The Secret to Getting Ahead is Getting Started
I’m not sure if I did something or what but my lower back is so sore today. I can do a forward bend but if I only go 15-45 degrees, it hurts. I’ve got a heating pack on now and I’m watching Dragon’s Den/not moving till tomorrow. I did however, still go to yoga today. Six weeks ago I would have probably cancelled anything that made me leave the house with this pain but since I’ve been working out I feel stronger. A couple days ago I told my yoga teacher (Sandy) how I came to class even though I was feeling blerghhh and tired and she said “Nobody ever regrets going to yoga” She was so right. Today I initially cancelled going to the nooner (via the app) but when I was home from work at at 11:45 I decided to just GO FOR IT. Jumped into my gear, ran out the door, and was there 2min early for the 12:15! IT FELT SO GOOD. There was only other person in the class with me so it ended up being semi-private. I feel like it was a stroke of luck after hustling to get there! I’ve been going to class at least 3 times a week for just over a month and I’m so happy for finally dedicating time to myself for myself. And screen free! Last year I wrote about JOMO, The Joy of Missing Out and I’m still on that vibe. I’ve spent the last 5-7 years doing so many things every weeknight and lately, making time for yoga has been a really great change. If I ever think about teaching yoga, I know https://www.siddhiyoga.com will give me all the information I need. I’m more mindful of the events I do go to, and I make the…
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