december beach body countdown has started.

There will be abs. I know I’m small but I am not really that fit. I wanna go away on my vacations next month and feel good. I wanna look at photos and think ‘you look great’ not, ‘detele that one, you look gross’. It happens all the time. Don’t judge me. Ok, think what you want. I tried on my skinny jeans (which by the way are a very unhealthy size) and said if I fit these I have a body image disorder. They don’t fit. When I lived in Australia I came home so skinny, remember Nicole Richie running on the beach, yeah that was me. So gross. I’m getting in shape this time. Ate healthy yesterday and have has breakfast two days in a row. It takes dedication and a bunch of little steps to get results here! I started this blog to keep more memories it used to say “people. places. things. thoughts: in attempt to keep more memories“. If I write things down I’m more likley to make it a reality so that’s what I do. On that note, heading for a brisk walk to Yonge & Dundas Square to catch some pix of the Santa Parade (largest in the world) and ride a mustache (not a real one a skateboard one for Movember!). After that I’ve got a 90 min massage at Ostara Spa. Looking quite forward to everything today! I’m ready for the holidays. Gimme a candy cane.

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Found on Film: Memories from Bondi Beach, Australia

Last week I took a couple mystery disposable cameras to be developed and one was from Australia in 2004 while I was at university. It’s crazy to think how many apartments and places this camera has been. My life has changes to much but this year was such an important time of my life. Let’s go back in time, this is pre-blog and social media, I was 21. I decided to go to Australia because it was the furthest place away from Canada. I’d always felt a down under connection my family is from NZ and I am New Zealand citizen. My BFF Cheryl and I both had no idea wtf we wanted to do after college so this was a really great option. We could drag out school for another year, spent it in Australia (hello beaches & babes!), and turn our marketing diploma into a degree. Australia is just full of amazing beaches and the best way to experience them is to hire a campervan from somewhere like campervan hire Brisbane, so that you can park up metres away from the sand and sea. That way, you’ve always got everything you need and you save so much money on accommodation, as well as having some amazing views. I think this exact day was the first time we went to Bondi Beach. These were taken at the top of the hill before you go around the bend and see the water. It’s so beautiful, if you haven’t been, I highly recommend it. One of the most beautiful and magical places. Cheryl and I ended up making friends with some people who lived in the white building overlooking Bondi Icebergs. There were so many internationals living there, it was like nothing I’d ever seen. So many people in their 20’s,…

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up up here we go where we stop nobody knows

jamming to this right now, play it if you got sound or you feel like jammin’ too… I was laughing in this photo. I had noticed after a couple camera snaps there was a few people looking. I saw someone turn their eyes back to the road and they were smiling. It made me smile. I love taking so many photos, I feel like a tourist every day in this awesome city. Wore my docs again today. Man, I really forgot how confortable they are. I got them in the summer from the Doc Marten store on Queen Street. They are the Triumph style and She Does the City wrote about them being the awesomest boot ever. Didn’t even know that when I got ’em. WIN! Today for the first time I noticed a street sign in Union Station for Brookfield Place. It reminded be of this legendary brand new appartment building I lived in at 15 Brickfield Street in Sydney Australia back in 2004. Well to be honest with you, it was a suberb of Sydney called Paramatta. Spent about 20 min just now Google map-walking around the streets. After Paramatta for a couple months I ditched that place and moved to Bondi Beach. It’s beautiful there…ah, memories. This made the front of all the city’s papers today I’m sure. When I saw the caption “love you forever” it only reminded me of the book by Robert Munsch and Mum reading it to me. It was my fav growing up. Miss you Mum. Nice chatting on Skype today ♥ I hardly read the Metro. It’s quite a ‘subway’ thing for me. I saw this little ditty with Tweets  about chosing a job you love.  I worked real hard to get here. That’s what it takes.  It’s not easy but…

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TIFF day two: apparently somebody is famous

Oh man. Was in bed all day today. I need to rest. I am almost Tiff’d out. Premiere tonight thanks the lovely Cadillac Insider. Going to see CLIENT 9 The rise and fall of Eliot Spitzer. Have to go get my tickets but I don’t want to go outside yet. It sounds windy. Not as sunny today. Yesterday was an awesome day, an awesomely looooong day. Yorkville all day Tastmakers Gifting Lounge for  nails done, makeup and more. Thanks for the presents guys! That neighbourhood is growing on me, could also be that it is Film Fest so buzzing. Joe Fresh makeup is really nice. My lipstick didn’t leave marks when kissing cheeks of all the zillion people I saw throughout the day. Diesel Lounge for lunch on the patio and a mini photo shoot with hot NY photog Raphael Mazzucco. He is apparently a pretty big deal, shooting covers of Time, Sports Illustrated and Victoria’s Secret. Can’t wait to get those photos. He was also very good looking;  tall, long hair, charming. Went to Vitamin Water Backyard Social. Was fun. Did this interview with O’Nizz and had my phototaken heaps. I could really get used to this kinda stuff. Met a few peeps that made a point to come say hi and were really happy to meet me for the first time. HI GUYS! Vitamin Water party had a great bar, top shelf selection. Food was good too. Everyone was on Twitter which was fun. Hardly took any pics of my own. This is Blondetourage member, singer/actress and also ex-MTV babe Anna Cyzon. We in love, she has a great look eh. Blonde Jovi. haha Went to private secret location roof thing on King Street after with some friends then home to change for the CBC party at the…

