Head in the Clouds: Altavie & The Art of Now

Not long I went to an event at Only One Gallery featuring a reading by NYC poet Cleo Wade hosted by MedReleaf‘s brand, Altavie. It was one of the first cannabis-focused events I’d attended, it stood out with its classiness and the incredibly cool group of mostly women in attendance. The night started with a guided meditation where everyone closed their eyes to take a few minutes for themselves. The panel was hosted by Briony Douglas who’s art was displayed around the gallery with a few other artists (Alpo Snow, Tahsin- The Good and Enzee Creative. Briony is one of my favs I have couple pieces from her recent show MOUTHPIECE in my room. AltaVie by MedReleaf aims to help make mindfulness more attainable Altavie is a high-end cannabis brand with a movement towards mindfulness, being present, and living in the now. Cannabis products are becoming more and more well known for their mental health benefits, for example, in helping with anxiety, depression and insomnia, and there are many different kinds of products out there, from CBD vaping cartridges (check out this CBDFX discount code if you’re interested in those) to products like Altavie. I was there thinking, ‘wow this weed brand is so ME right now, how is this really happening‘. Life is such a dream. It’s amazing how so much has changed – now there are more cannabis brands reaching customers with the help of an SEO agency specializing in the cannabis industry which once upon a time, not too long ago, would have been totally unheard from. How times have changed, and for the better too, I would say! The only product currently on the website is a cannabis-free a nut bark that looks pretty good called Cannabis Crunch. It’s infused with cannabis inspired flavours (toffee, cinnamon,…

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Getting Higher: Rock Climbing

I’m writing this from the cottage with the lake as my second screen. Last week was a busy one after being away but I love those weeks almost as much because things move fast and it’s motivating.  The other day I went rock climbing with Raymi and some friends at Hub Climbing in Markham. I like rock climbing but it gets harder as you get older haha. My arms were a bit sore this week from wakeboarding and my trainer. I’m chuckling a bit to myself writing this because back in 2001, I was a Sunshine Girl (Toronto Sun) and my bio said I liked ‘baseball, rock climbing, and want to work in marketing‘. At the time I had never gone rock climbing in my life. Safe to say I always knew what I wanted career-wise!  We were invited to check out  Hub Climbing‘s 18,000 sq ft facility with over 200 climbs and bouldering. They’ve got locations in Markham (where we went) and Mississauga where they offer camps, classes, school groups, and yoga. They were very helpful in training us to ‘learn the ropes’, climb safely, and push ourselves to the limits. It’s definitely a fun experience, we had heaps of laughs. Martin from @Studenomics was REALLY good. He scaled the speed wall in under 10 seconds!  Hello, I am a rock climbing bae now.  The thing I like about rock climbing is that you use every muscle in your body including your brain. You have to think strategically about where you’re going and how you’re going to get there. Such is life.  Thank you Rob & Hub Climbing for inviting me to climb at your gym. Looking forward to my next visit!  buy bupropion online Buy strattera online http://buywithoutprescriptiononlinerx.net/fluoxetine.html http://rxbuywithoutprescriptiononline.org/citalopram.html

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Why Do We Keep So many Things? Clean it out.

If you’re looking for some motivation, start with clutter around your bedroom, house, kitchen, and clean it out this weekend. You’ll feel heaps better! 

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Up North: Summertime Glamping at The New Farm

I went glamping on a farm and it was amazing. Chefs cooked all the food, we did yoga in a barn listening to Tragically Hip, I went in a greenhouse, there was a pond, the outdoor showers were glam, and there were 250 people. I knew this would be cool based on the invite, it was unique. ????? The glamping trip was hosted by Up Cannabis at The New Farm. The Tragically Hip are big investors in the company and the band was there the whole day and had dinner with the group. It was the first big cannabis event I have been to. There were plenty of edibles floating around as well. Like the edibles online that people regularly order. Seeing as I was new to it all when they kept referring to their business as a cannabusiness and at the time, I wasn’t too familiar with this term. But the more I spoke to some of the people there, the more of a better understanding I had. I should have read This CBDistillery Review before going then, I would have had so much more knowledge. There are so many things you have to think about when running a cannabusiness. For example, before this trip, I knew very little about the wide range of cannabis packaging options out there, but now I am something of an expert! It was also the nicest camping experience I have ever had and would 100% do that again. Up Cannabis can’t actually share their product with us but for the 50 media that stayed over to camp, they infused the same terpenes found in the product into the soaps, drinks, food, and everything around us. The event was really well done. The tents were like little apartments with electricity, real beds, furniture, lights,…

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Building a Great Influencer Program

