Fitness | Running Through the Six
I started getting my a$$ in gear a week before NYE and man do I ever notice. Along with feeling better and my face … View Post
Are You There Fitness? It’s Me, Casie.
I’m loving this warmer winter. Yes, a temperature around freezing in Canada is a warm winter! The last two years have been insanely … View Post
MANDATORY HEATH & FITNESS WORKSHOP: FRIDAY NOV. 25
Ladies & gentemen, Rebel Bingo is coming back to Toronto. Now, this is NOT YOUR MAMA’S bingo, bango, bongo bullsh!t. This is … View Post
Light Layers & Fall Looks + adidas outfit!
I love how warm it’s been lately, but the cooler nights have me thinking about all about fall! I am 100% a summer girl, … View Post
New Partnership! Polar Joe Cold Brew
This summer, I signed with Toronto-based agency Tombara Management Group, to focus on brand partnership deals. I’ve been in this biz for over … View Post
Mindful Drinking: My Journey with Sunnyside
You probably don’t know this about me but for just over 2 years I’ve been tracking my alcohol use with an app called … View Post
CN Tower Climb: 1,776 Steps in 21.5 Mins!
This weekend I did the CN Tower climb for the World Wildlife Foundation! I made it to the top of the tower in 21.5 minutes. … View Post
Bend when you can, snap when you have to.
I’ve been going to yoga again since the start of January and it’s made a difference in my life. I love yoga; … View Post
Focus Your Power
The title of this post is a reminder for myself as much, if not more, than anyone else. Focus your power. Believe in yourself. … View Post
Day 630: Canadian Street Rod Nationals
Today I pulled out a vintage shirt that belonged to mum. Our parents had a hot rod shop when we were kids called ‘Toys … View Post
Day 375: Healthy Meals for Me
Ya girl is kinda exhausted! I took a nap after dinner and then went for a walk before the sun went down. Moving to … View Post
Day 360: Wednesday Workout
Today was a good day. Went for a guided run on the treadmill with the Peloton App. I love their fitness trainers and music. … View Post- 1
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