Cold Plunge Season 2022

Did my first cold plunge of the season this weekend! It was with 1,700 people at Woodbine Beach, the largest group plunge ever. It was incredible!

Everyone set up their stations 9-10 am, the music was great, we all did breathwork, got our blood pumping, then went in as a group. Lots of screaming as we went in, then the volunteers encouraged everyone to breathe through the cold and focus. By the time we hit the 2-minute mark, everyone was smiling and screaming.

I didn’t take that many photos but shared a bit on Stories here. Kinda wish I took my phone in the water. The energetic vibes were so inspiring.

Swipe through this post from @bowen416 to see what it was like

Thank you to the event hosts Othership, CityShred, JayBird, and Unbounded. This photo was from last year, today there was 4x the amount of people!

The weather has been so warm the past week I’ve not filled my cold plunge tank on the roof yet. I always hated the cold but I really love it now. Have written about cold plunge experiences for the past few years, see posts here.

Looking forward to running this week, it’s lighter an hour earlier. 😁

Mean Girls The Musical

My sister and I went to see Mean Girls the musical last week and IT WAS SO FUN. Cute show. Good music. A bit different from the movie but entertaining! Jenie and I got fully dressed up in pink outfits.

Getting ready was super fun and we did car karaoke to Taylor Swift on the Uber ride. Was kinda surprised to see most people were NOT wearing pink but tbh that didn’t bother me, I love wearing a statement look!

Mean Girls runs until November 27th at The Princess of Wales Theatre in Toronto. Get tickets here!!

Direct from Broadway, Mean Girls is the hilarious hit musical from an award-winning creative team, including book writer Tina Fey (30 Rock), composer Jeff Richmond (Unbreakable Kimmy Schmidt), lyricist Nell Benjamin (Legally Blonde), director Casey Nicholaw (The Book of Mormon), and producer/proud Torontonian Lorne Michaels (Saturday Night Live).

Halloween 2022: Witchy Woman

This year’s Halloween was pretty chill, although I wore a witch costume almost everywhere I went from Friday to Monday. She’s a witchy woman!

Like this photo on Instagram!

On Friday night Sean and I were at his office and saw there was a show at Velvet Underground. It turned out to be TikTok star Akintoye and he was INCREDIBLE. Next, we stopped by Baby G on Dundas and saw Fluffio, I hadn’t heard of them but they were GREAT.

On Saturday, we took a family adventure to the Parkdale Spooky Market which was fun. The sun was shining and it was SO WARM OUT. We picked up a few things then I walked home.

On Monday, I dressed up for our all-hands meeting and wore a family heirloom, this scary old lady mask my dad used to wear to take us trick or treating. It’s a classic with my friends and we always laugh at it. Was fun to see how many people dressed up for the meeting this year!

Our Funday office in Armenia carved pumpkins and I ran polls to guess who did each one.

I did not get wild on actual Halloween, went to my fav class at the gym, and wore my fav Valfre outfit. Look at me, a workout witch! Abs are coming in! I was really slack with my workouts this summer, feels good to be back on my game.

That’s a wrap on Spooky Season 2022, time for Christmas music!

Press the Pause Button

I heard this quote in today’s ‘Daily Calm’ in the Calm app and it stuck with me. I got out of bed went right to my computer looked it up, found the author, and got his book on Audible. Finished my latest read yesterday and wasn’t sure what to read next but usually, when I least expect it, something happens to inspire my next read or listen.

“When you press the pause button on a machine, it stops. But when you press the pause button on human beings they start,” argues my friend and teacher Dov Seidman, CEO of LRN, which advises global businesses on ethics and leadership. “You start to reflect, you start to rethink your assumptions, you start to reimagine what is possible and, most importantly, you start to reconnect with”

― Thomas L. Friedman, Thank You for Being Late: An Optimist’s Guide to Thriving in the Age of Accelerations

I’ve been working on more of a slow-living type of life and honestly, it’s bringing me so much joy. Exercise, more sleep, good food, less drinking, and lots of time with my thoughts. Slow living means going through your life in a more thoughtful, meaningful way. Before the pandemic, I was always on the go, for like, my entire life. That 2-year pause we all went through + living up north in the woods, taught me so much about myself. I am resilient, creative, and determined. I’m thankful for each day and there is so much happiness to be found in what you already have, who you are, and the people around you.

In other news, today I signed up for a course starting in January that I am so excited about. I’ll share what it is soon. If you can guess I’ll give you a prize.

Until then, leaving this thought with you, take a pause in your day: look at the sky, feel the rain, smile at a stranger, and appreciate the simple things. Change your attitude, change your life,

Blogtober: Find Comfort in Keeping a Diary

I really wish I had thought of this BEFORE the END of October. I know Blogtober is a thing but I had totally forgotten about it until right now. I’m listening to Taylor Swift, in my dimly lit room, surrounded by plants, looking through photos to share, browsing pottery classes, and other winter activities. It’s glorious. The last few weeks months have been weird. I guess everything has been weird since 2020.

I haven’t written here much lately but I started writing in a notebook again. Have filled so many notebooks in my life and each is s time capsule, a treasure to find and relive. In high school, I used to document the highlights of each day by writing on my calendar. Blogs weren’t invented yet.

In other news, I’ve been enjoying the fall weather, layering, light jackets, mixed prints. This office mirror is a great selfie spot. I’ve taken a lot of photos here.

