casiestewart
crazy awesome
Self-Care: Cold Plunge, Meditation, Sunshine, Mani
This is me right before spending a good 2.5 minutes in Lake Ontario in the middle of winter, on a windy -11 day. Sean and … View Post
A Break From All The Hustle and Bustle
Took the train to Kitchener recently to spend a weekend with dad & family. Was nice to take a break from the hustle and … View Post
She Does The City: Taking The Plunge
Over the holidays I was interviewed by Jen McNeely, founder of She Does The City about cold water therapy. If you’ve been here … View Post
HELLO 2023, IT’S ME!
After a nice relaxing winter break, I’m relaxed, recharged, and ready for a new year. You can’t deny the fresh feeling of … View Post
TITIKA’S 100 Fit Women – Casie Stewart!
I guess my workouts have paid off in more ways than one! I’ve been chosen as one of Titika Active’s 100 Fit Women. … View Post
Playsuit Party w/ Biddell!
The other day I joined a bunch of Toronto fashion ladies to hang out with Evan Biddell at a gorgeous studio where we modeled … View Post
History Revealed: Augmented-Reality Art + Ancestry
Had such a lovely night last week for the opening of History Revealed, an augmented reality art exhibit that runs till November 11th. Scroll … View Post
Beat Winter SAD: Do a Cold Plunge!
Did my first cold plunge of the season this weekend! It was with 1,700 people at Woodbine Beach, the largest group plunge ever. It was … View Post
