The Secret to Getting Ahead is Getting Started

I’m not sure if I did something or what but my lower back is so sore today. I can do a forward bend but if I only go 15-45 degrees, it hurts. I’ve got a heating pack on now and I’m watching Dragon’s Den/not moving till tomorrow. I did however, still go to yoga today. Six weeks ago I would have probably cancelled anything that made me leave the house with this pain but since I’ve been working out I feel stronger. A couple days ago I told my yoga teacher (Sandy) how I came to class even though I was feeling blerghhh and tired and she said “Nobody ever regrets going to yoga” She was so right. Today I initially cancelled going to the nooner (via the app) but when I was home from work at at 11:45 I decided to just GO FOR IT. Jumped into my gear, ran out the door, and was there 2min early for the 12:15! IT FELT SO GOOD. There was only other person in the class with me so it ended up being semi-private. I feel like it was a stroke of luck after hustling to get there! I’ve been going to class at least 3 times a week for just over a month and I’m so happy for finally dedicating time to myself for myself. And screen free! Last year I wrote about JOMO, The Joy of Missing Out and I’m still on that vibe. I’ve spent the last 5-7 years doing so many things every weeknight and lately, making time for yoga has been a really great change. If I ever think about teaching yoga, I know https://www.siddhiyoga.com will give me all the information I need. I’m more mindful of the events I do go to, and I make the…

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Waiting for it, that green light.

I wasn’t really feeling like myself today. I don’t really know what it was but there’s a good chance it had something to do with the drinks Sarah and I had AFTER seeing Book of Mormon last night. It was totally hilarious, highly recommend. So funny. I slept in and dragged myself most the day except for the amazing creative idea Shawn Hawaii  (A+ real estate agent!) and I had in the middle of the day for a 12th anniversary blog party next month. After doing some planning I started having anxiety about the whole thing and thought maybe it’s silly to plan a huge party for myself? For the blog? (This idea is really good tho and it would be SO FUN.) It’s a lot of work and might be expensive, but it’ll also be a huge thank you to everyone who’s been part of the blog all these years. You reading right now and every other set of beautiful eyes that’s ever graced these pages (web pages ?). All the agency people I’ve made friends with and so many great clients. All my friends from the internet (which is actually real life because they are the same thing but you know what I mean). It would be so wonderful to see everyone and their smiling faces in a room. I might even cry if that happens. Happy tears! ? Being on the internet is hard sometimes and other times it’s awesome. Theres days when I daydream what it is like to be a person who doesn’t Facebook or check notifications. Someone who can go for a walk without checking their phone or taking a photos. I mean I can do that, I just don’t. In other news, there’s new LORDE. New Zealand represent. Love her. 

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I promise to write more.

I promise to write more. I promise to write more. I promise I will write more. I will write more. I promise to write. More, more, more.  I promise to write more about things.  I promise to write more stories. I promise to write more often. I promise I will write more. I promise to write more random stories. I will write more. I will write more stories. More. More everything. I promise to write about more things. I promise to write more.  I promise to write more. I promise to write more. I promise I will write more. I promise to write. I promise to write more often. I promise to write more posts about everything. I promise to write more about my life. I promise to write about more things that bother me. I promise to write more feelings down. I promise to write more about funny things that happen. I promise to write more about my work. I promise to write about more.  I promise to write more. I promise to write more. I promise to write more. I promise to write more. I promise to write more. I promise to write more. To write more. I promise to write more. I promise to write more. I promise to write more. I promise. I promise to write more. Words. About myself. About life. About living. I promise to write more. P.S. I was walking home from yoga the other morning and someeone in the neighbourhood had two of these tiny fur tiger things just sitting out on the columns at the end of their walkway. I looked at them and it was like we had a moment. Took this with Portrait Mode in on my iPhone 7+ (no filter). Such a cool feature. Mine is from Telus obvs. I don’t know if they are still there but I will never forget their stare and sharp, sharp teeth.

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This is My Life | Why Does Monday Suck Though?