FYI: Blogtober is a blogging challenge for the month of October where bloggers blog every day or blog once a week. For some people, it’s more of a ‘Get Back to Blogging‘ thing and well, that’s where I am.

I have been blogging for 17 years. It’s a habit, a hobby, a passion, a business, this is my life (haha! Blog joke). Diary blogs are where it all started, the early days of blogging. Lauren and became friends through our blogs. We talked about it on the podcast recently.

When I haven’t blogged in a while, it makes me anxious. I like to sit alone in peace at my computer. I find comfort in keeping a diary of what I’m doing. Each blog post is like a balance sheet for a moment in my life.

I guess you could say I’m going, going, back, back to blogging.

Lol ok bye.

Ontario Voted Today

Ran for the first time in ages and I missed this feeling. Next, I got ready for the day and went to the polls just before they opened. I was the first person my elections attendant had for the day so there was a little learning curve but everyone was nice. Was back home in 30 min including the walk & wait time.

I’m excited about this week. We’re recording two exciting episodes of Cast of Creators and there’s a new episode out on Wednesday. We also have an Instagram for Funday now, follow @fundayagency.

In other news, John Tory is Mayor again.

Geary Art Crawl 2022

Went to the Geary Art Crawl with Sean this weekend.

Had a nice walk taking it all in.

Good vibe and cool things to buy/look at.

TIFF 2022: Twitter x The Woman King

I didn’t go to many TIFF events this year but I hate to miss a Twitter event! I had the day off from work to prepare for Lauren’s wedding so it worked out perfect that Twitter hosted a TIFF lunch that day for ‘The Woman King’.

It was a panel Q&A w/ Academy Award winner Viola Davis & the cast of the upcoming film. Joining Ms. Davis were four other stars of the film: Thuso Mbedu, Lashana Lynch, John Boyega, & Sheila Atim. Leveraging the important themes from the film, this panel conversation was focused on celebrating Black women & how we can all #TakeUpSpace.

i can’t even begin to explain how powerful the conversation was. Twitter’s global director of culture and community God-is Rivera (@GodisRivera) was the moderator and TIFF CEO Cameron Bailey (@cameron_tiff) was also there to introduce the guests and give opening remarks.

After, I took a stroll with Natalie before going to Yorkville to pick up Lauren’s dress. Traffic was insane, it took me almost an hour to get from Yorkville to my place in Dundas West.

I look forward to seeing The Woman King in theatres., Find your local times here! Thank you Twitter Canada for another amazing event!

New Scents & Bubbles!

This summer has flown by, how is it almost September?! Yes, we still have lots of warm days ahead but the nights are getting colder, and it’ll be spooky season before we know it.

Got two great packages in the mail this week, new scents & bubbles! Both fit right into my weekend plans of relaxing, recharging, and treating myself to some self-care.

The thing I love about September is the ‘new year’ energy it brings. I like to start things in September most people would kick off January 1st, that way, by the time the holidays come, I’m good and ready for the new year.

Ok, now onto the packages…

The first package was from MicroPerfumes, which just announced their expansion to Canada. I didn’t know about this well-kept beauty secret but I love the idea. Don’t wear a lot of perfume but I often buy the smallest size so I can travel with it or test it out. I’ve loved wearing Santal 33 for the past few years and before that was dedicated to a Dolce & Gabanna perfume that’s now discontinued.

The cool thing about MicroPerfumes is you can order all kinds of designer scents in travel sizes for a fraction of the price. I got a gift set of three scents: Santal 33, Dolce & Gabbana Pour Femme Intense (similar to my old fav!), and Tom Ford Tobacco Vanille (unisex).

The other weekend I was op at the cottage and ran into one of my cottage besties who works for Vitabath. Well, am I ever lucky! Today a gift box showed up full of bubble baths, bath salts, lotions, body wash, and more. She even sent some goodies from the men’s line for Sean. I can’t wait to run a nice bath this weekend and pamper myself.

This is the first Labour Day we’ve not been at the cottage in years. Along with my home spa, I plan to go to the park, ride bikes, and read on the roof. Sean and I might even take the sea doo and go to the island. Funday Agency gave us Friday afternoon off (THANK YOU!) so I’ve booked a mani-pedi to kick things off. 😁 I’m so ready for a long weekend!

Everlane Summer 2022

I know this is a little LATE as we’re approaching Labour Day but now is better than never! Earlier this summer I stopped by the Everlane Summer 2022 preview to see everything from the Vacation Shop and Linen Collection. I fell in LOVE this the oversized blazers, bags, and summer sandals.

This summer I’ve been living in the bright yellow Fisherman Sandals in the first photo and going to work with my black Cactus Tote like you see below in brown.

Here’s a gallery with some of my favourite items! Use this link to save 10% off your first order. I’ve been shopping at Everlane for years and went to their flagship shop in San Francisco a could years ago. They always have well-made items that will be staples in your wordrobe year after year.

We were sent home this super cute white bucket bag that’s perfect for summer days, boat trips or putting in your bike basket for a picnic. Was my first time trying Darling Mimosa, a perfect summer drink in a can. ☀️

Thanks to the lovely ladies at The Mint Agency for having me and gifting me a few goodies! I’ve already got my eyes on a few Everlane items for fall!