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Travel| Refreshed, Recharged from Yoga Retreat in Costa Rica!

I’m home. The last week has been so wonderful. I wrote down some thoughts about my Anamaya Resort/Costa Rica experience last night and it’s hard to explain it all in words, but I’m gonna try. Working on an article about my first real digital detox (SPOILER: it was awesome!), and posts…

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VICE Travel Week + Costa Rican Adventure Contest

Holllllla! Hi from Thailand! It’s VICE Travel Week and they’ve put out a great new series I’m sharing with you. Co-presented by their buds over at Cayman Jack, they’ve put together VICE’s most awesome, classic travel pieces. They’ve also got a contest for a sweet trip to Costa Rica. Two…

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Yoga with Joseph at Anamaya Resort in Costa Rica, Pura Vida!

Last winter I visited Anamaya Resort for a yoga & surfing retreat in Costa Rica. It was heaven! A truly magical place. I am dying to go back there to the ocean and the jungle. Especially right now since it’s NOT EVEN WARM OUT YET! I just got sent this…

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Travel | Aerial Silks Workshop at Anamaya Resort in Costa Rica

Yesterday before surfing I did a class in aerial silks lead by Joseph, one of the Anamaya owners. It was awesome! It’s pretty hard and you have to be strong but I loved it. Thanks to my Dad for being a gymnastics coach when I was growing up. It’s all…

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Good morning from Costa Rica!

 I wish could show you a photo of right now, there are about twelve ten year old boys around me speaking Spanish and giggling.  One said he loved me. They are very cute.  I’m not on the wifi at my resort yet and using an old PC and Explorer to…

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Interview: Vocab Comm Influencer Tuesdays

I recently did an interview w/ Chrissy, longtime friend, OG PR, and founder of Vocab Comm. I talk about the social media landscape, influencers, and my career. I included part of the interview below, read the whole thing here. Chrissy used to host MMVA and celebrity gifting lounges at the…

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Long Live the Weekend – Love You Canada!

Been having a pretty relaxing weekend. Can’t believe it’s already Monday. Back to the city tonight or tomorrow. I love being up here but I’m looking forward to going home. Feels like I’ve had more time at the cottage than home lately! My friend Steph is here from New York…

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Bueno Has an Awesome Trip Giveaway Right Now. ✈️ You Should Enter!

I spent a while going through all my travel posts to write this one. I love adventure and travel, going places and discovering new things. It makes me feel alive. I’m in a constant state of ‘where and I going next?!’. Heard about the Bueno Getaway contest and had to tell you about…

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These Are The Vines of Our Lives

I loved Twitter’s Vine app. I used it heaps when it first came out and have 200+ thousand views and 400+ videos. Yesterday Twitter announced it’s shutting the app down (and cutting 9% of global staff). This is a good reminder, it’s not about the platform, it’s about the content. As someone who’s…

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You Know That Feeling, The One Like You’re Flying

Last night I went to an aerial yoga class at Fly Fitness . It was a media class and my first time trying it. Small group, couple friends in there, but MY GOD did I need that. I feel so fucking good! Seriously. I don’t usually swear (sorry mum) but that’s really how I…

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The 8th Wonder of the World, Beautiful Niagara, Ontario

When I was growing up, visiting Niagara Canada was something we did a few times a year. My parents are from New Zealand, so the wonder of the falls and all that surrounds them was something we wanted to show ALL overseas visitors. Now that I’m a grownup, (yay adulting!) I’m looking to…

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Putting the JOY in JOMO

There’s a good chance you met me at an event (if we’ve met IRL). Over the past 10 years I have gone to as many events as I could. Some weeks 3/night for 3/5 days a week. It’s a great way to meet new people, make friends, and expand your network.…

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Friday Fun! 

This morning I was at the Four Seasons for a shoot with Kelsey who is a co-owner of Anamaya Resort in Costa Rica. We were taking about my digital detox and the importance of disconnecting in an uber connected world.

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Digital Detox #tbt 

Looking back at my Amazing trip to Costa Rica where I stayed at Anamaya Resort. Read about my digital detox here. I’m ready for another one TBH! Check out this cool Summer Solstice RESET happening on June 20th in Trinity Bellwoods. Have a beautiful day!  XO CASIE A photo posted…

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