This summer I went to Vancouver to meet with the Canadian team of Telus Advocates. I’ve shared my love for Telus over the years but this experience was truly amazing. They flew in content creators from across the country to visit their Vancouver office, tour Telus Garden, create, eat, explore, and build relationships. I’ve worked with heaps of brands but I truly admire the influencer program Telus has built over the years. Ok yes, I am a little bias because I chatted with the team before they created the program and shared my likes, dislikes, and brand experiences. They have set the bar high for what it means to work with a telecom company or a big brand. The experience (as an influencer) is tailored to each person’s style of content and audience. This kind of influencer marketing service is bound to provide a great product for their clients too, as they clearly value quality and retention. In this post, I’m sharing a few of my tips for creating a great influencer program with Telus as my example. Build Relationships The thing about being an influencer is that you’re usually sharing your real life, so when you work with a brand, it means authentically integrating their content into your own experience. You have to get to know each other in order to learn what works and create opportunities that mutually benefit the relationship. It’s cool when you work well together and even cooler when it becomes a friendship. I’ve worked with Telus for about 8 years now and we’re colleagues but also friends. I can text with jokes, links, or that odd time on the weekend when I broke break my phone. (Sorry!) Since we’ve built a good working relationship, we all reach out whenever something cool comes up like…

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The Praries: Ford EcoSport Cross-Canada Tour

This year for Canada Day weekend I was part of the Ford EcoSport cross Canada road trip with Ford Canada. My friend April and I were Leg 14 of the adventure and driving from Regina to Medicine Hat, SK and finishing in Calgary Alerta. It was both our first time in Regina and we had heaps of fun along the adventure. Thank you Ford Canada for this experience! Scroll down to see what we got up to along the way. The Ford Eco Sport Tour involves 14 different content creators each driving the exact same Ford Eco Sport for a relay across the country. When I first received the email I was so excited and even more so that I got to bring a friend! I’d been wanting to go on a trip with April since that great weekend we spent glamping up north a few years back. We started in Regina, SK and it was the first time there for the both of us. We arrived late afternoon and checked into Hotel Saskatchewan, an extremely elegant hotel. Ford hooked us up with a 2 room suite and it was perfect! The hotel offered great views of the city, was walking distance to restaurants and bars, it had a nice gym and a hot tub too. We drove around and made use of the SYNC® 3 with Apple CarPlay™ and FordPass Wifi HotSpot. Instead of doing typical tourist stuff on our road trip, April and I made a point to stop at different vintage and second-hand stores across the two provinces. We love to shop! I’ve always found that shops in small towns are where you really find the gems. Our first stop was T&A Vinyl & Fashion and the owner was so cool. We shopped the vintage finds/records and he gave…

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Sassoon Style: Summer Wedding Season

Last week I stopped by Sassoon Toronto for my regular trim. My hair is lower maintenance since I opted for highlights last month instead of full bleach & tone. I really like what’s going on with my two-tone hair, it’s still blonde, has some texture, and is my natural colour at the back. For my touch-up cuts in between colour, I’ve been seeing Tricia for a quick trim. She usually does a few snips while the hair is wet, then does scissor-over-comb (SOC) while my hair is dry to finish off the look. It’s amazing how a quick trim makes you feel so refreshed!  Summer Wedding Hair Tips from Sassoon Toronto I love summer and wedding season is the perfect chance to get all dolled up. I would wear this dress to every wedding this summer, it makes me feel great and always gets compliments. It’s my ‘feel good’ dress of Summer 2018! I chatted with Tricia about the perfect summer wedding hair and got a few tips from Sassoon Salon’s creative directors Lorraine McAndrew and Wesley Hanlon. Keep it fresh Tricia’s reco is to get a fresh haircut/trim/colour touch-up one week before the big day. If you have short hair like me, opt for a blow-dry on the day of. A professional just has the magic touch to give your hair some OOMPH. Hot Tip: For added shine ask for a personalized in-salon Kerastase Fusio-Dose treatment.  “Shine is key for ensuring your hair looks healthy from every angle,” – Lorraine McAndrew, Sassoon Salon senior creative director Styling Requirements If you’re going for a braid or pretty up-do, your hair should be clean, but DO NOT wash it the day of the event. Wash the night before to keep your hair’s natural oils intact, you’ll be able to count those curls, waves, or up-dos holding better and looking great…

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Fill Up for the Weekend + Be Safe Out There

