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Casie July 1, 2020 LIFE Muskoka

Day 108: Canada Day ??

Woke up to find a copy of the Dockside Muskoka magazine left on the dock. I love that they’re delivered this way! Been doing some research on Canada and the history of today. I’d like to acknowledge we are on the land of the Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, Huron-Wendat, Haudenosaunee territory. Treaty of Williams (1923), Robinson-Huron (Treaty 61, 1850). If you’d like to see the history of your land, visit native-land.ca. The day was pretty relaxed, Sean worked and I read outside for about 3 hours in the afternoon sun. I finished The Three Mrs. Wrights by Linda Keir, it was so good! Felt a bit weird about doing fireworks given everything that’s going on in the world but then again, they bring joy to us and other people on the lake. Sean set up the camera to do some photos and only set off one before bed. I took these on my phone and ran them through the Huji Camera app. I am forever grateful my parents decided to immigrate to Canada and NOT the USA. Growing up here has provided us with a world of opportunity, education, safely, and healthcare. I am proud to be Canadian!

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Day 101: Creativity & Content

Today I spoke about Creativity & Content at the FreshBooks #IMakeaLiving 5-Minute Mentors conference. I was the first speaker to kick off the morning and talked about my life over the past 4 months, uncertainty about work, and how we can all use creativity to think about business differently. If you’d like to watch the stream you can see it here on the #IMakeALiving Facebook page. This video has only one view that includes the speakers and doesn’t include slides. Here’s a couple of slides from my presentation if you’re curious! Remember, you don’t have to monetize every hobby. Creativity is a powerful tool to OPEN YOUR MIND. You might learn a new skill, something about yourself, or find inspiration for another part of your life. Have fun creating, step out of your comfort zone, that’s where the magic happens. I drew this about 10 years ago and always look it up to remind myself, and you, to find that spark.

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Day 39: Book Recommendations

Last night I finished the first book I’d read a while and then we watched 1917. I’m not usually into period pieces or wartime moves but it kept me in suspense the whole time. I started another book in bed before falling asleep. I think an escape from reality was just what I needed yesterday. A couple of months ago I was wandering aimlessly at Chapters (remember doing that?) and surprised myself at how many books I’d actually read. I took photos of all the covers to make a blog post with recommendations. I guess I didn’t really find the time until waking up at 5:30 this morning saying, today’s the day! You’ll notice a theme, lots of thriller/suspense, almost no self-help. Reading for me is a distraction from the outside world and I love a good story involving some type of crime or murder. Idk why, I just do. This post isn’t sponsored, I bought my own Kindle and most of these books. A few in the list below were advance reader copies from the publisher via PR or Netgalley. All books are linked on Amazon and can be found in my reading list here. I love reading on the Kindle. Until I got an e-reader, it had been ages since I’d read a whole book. I love traditional books but with Kindle, you have almost any book at your fingertips, you can read in the sun, in the dark, in water, or highlight things to look back on later. I also quite enjoy Audible, especially when the book is read by the author. A great feature of both Audible and Kindle is you can preview the book before you buy it, this has really come in handy with recommendations and the discovery process of finding your next read.…

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Day 36: How to Bleach Dye Your Denim

This little project turned out so good! I’d seen this DIY on Pinterest and Instagram (@primandprimp) so I decided to give it a go. If you want to try, it’s easy, here’s a how-to. You Will Need Jeans Tape Plastic Bag Bleach Spray bottle Gloves Somewhere to bleach with good ventilation ex. outside A couple hours 1: Tape Your Denim Pick a side you want to bleach then tape along the middle seam. Make sure to really get in there so the tape goes right to the edge of the stitching, you don’t want bleach to leak onto the darker side. Once done, grab your plastic bag, roll up the leg that’s not being dyed, and secure the bag. Tape to seal. 2: Spray Get your gloves and workspace ready. If you’re able to go outside, great. I like to use the lid of a storage bin and cover with a garbage bag to avoid making a mess. If you have to do this inside, open a window and turn on a fan. Start spraying your denim and make sure the whole leg is covered. Don’t forget the inseam and sides. If you don’t have a spray bottle, a sponge will work. Use what you can find! 3: Wait Set your project somewhere safe where the colour can develop. I had mine outside on the lawn for about 2 hours then moved inside to the shower for about 45 minutes until the colour stopped changing. It might be a bit drippy at the start, so keep away from anything bleach will ruin. 4: Wash Rince the dyed leg in cold water. You might find he tape is starting to come off because the fabric is wet. This is ok. Throw your new jeans in the washing machine and then the…

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Day 33: How to Dye Clothes with Turmeric

