Good morning from Anamaya Retreats in Costa Rica! Yesterday was our first full day here and it was magnificent. I’m really making an effort to take a digital detox on this trip but documenting is something I love. I’m running on wifi and often not able to connect with the online world. I’ve been taking photos, making notes, voice recordings, I wanna remember all my thoughts and feeling on this journey. It’s absolutely beautiful, photos don’t do it justice! Feels good to be back on the yoga mat too, I’ve been a bit slack this winter and this trip is like hitting the reset button. Our menu this week is all gluten free and local, Anamaya has a farm that we’re visiting Wednesday to see where a lot of our food comes from. We are staying in a treehouse that is 50ft up with a yoga/hammock deck, and a loft bedroom. It’s the most beautiful treehouse I’ve ever been into, it’s fully equipped a king size bed, drinkable running water, and AC. It’s giving us some good inspiration to build one at the cottage.

I’m home. The last week has been so wonderful. I wrote down some thoughts about my Anamaya Resort/Costa Rica experience last night and it’s hard to explain it all in words, but I’m gonna try. Working on an article about my first real digital detox (SPOILER: it was awesome!), and posts about staying at Anamaya Resort, the yoga retreat, the INCREDIBLE food, activities, new friends, the circle (I’ll explain), the treehouse, and a style guide to packing light for jungle living. One things is, Anamaya is an incredibly amazing place to go alone, with a family member, partner, or when you really need to hit the reset button on your life. After 7 days of gluten, dairy, and mostly sugar free free, with no red meat, heaps of fresh juice, tons of water, sunshine, and fresh warm air, I feel alive, and calm. [iframe id=”https://www.youtube.com/embed/5tiGSZ4KAJU”] Picked up groceries today and loaded up on healthy grains, coconut milk (instead of my usual lactose free), heaps of veggies, fruits (papaya and plantain too), and I’m going try and keep this way of life going. Made a new BFF and am hopefully going back to stay with her in Costa Rica in October. Here’s to a wonderful week and *hopefully* spring like temperatures!