A Morning Walk for Good Health

As part of my 4-month test of AfterShokz Trekz Air, I’m sharing how I’ve grown to really love these headphones. Also, save $50!

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Sharing the Love w/ Ford Canada – Weekend Getaway at JW Muskoka

I’ve said this before and I’ll say it again. it’s amazing what a weekend away can do for your happiness, health, relationship, and spirit. Over the winter we don’t get away too often so when Ford Canada offered up the new Ford Expedition and hotel stay, I was so down. We stayed at the JW Marriott Muskoka, one of Canada’s top 10 luxury resorts as voted by Conde Nast. I’ve wanted to stay here for ages and tweeting back in forth about Muskoka and cottage life for years. The staff were nice, the food was good, it was quiet. We didn’t do much other than eat and sleep but it was just the relaxing 24 hours we needed. The lobby is quite modern and the whole place has a country house vibe. There was warm apple cider in the lobby, complimentary snowshoeing, snow bikes, and valet. We were upgraded from a standard room to an apartment style suite which was verrrrrry roomy. A family of 4 could have stayed here no problem. It had a full kitchen, fireplace, two tvs, a private bedroom, washroom with 2 sinks, and a separate toilet/bath/glass shower, so you could use each independently. I could have honestly stayed there for a week working on the great Americancan novel, or my blog. Inside the JW Mariott Muskoka The hallways feel a bit like you’re in a movie. We’re definitely going back in the summer to take in the outdoor spaces and activities. The weather wasn’t great and neither were the roads. I was happy we were in a vehicle with 4 wheel-drive. The 2019 Ford Expedition Platinum is huge, especially when you are only 5’2 driving an SUV that seats 8! It’s also rollin’ on 22’s so you’re seated above most cars on the road. Great for…

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Tips for Growing Out Short Hair

Here’s a few tips for growing out short hair from my stylists at Sassoon Toronto.

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HIBERNATION STATION

This cold weather is so damn freezing it hurts. I’m thankful to work from home. Took Em to school, got groceries, turned up the heat, had an old school house music dance party w Sean. ❄️ Good thing about this weather is staying inside and working on yourself. Going through your notebooks, updating your website, fixing buttons, organizing your beauty products, cleaning boots, reading, taking an online course, or doing Kon Mari on every room, closet and drawer in your house. That has been my January. ??? If you put in the work and make the most of this cold/stay inside time, you‘ll feel lighter and accomplished. There is no time like right now to make a change and shift your direction.  I’m ready for February, love yourself! ???

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Review: Roomba i7+ Robot Vacuum

Over the past 45 days, I’ve been testing the Roomba i7+ from iRobot. Overall, awesome vacuum, especially great for bungalows, love the self-cleaning feature. I’ve wanted a Roomba or years and talked about it on Twitter back in 2012. Hello, who wouldn’t’ want a little cleaning robot?! We have quite a few stairs at home, so I decided Roomba would live at the 1188 office. Honestly, it’s been such a hit with everyone, they were all so excited when the big box arrived, it would be interesting to find out what is best robot vacuums to try out. It feels like we have an office pet again! This works for the floors, but for the rest of the Office Cleaning we do still hire a specialist cleaning team, as the Roomba can’t clean walls, fridges, technology, and other office items! I would say the only downfall about the Roomba Robot Vacuum is that it can’t do stairs, yet! It does have Cliff Detect so it won’t fall down or take a tumble should you have some stairs around. Once I got everything set up, it was really quick to download the app and connect the device. The Roomba i7+ is the smartest robot vacuum yet. It has a cleaning dock to empty itself plus an app that lets you control it and see where it’s cleaned. You can see it was super quick to set up. I snapped these screenshots all in the same minute! My favourite part aside from clean office floors is the app (by the way, this is the perfect vacuum for wooden floors). I’m able to see if there’s an issue, what’s been cleaned, or set it to clean at any specific time. Cleaning Two features that make this an amazing machine are 1) Dirt Detect™…

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Hello 2019!