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gonna storm that beach like it’s mine

Went to the gym today at 8am. I don’t like that place unless I’m the only one there. I put on the tv and sung out loud to my ipod. It was nice. It gives me anxiety but I fought it today. Proud of myself for that. I don’t want a trainer but I don’t really know what to do. I could look it up online but I don’t feel like it. I got in good shape this summer from biking and now I just gotta trim the edges a wee bit. I’m so excited. I was super skinny last time I went  vacation at a beach so I wanna be like that again.  Self motivation is key and frankly, I’ve got lots! Beach body FTW here I come!

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21 Days Till the New Year – Why Wait to Make a Change?

Went for my first yoga class in a while today. I feel so good. Found a studio that’s a 7min walk and beside a great coffee shop. I also downloaded a countdown app for my next trip (California!) and set a countdown till the New Year. There’s 21 days till 2017 and since it’s been such a sh*t year for heaps of reasons, I’m gonna try and make the last bit really great. IF NOT NOW, WHEN? In case you’re just tuning in, I had breast reduction surgery this summer and have been a bit slow getting back to it. The recovery was not too long/hard but big stretches with arms over the head were not in my favour. I did some aerial yoga about 3 months after but not full on yoga-yoga. Plastic surgery is something that I had been thinking about for a long time so I made sure to do as much research as I could before committing to a procedure. One of my friends has recently had a breast reduction operation at the luxurgery facility in New York. I cannot wait to meet up with her soon so we can swap stories about our procedures. Today was the day. Registered for a noon class at YOGA YOGA and set out to make it a good one. A couple weeks months ago I picked out some great yoga gear from the new Gaiam website as a gift from the brand. THANK YOU! Today I opened all the packages and put on new stuff for class. WOO HOO. YOGA YOGA is a vinyasa yoga studio in the Junction Triangle super close to my house. Had it not been a snow storm I’d totally have been there in 2mins via bike. Felt good to stretch. The class was warm…

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Montreal | Hi-Speed Blogging in the Sunshine at 90MPH

This week was a busy one and I’m looking forward to a nice sleep at the Fairmont Montreal tonight. We’re on the train heading to Montreal for Nuit Blanche and thanks to Montreal Tourism. Remember that contest I entered and a bunch of you guys helped me fill the train? I didn’t win the contest but they invited me to come along for the ride and experience Nuit Blanche Montreal. Bae working away, looking all cute. Earlier this week I was working form the new 1188 Films office and dressed the place up with some spring flowers.  There’s 8 days until daylight savings, if you;re counting down like me. This is the before face of going through the worst pain I have felt in my entire life. I’ve been having high blood pressure along with those chest pains I mentioned so I’m unable to take my old contraceptive and got a IUD. I wasn’t expecting it to be so painful and felt nauseous after, it was brutal. Good thing it’s a five year plan. I’m thankful my doc was so lovely and took great care. Lucky for me, House of Cards is BACk so we binged a couple episodes last night while I was in recovery. Much better today and back to my regular bouncy self. Claire Underwood, I love you. Maybe I should keep short hair? This internal ‘cut it or grow it’ battle never ends. We’re on the train for 4 hours, currently going aboout 90MPH. I’m glad to have NextIssue and will be reading magazines once I hit publish. I’ve been reading magazines I never used to buy since I’ve got them all at my fingertips now (Nylon, More, Condé Nast Traveller, Dwell). This cover of Vanity Fair is awkward, no? Loving the images in Condé Nast Traveller. Makes me want to just…

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Yesterday on Twitter This Happened