‘Mondays are fine, you hate your job’ Years ago I worked as a tech recruiter in the financial district. We had a team meeting each morning at 8am. Thus meaning I would leave the house each day at 7:30am, dressed in a business type suit, with my briefcase style bag, Lenovo Thinkpad computer (it was 2008), and head down to Bay Street.  Around the 1-year mark on a Monday just before lunch, my boss pulled me into his office and said ‘Case, what’s wrong, you don’t seem your happy self?’ It was true. I wasn’t feeling it.  I didn’t want to do this job anymore.  I thought about quitting but I didn’t have much money and being lay off and getting two weeks would be much better. So, I toughed it out and kept going in for those early mornings. At this point, since my boss brought it up, I came out and said ‘I don’t wanna work here anymore’. He told me he knew and it was ok. we talked it out and I cleaned out my desk after lunch. They gave me 2 weeks pay and I never looked back. If you have going into work on Monday morning, BE THE CHANGE. Do something about it. There are heaps of new jobs in new industries being created each and every single day. or, if you’re not ready to leave your job, spend the weekend working on your hobby so you’ve got something exciting to think about. Work to make THAT your job. I work pretty much every single day, often less on weekends but sometimes more! Doing something I love means it doesn’t always feel like work. I mean sometimes I don’t feel like it but most the time I do. We only live once so don’t spent weeks, months, years doing…

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This is My Life | Hello, September

It’s September. Season’s change. Great time of year to make a fresh start. Clean the house. Clean your closet. Finally drop of your dry cleaning. Get rid of clothes and paper. Organize your mind. Clear your thoughts.     Last night I did a massive clean around the house and everything in it. It felt great waking up to a less cluttered space, less clothes, more room. Did a massive closet purge and nothing will stop me from dropping it off to a second hand today. I went for a power bike this morning before it gets too hot, y’know crank it up to the hardest gear and ride like a StairMaster. I’m sitting at Cafe Neon neat my house near the window, starting the day with a blog and workout is my fav way to stay motivated. Early August I set out to accomplish a few goals, a new blog layout and generally laying low. I spent most of the month in Muskoka at the cottage and gave my blog a total face lift. It had been years since this baby had a makeover and we all need to reinvent ourselves now and then. Sending you good vibes for a great month. Use it as motivation to check something off your list. I like to play a lil’ rewards-based game with myself so that I get things done and feel accomplished with the smallest tasks. Workout before coffee? Great start!  CASIE☀️

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If you could change anything about your body, what would it be?

I’m working away and listening to the new q on CBC w/ Shad and the first episode has me moved.  I laughed at the jokes and just about cried listening to this poem. A letter from an 8-year-old boy inspired Shane Koyzan to write it, he asks ‘If you could change anything about your body, what would it be?’ I feel inspired now too. I’m a huge fan of poetry and wrote a book of it when I was a teenager.  I’ve been working very slowly on putting together a second edition. Coincidently just stumbled on this poetically written post from a few years ago (2012). Read, listen. Explore. More posts tagged writing here and poetry here. There Are No Walls In This Office I said to myself as I peeked out from behind my computer. There are no walls in this office. I looked up. Looked around. Ideas floating freely between the trees and with a fresh haircut feeling quite fresh in general. A rain drop lands on the touchpad. There’s a faint sound of a boy guitar while a girl reads a book and spins a hula on her hips. (It’s quite amazing really.) The breeze is cool for the first time in days and I wish I had a sweater. In any other season this would feel warm.  Another rain drop. Bugger. This office has no walls but it has no roof either. Hope you’re making the most of the day. 🙂 <3 CASIE  

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I Can Do Anything. I Can.