Here’s a little update with what I’ve been up to so far this year, my latest Sunwing commercial, and some Netflix recos for the winter storm that’s coming this weekend. I’m prepping to stay inside for more hibernation! First up, I’m doing quite a bit better with the collarbone and took some much needed time off over the holidays. I got new x-rays today and my bone is healing slowly with no complications. Thankful it’s winter and totally a-ok to stay home for days on end in lazy clothes. Sean and I went to the cottage for almost a week during New Years and it was the perfect break from everything. We kept warm by the fire, watched movies on DVD, and went for walks on the frozen lake. Woke up New Years Day feeling fresh and ready for a new year. 2018 started pretty rough. I was in New Zealand with mum and on New Year’s Eve, I accidentally put diesel in the gas car the on New Year’s Eve. I was stressed out and upset when I got gas. I’d never done that before and hopefully won’t do it again! However, the car was toast! ? We had to have a flatbed truck come to our cabin in the park to bring a new car and take the old one. I was hungover, embarrassed, and frustrated. It also set us back a few hours on our trip to see Nana. The first 2 weeks of the year were pretty stressful as we spent time with family and Nana before she passed away. It was a hard time to go through but it also brought us closer. After all 2018’s ups and downs, I was ready to start 2019 with nothing but positive vibes. I’ve watched heaps of great…

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Sometimes I Don’t Feel Like It #16

I’ve been laying low the last month, posting less, staying in. I just haven’t felt like it. The other day I wrote down something I overheard Sean said on the phone when someone asked how things were, he said “a mix of awesome and shitty“. It stuck with me, that’s how I’ve been feeling the last month. On November 21st I was given a prestigious award from the President of Conestoga College, Alumni of Distinction. It was a proud moment when I sat at the back of the crowd with my mum and my ‘Fairy Godmother‘ (mum’s best friend) who watched me walk up and make a speech in front of the group. It felt amazing to be recognized for my career, not something that was voted on by social media but actually recognized by people older than me who didn’t really know me personally.  This part of the night was awesome.  It was really cold that night we were happy to get home and cheers over a glass of wine. We were all filled with such excitement. We weren’t up late but I went outside for a minute before bed. This part of the night was shitty. I slipped on some ice on the concrete stairs outside mum’s house. I fell on the concrete steps resulting in a black eye and later found out I fractured my collarbone. I went to the doctor the next day, swollen and bruised. I got acupuncture. I felt like garbage, how could this happen? I barely remember falling, mum holding frozen peas on my head, the drive back home the following day. I tried to hide it, act like nothing was wrong. I covered up my face, wore glasses, stayed home from events. As for my shoulder, it was 1 week and a trip to New Orleans before I thought, ‘ I really…

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Review: Dyson Cyclone V10 Cordless Vacuum

The vacuum is incredible. Best I’ve ever had. I love it. The end.  Ok jk jk.  I received an email about a month to review the new Dyson Cyclone V10 and was 100% down. In exchange for my review, I get to keep the unit and my house had never been cleaner! This thing has some SERIOUS power. It’s also easy to use right out the box (once charged!) and if you have kids around, a great motivator to clean. Adulting is cool. Excited to bust this open and take ‘er for a spin! Thank you @Dyson! Will be sharing my thoughts on the bloggy. pic.twitter.com/YV3R69Eq7O — CASIE STEWART ☀️ (@casiestewart) October 3, 2018 I love that it’s cord-free. You can just grab it and go for quick clean ups around the house, the couch, kitchen, stairs, baseboards. I’ve been using it almost daily as a small dust buster style like the photo above. This weekend we had my sister and her step-daughter over for movie night and DIY pizzas complete with chips and popcorn. I usually can be kinda crazy about not making a mess but I didn’t freak out, Dyson to the rescue!  The V10 is a godsend for the area around the couch and kitchen. How do they always get so messy?! We have dark hardwood floors in the living room and I find the area around the kitchen stools needs to be cleaned daily, the V10 is especially great for this. The dusting wand is amazing for corners by baseboards and other hard to reach areas like the ceiling vents. In other news, Emily has cleaned her room every weekend since we got it. Size wise, is a bit bigger and heavier than the V6 which is likely due to the larger bin and additional battery power. Also, I kind of…