After getting heaps of comments and questions about my turmeric dye, I’m writing this post for you! It’s very simple to turn your clothes a beautiful bright yellow. THIS TURNED OUT SO GOOD. It has faded with a couple of washes but it’s still a nice yellow. There are lots of tutorials on Pinterest, I checked a few and went for it. I made a COVID19 board that has a couple DYI videos if you’re looking for more info. I am so happy with the final result. I worked with a white hoodie, a leopard print top, and a vintage tank top that was a washed-out yellow. You Will Need Clothes – Older stuff that has been washed works best. Gloves – Otherwise you will have yellow hands! Turmeric – Find in the spice section at the grocery Big Pot – To boil water Tongs – To transfer the hot fabric Roasting Pan – To rinse/transfer to sink/drying area Sink – To rinse clothes Water How to Dye with Turmeric Step 1: Soak Your Clothes in Hot Water Soaking your clothes before you dye them will loosen up the fibers so the colour can really soak in. I soaked my hoodie in a roasting pot in the shower. I didn’t soak the leopard print or tank top before dying them. Step 2: Boil Water & Add turmeric Grab a huge pot and fill 3/4 with water. Bring to a boil. Once boiling add the turmeric. I eyeballed it and didn’t use a specific amount, kinda like my cooking haha. I started with about 1/4 tablespoon and then added about 2x more. The water will turn a bright amber. Step 3: Add Clothes & Soak Transfer the clothes to the pot and you will start to see the colour right away.…

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Day 21: Reality Check

The news today is a very sobering reality of just how intense this situation is. I have been watching the live news reports on CP24 from 1 pm-3 pm and my chest is tight with anxiety. It is hard to believe the world we are living in, it’s not a movie or simulation, this is real life. It’s heartbreaking. Ontario alone could see 15K deaths and over 1M cases have been recorded around the world. Today I sent a couple of invoices for the last round of work I did and to be honest, I’m not sure what’s next? This Day in History: Covid-19 The Novel Coronavirus (Covid-19) Pandemic was declared on March 11, 2020. I am putting this information here as a reminder to look back on one day when this is all over (it has been floating around on Facebook). Premier Ford said we are looking at 2 years for this to fully be over and once the first round of the virus starts to ease up, we could see a second and third wave. There are now 11,283 Confirmed Cases in Canada on this day with 173 deaths. Gas prices are at a record low 68 cents. School cancelled since March 13th until May 1st (kids aren’t likely going back until September) Self-distancing measures on the rise. Tape on the floors at grocery stores and other stores to help distance shoppers 2m from each other. Limited number of people inside stores, with 1 per family, therefore lineups are outside the store doors. Hand washing stations in the Store Entrances and Pexi-glass barriers installed around the Cashiers/Check-out Non-essential stores and businesses mandated closed. Parks, trails, entire cities locked up. Entire sports seasons cancelled. Concerts, tours, festivals, entertainment events – cancelled. Weddings, family celebrations, holiday gatherings – cancelled. No…

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Day 7: Give Yourself a Break

It’s raining and I woke up feeling tired. It could be the weighted anxiety blanket we’ve all been carrying or it’s the beers. Today, I’m giving myself a break from the routine, schedule, and everything to be in my feelings. Yes, there is a BBQ behind me in these photos. The other night I watched two movies and sat by myself at the kitchen table cutting out words from magazines. I use to love cut & paste to make art so I figured why not give it a go. It’s still kinda fun and I picked so many good words in great fonts, not sure the next steps at this point. ? The green/white thing is a digital thermometer I was sent a couple of years ago. I’ve been checking our temperatures each day. I checked Amazon for a link to it and the price is over $685 right now for a product that’s about $120. Whoa. How do I feel? Uncertain. Unsure. Idk how to feel about all this, it’s hard to process. Today I realized there might not be anymore Young & The Restless for the first time in 40 years. I know this is a bit silly when you think about the real issue but it was like a wake-up call. I’ve been watching this show my whole life. Looking back to the things I was thinking about this time last week, the world has drastically changed. Last Friday was my last time at the gym, I had a lunch meeting at Drake Commissary, and walked freely around in my neighborhood. I probably should have stayed home now that I think about it. View this post on Instagram A post shared by Craft Boner (@craftboner) on Mar 17, 2020 at 2:56pm PDT Today I’m giving myself permission…

