I’m Going to Yoga Camp in Costa Rica!

I’m Going to Yoga Camp in Costa Rica!

I’ve been consistent with my gym and yoga for the past few months and it’s paying off. Finally seeing some abs come … View Post
Travel| Refreshed, Recharged from Yoga Retreat in Costa Rica!

Travel| Refreshed, Recharged from Yoga Retreat in Costa Rica!

I’m home. The last week has been so wonderful. I wrote down some thoughts about my Anamaya Resort/Costa Rica experience last night … View Post
Yoga with Joseph at Anamaya Resort in Costa Rica, Pura Vida!

Yoga with Joseph at Anamaya Resort in Costa Rica, Pura Vida!

Last winter I visited Anamaya Resort for a yoga & surfing retreat in Costa Rica. It was heaven! A truly magical place. I am … View Post
Travel | Aerial Silks Workshop at Anamaya Resort in Costa Rica

Travel | Aerial Silks Workshop at Anamaya Resort in Costa Rica

Yesterday before surfing I did a class in aerial silks lead by Joseph, one of the Anamaya owners. It was awesome! It’s pretty … View Post
Good morning from Costa Rica!

Good morning from Costa Rica!

I wish I could show you a photo of right now; there are about twelve ten-year-old boys around me speaking Spanish and giggling.  One … View Post
Day 255: The Magic of The Universe

Day 255: The Magic of The Universe

Well hello there! Spent the whole day inside, did not run today. Curled my hair with vintage hot rollers and I looked like a … View Post
Day 170: It’s September

Day 170: It’s September

Spent most of the day at my computer. It was really hot today. Whenever I opened the patio door, I was instantly hit with … View Post
Beat Winter SAD: Take A Vacation

Beat Winter SAD: Take A Vacation

Last winter was really hard, we had one of the coldest seasons in ages, there was ice everywhere, and my arm was messed up. … View Post
Interview: Vocab Comm Influencer Tuesdays

Interview: Vocab Comm Influencer Tuesdays

I recently did an interview w/ Chrissy, longtime friend, OG PR, and founder of Vocab Comm. I talk about the social media landscape, influencers, … View Post
Long Live the Weekend – Love You Canada!

Long Live the Weekend – Love You Canada!

Been having a pretty relaxing weekend. Can’t believe it’s already Monday. Back to the city tonight or tomorrow. I love being up … View Post