Lomo ARIGATO, @lomography! http://t.co/c0w8PAs # Greeting EARTHLINGS!! # BREAKING: ATTENTION EVERYONE ITS HOT OUTSIDE http://flpbd.it/9MXw # PinkMafiaLand This Week: I love Kissette DJs! #babes http://post.ly/2kvze # scary monsters & nice sprites. #skrillex # Top 10 Event tonight, anyone? # rocking out hard this morning. gonna jump on bike, get coffee, drop film off @lomography & stop by office. feelin’ SO ALIVE today. # “nice blog. you have a way with words” compliments on writing & work is a really great feeling. GO compliment a co-worker today! do it! # (there are some barbie photos on my film. tee hee) # just ordered a LMGTFY.com sticker after getting inspired by an upcoming blog post. THANKS UNCURIOUS PEOPLE! # last chance to save $5 on #Beerfest tickets is noon today! Use CASIE as discount code. See you SUNDAY! http://t.co/NYFAHjO # look like @klout scores were updated again today, mama’s a shiny 76 now. crikey. look out @justinbieber. # Dang. Need to get to ‘Sauga for noon. Can I borrow your car? # this was my JAM in Puerto Rico last year http://t.co/2pp5ch5 Don Omar – Danza Kuduro # who run this motha? # #Blog HOW ARE YOU USING @SPOTIFY IN CANADA? http://t.co/rRQrzd9 # Hey guys! Biked uptown, drove to Sauga & back for a meeting. Dropped off car, biked home. What did I miss? WHAT A DAY! # Thank you @tristanx for letting me use your car. MUCHO GRACIAS! Enjoy the beers. You deserve ’em 🙂 # Purchased lemonade from a kids stand today while I was biking. Gave them some business tips too. # can i make a lemonade stand or am i too old? how about if i 4sq it and add vodka but tell that in the tips on 4sq to ask for”special”? # Vodka lemonade stand is CLEARLY…

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I’d like to thank The Academy and The Internet

rrrrrrrrrraaa raaaaaaaaaa ra ra rain. Get over it. Just saw Jeni Woww on CP 24, man is her and Snookers can write books, I surely can do it too. This rainy weather today makes me think of spring. It’s not that far away. Time to really get into beach body mode. Tomorrow today is the kickoff day for that. BTW, I really hope ‘the curse’ does not hit Natalie Portman. I love her. Glad she won. Can’t wait till she pops out that baby. This is painted in a warehouse in Liberty Village up a really little staircase, me likey… I love to lay in the grass… oh spring, I’m thinking of you. The Freestyle Friday winner is Shame ‘Fame’ Alexander. Please send me your address so I can get a nice package into the mail for you.  I’m waiting for mail today too. I love mail. If you ever wanna send me something just ask for my address ok 🙂 Hopefully sometime today the Puma video comes out. I am stoked to see it. While we were filming in the Beaconsfield the lovely Anna Cyzon stopped by. Remember her? Totally hot babe.  It’s been ages since we hung out. ANNA THAT NEEDS TO CHANGE. Found the pic of us on Carly’s blog and while I was creepin’ there I also found these pix from the summer, Down With Webster Concert: The legendary BUD CAMP: In other news, Prince Perry’s producer King Kong Girio has just finished a new remix of Love At The End Of The Century. Download the track for free here. Im off to a lunch meeting. Should have some good news to share with you later today. HAVE AN AWESOME DAY! I’ll be jumpin’ in puddles when I go outside 🙂

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tell me your fear? ok, it’s everyone here.

I keep these in my room. If I’m being emo I look at them. It’s a fun game to sort through the things you have already done,  motivating to look at the others. What are you doing today to inspire yourself? I’m about to go for a long walk in the sunshine. Looks real pretty out there today. Snow next door is melting fast. I reckon one last hurrah before it starts warming up. Fingers crossed. I’m so excited for summer. This is me when Ilived in Bondi Beach Australia. I was so skinny, I hardly ever ate and spent every minute I could at the beach. Ah, that was the life. Workout at The Motion Room tomorrow, beach body is comin’ back. Imagine being a cat. This is Sammy working/being cute. I got her skinny side…her head. Aaaahahah. Caught ‘The Stand’ on MuchMusic yesterday by Mother Mother. That’s where title of this post comes from, I like it. Love them too. Tomorrow after my workout I have a photoshoot that will take up most the night. Looking forward to it. Been a few months since I had new photos taken.Ok, time to get off this unit and GO OUTSIDE! Ya, Spring Fever!