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Money Mindfulness

Last week I went to a wellness workshop hosted by Capital One for Credit Education Week. This year’s theme is ‘Money Mindfulness’ and at the event, we meditated, did yoga, and learned that being mindful about our everyday expenses can help related stress and anxiety. Stress and anxiety are all too often experienced in this day and age so it’s no wonder people search for the best CBD oil in the UK and around the world to help them deal with it. The event was held on the top floor of the Broadview Hotel and included a joga class by Jana Webb. We enjoyed a Smoothie Station and were sent home with a Mindfulness package. It was very relaxing! The location was perfect for a gloomy day with huge skylights to brighten the space. It was nice to spend the morning with a bunch of the blog gang doing something other than being on our phones. I don’t know about you but money stresses me out on a regular basis, waiting for cheques, people not paying on time, bills, taxes, rent/mortgage. Life is expensive and if you don’t have a handle on your finances, your other problems seem much bigger. Even if you have money, mo money, mo problems! To get a better handle on your personal finances, you may want to start reading articles that cover topics like banking, credit cards, and loans, etc. to help you equip yourself with the knowledge to become a money master! You might find sites like this useful – https://myinforms.com. According to Capital One, 44% of Canadians say credit, debt, and finances negatively affect their mental health. Capital One Canada organized a session on mindfulness with the Centre for Mindfulness Studies, where we slowly ate a strawberry, thinking about how it felt to…

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Bring on the Holidays!

We’re barely one week into November and I am happy to say I’ve made holiday cookies, decorated a tree, wrapped a present, sang Christmas music, and made a DIY ornament. On November 1st, Home Hardware hosted a Holiday Market fit with all kinds of family-friendly Christmas activities and the photos are so cute.  The holiday market was at Twist Gallery Queen West. I picked Em up from school and told her I was taking her somewhere fun, I didn’t realise they would have so many activities. ? We sat right down at the cookie decorating table after eating delicious mac & cheese and grilled cheese catered by Gusto.  I could have sat there all night.  We put a few decorations on the trees  and wrapped presents, both will be donated to a variety of Toronto charities. I love wrapping presents and the holidays so much.  It was so nice to sit down and make things. Natalie Deane joined Em and I to make a frame decorations for the tree. I  forgot to take a photo of mine, it was a reindeer (upside down gingerbread man) and I made a new hole to hang it. So fun though.  One crazy fact about this day is that I wore my glasses and I FORGOT MASCARA. I was pretty distracted when I left the house and I guess I didn’t really look in the mirror much that day because I didn’t notice until I got home. I am noting this in the blog diary because THAT NEVER HAPPENS. Mascara is the one thing I *hardly* ever leave the house without. Sometimes I wear it around the house when I’m not even going anywhere. Ok well, this section was longer than I planned it to be. My fav kind for the record is Loreal Voluminous, I’ve been using it for years. I’m excited for…

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Podcast: Altavie + The Business of Cannabis

I was recently on a panel at House of VR hosted by AltaVie, a recreational cannabis brand by MedReleaf. It was broadcast live on The 4:19, a daily show by Jay Rosenthal & The Business of Cannabis. We had a great chat about how we use cannabis in our lives and how is changing the world and becoming accessible to those who need it, for example, from somewhere like this shop weed online. That was not all though. Cannabis is being transformed into other forms like oils which can be used for people with health problems and not to smoke, you can visit Yours Nutrition to get your hands on some CBD oil. I actually know quite a few people who use cannabis for both medicinal and recreational purposes so I was fascinated by this opportunity to explore cannabis in more detail. For example, a friend of mine has recently started to use the purple space cookies strain to manage her stress levels. I will definitely be telling her to check out this talk. Scroll down to listen and watch a few snippets on video. Listen to ‘Cannabis Everyday on the 4:19 The panel starts around the 3-minute mark and is just over half an hour. Hit play below to listen and check out more episodes of the 4:19 here. Joining me on the panel were Shannon O’Hearn, Manager, Clinic Affairs, MedReleaf, Ming Bérubé-Sam, Yoga instructor, cannabis patient. The panel looked at a series of meanings of “Cannabis Everyday” – from medical applications to incorporation into wellness regimes to adult-use recreational use. Thank you AltaVie & MedReleaf for providing the space for us to have these conversations. I’m looking forward to more like this in the future as Canada becomes a world leader in legal cannabis. You can already see…

