Preston High School: Welcome to the Future

Today I spoke to Preston High School’s grade 10 and 11 students. I was invited to talk about my career, taking a unique path, and the changing world of work. I graduated from PHS in the year 2000 and most of the kids in the group were born 2000-2002. Crazy! Where did the time go?!

Back in 2000, wifi was getting popular, I’m pretty sure I had a Nokia phone, and a job at Blackberry seemed like a great career move. The world has changed so much since then and speaking at PHS today made me really proud to be part of the growing social media world.

Going Back in Time

I first learned about marketing at PHS and it lead me to a three-year Business Marketing diploma program at Conestoga before heading to Australia for university.

Bondi Beach, Australia 2004

I always a passion for marketing and entrepreneurship, I loved marketing because it allowed me to be creative in business. While at uni, I started an online diary to keep my friends & family informed of what I was up to using MSN Spaces. This was even before I discovered MySpace. I was my first step into having my own place on the internet.

When I came back from school, I wanted to work in fashion. I met someone on my flight from LA to Toronto who connected me with one of his clients. I was home from school for two weeks before moving to Toronto to sublet a room in a house with 5 students. I took over the room from someone I met at school in Australia. 

The skills in learned in marketing have carried me through my career and helped me to be a leader in a new industry as it developed. Creativity in business has helped me navigate situations where I didn’t really know exactly what I was doing. I’d never been a Community Manager or worked at a TV station before I started working at MuchMusic and had never worked at an agency before taking a role as a Social Media Director at Community.

Working at Much, 299 Queen Street, Toronto

The school hasn’t changed much and it was nice to share my thoughts with the students. I did a walk around before school started to peek into old classrooms and see the lockers. Such a flashback to see the stage where I spent so many hours rehearsing and performing.

My photo is still up in the PHS Hall of Fame and I’m grateful for their support!

South Western Ontario Road Trip!

This week I’m making my way from Toronto to Cambridge, then to Leamington, Ontario visiting my family along the way. I’m really excited to visit my dad’s new house. He’s lived there for 2 years and I’ve never been! Leamington is the most southern point in Ontario, on the same latitude as Northern California, with a slightly warmer climate than Toronto. The last time I saw dad was in the summer when he came to the city in his hot rod. I’m looking forward to hanging out tomorrow and exploring the area.

Ford Canada lent me a 2020 Ford Edge for the week. This vehicle is a great compact SUV, it’s good on gas, has a great system, and I’m in love with the heated steering wheel. I’ll share a more thorough review of the car after my trip this week.

2020 Ford Edge

I drove around the city quite a bit this past weekend visiting my sister, hanging with friends, and helping a friend move some new furniture.

Today I’m going to my hometown (Cambridge, ON) to spend some time with mum. I can’t wait to see the house renovations and spend the night in my childhood home. It’s always an adventure at home, especially going through my old stuff in the basement.

It takes about 4 hours to get to dad’s from Toronto so I’ve downloaded Jessica Simpson’s ‘Open Book‘ on Audible and I can’t wait to listen. I’ll also catch up on The Papaya Podcast and listen to my favs on Spotify.

I love road trips and being in the car by myself. The last time I took a long solo drive was in New Zealand two years ago. It’s a great way to clear your head and get some perspective. I’m hoping to come back with a few new ideas and some inspo. I am also looking forward to my parent’s home cooking! ?

Here’s to a great week!

Beat Winter SAD: Sweat!

Since making exercise part of my life over the last few months, I’ve started to crave the feeling I get from working out. Each night I lay out my gym stuff and look forward to going each morning. I wrote a bit about my fitness journey here and once I started to see results, it motivated me to keep going.

I’m committed to not letting this winter give me seasonal affective disorder like last year, I never want to get that way again. I’m sure there will be sad days here and there (there deff are), but I know I can fight it with fitness.

Today’s tip to beat Winter SAD is to SWEAT. Find a class, get a YouTube video going, download Nike Training club, dance, or jump around.

Do something to get yourself moving, create endorphins, get your brain high on body moment.

My Fav Apps & Fitness Resources

I like the NTC app for exercises and the NRC app for running. I often do Yoga with Adrienne on Youtube or find workouts on Pinterest. There are so many free resources available online if you don’t have a gym membership.

If you are in GTA and want a workout buddy to try a class, ask me anytime! I love hanging with friends and movement makes us all feel good.

You got this, we can beat winter SAD!

byMINISTRY Enlightened Dining Club

I recently attended a new kind of dinner with amazing food that was infused with cannabis (THC & CBD). The entire experience was highly curated to take us on a journey through incredible food and unique experience.

The team at byMINISTRY aims to show how cannabis can be integrated into life through food & drink, culture, and wellness. They’re taking your plant-forward lifestyle to a higher place and I am here for it.

The Experience

Sean and I arrived to be greeted with a non-infused temperance cocktail as there was no alcohol on site. Before each course, the chef (Ted Corrado) walked us through what we were about to eat and if it contained CBD or THC. It was nice to learn about the food before eating it, including how the mushrooms were foraged or fish arrived at our plates.

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Get to Know High Beauty, Sativa Seed Skincare

I recently went to the launch of High Beauty, a line of skincare made with Cannabis sativa seed oil you can now find at Hudson’s Bay in Canada. I’ve been using the products for a week now and my skin feels soft and radiant.

I was so impressed with the products and beautiful packaging, I wanted to learn more about the brand. I’m really interested in new products that contain anything derived from hemp for cannabis.