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Day 5: Routine

Today we started the day with a trip to town to pick up our Click & Collect groceries. It was the first time we’ve ordered them like that and it was quite convenient. They had to substitute a few items for smaller quantities (ex. 3 avocados instead of a bag) but it wasn’t an issue. I forgot a couple of things so had to run inside, making sure to distance myself and leave the aisle if I saw an older person coming close. We all have to do our best and we’re living under the notion that we could all be carrying this virus. I also ran into the LCBO, I have cut down on drinking over the past year but honestly, it’s challenging times so I want to have a few things on hand. I had a FaceTime with Talia & Nelson who are also up at their cottage. She took me for a walk in the woods, I gave them a tour of the cottage, and we watched Nelson hit some targets. I did a workout from Fit Factory TO in the kitchen and then we made salad & cannelloni for lunch. I watched Miley Cyrus hang out with Cameron & Lauren from Love Is Blind and there are so many people going Live right now, there is lots to watch. We got our cottage WIFI properly active as there was a delay from Bell because they have limited staff on hand. I am able to login to our account and watch our home cable on the iPad. Sean also got the hot water working so I finally had a nice shower. I needed one after all my workouts lol. Sean and I went for a walk on the lake which I thought would be romantic but tbh…

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Day 1: Social Distancing

It’s not often that I have nothing to say. I’m not sure how to handle everything that’s going on. It’s hard to believe this is happening. I feel like hitting pause on everything because our health is really what matters. How can life continue in any normal way? But things do continue like payments and deadlines. It’s hard to take a break when you need to monitor the situation. You know you should look away but you can’t because it’s right here affecting everything you do. On the computer, in your email, on social media, tv, every time you go to the fridge and think about your food. I should do something to make myself feel better. I haven’t gone to the gym in a couple of days and I don’t want to lose my mojo. I finally got it going after a struggle up fitness hill. Today I made a nice curry and cooked some of our favourites. Did a face mask and a hair mask but it didn’t take away the knot of anxiety in my chest. Last winter I spent a lot of time at home because of my injury and the insane amount of ice outside. Since then, I really benefitted from the work I did around the house during that time. I completely moved my room around so I had a nice workspace, organized my closet, sorted every bin, reorganized the cupboards, spice drawer. It gave me sanity in a time where I felt I couldn’t go anywhere and I didn’t feel like myself. It was hard but I made it through and learned a lot about myself in the process. I’ve been trying not to touch my face if I’m outside and it’s really hard to not touch your face. I wish I had…

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My Fitness Journey (So Far)

Let me start this by staying I felt like complete shit for a lot of last year. Behind the many smiling selfies, I was in pain, depressed, and trying to ignore nerve damage in half of my face. I had been treating my body like garbage with alcohol, bad food, no sleep, and something had to change. I gained a bunch of weight and after being small my whole life, I wasn’t happy. I couldn’t live like that anymore. For a lot of 2009-2019 I went to multiple events a week, sometimes several per night. I was always on the go. I ate like crap and drank multiple times a week. When I hit my 30’s, my body changed, I gained weight, then I had a breast reduction, nearly broke my back w/ two cracked back ribs, and closed out the decade with a fractured my collarbone. A lot of good things happened in the last decade too but I’ve already shared that stuff. For years I dreamed of being a better me, one who ate healthier, felt good in a bathing suit, had longer hair, and genuine happiness that shined out of her face. That’s who I wanted to be so I started doing things differently. From September to January, I lost 20+Lbs and man does it ever make a difference. I’m saving time every day by not stressing over my clothes not fitting. I feel mentally and physically stronger. I have more energy and I’m happier. Here’s the low down on how I get here and I feel confident that I will stick to it this time because I love the way I feel. ? Fasting August 2019 I started intermittent fasting, 8hrs eating window (noon-8pm) and fasting the rest of the day. I started to feel healthier,…

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Cali Sober & The Holidays

Here’ an excerpt from a piece I wrote for Twisted Extracts about the term ‘Cali Sober‘ and the holidays. If you’re not familiar with the new-ish term, it’s essentially not drinking (or drinking less) but still using cannabis. When I learned it at the Pretty Elevated event a while back I thought ‘hey, that’s me!’. I shared some thoughts on how the holidays are often all about drinking and to have some other options than beer and wine at your holiday hangout. Scroll down to read a snippet or check out the whole article on twistedextracts.com here. Side note, if you haven’t tried Twisted Extracts, I highly recommend them! I absolutely love their cara-melts or jelly bombs that come in CBD, THC, or a 1:1 combo. They’re the perfect dosage and the CBD is good quality. RESHARED FROM TWISTED EXTRACTS, READ IN FULL HERE: I’m not here to define exactly what sobriety means to you, but navigating the holidays as someone who doesn’t drink can be a bit awkward. Drinking culture is such a big part of society and I think it’s time to redefine holiday hosting without all the booze. This year, if you are hosting a holiday get together, please have other options than just beer or wine for your guests. Making a signature cocktail? Try creating a temperance cocktail or an option without alcohol. If there’s someone who isn’t drinking, be considerate of their choices, and if they don’t mention it, don’t pry with questions. We all have our own reasons for making changes, maybe they’re not drinking that night, that month, or ever again. That’s their decision to make! If you’re attending holiday events, be respectful of where and when you are using cannabis. Check with your host to see if they have a preferred place…