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Lift & Co. High Profile

Here’s an excerpt from my interview with Lift & Co about how I use cannabis in my life and why I decided to talk about it. Read the full interview here. There are some good interviews in this series including Mary Zilba from Housewives of Vancouver, B-Real from Cypress Hill, Comedian Donell Rawlings, and DJ Unimerce. With the legislation around the corner and heaps of cool cannabis events popping up, I’m ok coming out of the ‘cannabis closet’. I’ve talked to my parents about it, my mum thinks it cool and likes that I’m on the cusp of something new. I feel the same excitement and energy as when social media was just getting started. A lot of creativity is going into marketing, branding, and storytelling around cannabis. At this point, I feel if a brand doesn’t want to work with me because I use cannabis, that’s ok. My blog is called This Is My Life and this is my life! As a female entrepreneur, I feel like it’s a blessing that a new industry is opening up around something I’m passionate about and have experience in. If I can use my voice to help shed a positive light on an incredible and natural substance, why not?! After all medical cannabis has some amazing properties, from both active compounds – THC and CBD, THC being the psychoactive compound that results in the user feeling “high” or “stoned” whereas CBD (most commonly in the form of CBD Oil) owns the more medical properties, allowing the user to calm down, destress, cope with pain and much more, if you don’t fancy getting high, you could always see how CBD could help you, try looking into CBD sites like CBD Nationwide. You have to take a chance sometimes. When I started my blog,…

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Takin’ It Back to Where It Started in ’71

If you’ve been near Queen West and the Ossington area lately you’ll probably have noticed a big blue building at 9 Ossington. Until September 30th it’s the home of the San Rafael Experience popup, a time warp that takes you back to 1971 where ‘4:20’ started in San Rafael, California. I went for the opening and honestly, it was really cool! Cannabis companies are being super creative with their marketing in order to try and drive sales of their products like a nitro cookies strain, for example. This is another great example brought to you by the same company that did the Altavie event in the spring. Once you step through that blue doorway, you enter a 70’s themed record shop with a bar, dj, living room, screen printing, vintage shopping, and plenty of photo opps. There’s live music every night in the basement and can use your San Rafael token to can peruse and pay for real records the shop. Scroll down for some pix and the list of artists performing this week. Thanks to the San Raf team for the invite and I’ll be back this week for live music & retro hangs! FYI there was no cannabis at the popup but if you have questions about anything before legalization, they’ve got answers. ?? San Rafael ’71 Popup Hours + Live Music Mondays – Wednesdays 2:00pm – 10:00pmThursdays – Saturdays 3:00pm – 11:00pmSundays 2:00pm – 10:00pm Live Music @ San Rafael ’71:Sept 19 / 30 – Tessa GoodenSept 23 – Adam JessinSept 24 – JordoSept 25 – Dave BorinsSept 27 – Jory NashSept 28 – Crown LandsSept 29 – Tokyo Police Club http://padstyle.com/wp-content/languages/new/nexium.html buy Finasteride Buy Flagyl online Buy Amoxil online

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How I Keep My Summer Tan!☀️

I love summer, vacation, being outside, boating, the cottage, and heaps of sunshine.  I do not however like the idea of getting old leathery skin from sitting outside under UV and you could not pay me to use a tanning bed. (I did that heaps when I was a teenager, wtf was I thinking?) I wear sunblock on my face all year, my favs are Clinique and Laura Mercier but also love having a nice tan.  A couple years ago I went to Hammam Spa and got a body scrub + spray tan and I loved it but was pretty expensive and not something I can do all the time. A bit after that I went to a TIFF event where they had St. Tropez and I got a personalized tan sprayed on by their expert and totally kick-ass babe, Sophie Evans. She is super rad & has tanned heaps of celebs including Lady Gaga, Britney, and Kim K. At the start of summer 2018, I had the opportunity to be tanned my Sophie again!  I love the way St. Tropez looks, not orangey, streaky, or sticky, and you can do it at home by yourself. I’ve been using it religiously the last couple years before trips, after trips, winter, spring, all damn year. It’s THE BEST self-tan I’ve ever used.  St. Tropez Tan – My Picks The original foam is my favourite but the new Ultra Dark is great if you already have tanned skin. The Bronzing Water face spray is nice to use daily to maintain and give yourself a light glow. The Everyday Tinted Moisturizer + Primer is great for events if you want to give your face/legs/arms/body/decolletage a nice glow. Some great tips in this video from Sophie & St. Tropez about applying on yourself at home. …

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Getting Higher: Rock Climbing