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coldest day of the year right here. no fear!

hello friends. today in between doing things i have to do i decided to brave the cold and see just how rotten it was. played around a little. well, la-di-da! side note: LOVE this movie if you go outside remember to wear sun glasses. the winter sun is just as bad for you and nothing burns the retina like snow blind. if you are gonig walking you really should wear sunscreen too. (i know you will like that i am noting this mum, i’m sure you’re rocking the 50 down in the bahamas! miss you) i’ve made a promise to myself that i am NOT going to get the winter blues. there are waaaaaay to many things to be excited about and look forward to; making summer dresses, working on my summer beach body, writing compelling stories, taking beautiful photos, the way the sun shines on the snow, fresh cool air, staying inside and watching movies, planning events…the list goes on. warmest most favourite winter boots ever, Moovboot Siberian huskies. hello city i love so much. oh you, tower! this is the same spot rannie shot me for his 140 characters project. remember this photo? ahhh, summer… that dress is from united colours of benetton when i was about eight years old. growing is for suckers, haha. RIP those glasses though 🙁 the lake looks nice today, nice and freezing cold, nice and glittery in the sunshine. remember, the cup is half full in ths department. i fired that bitch girl debby downer, restraining order. i wonder if i will ever get married? if i do i want a hungi and a haka, old cars and vintage. not that i’ve thought about it much but i love style and this photo is really cute.  there are lots of cute photos…

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my world 2.0

The sound of a rooster woke me up, and, just as I planned, I started laughing. I fell asleep thinking positive thoughts of “welcome summer” and “I want a porsche“. Got up about an hour earlier than usual to kick off the week before my birthday on Saturday, I’m gonna be 28. Its a beautiful day, the ground is wet, the air is warm. Might rain but for now, the sun is shining bright. Pulled out the AA thigh highs, threw on my wellies and shorts and made it out the door just after 8am. Sun shining in my face… Pretty walk through the park. Ready for puddle jumping. Having lunch with the lovely Lucia and I’ve also booked the whole night to myself. Started cleaning room last night, finally. Brought a banana for brekky today. It’s time to start planning for Florida trip, as in not eating crap! I need that toned up beach body in place, maybe I’ll even get a couple workouts (won’t hold my breath on that one!). Its absolutely lovely outside today. I wrote this as I walked to work using WordPress mobile & added the pix from my phone when I got into the office.  Hope your day starts off great like mine did. If it didn’t, maybe reading this little note might help. Happy Monday!

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palmerston is beautiful on both sides

I’ve find that biking is toning up my beach body.  This is really nice considering I hate the gym. It gives me anxiety. I’m lucky to have these super mutant-like muscles that when I do any exercise I get almost instant results.  Yesterday I was biking to Yorkville for #wiredwedTO and took back streets. Didn’t have helmet on, sorry Mum. Will pick it up this evening just for you. I rode down Palmerston Boulevard, one the most beautiful and truly one of my favorites. Most of the houses on Palmerston Boulevard were built between 1903 and 1910. It’s a nice one to bike on and there’s hardly any cars. I like it because of the trees and the houses and because a bunch of my family live in Palmerston North, New Zealand.  ‘Young heart, easy living’ they call it.Palmy (as the Kiwi’s call it) is a very beautiful city north of the capital, Wellington, in the eastern part of the Manawatu Plains, and close to the northern bank of the Manawatu River. I love it there. They have lots of windmills and rolling hills that is absolute bliss. You can see them from the back yard at Nana’s old house where Mum grew up. It’s really pretty.

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spring has sprung out!

I went for three walks today. Yes, three. Hello spring, beach body and bike riding! Walk 1. Brekky with some friends at the Old York Bar & Grill. I was in good company and we laughed our heads off at continuous random hilarity. Walk 2. Went for a beautiful stroll in the Toronto Music Garden. “The garden was built in Inspired by the pictorial element in Johann Sebastian Bach’s Suites for Unaccompanied Cello with each dance movement within the suite corresponding to a different section in the garden.” [Learn more] I’m working on a video of my Toronto Symphony experience. Will publish later today! Took some cool photos by the water & in the garden. Walk 3. My roommate and I walked down by South Beach & Marina 2. There is still ice on the water and it looked pretty neat. I did not know there was so many little places to walk around.

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Easy Ways to UP YOUR MOOD in Winter

I don’t know if I’ve ever spent so much time at home, inside the house, as I have the past month and during the Polar Vortex. Thankfully, today our upstairs patio door is no longer frozen shut but winter is far from over. Long winters like these are often hard to get through and the constant dull weather can really bring down your mood. If you’re feeling stir crazy or craving some something to boost your mood, here are a few things I like to do to make me feel happier when the SAD kicks in. Home Spa Love yourself and self-care your mood to a higher frequency with a little time, DIY beauty hacks, and products. You don’t need heaps of money or fancy stuff to pamper yourself like the queen you are. I love doing masks and usually get them from Shoppers. Also recommend checking out the beauty section of Winners, they almost always have a good selection at a great price. I got this set of metallic masks to nourish, brighten, and hydrate plus an applicator brush there the other day for $7! ? I Pinned a few DIY recipes with ingredients you probably have on hand here or scan the pin code in the Pinterest App. Make a quick body scrub by mixing your used coffee grounds with coconut oil. Or make a simple lip sugar scrub with and a combination of white/brown sugar plus olive oil/coconut oil/honey, with peppermint, lemon, grapefruit, lavender, or activated charcoal to brighten. My mum makes a GREAT, thick, face cream with marigold, frankincense from New Direction Aeromatics. I love it! Light Therapy This helps to boost your mood, deal with SAD, and can (not an expert!) help depression. I have the Phillips Hue light system in my room that includes Hue…

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Go Ahead, Use Your Phone! Telus Has Easy Roam!

