Ready for Brighter Days

Got my hair done at Sasson then popped around Yorkville before heading home. My hair is very blonde now and I love it! It was time to leave that pandemic hair behind. Kim at Sassoon is legit a blonde MAGICIAN. Bring on fresh blooms, sunshine, and warmer temps. She’s ready for brighter days. I can’t believe it’s been two years since the pandemic started. It feels like only yesterday that we were all hunkering down and trying to figure out what was going on. We’re finally starting to see the light at the end of the tunnel and I’m really looking forward to summer.

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Four Weeks of Working Out

I’m totally a gym person now. Over the past four weeks of working out, I have amazed myself at my own strength. I’m lifting heavier weights each week and I truly look forward to pushing myself a little harder. I had planned to only go for the month of February but I feel like I can’t stop now. Today I did a plank (3×45 seconds) with 35 Lbs which is a personal best! My classes are not more than 5 people and the trainers work close to help you get the right form. When I look back to how nervous I was in my first class I feel like a totally different person. I look forward to my next class the way I used to look forward to going out. ? I’m still running regularly but I’m terrified of slipping so if it’s icy, no run. One of the best things during winter is getting nice and toasty at the gym. Let this be a reminder there’s no time like now to start something new and to do it for YOU. Happy Friday and I hope you have a great weekend!

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The Best Is Yet To Come

On Friday I worked from the Hvr office in Yorkville. We’re gearing up for some very exciting things including a new podcast! Nelson and I are co-hosting with a bunch of amazing creators, brands, and business people. We spent part of the afternoon organizing the main office room for our new podcast studio and Nelson ordered all the gear. Also took my new bag from Spruce Vintage out for a spin, fits my computer and work stuff perfectly! ? If you’re not on Hvr yet, what are you waiting for? Hvr turns every webpage into a social space where you can chat with friends without leaving the browser app. Visit this link to download on iOS or Android and skip the waitlist while we’re still invite-only. Here’s an example of one of my posts in Hvr, when you’re on the app, you can comment on any page or post to share with friends. Fun. ? The last few weeks I’ve mostly been at home or the gym. It’s so nice to get dressed up, leave the house and work in an office. Looking forward to spending more time here as we set up the podcast and kick off PR. Idk if I’ve ever been so excited in my whole life. The best is yet to come! Weee!

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Cold Therapy Does a Body Good

This weekend Sean and I were up at the cottage. It was the first time I’d been up north since our getaway over the holidays. On Sunday we went to visit a friend on Lake Joe just north of Port Carling. Pat & Miranda have become cottage partners in crime for ice cold dips in the frozen lake. Don’t mess with a girl and chainsaw! ? Ok, ok, to be honest, I only carried it down to the lake (like Baby in Dirty Dancing with the watermelon), Sean is the real chainsaw king. Pat had a hole in the ice already but in 24 hours 2 inches of ice had formed. The boys made a nice fire beside our pool so we could warm up after going in. I know it seems crazy but I absolutely love cold therapy. I was never someone who liked winter but since we’ve started doing cold dips in the ice, I’ve learned to love it. I’m listing a few benefits but please note this is not medical advice, do your research and check with your doctor before you do it. Some Benefits of Cold Therapy Decreased inflammation Improved metabolism and weight loss Mental clarity Improved sleep Boost your immune system My other advice is to always do your dips with a friend. No ice is safe ice and your personal safety is the most important. For anyone following my adventures, I haven’t been able to use our stock tank in the city because the patio door has been frozen. Excited to get back out there soon tho!

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Keep Going

This week has been pretty good. I’ve been out running every day except Monday when we had a massive snowstorm. I find it really helps my mental health. I remind myself daily to KEEP GOING no matter how cold it is or if I’m tired. I miss going out and seeing people but I’ve also made new routines that include making nice dinners, taking better care of my skin, and going to bed early. On Sunday I met up with some friends for a hike around High Park, it was cold but refreshing. Didn’t realize there was a skating rink there! My skates are at the cottage and since I broke my collarbone a few years ago, my skating skills are not what they used to be. I’m scared of falling! Trying to not let the winter SAD get me down and am working at finding joy in little things. If you’re looking for some ideas to boost your mood, I wrote a few posts about beating winter SAD. Happy Friday & have a great weekend!

