Day 484: Treat Yourself – Bespoke Facial at Youth MediSpa

With restrictions opening up we’re finally allowed to access more personal care services. I was so excited to go back to Youth MediSpa for their bespoke facial treatment. My last visit there was in July 2020 (Day 122) for a little Botox touchup. After months of being at home, I’ve really started taking good care of my skin but some things can’t be fixed with a good cream or face mask. This year I turned 39 and some skin concerns I have are signs of aging, sun damage, redness, and hydration. I was keen to get the bespoke facial from Youth MediSpa because it’s catered for each person and their skin needs.

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Day 122: I Went To A Spa! Introducing YOUTH MEDISPA, Toronto

It’s been ages since I went to a spa so when I was invited to check out the brand new YOUTH Medispa in downtown Toronto, I was so excited! I had a Bespoke Medical Facial followed by Botox and filler. This is more than a beauty clinic, they’re a female-led, luxe anti-ageing spa with over 30 years in the business. They offer Injectables, advanced laser and facials, Bioidentical Hormone Replacement Therapy (BHRT), hair restoration, skin tightening, vaginal rejuvenation, and plastic surgery consultation. Inside YOUTH Medispa, Toronto With the new Covid19 restrictions, they’re allowed to book patient appointments and are taking all the precautions necessary to make sure your visit is safe and enjoyable. The day before my appointment I was sent several forms and waivers to sign-off on my treatments and informed they would provide a mask if I didn’t have my own. I arrived 15 min early for my appointment and was greeted at the door with sanitizer and one of their specialists who was also wearing a mask. I was so excited I wore a dress and heels for the first time in months. I was the only patient at the time and as restrictions change for Toronto,…

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Get to Know High Beauty, Sativa Seed Skincare

I recently went to the launch of High Beauty, a line of skincare made with Cannabis sativa seed oil you can now find at Hudson’s Bay in Canada. I’ve been using the products for a week now and my skin feels soft and radiant. I was so impressed with the products and beautiful packaging, I wanted to learn more about the brand. I’m really interested in new products that contain anything derived from hemp for cannabis. I reached out to the founder to get a bit of a backstory and learn more about the company. Scroll down for my interview!

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A DNA Test and One for Gut Health

Last year I explored taking probiotics and started earning about gut health. It really opened me up to know more about my body, what foods are best and expanded my knowledge of microbiomes. A couple of weeks ago I got an email to try out a gut health test from Atlas Biomed. Obvs I was 100% down. They also sent a DNA Test which I had Sean do because I did one a few years ago. Side note, since I did my DNA test, we’ve been very interested to find out Sean’s DNA results and what percentage of neanderthal DNA he has. This is because when I did my test, we found I had a larger percentage of neanderthal DNA than the average human. He’s been bugging me about and calling me ‘Cave Casie’ since lol. Atlas Biomed launched in Canada this past summer and offers DNA & Gut Health testing in order to help people in heath & wellness. They’re the first company to offer both test directly to the public. Read more about their launch here. “Our mission is to deliver knowledge directly to consumers to help them live longer, healthier lives and we’re excited to be able…

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The 2019 Breast Cancer Campaign w/ Estee Lauder

Breast cancer is the most common cancer in women, a woman is diagnosed EVERY 15 SECONDS. Multiple women will be diagnosed by the time you read this post. I was asked to be part of Estee Lauder’s 2019 Breast Cancer Campaign with a goal to raise $9M for the Breast Cancer Research Foundation. By joining the campaign, I’m here to raise awareness and money to help fund more research so we can *hopefully* beat breast cancer. It breaks my heart hearing stories about how many people die from it and also talking with friends & family about our own personal connections to breast cancer. It can affect anyone. This year, an estimated 268,600 women in the United States will be diagnosed with invasive breast cancer, and 62,930 women will be diagnosed with in situ breast cancer. An estimated 2,670 men in the United States will be diagnosed with breast cancer. cancer.net 25 years ago, Evelyn H. Lauder created the Cancer Campaign and the Breast Cancer Research Foundation (#BCRF) and since have raised millions to find research, education, and services. All Estee Lauder companies participate in donating the BCRF and you can shop their pink ribbon products here. It really is something that can never…

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