Even though I was really glad to be home from New Zealand, I would LOVE to be back there on the beach right now. This winter seems never-ending and I even missed a month of it! While I was away I didn’t miss a beat posting things to the internet. For three weeks I used Google maps as my navigator, Stories, Twitter, and Facebook to share photos, and was able to stay on to of emails.   A few people asked about my phone data usage and what plan I had. If you have ever travelled overseas, the phone/data situation can be stressful and very expensive. That was, until now! ? Telus has a great add-on called Easy Roam where for you can use your phone’s regular data plan in over 100 countries. If you’re in the USA, Easy Roam is $7/day and capped at $100 per billing cycle. For international destinations, like New Zealand, the $10/day fee is capped at $150 per billing cycle. Telus Easy Roam lets you use your Canadian rate plan while travelling in the US and 100+ international destinations – now and on all future trips.   Honestly, this is such a good deal. I remember travelling to the states for a weekend and a friend racked up $1,000 because she didn’t have a data plan like this. The good things is, you’re only charged for days that you access your Canadian plan in your destination. So, if you don’t need to use your Canadian data plan (hellooo wifi!) you’re not charged. While in NZ, I had wifi at almost every place I stayed, so that helped for nighttime/morning scrolling (just like home haha).  Safe to say, I didn’t go over my monthly data and or get a shocker of a bill when I came home. If you’re planning a winter…

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The Best Fish & Chips Come Wrapped in Paper

The last couple days have been so incredibly lovely. We’ve been staying with Catherine and having so many laughs. The first day we visited nana who was doing ok but she seem’s a bit better. My last update I was feeling super emotional, it was real talk. Happy to report I’m feeling much better now. I’ve been meeting up with cousins and getting to know my family and my heart is full of love. Yesterday we went to Himatangi Beach for a long walk and swim.  IT WAS AMAAAAAZING. Both my mum and dad used to go there heaps growing up. My granddad used to have a beach house but I didn’t know which one so I don’t have a photo lol. I walked along with mum, and my cousins Alec (dad), Margot (his daughter), and their two little Scottie dogs. It was so much fun. They call them ‘doggos’! We ran up and down the beach playing with the pups and walking on water while the tide was out. After we stripped down to our togs (kiwi for bathing suit!) and body surfed in the ocean. That night Alec invited us over for dinner and we had a good kiwi bbq w/ salad, potatoes, steak, sausages, and wine. Lots of wine! Mum drove home lol. We all told stories around the table and laughed our heads off. We had more wine back at the house with my other cousins and I loved every minute of it. Doing a good job of making up for lost time while I’m here. Did a pop by and made dinner plans for my mum’s twin brother’s daughter and her family next week (another cousin party!). Today we tried to go to yoga but it was closed for the week. It’s crazy how everything shuts down…

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Fashion File: #LillyforTarget, Joan for Céline, #mycalvins

Here we go, couple great fashion stories yesterday! I also had my hair done. Stopped into The Loft, Queen West and decided it was time to ditch the violet and bring back blonde. I love the decor in there, it’s all vintage and charming, the furniture,  old trunks, china plates, brass fixtures. Reminds me of Mum’s house growing up. I’m heading back there Friday afternoon for a Dermalogica facial. I’m addicted, I’ve been getting them on a regular basis for a year now. A photo posted by C A S I E S T E W A R T (@casiestewart) on Jan 1, 2015 at 10:23am PST Target announced their latest collab, Lilly Pulitzer for Target. The collection comes out April 19th AND Target Tweeted me IT’S COMING TO CANADA. I’m so stoked. I can’t WAIT to redo our rooftop patio and spice up the cottage Palm Beach Style. I’ve reached out to my friends at Target to see if I can get involved or at least front of the line on opening day. Read more about the collection in the release from Target here. Chalk this on the life goals board! Author, fashion icon, and one time Vogue editor Joan Didion was named as the new face of Céline at 80. You’re never too old to have great style! I love that they’ve made this decision. Read more about it on Vogue or anywhere else that reports fashion. In other news, The Biebs is the latest to join the ranks of notable celebs to post for Calvin Klein. He’s all grown up and totally catching some heat for the campaign but mostly because some of the shots look weird. I reckon the one shot looks like his head has been shopped onto his own body and it’s ver giraffe like. See the video below. The…