I reached out to the founder to get a bit of a backstory and learn more about the company. Scroll down for my interview!

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Podcast: Coming Up in My Sneakers w/ Heather Loduka

Podcast: Coming Up in My Sneakers w/ Heather Loduka

I’m on another podcast! A couple of weeks ago I hung out with Heather Loduca and we recorded an episode of her podcast, Coming Up in My Sneakers. On each episode, Heather talks to industry leaders about their ‘come-up’ story of who they are and how they got to where they are today.

In this ep, I go right back to the beginning and share about my family, my first business, publishing, high school, and more. We laugh a few times in the first 6 minutes so I hope you enjoy it lol.

I’m not sure I’ve ever shared this much about my personal life before so if you’ve got time, hit play below or find the podcast on your favorite service here.

The podcast is available on all podcast streaming services, find your fav way to listen here.


Casie Stewart is THE original influencer. Before Instagram, before Tik Tok, Casie was blogging and connecting with brands and using unique business tactics that are completely applicable today. She started back in the 00’s when people didn’t even know what an influencer did or how it could help their company. In this episode Casie offers real advice, amazing stories from working with Much Music and Virgin Airlines and a colourful come up story that any 2020 influencer can greatly benefit from.

Heather Loduka, Host, Coming Up in My Sneakers




Beat Winter SAD: 50 Self-care Ideas

Self-care can legit mean just about anything these days. For me, there are a lot of things I like to do and sometimes it’s as simple as putting away that pile of clothes or saying no to leaving the house. I made a list of things I like to do for myself, usually on a Sunday to prep for the week. Self-care is taking a few moments to yourself to do something for yourself, which makes you feel good and alleviate stress.

Thankfully this winter hasn’t been as brutal as last year’s super cold months where everything was covered in ice. The 2019 winter blues really got me down and I am trying to best to make this winter not seem as dark, lonely, and depressing.

It may seem like I am out on the town quite a bit but I assure you, it’s usually not for long. I love staying at home. I love hair masks, face masks, exfoliating, nice lotion, naps, cooking, and doing things inside the house.

I started this list to make 10 things but kept going and now there are 50. Most of these you can do without leaving your house of opening your wallet. I added a shoppable section at the bottom in case you want to grab any of my favorites via Amazon Prime.

If you are feeling down, do one little thing each day to bring happiness into your life. You DESERVE it. Treat yourself!

50 SELFCARE IDEAS

This post contains links from my Amazon beauty favs

 

Life is too short not to try.

You should do the thing you want to do, figure it out as you go. Don’t let anyone stand in your way. You know what you want to do with your life. What are you waiting for?

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Beat Winter SAD: Hire a Cleaner

Beat Winter SAD: Hire a Cleaner

Cleaning the house at any time of year can be a challenge. When you have the long dreary winter where it’s dark before work and dark when you get home, it’s even harder. Also, how do we go through so many dishes and kid’s clothes in a week? IDK.

We have been meaning to do a deep clean on everything for longer than I care to admit.

AskForTask gave me two hours of free cleaning to try the service and let me tell you, IT WAS AMAZING. I booked the cleaning via askfortask.com and was able to list the number of bedrooms, bathrooms, and share comments. The whole process took about 5 minutes and I paid the difference (after my discount) with PayPal. I booked the recommended 3 hours and our Tasker arrived Sunday morning and cleaned for the requested time. They require you to be home for the cleaning so I booked a time that worked for us.

Starting the week knowing the work is done has me feeling grateful. I can’t believe how much she deep cleaned! At one point I went to our first floor and she had completely moved our furniture to clean behind the couch. Our while place looks great. Highly recommend Maria with AskforTask, very thorough.

For all the work you do in a day, a week, a month, treat yourself and hire a cleaner. There’s a handy app that allows you to communicate with your Tasker and add more hours if need be.

Use code CASIESTEWART for $10 off your first task and give yourself some peace of mind. You deserve it.

2020 Home Renovations: The Plan

It’s happening! We’re starting renovations on our house and I am so excited.

This past summer a good friend reached out to me about her client to see if we had any plans to renovate our bathrooms at home or the cottage. After a few months of talking, making plans, and sign-off, we’re renovating both bathrooms at home with American Standard.

I am 100% at the age where things like this give me great joy. I loved picking out fixtures, toilets, sinks, and faucets. For years, Sean and I have been thinking about doing renovations but it can be kinda overwhelming. We’re also planning to paint and make some changes to the kitchen. I’ve been building a Pinterest board with ideas and DIY tips for ages. All the current bathroom fixtures and accessories will be moved to the cottage to update that space and saved for our future shipping container project.

During our staycation at Hotel X Toronto, I was admiring the nice toilet in our suite when I noticed the brand, American Standard. This is the Townsend Vormax toilet we are getting! Yes, I ‘m excited about a toilet, this is my life now.

For the upstairs full bathroom, we’ve picked out matte black fixtures from the American Standard Studio S Collection. They’re modern and similar to the ones below. I can’t wait to paint, tile, and install everything. I’ve been looking up a nice radiator to keep it warm and found some good heating tips. We’re planning to do most of the work ourselves, both Sean and I are pretty handy.

matte black, American Standard

We’re starting with the downstairs bathroom in February and making our way to the second larger bathroom next. If you have any tips or thoughts to share about home renovations, I’m all ears!

My goal is to try and stay calm through the process!

Casie Stewart, signature, iPad Pro.
This is a partnership with American Standard.