I wrote this years ago and just found it and that’s why I love having a blog. I don’t think I’ll ever stop blogging. It’s been 10 years. I’ve written so many things. I can hardly believe so much has happened in that time. I think bloggers have to love their blogs. You spend so much time there, blogging. It’s a collection of stories and photos. Happiness, reminders, lessons, friendships. Trips around the world and my old hometown. I’m going to blog forever.  It’s the best thing I thing I’ve ever done. <3 CASIE

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Blog Life: Sometimes I don’t feel like it. #11

I know today is Bell Let’s Talk day and I’m not sure how to talk about the depression and anxiety that I face or if I even want to. Being on the Internet in itself gives me anxiety. Some days I just don’t feel like it at all, written about it a few times.  Sometimes I want to hide and pretend I don’t even have a blog. (Or Twitter, tumblr, Facebook, Pinterest, YouTube, Instagram, Selfish, Rdio, Google+, Vine, or phone.) I like keeping to myself on on those days, not sharing stories.  Being alone. My dad battled depression growing up and it was really hard for our family. He moved back to New Zealand to be with his family when my parents split up and it was tough for us. It sill is sometimes. * Thanks Andrew Mitchell for drawing this photo of me. I love it.   I want you to know that I too have days when I’m down and I’ve been through some very dark times and almost not made it through. It’s not always sunny where I am but I do try to bring my own sunshine to the internet each and every single time I make an appearance. My blog is a place you can count on to have bright colours and a fun photo. It’s helpful for me to look back and remember the good times too. This is a place to make you feel happy when a cloud tries to rain on your parade. I’ve worked through a bunch of sad days wondering what to do with my life and I made it through. Don’t ever give up. I wanted to quit blogging a few times over the last 10 years and I am damn well glad I didn’t. I want you to know, I am actually happy most of the time and I…

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Start where you are. Use what you have. Do what you can.

Writing each day is really good for you. It helps you get things done, assists in memory, and for me is really great therapy. If you’ve ever wanted to start a blog and think “what will I write about?”. Let me tell you, there’s so many things that happen in a day, you can find inspiration everywhere. What you eat, drink, wear, or where you travel to, even in your own city. If you open you eyes to the world and shift your perspective, you’ll see it in a new light. A photo posted by C A S I E S T E W A R T (@casiestewart) on Jan 1, 2015 at 1:58pm PST Day 1/365, 2015: Here are some great things that happened Made notes about my day in a new notebook. I like spiral bound 5.5 x 8,5 in blank sketch paper. It’s for things I don’t blog like what I eat, vitamins, workout, how many Mason jars of water I drank. Did a new workout. Sweat my ass off. Ate good food. Nothing deep fried or heavily processed/takeout. Not being hungover really helped with that. Reclaimed my for love for granola. Yes, I like granola. Used to eat it heaps when I was a kid and my new found love for lactose free milk, it makes a delicious snack. Got a selfie stick. Sean bought one for me at Pacific Mall AND I LOVE IT.  Opened my new Clarisonic Pearl and used it. Started with Clarisonic in December 2014 and have noticed my skin is more soft and ugly.  It’s important to write this down so I always remember to use it. One minute can seem like a long time when you are in a rush. Put on fuzzy socks with Vaseline. If you read any beauty blogs…

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365 Chances to Create the Life You’ve Imagined

So, yesterday I wasn’t feeling so hot and I was hoping I was just tired from a busy weekend but today I am worse. My throat is sore and my whole body aches. I’m trying to look on the bright side, it’s forcing me to sit on the couch and spend some time with my computer and there’s a chance I might drop a few lbs before the New Year. I’m drinking heaps of water, have chicken soup, and Sean is home sick too. Our house is quarantine. I don’t get sick very often but I’ve blogged about it a few times: Entrpreneneurs Don’t Call in Sick, They Work Down with the sickness: How to do a Thyme Bath Sick, Mucus, Cold, Gross Looking back, I usually only get sick in winter. Apparently ‘it’s going around’, from my limited interaction with other humans the last 24 hours. After a really busy year I think a few days thrown up on the couch will do me well. I’ve finally set a date for the release of my book on Amazon and have an ISBN number. There’s no turning back now. When I wrote my first book, JEANS, back in 1996 there were waaaaaay more hoops to jump through in order to self-publish. Thanks to the Internet, you can now publish at the touch of your fingers. A photo posted by C A S I E S T E W A R T (@casiestewart) on Dec 12, 2014 at 2:03pm PST I also signed up for ukulele lessons and I will be able to play by the time summer rolls around. I’ve been meaning to to both those things for a while so feeling pretty good the wheels are in motion for 2015. I have a great feeling about this year. 365 new days and…

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