CASIE STEWART
THIS IS MY LIFE • BLOG EST. 2005
LIFE

Travel| Refreshed, Recharged from Yoga Retreat in Costa Rica!

Travel| Refreshed, Recharged from Yoga Retreat in Costa Rica!

I’m home. The last week has been so wonderful. I wrote down some thoughts about my Anamaya Resort/Costa Rica experience last night and it’s hard to explain it all in words, but I’m gonna try. Working on an article about my first real digital detox (SPOILER: it was awesome!), and posts about staying at Anamaya Resort, the yoga retreat, the INCREDIBLE food, activities, new friends, the circle (I’ll explain), the treehouse, and a style guide to packing light for jungle living. One things is, Anamaya is an incredibly amazing place to go alone, with a family member, partner, or when you really need to hit the reset button on your life. After 7 days of gluten, dairy, and mostly sugar free free, with no red meat, heaps of fresh juice, tons of water, sunshine, and fresh warm air, I feel alive, and calm. [iframe id=”https://www.youtube.com/embed/5tiGSZ4KAJU”] Picked up groceries today and loaded up on healthy grains, coconut milk (instead of my usual lactose free), heaps of veggies, fruits (papaya and plantain too), and I’m going try and keep this way of life going. Made a new BFF and am hopefully going back to stay with her in Costa Rica in October. Here’s to a wonderful week and *hopefully* spring like temperatures!

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LIFE

VICE Travel Week + Costa Rican Adventure Contest

VICE Travel Week + Costa Rican Adventure Contest

Holllllla! Hi from Thailand! It’s VICE Travel Week and they’ve put out a great new series I’m sharing with you. Co-presented by their buds over at Cayman Jack, they’ve put together VICE’s most awesome, classic travel pieces. They’ve also got a contest for a sweet trip to Costa Rica. Two years ago I was in Costa Rica on a surf trip and it was one of the best experiences of MY LIFE.  The VICE travel vids include adventures in Mongolia, Israel, The Congo, China, Manila, and more. The fashion ones are my fav, obvs. I’d love to do a travel series with VICE one day.  VICE TRAVEL WEEK: Fashion Week International VICE TRAVEL WEEK: Thumbs up! China More Vids + Contest Details: Cayman Jack Presents: VICE Travel Week Cayman Jack Costa Rican Adventure It’s easy to enter, visit this link, Like Cayman Jack on Facebook, and enter your contact details. As always, if you win the trip you are more than welcome to invite me as your +1!  Costa Rica is a beautiful and awesome country. Good luck! <3 CASIE   Buy Isotretinoin without prescription Buy Kamagra without prescription Buy Lasix without prescription Buy Levaquin without prescription

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Travel

Yoga with Joseph at Anamaya Resort in Costa Rica, Pura Vida!

Yoga with Joseph at Anamaya Resort in Costa Rica, Pura Vida!

Last winter I visited Anamaya Resort for a yoga & surfing retreat in Costa Rica. It was heaven! A truly magical place. I am dying to go back there to the ocean and the jungle. Especially right now since it’s NOT EVEN WARM OUT YET! I just got sent this lovely video of us on the deck doing synchronized yoga with Joseph. I can’t tell you how WONDERFUL  it was to do yoga here each morning and surf in the afternoon. [iframe id=”https://www.youtube.com/embed/OX-mSRLxIHQ”] Check out Anamaya Resort if you are looking for a great travel destination. It’s a beautiful eco lodge in Montezuma, Costa Rica. There’s boat tours and all kinda of fun things you can do there! Take me back to the jungle!!!!!!!!!!!!!!!!!!!! Happy Friday Thursday!

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Travel

Travel | Aerial Silks Workshop at Anamaya Resort in Costa Rica

Travel | Aerial Silks Workshop at Anamaya Resort in Costa Rica

Yesterday before surfing I did a class in aerial silks lead by Joseph, one of the Anamaya owners. It was awesome! It’s pretty hard and you have to be strong but I loved it. Thanks to my Dad for being a gymnastics coach when I was growing up. It’s all helping now! I’m not quite as graceful yet but we’re getting there 🙂 Can’t wait to give this some practise.

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Travel

Good morning from Costa Rica!

Good morning from Costa Rica!

 I wish could show you a photo of right now, there are about twelve ten year old boys around me speaking Spanish and giggling.  One said he loved me. They are very cute.  I’m not on the wifi at my resort yet and using an old PC and Explorer to write this. I have taken lots of photos, mostly on iPhone. This keyboard is in Spanish. I’m at an old mansion turned hotel and was woken by all the kids laughing. They’re watching soccer tricks on Youtube now. One might be reading this behind my shoulder but I’m not sure they speak English.    It’s been raining since I arrived but I don’t mind. It’s nice to be away and thwe weather is warm. Will be at the beach later. Hope you have a gorgeous day. xo Casie  

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LIFE TORONTO

Day 255: The Magic of The Universe

Day 255: The Magic of The Universe

Well hello there! Spent the whole day inside, did not run today. Curled my hair with vintage hot rollers and I looked like a cherub. Decided to pop on a nice yellow jumper to brighten the day. Tomorrow I’m meeting Talia in the morning for a socially distanced coffee date. I really miss seeing friends! Usually, at this time of the year, I would be getting ready for a week away in New Orleans with some of my best friends. Seeing Facebook memories pop up makes me really miss travel. Seven years ago during this time, I was in Thailand with Contiki and 20 YouTubers. Such a great trip. Today I was dreaming about going on vacation and the first place I would go back to is Costa Rica. If I was going to move to a tropical climate, I would love to live in CR. In other news, remember how I mentioned wanting a treadmill? Well, ladies & gentlemen, the magic of the universe has shined its light in my direction! Sean’s dad emailed him to say they have one in their garage. AHHH! I am so thankful! It’s amazing how you can manifest great things in your life if you put positive messages out there. Keith, if you are reading this I am sending you my love!!