This weekend we’re heading to the cottage and I couldn’t be happier. The past few weekends I’ve had a bit of travel in Ontario and out west. I can’t wait to have a few days to recharge my batteries, nothing is quite as relaxing at a few days up at the cottage. We usually stop to fill up the car on the way and our fav place is the Husky Station near Bradford for the very best samosas, snacks, and of course gas. When Husky reached out to me about their latest campaign I replied right away about the cottage drive but what I learned in the process is how many people actually get gas and don’t pay for it. As if! Doing that never crossed my mind but in my research, I found out it happens more than you know. In May this year, new legislation passed in Alberta to protect gas and convenience store workers after multiple deaths. “The number of fuel thefts in our province would surprise people at how high it is and occasionally a worker is injured or killed either because a dash-and-gas is happening and they’re accidentally involved or because they maybe tried to chase someone,” – Alberta Labour MinisterLabour Minister Christina Gray  Last year in Toronto, a man was charged with 2nd-degree murder after dragging a gas attendant 78 metres, when he drove away trying to escape a $112 tab. He didn’t even know he had killed a man until a couple days later! Gives me chills. With gas prices on the rise, I looked up how common gas fraud is in North America and it’s apparently ‘alive and well‘ (according to NASAA in USA) with major gas brands stating warnings right on their websites. In order to protect their employees, Husky implemented a pay-at-the-pump policy for…

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Portugal: Europe’s Hottest Destination for 2018

I’ve always dreamed of summer in Europe and although I’ve travelled to heaps of countries, I’ve never done a Euro trip. I KNOW! Well, ladies and gentlemen, the time has come. As part of my ongoing partnership with Aeroplan, tomorrow I’m heading to PORTUGAL. We leave mid-month and we’re back on the 30th.  Have I said I’m excited, yet? I was originally heading to Paris with Sean but that trip is a little delayed and I’m so glad this worked out. It’s a great feeling to text your friend and say ‘hey want to come to Europe this summer?’. Ahhhhh pinch me, it’s times like this I’m like omg, this is my life! I am so excited. Portugal is the hottest spot to go this summer, just check your Facebook feed or of your fav online celebs and they’re all checking in to Lisboa, Porto, Sintra, and beautiful coastal beaches. Yesterday I was reading this article on W Magazine and it’s one of many about how Portugal is THE SPOT to be. We’ve planned out most of the adventure but I’ve left a few days up in the air to figure out as we go. I love not having a plan and the freedom to make things up as we learn more about secret beaches, hidden hideaways, and locals only spots. If you have any food & drink recommendations, family, friends, hotels, Airbnb, vacation properties, restaurant owner friends, anything, PLEASE COMMENT. We have a Google doc and Slack set up to manage everything (yes, we are nerds) so I will add all of your suggestions. So far we’re arriving in Lisbon, going to Sintra, then to Porto, we’ve got a few days with no plan, then back to Lisbon before coming home. We’re gone for almost 2 weeks. It is going to be so hot and…

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I’m Nominated for the 2018 Premier’s Awards!

Hello! If you’ve been following my IG or Stories the last few days, I’ve been all over the place. I spent 4 days driving from Regina to Calgary on a road trip w/ Ford Canada, then an overnight glamping trip with Up Cannabis. Both trips were very different and incredibly fun. I will share more about those soon but now I have a little announcement!  A couple weeks ago I received an email from my college asking to have an in-person meeting. Since I was travelling we had a call and it was then learned, I’ve been chosen as the Creative Arts nominee for the 2018 Premier’s Awards! Yes, ME!  The awards celebrate Ontario’s outstanding college graduates and winners are presented awards at a gala in November. More specifically, The Premier’s Awards honour the important social and economic contribution that college graduates make to Ontario and throughout the world. The awards were launched in 1992 and are administered by Colleges Ontario. Last week my nomination was officially submitted and today it’s online. Past winners in my category have included an internationally acclaimed TV director, top chefs, leading playwrights, and an Academy Award-winning animator. It’s a pretty broad category and more than anything, I’m honoured to be nominated. ? Check out my photo on the Conestoga College website here! buy Celebrex no prescription buy Cymbalta no prescription https://micgadget.com/wp-content/languages/new Lipitor no prescription