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Casual Sunday, Content Conductor

Limitless, the movie, the you seen it? Bradley Cooper takes a drug that allows him to use ALL of his human brain. He goes crazy. I’d go crazy. I don’t really go to the gym but I work out my brain. Imagine you could use your whole brain. I love science news. “to that mystery is the contention that humans “only” employ 10 percent of their brain. If only regular folk could tap that other 90 percent, they too could become savants who remember π to the twenty-thousandth decimal place or perhaps even have telekinetic powers.” Scientific American, 2008 I’m working brain triple time today. Backing up my entire Macbook, making it new again. Keri would be proud! Dell Ultrabook is good. iPhone is a such an incredible device for making things. I’m watching Edie Segdwick in Ciao! Manhattan on Netflix. Welcome to THE FUTURE. I wonder what her blog would be like if she was here? Maybe like this, talking to herself. Then I replaced it Rum Diary. Johnny Depp as Hunter S. Thompson.Last night a friend and I made mojitos with mint from my OWN garden. Oh yeah. Thanks Mum for bringing back my green thumb. I read a great article about the making of the movie and Johnny Depp’s Rum Diary promise. It talks about them being at Hotel Nacional in Cuba. I stayed there. Been to Puerto Rico where it’s filmed too.  Somebody get me a mojito. Good quotes. The babe girl in the video has a turtle covered in Swarovski. Are big turtles good pets?  I wanna live at the beach, again. Oh God, why did she have to happen? HA! The fashion in this movie is amazing. Happy Sunday!  

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Hey May Baby, I Like That Spring In Your Step

I found the May flowers. They’re in my garden. Japan Instrgram app Pick is a whole lotta fun. It’s like the OG Instagram but you can add glitter, bears, bowties, wigs, hats, glasses, messages, glasses, hearts, stars, hearts, and more. Gizmodo wrote about it last week if ya missed it. It’s my big in Japan plan. I wanna go there so bad. See all my supa kawaii photos by visiting naver.jp/casiestewart. My first Japan profile! Other Instagram is here. If you’re looking for a tasty snack, grind some dark chocolate with sea salt on hot popcorn & mix it up. Delightfully tasty and fairly slim. Today I learned that “people born in May are more likely to have a spring in their step than those who started life in January” via new research published by Daily Mail UK. SOME FACTS: Those born between March and August considered themselves luckier than people born between September and February. Lucky “May-borns” include rugby player Jonny Wilkinson, footballer David Beckham and model Jordan. The environmental factors around the birth period, like exposure to sunshine and temperature are considered possible influences on the body’s biological systems. In the name of spreading sunshine I uploaded a couple videos of my last Mexico trip to Viddy. I’m SO ready for summer to get here so we can all soak up the sunshine and wear less clothes. I have a scarf on as I type this and THAT AIN’T RIGHT. Enjoy the day. Sending sunshine your way. 🙂 IF YOU ARE HUMAN, COMMENT. LOVE TO HEAR FROM YA.  

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Get off the couch.

Went for a run this afternoon after getting inspired a post by titled ‘Women, Fitness & The Myth‘ written by by Bangs & a Bun. She’s one of my fav writers and my fav UK blogger. I’ve been followung her for years and seeing her progress in business, blogging and fitness is motivating. Her latest venture Spikes & Heels is what got me to put on my shoes and kick some pavement. I’m so glad I did! It’s an incredibly beautiful day in the city. Took this using 360 Panoramic app in iPhone from  hTO Park (Urban Beach) which is right beside the lake. If you stand on this one certain rock you can perfectly hide the CN Tower. Empire Sandy, looking dandy. I’d love to go on a sail for my birthday. A sail for let’s say, 30 people? 30th birthday. Does anyone know who can make this happen? It would be magical. Somebody was backed up at Lower Spadina. Shadow play 🙂 Toronto Music Garden is one of my most favourite places in the city. This tower has a beautiful story, if you go there you’ll see it. One time Keri and I did this MEGA Planking thing for ‘World Plank Day‘ in 2011 when it was cool for like a week. Most of them were done in the music garden, see here. It’s almost Earth hur for Earth Day and I’m planning to be out of the house. Have a great night! <3 CASIE

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You want vacation time? Go teach 3rd grade.