I’m writing this from the cottage with the lake as my second screen. Last week was a busy one after being away but I love those weeks almost as much because things move fast and it’s motivating.  The other day I went rock climbing with Raymi and some friends at Hub Climbing in Markham. I like rock climbing but it gets harder as you get older haha. My arms were a bit sore this week from wakeboarding and my trainer. I’m chuckling a bit to myself writing this because back in 2001, I was a Sunshine Girl (Toronto Sun) and my bio said I liked ‘baseball, rock climbing, and want to work in marketing‘. At the time I had never gone rock climbing in my life. Safe to say I always knew what I wanted career-wise!  We were invited to check out  Hub Climbing‘s 18,000 sq ft facility with over 200 climbs and bouldering. They’ve got locations in Markham (where we went) and Mississauga where they offer camps, classes, school groups, and yoga. They were very helpful in training us to ‘learn the ropes’, climb safely, and push ourselves to the limits. It’s definitely a fun experience, we had heaps of laughs. Martin from @Studenomics was REALLY good. He scaled the speed wall in under 10 seconds!  Hello, I am a rock climbing bae now.  The thing I like about rock climbing is that you use every muscle in your body including your brain. You have to think strategically about where you’re going and how you’re going to get there. Such is life.  Thank you Rob & Hub Climbing for inviting me to climb at your gym. Looking forward to my next visit!  buy bupropion online Buy strattera online http://buywithoutprescriptiononlinerx.net/fluoxetine.html http://rxbuywithoutprescriptiononline.org/citalopram.html

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Why Do We Keep So many Things? Clean it out.

If you’re looking for some motivation, start with clutter around your bedroom, house, kitchen, and clean it out this weekend. You’ll feel heaps better! 

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Building a Great Influencer Program

This summer I went to Vancouver to meet with the Canadian team of Telus Advocates. I’ve shared my love for Telus over the years but this experience was truly amazing. They flew in content creators from across the country to visit their Vancouver office, tour Telus Garden, create, eat, explore, and build relationships. I’ve worked with heaps of brands but I truly admire the influencer program Telus has built over the years. Ok yes, I am a little bias because I chatted with the team before they created the program and shared my likes, dislikes, and brand experiences. They have set the bar high for what it means to work with a telecom company or a big brand. The experience (as an influencer) is tailored to each person’s style of content and audience. This kind of influencer marketing service is bound to provide a great product for their clients too, as they clearly value quality and retention. In this post, I’m sharing a few of my tips for creating a great influencer program with Telus as my example. Build Relationships The thing about being an influencer is that you’re usually sharing your real life, so when you work with a brand, it means authentically integrating their content into your own experience. You have to get to know each other in order to learn what works and create opportunities that mutually benefit the relationship. It’s cool when you work well together and even cooler when it becomes a friendship. I’ve worked with Telus for about 8 years now and we’re colleagues but also friends. I can text with jokes, links, or that odd time on the weekend when I broke break my phone. (Sorry!) Since we’ve built a good working relationship, we all reach out whenever something cool comes up like…

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Portugal Pt. 1: What to Do in Lisbon

Portugal is amazing! My trip with Aeroplan this month was great and if you were following on social you’ll know because I posted heaps of photos!  The air was hot, the food was good, and I found inspiration in the bright colours and kind people. I took over 2,000 photos and kept notes during the trip. I did a bunch of research before I left and have been asked heaps about recommendations, so, I’ve broken down my trip into 5 posts based on things I did, which is only a fraction of what there is to do. Next trip I’ll rent a car and drive around to see the Algarve, Braga, Cascais, Coimbra, Aveiro (the Venice of Portugal), and the historic town of Óbidos. I’d like to take a second to thank Telus for keeping me connected. I have an Easy Roam package on my plan where for the cost of a coffee & snack each day I could use the data of my Canadian plan without having to worry about roaming. It’s great to disconnect but for me, being able to still share my experience as it happens is part of the fun! Links to other Portugal Posts are at the bottom and I’ll update as each is published! Obrigada! What to Do In Lisbon I arrived in Lisbon with a loose plan of what to do for the next 10 days. It was my first visiting and I’d been building a Pinterest board of the things to see and do for weeks. The city is so beautiful, bright coloured buildings fill the streets and the hills make it so picturesque. Make sure you wear comfortable shoes and be prepared to walk a lot. When you arrive from the airport it can be a bit confusing, if you don’t want to Uber or taxi, there’s a…

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The Praries: Ford EcoSport Cross-Canada Tour