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PHOTO DIARY: Cannes Film Festival 2019

I can hardly believe it’s almost TIFF! It feels like we were just in France for Cannes! After our trip to France, I was so incredibly tired, I’d spent most of May traveling or at conferences. I posted a few photos in this Telus post about our Cannes adventure but I wanted to share more about the experience so I don’t forget anything. It was a really cool experience! From the moment I saw the red carpet and Cannes main building I was in awe. I’ve been watching celebrities grace that carpet my whole adult life! When I picked up my badge, I had this moment of “omg, we’re really doing this!”. I was there in charge of content for The Holy City, a film co-produced by Sean’s company, Occupied VR. I loved walking the streets and people watching. Cannes is full of character with old cobble streets, beautiful beaches, a merry go round on the main strip, huge yachts lining the harbor, and bustling patios lining the sidewalks. I was happy to learn there are multiple Zara stores in case you have a wardrobe emergency and a tuxedo rental place if you need one a hurry. A couple of my fav moments were walking out to paparazzi behind Elton John, walking past Chloë Sevigny, and seeing Tilda Swinton sauntering down the street in a gorgeous muumuu. She was stunning! Each day we walked or took an Uber down to the festival building. In order to get inside, we had to pass security including bag search and badge check. We spent most our time on the first floor of the building in the XR Hub, on the film sales floor, or at the international pavilions. The Holy City premiere was on the 2nd day of our trip so the rest…

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Review: Sonos x IKEA Speaker Collab

This week I went to the 2020 Ikea Catalogue media preview where they announced their partnership with Sonos. I love IKEA and smart home accessories so was keen to learn more. Through this partnership, IKEA is focussed on enhancing your home with sound and lighting. This post is not sponsored by Ikea but I would love if it was! I was given the new SYMFONISK speaker and set it up as soon as I got home. Wanted to share my thoughts right away because I’m super impressed. It’s my first Sonos and by far the nicest speaker I’ve ever personally owned. Symfonisk Setup In a few minutes, I set it up on my home wifi, connected it to Apple Music, and my Amazon Echo to work with Alexa. The SYMFONISK I received is a bookshelf speaker which is quite the coincidence because I have been looking for the best bookshelf speakers recently so this was perfect timing! It can go vertical or horizontal and be mounted as a shelf that can hold up to 7lbs. Multiple speakers can be paired for surround sound, paired over wifi, or to your TV. You control the speaker with the Sonos app and can set up voice controls. Mine is connected to Alexa and works perfectly! Symfonisk Design x Quality Both speakers in the series come in black or white and are designed to blend in with your home decor. The bookshelf speaker is $149 and table lamp speaker is $249. Pretty good price for the sound quality and Sonos brand. For the one with the light, you can add in smart bulbs like Phillips Hue or Ikea’s own smart bulbs to make the light change colour. At the media preview, they had a bunch of the speakers paired together for ‘party mode’ which…

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Found on Film: Memories from Bondi Beach, Australia

Last week I took a couple mystery disposable cameras to be developed and one was from Australia in 2004 while I was at university. It’s crazy to think how many apartments and places this camera has been. My life has changes to much but this year was such an important time of my life. Let’s go back in time, this is pre-blog and social media, I was 21. I decided to go to Australia because it was the furthest place away from Canada. I’d always felt a down under connection my family is from NZ and I am New Zealand citizen. My BFF Cheryl and I both had no idea wtf we wanted to do after college so this was a really great option. We could drag out school for another year, spent it in Australia (hello beaches & babes!), and turn our marketing diploma into a degree. Australia is just full of amazing beaches and the best way to experience them is to hire a campervan from somewhere like campervan hire Brisbane, so that you can park up metres away from the sand and sea. That way, you’ve always got everything you need and you save so much money on accommodation, as well as having some amazing views. I think this exact day was the first time we went to Bondi Beach. These were taken at the top of the hill before you go around the bend and see the water. It’s so beautiful, if you haven’t been, I highly recommend it. One of the most beautiful and magical places. Cheryl and I ended up making friends with some people who lived in the white building overlooking Bondi Icebergs. There were so many internationals living there, it was like nothing I’d ever seen. So many people in their 20’s,…

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