Welcome back to work everybody! How was your weekend, what did you do?   I danced a little like this. Cruised Queen Street, rode bike, watched movies, got some sun, went to the Island, hung out at the beach, saw an air show, went to a concert, worked, dined with friends. Excellent Labour Day. The best I can remember. I’d love to get to a cottage soon. Can I come stay at your cottage?   New boots. Creeped the Jays game. We beat Boston. The Labour Day Parade went from 9ish – 11ish on Queen Street. I love the bagpipes & steel drums. Heaps of orange with signs of Jack Layton everywhere. It was a a looooong parade. Niche is an old fav for brekky (Queen/Bathurst). I hardly ever go out for breakfast anymore. I love getting up and working on Saturday mornings. I’m not upset about the change in season, I love Fall fashion!! I hate when people complain about the weather. TALK ABOUT SOMETHING MORE INTERESTING. Have you nothing better? It’s hot, it’s cold, it’s gonna change and be unpredictable. Embrace the fact you can read this from a computer at your office or house and smile. Pretty please 🙂 Today kicks off the busiest time of the year for me. Four months till New Year and heaps to get accomplished. Set yourself a goal or two today.  Time flies and if you don’t write them down, you’ll forget them. There’s so many things in one day, it’s near impossible to remember them all. Having a blog helps. Have a great day,

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PLANK GIRL.

Now remember kids: Safe Planking is FUNNY but Dangerous Planking is STUPID. Today is… Last night Keri & went PLANKING. It was really fun. Music Garden double plank. Wikipedia: Planking is the act of lying face down with arms to the sides of the body, in unusual public spaces and photographing it. Kinda dumb but oh so funny. Sorta like this… Tree plank. If everyone in the world would hold a one minute plank every day, we would be more fit & stronger and centered. This takes core strength guys. Hold it, steady. LEAN is SEXY. Planking, originated in Australia and was originally called The Lying Down Game “à plat ventre” (on one’s belly). Haha my shorts. Two cute boys w/ a boat took this for us. Planking is a great way to make friends. The Rules from Know Your Meme: More Public the Better. Larger the Group, the Better. No location is out of bound when playing the game. (Please be safe!) Palm of hands held against the sides, toes touching the ground. Amsterdam Brewery plank. This got us free beers. Plank you very much Tyler, ya babe. Our hair looks cute. Have you planked? Would love to see your skills. Gonna plank at South Beach this weekend. One of my fav’s is Apple Store planking on Tumbr. Get creative & please don’t kill yourself forpetessake! Plank ya later.

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yesterday on twitter, this happened:

Photo: › want http://tumblr.com/xmj2ei4zvd # Photo: Aggy – I love you so. http://tumblr.com/xmj2ehdk28 # Photo: Bananas in pajamas are coming down the stairs, Bananas in pajamas are coming down in pairs, Bananas… http://tumblr.com/xmj2eh5n2v # Photo: jcrew: http://tumblr.com/xmj2ehdz81 # Photo: › OMGEEEEE, UNICORN SKIRT 😀 http://tumblr.com/xmj2ehdbyd # Photo: @morgan_c_ross at @ballroombowl last night http://tumblr.com/xmj2efoqth # BLOG GANG LEADER http://goo.gl/fb/wHHFk #blog # so, it Cane dead or alive? #yandr # omg when they took Lucy Abbot on #yandr aaaaah. so sad. # believe in the tricorn http://post.ly/1zni6 # boys be playing here like errry day w/ their shirts off now that it's warm out 🙂 http://twitpic.com/4tv8o3 # Gave my extra shwarma to a cute homeless guy named Adrian. We friends now 🙂 # Walked Bath/Bloor to Spadina/Gardener in the sun. Soooooo lovely! # Cult Member (@ Playdead Cult) [pic]: http://4sq.com/jNpTHZ # Tried shwarma for the first time. Didn't really like it. Opening deal @ this place today. http://twitpic.com/4tu55d # ILU @curbsidecycle! Awesome visit today 😉 (@ Curbside Cycle w/ @michaelnus) http://4sq.com/m6JRDe # recos for a good moisturizer w/ SPF? # heading to #Curbside at Bloor/Bathurst this arvo. Stoked, they have so many sweet things in the store! Bike pr0n http://store.curbside.on.ca # Post about #HotDocs w/ recos from @katekillet, check'er https://casiestewart.com/some-like-it-hot-docs # met a blog reader IRL who lives in Vietnam yesterday! # it is so beautiful outside, make sure you take a break today and catch some rays! #sunshine # what's for lunch? # A2 – big body (@ Sense Appeal w/ 2 others) http://4sq.com/lu4wcC # ASAP. RT @raymitheminx: You are SUCH a f–ing beach @casiestewart http://bit.ly/jmMzXs # Morning! # it’s that time of year again http://goo.gl/fb/8LBMV #blog # The entrance to my condo is covered in glitter. #borderlineartistic http://post.ly/1zba3 # I have never known a better wingman than myself, for the…

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this one’s for the boys, you’re going to the spa!