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2020

Day 170: It’s September

Day 170: It’s September

Spent most of the day at my computer. It was really hot today. Whenever I opened the patio door, I was instantly hit with a wave of heat. I’m not ready for summer to be over. I love fall fashion but cooler temps gets my mind thinking about winter. It’s already such a hard time with seasonal affective disorder (SAD) that a pandemic sends my mind swirling with ways to try and cope. If a second wave comes, (and it looks like it might), should we go back to the cottage, or can I run away to Costa Rica? Hard to believe this is Day 170 of my daily pandemic blog diary, where did the time go? I’ve always loved September, the last decade has meant returning to events post-summer relaxation, TIFF, Fashion Week, seeing all my friends at once. I feel sad for the times we won’t have but grateful for the memories, all mostly documented here or on Instagram. I’ve got tickets to one TIFF screening so far and we’ll see how many more tickets I can snag for my at-home TIFF experience. Over the past month, I’ve been a bit slack with working out and keeping track of the days. This month I’m sticking to my goals. A fresh stary of sorts and there’s a full moon tonight. I didn’t run today but I did 100 situps and 10 pushups before bed. A small feat but one I’m trying to make a routine. I put some water and my crystals out last night, made 6 wishes at the moon and stared at it or a bit. Does the moon see me? I’ll do whatever I can do bring good vibes right now!

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Travel

Beat Winter SAD: Take A Vacation

Beat Winter SAD: Take A Vacation

Last winter was really hard, we had one of the coldest seasons in ages, there was ice everywhere, and my arm was messed up. I spent most of the winter inside our house going Marie Kondo through every cupboard and drawer. This winter, I’m determined to find joy in simple things and actively make an effort to warm myself up and beat winter SAD. I wrote a few posts with ways I’m trying to combat Seasonal Affective Disorder with the hope it will help make our days a bit brighter. Some take a little more money/planning but others you can do at home right now. I’ll update this post with a link to each so you can scroll once they’re live. Vacation The easiest way to boost your mood in winter? Take a vacation. I know this isn’t an option for everyone with work/family/finances but if you can do it, it’s so nice. This year, I took a 7-day all-inclusive trip to Cuba with a friend. We have been talking about doing a low-key beach getaway at the start of January for 2+ years and finally did it! Cuba was a good option because we were not going for luxury, our conditions for the trip were affordable, beach, sun. The beach was beautiful and the sun was hot. The food wasn’t luxe but we managed to eat simple, the main things I ate were bread, rice, fruit, pasta, and eggs. I read an entire book, took heaps of photos, and finished the week well-rested and refreshed. We went to bed early (and sober) most nights. I stuck to Amy’s 1K a day challenge and did some type of activity each day (long walk, dance, NTC). It was just what I needed and a perfect reset to start the year. I…

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Tech Toronto, ON

Interview: Vocab Comm Influencer Tuesdays

Interview: Vocab Comm Influencer Tuesdays

I recently did an interview w/ Chrissy, longtime friend, OG PR, and founder of Vocab Comm. I talk about the social media landscape, influencers, and my career. I included part of the interview below, read the whole thing here. Chrissy used to host MMVA and celebrity gifting lounges at the beginning of social media, we worked together on a few. This was a fun one. Tell us a little about yourself. I grew up in Cambridge, Ontario. My parents immigrated here from New Zealand and my dad had a custom Hot Rod shop growing up. I created my first business in grade 2 and at 14 I wrote a book and started a publishing company. I went to Conestoga College and last year was given an Alumni Award for my work from the President of the college. I went to university in Australia and have a B. Com in International Business. I have lived in Toronto since 2005 when I started my blog. Through my blog, I’ve built some amazing brand partnerships (Pepsi, Telus, Aeroplan, Sassoon) and traveled to incredible amazing places in the world (Thailand, New Zealand, Costa Rica, Disneyland). How do you define an influencer? I think the word ‘influencer’ has really taken on a whole new (kinda negative) meaning with the rise of Instagram influencers. To me, influence is a product of something someone does. It’s not something you get by having a lot of followers. My influence has grown from being a pioneer in a new industry and constantly innovating. I share my life with the world and love discovering new things, my influence comes from building trust with my audience. What advice do you have for other people looking to become an online influencer? Don’t do it. Find something you love and do that! Don’t…

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LIFE

Long Live the Weekend – Love You Canada!

Long Live the Weekend – Love You Canada!

Been having a pretty relaxing weekend. Can’t believe it’s already Monday. Back to the city tonight or tomorrow. I love being up here but I’m looking forward to going home. Feels like I’ve had more time at the cottage than home lately! My friend Steph is here from New York City. Sean and I met her last year at Anamaya Resort in Costa Rica. [Read about it here!] The weather has been a bit meh but it’s finally nice and sunny today. We created a super tasty wine spritzer with Kim Crawford Sauvignon Blanc mixed with La Croix, strawberries, and a bit of juice.

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