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2022: Be Consistent

Well, well, well, guess who’s back? I really jumped the gun when I stopped counting the days about a month ago because shortly after, Omicron took over our lives. December feels like a blur, I was mostly at home, Sean was up north. I hung out with friends, went to an event, things started to feel normal, right before they weren’t. Covid was everywhere. Sean and I were both sick over the holidays and spent Christmas alone together in the woods. I really enjoyed a break from work, life, and the city, even though I was sick for 90% of the time. The past year has been exhausting for a suite of reasons and it was nice to check out for a bit. I have opened this blog to write something more than a handful of times but I just couldn’t do it. I haven’t felt like myself and I haven’t felt like sharing. Up until this week, I still had a brain fog that left me feeling like a dull pencil needing to be sharpened. I took a break from running and didn’t start the New Year with goals and aspirations like usual. BE CONSISTENT This year I commit to ‘Be Consistent’, that’s my theme. I will keep running, eating well, drinking less, and working on myself. I am going to come out of this damn pandemic a better person. ARE YOU WITH ME? Over the past week, I’ve been back to my morning runs, got my hair done, and have been cooking great meals in our new air fryer. I’ve not been doing much other than watching Amy on Jeopardy, finishing 3 seasons of Succession, taking care of my skin, and going to bed early. I also started a class on crypto with a friend. It’s boring-ish life…

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That’s a Wrap!

I’m done counting the days and as we say in film “that’s a wrap”! This panini may never be over but I want to focus on the future, the positive. There’s no way possible of knowing how long we’ll be wearing masks, need vaccine passports, and have the threat of Coronavirus. As the holidays approach, people are getting together, things are opening up, I’m calling quits on my daily pandemic diary. Back to regular blogging! It’s been 600+ days since I started counting and to be honest, pretty proud of myself for keeping it up this long. Looking back through the posts from the last two years is pretty emotional, to be honest. Day 1: Social Distancing was on March 13th, the last day I went to the gym. I shared a lot of myself during this time, the good days, the bad days, the crafts, the fun, and the anxiety. I’m not sure what I’m going to do with all these posts but it’s a nice time capsule to keep memories of this moment in history. I’m basically a historian haha. Today, I’m writing this from a restaurant, after work, while having a glass of wine. Mask off as per regulation, Vax Pass scanned. Our lives will never be the same but maybe they can be better? I’ve changed so much through this experience, today I feel stronger and hopeful for a bright future. Behind the scenes of what you see here or on social, I’ve been working on some really cool stuff and I’m excited to share it with you. With love,

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Day 626: Even the Sun Takes A Break

I spent the entire day in my new pyjamas and it was glorious. Was feeling pretty burnt out from the week and needed to charge my batteries. Ordered this set from Indigo, they’re a collab by my friend Sasha Exeter x Love & Lore. ? Sasha got this mug for me years ago in LA and it’s my favourite one. There was a bit of snow in the morning but it didn’t last the day. It was pretty gloomy but made for the perfect weather to laze around and do nothing. People often call me a sunshine for shining so bright but I have to remind myself that even the sun takes a break.

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Day 620: Capable of Force

Got this in Co-Star today and it’s amazing how this little app can read your mind or tell you what you need to hear. Say what you want about Astrology but if the moon can move the ocean, it can move me too. This serves as a reminder that I have all I need to make my dreams come true, I am capable of force. You are too.

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Day 618: Me & My Plants

Hello from me & my plants! To be honest, I keep wondering if I should stop counting the days but we are still in a PANDEMIC even though some things are “normal-ish”. Sometimes it feels like the pandemic is over but as of today, Ontario has a 46% rise in cases. I don’t mind being home, to be honest. I love the slower pace of life, the excuse to not go anywhere, the opportunity to bail at any time. I also love my plants so much. Anyhoo, saying “hi” and Happy Friday! Hope you have a great day!

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