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Having My Moment

Last weekend I had the opportunity to spend a dreamy weekend driving around in a 2017 Porsche Boxster GTS. This car is INCREDIBlE. I drove all over the place, taking friends to run errands, back and forth to get groceries, from Scarborough to the far West, and all over downtown. I’ve never owned a car and I’ve joked since I was a kid that my first car would be a Porsche, well, there’s still time! Cool thing about this car is that the engine is right behind the 2 seats so there are two trunks, front and back. You can fit groceries and your weekend bag but only one friend at a time, it’s perfect. ?I took Embot around for a drive listening to music and felt like the coolest step-mama ever. It’s got amazing handling for city or highway. It is also VERY fast, not that I was speeding ever at all. The roof is fully automatic and pretty fast, you can put it down to take the top off while stopped at a traffic light. It’s pretty good on gas but you have to put premium, however nothing compares to the beautiful German engineering of a Porsche. My dad was v jealous!  Porsche is celebrating 70 Years, (HBD!), and tonight they’re hosting an event. I would love to work on this relationship so I can drive more and more cars for the media fleet, that way, when I buy my very own, I really know what I want! Ha! I’m serious. They gave a few media peeps the opportunity to drive cars. I booked this drop top baby a few months ago and waited patiently for the day I could pick it up. Thank you Porsche Canada! ILYYYYYY! As I sadly returned the Boxter, I saw this BRIGHT yellow Carrera and thought, that would look…

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Exciting Times Ahead: Biome Grow & Cannabis Marketing

Last week some exciting family news hit the Global Newswire! About a year ago, the team at Occupied VR came up with an idea for a virtual reality weed dispensary. Well FF? to last week, we announced that Weed VR has been acquired by licenced cannabis producer Biome Grow. Check out the news release here. If you’re reading this and are thinking ‘what is Weed VR, I want to try it“. Email me [email protected] or send me a DM on any social platform and we’ll hook you up. Comments are open on this post if you have questions. Essentially, it’s a virtual retail dispensary and soon to be the largest library of 3D cannabis strains for educational purposes. A virtual dispensary is a truly revolutionary way to market and ultimately sell cannabis products. It is a modern alternative to a traditional dispensary that typically features store fixtures and merchandise displays and instead offers an entirely new way to shop. I cannot wait to see how everything plays out. If you’d like stay up to date with all cannabis news specifically relating to the CBD, have access to educational articles, reviews, medical research news and more then you may want to visit TheCBDInsider.com. It’s a really exciting time to be in this business. I’ve seen some really creative marketing, events, and promotional products. The striped metal grinder card and papers in the top photo are from Van Der Pop, a female-focused Cannabis brand. They send a cool package a couple months ago. Next week I’m going glamping with UP Cannabis near Blue Mountain with a bunch of media peeps. (UP is the cannabis company partially owned by the Tragically Hip!) This stage of the industry kinda reminds me of early days of social media. Back when my friends would make fun…

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#ShareLove Pride 2018! Video + Parade w/ Telus!

A couple weeks ago I was invited to Telus Toronto to share some of my Pride memories. I’ve been going to the parade since I was a teenager. Dad took my sister for our first time when we were in high school. It’s been a place for positive self-expression, to celebrate, to join friends for their first Pride after coming out, or to remember friends who have past. Every year we get together to share love, joy, and friendship while dancing in the street together. Pride is an opportunity to #ShareLove and inspire LGBTQ+ youth. Watch how Pride has impacted the lives of those from the LGTBQ+ community. pic.twitter.com/JUFwaVe8S9 — TELUS (@TELUS) June 20, 2018 Thank you, Telus for having me in to share what PRIDE means to me. I am so proud and glad to work with a company that supports diversity, LGBTQ, and gives back in communities across the country.  This weekend I’ll be walking in the parade with Telus. I love being there and feeling the happy energy flying all around. Sending you sunshine and I hope to see some of you at PRIDE! buy Citalopram no prescription buy Topamax http://buywithoutprescriptionrxonline.com/prednisone.html

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Local Ladies – Documentary

This weekend I was invited to sit down with Katie and Meghan, who created Local Ladies, a series all about telling women’s stories in the community. Over the past three years, they’ve interviewed women and screened the short films to raise funds for Women in Crisis. I was interviewed for a feature documentary they will be screening in September. Some of the other Local Ladies! The Local Ladies mission is to shine a light on as many incredible women in the community as possible through interviews, collaboration videos, and *soon* a podcast. Check out their Press for Progress video they created for International Women’s Day 2018. The short film was then screened on March 8th at the Princess Twin in Uptown Waterloo. The studio had great lighting so I took a bajillion selfies. I am also obsessed with this bright emoji yellow and will be wearing it from here on in. ? I’ll keep you posted on the premiere screening and other things surrounding the film! Find them on Twitter @LocalLadies. Thank you, Katie and Meghan, for the kind words and reaching out to include me in this great project. Happy to share my story and hopefully inspire some Local Ladies along the way!    http://buywithoutprescriptionrxonline.com http://rxnoprescriptionrxbuyonline.com/lipitor.html buy Fluoxetine

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