peek at my two canvases while I was working on them. If you want to see MY final artwork or the rest of the paintings, you’ll have to pop by Studio IDFK next week at 190 McCaul St. The exhibition will run from February 14 to 28, 2023

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Halloween 2022: Witchy Woman

This year’s Halloween was pretty chill, although I wore a witch costume almost everywhere I went from Friday to Monday. She’s a witchy woman! On Friday night Sean and I were at his office and saw there was a show at Velvet Underground. It turned out to be TikTok star Akintoye and he was INCREDIBLE. Next, we stopped by Baby G on Dundas and saw Fluffio, I hadn’t heard of them but they were GREAT. On Saturday, we took a family adventure to the Parkdale Spooky Market which was fun. The sun was shining and it was SO WARM OUT. We picked up a few things then I walked home. On Monday, I dressed up for our all-hands meeting and wore a family heirloom, this scary old lady mask my dad used to wear to take us trick or treating. It’s a classic with my friends and we always laugh at it. Was fun to see how many people dressed up for the meeting this year! Our Funday office in Armenia carved pumpkins and I ran polls to guess who did each one. I did not get wild on actual Halloween, went to my fav class at the gym, and wore my fav Valfre outfit. Look at me, a workout witch! Abs are coming in! I was really slack with my workouts this summer, feels good to be back on my game. That’s a wrap on Spooky Season 2022, time for Christmas music!

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Blogtober: Find Comfort in Keeping a Diary

I really wish I had thought of this BEFORE the END of October. I know Blogtober is a thing but I had totally forgotten about it until right now. I’m listening to Taylor Swift, in my dimly lit room, surrounded by plants, looking through photos to share, browsing pottery classes, and other winter activities. It’s glorious. The last few weeks months have been weird. I guess everything has been weird since 2020. I haven’t written here much lately but I started writing in a notebook again. Have filled so many notebooks in my life and each is s time capsule, a treasure to find and relive. In high school, I used to document the highlights of each day by writing on my calendar. Blogs weren’t invented yet. In other news, I’ve been enjoying the fall weather, layering, light jackets, mixed prints. This office mirror is a great selfie spot. I’ve taken a lot of photos here. FYI: Blogtober is a blogging challenge for the month of October where bloggers blog every day or blog once a week. For some people, it’s more of a ‘Get Back to Blogging‘ thing and well, that’s where I am. I have been blogging for 17 years. It’s a habit, a hobby, a passion, a business, this is my life (haha! Blog joke). Diary blogs are where it all started, the early days of blogging. Lauren and became friends through our blogs. We talked about it on the podcast recently. When I haven’t blogged in a while, it makes me anxious. I like to sit alone in peace at my computer. I find comfort in keeping a diary of what I’m doing. Each blog post is like a balance sheet for a moment in my life. I guess you could say I’m going, going, back,…

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New Scents & Bubbles!

This summer has flown by, how is it almost September?! Yes, we still have lots of warm days ahead but the nights are getting colder, and it’ll be spooky season before we know it. Got two great packages in the mail this week, new scents & bubbles! Both fit right into my weekend plans of relaxing, recharging, and treating myself to some self-care. The thing I love about September is the ‘new year’ energy it brings. I like to start things in September most people would kick off January 1st, that way, by the time the holidays come, I’m good and ready for the new year. Ok, now onto the packages… The first package was from MicroPerfumes, which just announced their expansion to Canada. I didn’t know about this well-kept beauty secret but I love the idea. Don’t wear a lot of perfume but I often buy the smallest size so I can travel with it or test it out. I’ve loved wearing Santal 33 for the past few years and before that was dedicated to a Dolce & Gabanna perfume that’s now discontinued. The cool thing about MicroPerfumes is you can order all kinds of designer scents in travel sizes for a fraction of the price. I got a gift set of three scents: Santal 33, Dolce & Gabbana Pour Femme Intense (similar to my old fav!), and Tom Ford Tobacco Vanille (unisex). The other weekend I was op at the cottage and ran into one of my cottage besties who works for Vitabath. Well, am I ever lucky! Today a gift box showed up full of bubble baths, bath salts, lotions, body wash, and more. She even sent some goodies from the men’s line for Sean. I can’t wait to run a nice bath this weekend and pamper myself.…

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I Need A New Passport Photo

This post was written by AI. I recently had to renew my passport and I was absolutely mortified by the photo. I mean, it’s not like I was expecting to look like a supermodel but I definitely didn’t expect to look so terrified. At least I’ll be able to laugh about this photo for years to come. Whenever I pull my passport out to show people, I’ll be able to say “Yep, that’s really me” and watch their reactions. If you’re ever in a situation where you need a new passport photo, just know that it’s not the end of the world if it doesn’t turn out perfect. And if it does turn out bad, just try to laugh it off like I did. I’m going to get a new passport photo taken as soon as possible. Hope you all have a great day! What is GTP-3? Generative Pre-trained Transformer 3 (GPT-3) is an autoregressive language model that uses deep learning to produce human-like text. 🤓 ✌️

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Plant Stores & Vintage Shopping

Cory and I made a date to go for a nice Saturday walk in the sun. It’s hard to stay positive with the compound stress of seasonal affective disorder, Covid, and general life anxiety, but seeing a friend and getting outside always makes me feel better. One great way to beat winter SAD is to plan a day with plant stores & vintage shopping. The Urban Gardener is my fav local plant shop, I swear just walking in there will boost your mood. It’s warm, green, and filled with beautiful growing plants. I picked up a new lil’ guy to bring home with a nice new planter pot for him to live in. Our next stop was Pictus Goods on Dupont which is filled with heaps of lovely goods for your home, candles, jewellery, and fresh flowers. Super cute shop! Highly recommend checking it out. They also have a GREAT selection of nice cards. Our third stop was a private shopping appointment at Nouveau Riche Vintage which DID NOT DISAPPOINT. Tbh, IDK if I have EVER seen such an incredible collection. They have heaps of items for sale including designer, denim, coats, and accessories. The best part for me was the exclusive rental section we got to check out that’s filled with the best outfits you can dream of. SO GOOD. I didn’t get anything but Cory scored a few goodies. I will deff be back there again!

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2022: Be Consistent

Well, well, well, guess who’s back? I really jumped the gun when I stopped counting the days about a month ago because shortly after, Omicron took over our lives. December feels like a blur, I was mostly at home, Sean was up north. I hung out with friends, went to an event, things started to feel normal, right before they weren’t. Covid was everywhere. Sean and I were both sick over the holidays and spent Christmas alone together in the woods. I really enjoyed a break from work, life, and the city, even though I was sick for 90% of the time. The past year has been exhausting for a suite of reasons and it was nice to check out for a bit. I have opened this blog to write something more than a handful of times but I just couldn’t do it. I haven’t felt like myself and I haven’t felt like sharing. Up until this week, I still had a brain fog that left me feeling like a dull pencil needing to be sharpened. I took a break from running and didn’t start the New Year with goals and aspirations like usual. BE CONSISTENT This year I commit to ‘Be Consistent’, that’s my theme. I will keep running, eating well, drinking less, and working on myself. I am going to come out of this damn pandemic a better person. ARE YOU WITH ME? Over the past week, I’ve been back to my morning runs, got my hair done, and have been cooking great meals in our new air fryer. I’ve not been doing much other than watching Amy on Jeopardy, finishing 3 seasons of Succession, taking care of my skin, and going to bed early. I also started a class on crypto with a friend. It’s boring-ish life…

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