This year for Canada Day weekend I was part of the Ford EcoSport cross Canada road trip with Ford Canada. My friend April and I were Leg 14 of the adventure and driving from Regina to Medicine Hat, SK and finishing in Calgary Alerta. It was both our first time in Regina and we had heaps of fun along the adventure. Thank you Ford Canada for this experience! Scroll down to see what we got up to along the way. The Ford Eco Sport Tour involves 14 different content creators each driving the exact same Ford Eco Sport for a relay across the country. When I first received the email I was so excited and even more so that I got to bring a friend! I’d been wanting to go on a trip with April since that great weekend we spent glamping up north a few years back. We started in Regina, SK and it was the first time there for the both of us. We arrived late afternoon and checked into Hotel Saskatchewan, an extremely elegant hotel. Ford hooked us up with a 2 room suite and it was perfect! The hotel offered great views of the city, was walking distance to restaurants and bars, it had a nice gym and a hot tub too. We drove around and made use of the SYNC® 3 with Apple CarPlay™ and FordPass Wifi HotSpot. Instead of doing typical tourist stuff on our road trip, April and I made a point to stop at different vintage and second-hand stores across the two provinces. We love to shop! I’ve always found that shops in small towns are where you really find the gems. Our first stop was T&A Vinyl & Fashion and the owner was so cool. We shopped the vintage finds/records and he gave…

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Nervous/excited is my favourite feeling.

When your heart is racing and you feel like maybe you had too much coffee. You might throw up. You can’t stop smiling. Your thoughts are going a mile a minute, circling round the details. You pace back and forth. You need water. You can’t sit still. You’re not sure if you’re nervous or excited but something is going on and you can’t wait. That’s how I feel today.  Tomorrow we go to Portugal with Aeroplan. It’s my first time going a Eurotrip! I’m packed and have taken care of all the details. Got travel insurance which is essential. Mailed details to family just in case. We’re on a self-guided tour of a few cities, hotels, Airbnbs, doing whatever we want for 12 days. The weather looks amazing. I have heaps of outfits, accessories, and shoes, neatly packed in my carry-on. I don’t know what I did before packing cubes came into my life (I have these from Amazon). Shared some packing tips a while back in this post. This weekend we were at the cottage the weather was warm and it was great to be out in the boat. In August we’re up for Sean’s birthday and staying for nearly 2 weeks. It’s my fav time of the year up there together. We have a few projects we want to do around the cottage. It’s great creative time with lots of relaxing. I love to get out in the kayak or my SUP board in the morning. I tell myself every year that I’m going to work on my book, maybe I will this time! I’m further than I was last yeat and I think this Portugal trip will give me the kickstart I need!  This weekend I tried the beyond Meat burger at A&W that’s made from plant protein and it…

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Amazon Prime Day is Today – Get 5x Aeroplan Miles!!

I look forward to Prime Day each summer! I bought my first Instant Pot on Prime Day years ago and I’ve been obsessed ever since. If you’re an Aeroplan Member, you can earn you 5x the Aeroplan Miles on Prime Day this year. Think about that for a hot second, get amazing deals AND rack up those miles! DYK what day it is tomorrow? Prime Day #PrimeDay gotta get deals on #PrimeDay ! So what i love amazon prime ok. pic.twitter.com/5RgkaFiFBo — CASIE STEWART ?? (@casiestewart) July 15, 2018 I’ve been earning Miles w/ Aeroplan as long as I can remember because mum was keen on getting any help we could in order to visit the fam back in New Zealand. I really love Amazon Deals and Amazon, in general, it’s such a great addition to life. An easy way to get just about anything sent to you in a day or two. If you don’t have a Prime Membership, sign up here. I love the future! Amazon Prime + Aeroplan Details WHAT IS AMAZON PRIME? The basic benefits of being a prime member are FREE 2-day shipping, access to Prime Video (Man in the High Castle, Mozart in the Jungle Transparent), access to Prime Music, AND special deals on Prime Day! There are over 100,000 deals across heaps of categories like electronics, fashion housewares, and more. How it works: Amazon + Aeroplan Visit aeroplan.com/estore Using the search function on the page, find Amazon.ca Enter your Aeroplan number and last name Click on the ‘Shop Now’ button to be redirected to Amazon.ca. GET ALL THE DEALS. Happy shopping! The Aeroplan eStore promotion starts on Prime Day and lasts until July 18th. Prime Day starts at 3pm ET on Monday, July 16 This week is an exciting one, today is Prime…