I recently had the bext Friday afternoon escape from work ever, three hours at a SPA! Yep. I received a gift certiificate to ME Spa, not just any spa, Male Esthetics Spa that caters primarily to men. I showed up to this! Spa owner Douglas Coburn told me about his work and we picked a couple services while I sipped champagne & ate strawberries. First up was a full body scrub including face. It was so great do something good for my skin. Post scrub I went in to the bathtoom in a robe to wash off the scrub. You can kinda see it on my skin. After that I jumped into another even softer robe. I swear to you it was like being inside a stuffed animal, like one of those Gund or really expensive stuffed animals. I was already feeling less stress. Douglas used to be the Director of Esthetics at Bode Spa in Ottawa. A men’s spa is quite like any other (woman) spa except here they really know manscaping and how to ease stress of life in the city. I love hearing a guy I know got a manicure or pedicure. It shows you take care of yourself and that is sexy if you are man or woman.  If you are a dude who takes care of yourself, you will likley feel more confident. Then when you use that confidence to chat a beautiful lady, you won’t be self conscious about your unibrow, hairy back (god forbid shoulders), crackly feet, nose hairs (gross) ear hairs (ewww). Think how nice your manicured hand will look/feel on her…..    Yes. This is Douglas, super nice. I had rushed there and was all high-energy-crazy-internet-person, he was such a nice calm for my ADHD. He also writes for a magazine…

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just call me the RE-ENERGIZER bunny

This workout thing is starting to change my life. Who knew I would ever be saying this? It must be a new year or something. Just LOOK at that happy face. In my most recent trip to The Motion Room I did the Re-Energizer Bootcamp. I’ve never been a gym-rat. I prefer Gym Bunny anyways. [insert cute smiley face] Boot camp sessions at TMR are at 6AM (Before Work) LunchTime (12noon) Afternoons (4pm) Late evenings 8pm or pre-arranged scheduling. It’s fun, you get shown what to do like this: Then we do it: HUZZAHHHH!!!!!!! Boot camp is done in a group & the Starter Packages are with personal assessment/direct one-to-one training. After the first two sessions of Boot Camp—you move into a Starter Package. This seriously turned my arms into burning man the next day but whatever. It’s good. I am strong! REALLY HERCULES-HULK HOGAN-ONE-ARM-PUSHUP-STRONG. Beat that. This is incredibly hard. You have to move your feet back and forth in the stirrup thinger while in a plank. OMG get ready for my abs to bust right out. This ball has sand in it and is surprisingly heavy. Why am I always smiling? This is supposed to be hard work. Crazy girl. There’s a bunch of stations we rotate through in 30 sec, 45 sec, 60 sec intervals. By the end you are hitting the floor but you feel awesome. AWESOME! The sell different sessions in 2 weeks, 4 weeks, 12 weeks, 24 weeks. at 2 or 3 x per week. As a scheduled gym, you set/select your timeslots upon purchase. Boot camps also includes an intro session to the starter package and nutrition sessions with their holistic nutritionist. Hookin’ you RIGHT up to get your body in shape baby. I whip my hair back and forth. Yeah I do.…

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there’s no blue monday in this department sir

the only blue is the sky above cause we’re covered in sunshine here and here Who leaves those big footprints? I wish I could walk on water. I should go to the island soon. I was thinking I missed the beach and the sunshine so I went to the urban beach, sat in a muskoka chair and felt the sun on my face. I kicked around some snow, found the sand below and even only if for a minute, I was reminded of summer. Did you know there’s actually a formula for ‘why’ today is the ‘ most depressing day of the year‘. Crazy talk. I always thought it was some time in February but maybe that’s high suicide day or something. According to a press release by a mental health charity, the formula is: where weather=W, debt=d, time since Christmas=T, time since failing our new year’s resolutions=Q, low motivational levels=M and the feeling of a need to take action=Na. ‘D’ is not defined in the release, nor are units. DON’T LET THE WINTER GET YOU DOWN EH! Have fun with it. Go exploring But dress warm. Nobody likes a whiner. You never know what you might find.  Hopefully it’s beauty in something 🙂 Hey, Red row boat your cuzzy Red Canoe is my neighbour. You look chilly sitting there. Read this nice article in the Toronto Star that is part of an essay called Lessons Travel Has Taught Me by Arthur Frommer. Thought it was worth sharing with you. It was a nice read, these are the main things travel has taught him: We are all alike. We are responsible for one another. There is no single solution for human problems. All people should be “minorities”. Travel keeps us young. Travel teaches us humility, the best human trait. In…

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