If you could change anything about your body, what would it be?

I’m working away and listening to the new q on CBC w/ Shad and the first episode has me moved.  I laughed at the jokes and just about cried listening to this poem. A letter from an 8-year-old boy inspired Shane Koyzan to write it, he asks ‘If you could change anything about your body, what would it be?’ I feel inspired now too. I’m a huge fan of poetry and wrote a book of it when I was a teenager.  I’ve been working very slowly on putting together a second edition. Coincidently just stumbled on this poetically written post from a few years ago (2012). Read, listen. Explore. More posts tagged writing here and poetry here. There Are No Walls In This Office I said to myself as I peeked out from behind my computer. There are no walls in this office. I looked up. Looked around. Ideas floating freely between the trees and with a fresh haircut feeling quite fresh in general. A rain drop lands on the touchpad. There’s a faint sound of a boy guitar while a girl reads a book and spins a hula on her hips. (It’s quite amazing really.) The breeze is cool for the first time in days and I wish I had a sweater. In any other season this would feel warm.  Another rain drop. Bugger. This office has no walls but it has no roof either. Hope you’re making the most of the day. 🙂 <3 CASIE  

View Post

I Can Do Anything. I Can.

I wrote this years ago and just found it and that’s why I love having a blog. I don’t think I’ll ever stop blogging. It’s been 10 years. I’ve written so many things. I can hardly believe so much has happened in that time. I think bloggers have to love their blogs. You spend so much time there, blogging. It’s a collection of stories and photos. Happiness, reminders, lessons, friendships. Trips around the world and my old hometown. I’m going to blog forever.  It’s the best thing I thing I’ve ever done. <3 CASIE

View Post

Blog Life: Sometimes I don’t feel like it. #11

I know today is Bell Let’s Talk day and I’m not sure how to talk about the depression and anxiety that I face or if I even want to. Being on the Internet in itself gives me anxiety. Some days I just don’t feel like it at all, written about it a few times.  Sometimes I want to hide and pretend I don’t even have a blog. (Or Twitter, tumblr, Facebook, Pinterest, YouTube, Instagram, Selfish, Rdio, Google+, Vine, or phone.) I like keeping to myself on on those days, not sharing stories.  Being alone. My dad battled depression growing up and it was really hard for our family. He moved back to New Zealand to be with his family when my parents split up and it was tough for us. It sill is sometimes. * Thanks Andrew Mitchell for drawing this photo of me. I love it.   I want you to know that I too have days when I’m down and I’ve been through some very dark times and almost not made it through. It’s not always sunny where I am but I do try to bring my own sunshine to the internet each and every single time I make an appearance. My blog is a place you can count on to have bright colours and a fun photo. It’s helpful for me to look back and remember the good times too. This is a place to make you feel happy when a cloud tries to rain on your parade. I’ve worked through a bunch of sad days wondering what to do with my life and I made it through. Don’t ever give up. I wanted to quit blogging a few times over the last 10 years and I am damn well glad I didn’t. I want you to know, I am actually happy most of the time and I…

View Post

Start where you are. Use what you have. Do what you can.

Writing each day is really good for you. It helps you get things done, assists in memory, and for me is really great therapy. If you’ve ever wanted to start a blog and think “what will I write about?”. Let me tell you, there’s so many things that happen in a day, you can find inspiration everywhere. What you eat, drink, wear, or where you travel to, even in your own city. If you open you eyes to the world and shift your perspective, you’ll see it in a new light. A photo posted by C A S I E S T E W A R T (@casiestewart) on Jan 1, 2015 at 1:58pm PST Day 1/365, 2015: Here are some great things that happened Made notes about my day in a new notebook. I like spiral bound 5.5 x 8,5 in blank sketch paper. It’s for things I don’t blog like what I eat, vitamins, workout, how many Mason jars of water I drank. Did a new workout. Sweat my ass off. Ate good food. Nothing deep fried or heavily processed/takeout. Not being hungover really helped with that. Reclaimed my for love for granola. Yes, I like granola. Used to eat it heaps when I was a kid and my new found love for lactose free milk, it makes a delicious snack. Got a selfie stick. Sean bought one for me at Pacific Mall AND I LOVE IT.  Opened my new Clarisonic Pearl and used it. Started with Clarisonic in December 2014 and have noticed my skin is more soft and ugly.  It’s important to write this down so I always remember to use it. One minute can seem like a long time when you are in a rush. Put on fuzzy socks with Vaseline. If you read any beauty blogs…

View Post

365 Chances to Create the Life You’ve Imagined

So, yesterday I wasn’t feeling so hot and I was hoping I was just tired from a busy weekend but today I am worse. My throat is sore and my whole body aches. I’m trying to look on the bright side, it’s forcing me to sit on the couch and spend some time with my computer and there’s a chance I might drop a few lbs before the New Year. I’m drinking heaps of water, have chicken soup, and Sean is home sick too. Our house is quarantine. I don’t get sick very often but I’ve blogged about it a few times: Entrpreneneurs Don’t Call in Sick, They Work Down with the sickness: How to do a Thyme Bath Sick, Mucus, Cold, Gross Looking back, I usually only get sick in winter. Apparently ‘it’s going around’, from my limited interaction with other humans the last 24 hours. After a really busy year I think a few days thrown up on the couch will do me well. I’ve finally set a date for the release of my book on Amazon and have an ISBN number. There’s no turning back now. When I wrote my first book, JEANS, back in 1996 there were waaaaaay more hoops to jump through in order to self-publish. Thanks to the Internet, you can now publish at the touch of your fingers. A photo posted by C A S I E S T E W A R T (@casiestewart) on Dec 12, 2014 at 2:03pm PST I also signed up for ukulele lessons and I will be able to play by the time summer rolls around. I’ve been meaning to to both those things for a while so feeling pretty good the wheels are in motion for 2015. I have a great feeling about this year. 365 new days and…

View Post