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Exciting Times Ahead: Biome Grow & Cannabis Marketing

Last week some exciting family news hit the Global Newswire! About a year ago, the team at Occupied VR came up with an idea for a virtual reality weed dispensary. Well FF? to last week, we announced that Weed VR has been acquired by licenced cannabis producer Biome Grow. Check out the news release here. If you’re reading this and are thinking ‘what is Weed VR, I want to try it“. Email me [email protected] or send me a DM on any social platform and we’ll hook you up. Comments are open on this post if you have questions. Essentially, it’s a virtual retail dispensary and soon to be the largest library of 3D cannabis strains for educational purposes. A virtual dispensary is a truly revolutionary way to market and ultimately sell cannabis products. It is a modern alternative to a traditional dispensary that typically features store fixtures and merchandise displays and instead offers an entirely new way to shop. I cannot wait to see how everything plays out. If you’d like stay up to date with all cannabis news specifically relating to the CBD, have access to educational articles, reviews, medical research news and more then you may want to visit TheCBDInsider.com. It’s a really exciting time to be in this business. I’ve seen some really creative marketing, events, and promotional products. The striped metal grinder card and papers in the top photo are from Van Der Pop, a female-focused Cannabis brand. They send a cool package a couple months ago. Next week I’m going glamping with UP Cannabis near Blue Mountain with a bunch of media peeps. (UP is the cannabis company partially owned by the Tragically Hip!) This stage of the industry kinda reminds me of early days of social media. Back when my friends would make fun…

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Twitter Fronts – Content Partnerships & New Live Shows!

I love Twitter, I have since the day I joined over 10 years ago. It’s still my favourite social media platform, it’s the place news breaks and where you want to be when live events happen around the world.  Thanks to Twitter, I’ve been able to share my voice, meet like-minded people, and build life-long relationships. I love sharing random thoughts, photos, links to things I read and write, and getting the latest news. “When something happens in the world, it happens first on Twitter” @KayMadati, Head of Content at Twitter If you’re not familiar with the term ‘Upfronts” it comes from TV and has to do with advertising. The Twitter Fronts are a chance for agencies, brands, and advertisers to see what options are available for branded content and partnerships. Upfronts: In the television industry, an upfront is a gathering at the start of important advertising sales periods, held by television network executives and attended by major advertisers and the media. [Wikipedia] Read My #TwitterFronts Tweets Here Hellooooooo! ? #TwitterFronts pic.twitter.com/mJGbqEDv3h — CASIE STEWART ☀️ (@casiestewart) May 31, 2018 According to the source, Twitter users are engaged, affluent, and educated. They want to make sure brand partnerships have contextual relevance, they have to make sense, and be mutually beneficial relationships. They’re bringing exclusive partnerships for live content straight to Twitter to leverage their storytelling capabilities. We’re talking Buzzfeed, BNN, Corus, sports, BetaKit for tech, and a new media centre for brands who want to create live content. They’ve got everything covered, #onedirtydish will feature your fav chefs, This year, for the first time the MMVAs will be broadcast live on Twitter, the show AND the red carpet. This is huge! I was the social media manager for the show when I worked there back in 2010. It was a dream of mine to see the show live on…

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I’m Internet, but I’m Human Too

Do you ever just feel like you need a break? To run away. Get on a plane. Be alone. Put away your phone. Take flight and be free. I don’t know exactly why but today I feel frustrated. There are lots of things to feel great about but with a few roadblocks, no amount of meditation, water or walking is going to save me right now. I want to curl up with my computer on a patio of a villa somewhere far away, alone. I’ve got things I want to write and I feel like I need a secluded place away from everyone and everything. Life is full of distractions and no matter where I go, they’re all around. Maybe I should turn off wifi. I’m doing a wellness retreat this afternoon and in the middle of planning a trip with Aeroplan. Maybe I have travel jitters and I just want to leave now? Please remember that no matter how many smiling selfies, cute couple photos, designer dresses, great skin, and clean houses, nothing is that perfect in real life. We all have our struggles, battles, and have no idea what we are doing. But we’re doing it. I had no idea what I was doing when I started my blog and stuck at it. I was addicted to documenting, I love writing, smiling photos. Most of my blog posts aren’t even about anything other than how I’m feeling or where I’m going, but we all feel things and go places. Writing it down helps me deal with everything, it’s great therapy. I’m gonna go for that walk now. I think it might actually help.  P.S. When I opened up Twitter before leaving my computer for the aforementioned walk, this Tweet was waiting for me. Good read. I relate to this ‘smiling depression’ quite a bit. Hiding…

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Balance + Books + Blogs

Sean and I had a really romantic weekend, we cleaned house and went to the dump about 4 times. To be honest, chucking furniture into a huge bin is exhilarating. We managed to move a massive fridge then, on the way it fell off the trailer, it was so mashed up! Also kinda satisfying seeing it so mangled! haha ? We got it back on the truck with no fuss and Sean moved another fridge later in the day. This spring we’ve been up here quite a bit. It’s been nice. Though, unless you have a cottage or something like it, you won’t know how much work it is. We’ve been husting every weekend since we opened this place in March. This weekend I managed to carve out time to finish a book I picked up Friday. [Sister of Mine, it was good! Toronto based author, Ryerson Professor] Check this out, the author and I chatted on Twitter. Love reaching out after a read a good book to thank the author, even cooler when they reply! Over the last little while, I’ve been working on a thing that’s really exciting and I can’t wait to share with the world. I think it’s important to have something not everybody knows, a secret project, a magic motivation to focus on. If you tell everyone everything, you have no surprises! This week I’m also working on blogging more. I often chat with people who have blogs and they set really high goals and rules for themselves, then, beat themselves up when they don’t blog every day or publish as much as they imagined. Don’t do that! Write when you feel like writing, if it’s your own blog and you’re your own boss, be a good boss to yourself!  A blog is your creative expression, it’s always there for…

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The sun is finally out!

Yaaaaay! GUYS, spring. It’s like almost hereeeeeee! If you go outside today there are so many smiling people. ?????????????????? I mean it’s mostly the sun but it could also be 420. We are having pizza at the office. Tonight I’ve got a double date with one of my bffs to the Tokyo Smoke event at The Design Exchange. We’re planning a cottage visit this weekend and I wonder if the lake has thawed? It’s about time to start looking at water pipes for sale for my bff maybe to make use of it at the cottage! Today I posted on Instagram for the first time in over a week. I haven’t felt like posting on my own account. Behind the scenes, I’ve been manning client IG accounts but with the long, grey, freezing days, I’ve been so BLARGHHH. I stook outside on the roof patio with my arms up facing the sun, trying to charge my batteries. It’s amazing how much of a difference sunshine makes. I wish I was wearing this outfit right now and every day after. I love it so much. It’s a rental from the girls at Studio Fitzroy. A post shared by CASIE |Writer Speaker Director (@casiestewart) on Apr 20, 2018 at 5:08am PDT   Sequins, so hot right now and forever. I’m pretty sure my 10 years in dance as a kid are to thank for my love of sequins. I could wear them any time of day, any day of the week. A post shared by Duckie Confetti (@duckie_confetti) on Apr 12, 2018 at 9:46am PDT Met these ladies in Jamaica with Andrew. It was such a fun trip. They retired and moved there to live their best life. So happy and fun. Here’s to a great day!

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Ways to Make Some Extra $$$$

This blog post is an extension of a conversation, an email, and a couple texts. I finally got around to it hahaha. I remember learning about the ‘multiple streams income’ concept from The Wealthy Barber, Dave Chilton back in college. I always wanted to get to point where I had multiple streams of income and wasn’t waiting for my next cheque to arrive. There’s working hard and working smart and I am a big fan of being creative and efficient. Depending on where you’re currently going in life, there are different options you can take. For instance, if you’re a retired homeowner, you may even be able to take out a loan using your home as security. A lot of retired people turn to equity release as a way of finding extra money. Check out EquityRelease.co.uk to learn more about some of the equity release options available. But what about ways to generate more income? If you need to get more $$ in your pocket get smart about making more money. If you are in urgent need of cash then you may want to see what your local pawn shop can do for you. Get bills in your bank, scroll on my friend! Get Money w/ Ebates Cash Back + Referrals I’ve earned over $100 on my purchases in the last couple months. I have both USA and Canada accounts. I (spend all my money on the internet and) love buying things at Sephora and Amazon.ca. It’s free money you get back on things you’re already buying! Sign up her One of the other cool things is you get $$ for referring friends with your sign up link, so send this out to your fam and get them to sign up. BAM! You get money and in the form of…

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